The Role Of Avoidance In Anxiety And Depression
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The Role Of Avoidance In Anxiety And Depression
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Author : 陳炳賢
language : en
Publisher: Open Dissertation Press
Release Date : 2017-01-27
The Role Of Avoidance In Anxiety And Depression written by 陳炳賢 and has been published by Open Dissertation Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-27 with categories.
This dissertation, "The Role of Avoidance in Anxiety and Depression: a Structural Equation Modeling Study" by 陳炳賢, Ping-yin, Jason, Chan, was obtained from The University of Hong Kong (Pokfulam, Hong Kong) and is being sold pursuant to Creative Commons: Attribution 3.0 Hong Kong License. The content of this dissertation has not been altered in any way. We have altered the formatting in order to facilitate the ease of printing and reading of the dissertation. All rights not granted by the above license are retained by the author. DOI: 10.5353/th_b4154758 Subjects: Avoidance (Psychology) Anxiety Depression, Mental
The Role Of Cognitive Fusion And Experiential Avoidance In Anxiety And Depression
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Author : Camilla Cookson
language : en
Publisher:
Release Date : 2016
The Role Of Cognitive Fusion And Experiential Avoidance In Anxiety And Depression written by Camilla Cookson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with categories.
Social Anxiety Disorder
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Author : National Collaborating Centre for Mental Health (Great Britain)
language : en
Publisher:
Release Date : 2013-08-01
Social Anxiety Disorder written by National Collaborating Centre for Mental Health (Great Britain) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-01 with Medical categories.
Social anxiety disorder is persistent fear of (or anxiety about) one or more social situations that is out of proportion to the actual threat posed by the situation and can be severely detrimental to quality of life. Only a minority of people with social anxiety disorder receive help. Effective treatments do exist and this book aims to increase identification and assessment to encourage more people to access interventions. Covers adults, children and young people and compares the effects of pharmacological and psychological interventions. Commissioned by the National Institute for Health and Clinical Excellence (NICE). The CD-ROM contains all of the evidence on which the recommendations are based, presented as profile tables (that analyse quality of data) and forest plots (plus, info on using/interpreting forest plots). This material is not available in print anywhere else.
Anxiety And Avoidance
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Author : Michael A. Tompkins
language : en
Publisher: New Harbinger Publications
Release Date : 2013-09-01
Anxiety And Avoidance written by Michael A. Tompkins and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-01 with Self-Help categories.
Do you suffer from panic, anxiety, and fear in your day-to-day life? Do you often avoid social situations, activities like driving, or even going to the store because of a fear of being overwhelmed or triggering a panic attack? You might be interested to know that anxiety disorders are the most common mental health disorders in the United States. In Anxiety and Avoidance, psychologist and anxiety disorder expert Michael Tompkins presents a universal protocol to help you cope with anxiety, panic, and fear, regardless of your particular mental health diagnosis. This universal protocol is based on David H. Barlow's "unified protocol," and is a cognitive behavioral approach. Tompkins also draws on mindfulness-based therapies such as acceptance and commitment therapy (ACT) that have been used successfully in the treatment of anxiety disorders for years. The book includes present-moment awareness (mindfulness) techniques, motivational tools for overcoming experiential avoidance, and cognitive tools for reframing anxiety and fear. In addition, you will learn how to use your personal values as a vehicle for lasting change. While most anxiety treatments have focused on symptom reduction, this book teaches you the skills needed to better handle the underlying emotional reactions that lead to anxiety and panic in the first place. If you are ready to stop avoiding situations that cause you to panic and get back to living a full life, this book is a powerful resource that can help you make a lasting change using an innovative, transdiagnostic approach.
Avoiders
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Author : Michael A. Church Ph. D.
language : en
Publisher: AuthorHouse
Release Date : 2016-11-03
Avoiders written by Michael A. Church Ph. D. and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-03 with Self-Help categories.
This book was written to illuminate and clarify the pivotal role patterns of avoidance have on the development and maintenance of depression. All too often this author has seen both laypersons and professionals view and treat people suffering from chronic depression as if their condition is something they are simply born with, an attitudinal problem, or a condition caught like some type of disease. Consequently, their symptoms of depression tend to receive minimal or superficial treatment in the form of antidepressant medication or pep talks aimed at getting them out of their chronic state of discontent. Unfortunately, these simple answers to complex issues tend to miss the core causes of how they became depressed in the first place and/or what is preventing them from getting out of their misery. This book focuses on the common causes of chronic depression, including patterns of avoiding responsibility, stress, more realistic perspectives, acceptance of key aspects of living, as well as inappropriate escape patterns such as excessive use of drugs, eating disorders, compulsive gambling, etc. Research completed by the author on the relationship between patterns of avoidance and chronic depression is reviewed, along with pertinent case study examples of how his clients backed themselves into depression and either successfully emancipated themselves from this psychological prison or continued to languish within such. Finally, the critical roles of acceptance and purposeful living will be discussed, including 32 acceptance guidelines proposed by the author for those interested in self-help or application in the service of others. This book was written at a level appropriate for educated laypersons, undergraduate and graduate students in psychology and related fields, as well as people considering counseling or currently in psychotherapy. Additionally, it was written for practitioners in the mental health field who want a resource at a basic level which blends both traditional theories and therapies with more contemporary approaches, such as Acceptance and Commitment Therapy.
Overcoming Avoidance Workbook
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Author : Daniel F. Gros
language : en
Publisher: New Harbinger Publications
Release Date : 2021-03-01
Overcoming Avoidance Workbook written by Daniel F. Gros and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-01 with Self-Help categories.
Stop avoiding and start living! Do you cope with anxiety by avoiding people, places, and situations that make you feel anxious? Do you deal with depression by isolating yourself from the people and activities that used to bring you joy? Do you avoid talking or thinking about the events that caused your post-traumatic stress disorder (PTSD)? If so, you’re not alone. Changing behavior in an attempt to avoid thinking or confronting things that are uncomfortable is a common symptom of anxiety, depression, PTSD, and related conditions. With this guide, you’ll develop skills based in transdiagnostic behavior therapy (TBT), an evidence-based protocol designed to help you identify and overcome the avoidance and isolation issues associated with depression, anxiety, and PTSD. You’ll also learn how to safely and gradually implement therapeutic techniques that will result in reduced symptoms and improved confidence. If you’re tired of hiding from difficult thoughts, emotions, and situations, this book will help you break the avoidance cycle at the heart of your disorder. It’s time to stop running from the life you want and start developing the effective coping skills you need to face life’s challenges with courage and confidence.
The Mediating Role Of Avoidance Coping Upon The Relationship Between Early Maladaptive Schemas Anxiety And Depression
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Author : Christine Louise French
language : en
Publisher:
Release Date : 2007
The Mediating Role Of Avoidance Coping Upon The Relationship Between Early Maladaptive Schemas Anxiety And Depression written by Christine Louise French and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Schemas (Psychology) categories.
This study examined the mediating role of Maladaptive Emotion-focused coping (MEFC) on the relationship between Early Maladaptive Schemas (EMS), anxiety and depression.
The Anxiety And Depression Workbook
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Author : Michael A. Tompkins
language : en
Publisher: New Harbinger Publications
Release Date : 2021-04-01
The Anxiety And Depression Workbook written by Michael A. Tompkins and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-01 with Self-Help categories.
Don’t let anxiety and depression keep you from living life to the fullest. If you suffer from co-occurring anxiety and depression, you may experience an overwhelming urge to avoid difficult emotions and emotional experiences. The last thing you want to do is kick the hornet’s nest you carry around with you. However, the latest research in psychology emphasizes the importance of approaching—rather than avoiding—your emotions. Avoiding emotions works in the short term, but in the long term it only teaches you to believe you can’t handle your feelings. What you need is a solid set of tools that will allow you to feel a full range of emotions with confidence. This book will provide just the tool set you require. In this workbook, psychologist Michael Tompkins offers evidence-based cognitive-behavioral therapy (CBT) skills to help you target and tear down the emotional avoidance barriers that drive your anxiety and depression. By engaging with the emotions you’ve been seeking to avoid, you’ll learn, “I can handle this feeling.” You’ll also find strategies to help you stay calm during emotional situations; and discover relaxation and mindfulness techniques to deal effectively with difficult thoughts and feelings, and improve your mood and well-being. The tools in this workbook help you learn this important lesson: You can handle emotions, even unpleasant ones. When you believe you can handle feeling anxious and depressed, you’re less likely to avoid those feelings, creating space for you to be more willing to do the things that you want to do in your life.
Handbook Of Exposure Therapies
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Author : David C.S. Richard
language : en
Publisher: Elsevier
Release Date : 2011-10-11
Handbook Of Exposure Therapies written by David C.S. Richard and has been published by Elsevier this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-11 with Psychology categories.
Exposure Therapy refers to any clinical intervention in which a client directly confronts a source of fear. Since high levels of anxiety can not be maintained indefinitely, repeated exposure leads to decreased anxiety. This type of treatment is effective with phobias, post traumatic stress disorder, obsessive compulsive disorders, panic, generalized anxiety, and several other disorders. It's also been found to be effective in helping to treat substance abuse. Although exposure-based treatments have been extensively researched and reported in the literature, there is no single comprehensive treatment of exposure therapies. Writings tend to be limited to larger pieces on treating specific disorders or types of patients. A comprehensive book on the use of these treatments across patient disorders will be of great use to practitioners. The book is divided into three sections: Foundation, Applications, and Issues. Foundation chapters considers theoretical and assessment issues. Applications chapters will discuss research literature on each disorder having been proven to be successfully treated with exposure therapy. Issue chapters will discuss liability issues, false memory syndrome, and the use of computers and virtual reality in exposure therapy. *Covers the broad range of exposure therapies in one comprehensive source*Provides an integrated look at exposure therapy across a variety of disorders*Each such chapter will include a case study*Blends literature review and practice guidelines
Avoidance And Depression
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Author : John Paul Carvalho
language : en
Publisher:
Release Date : 2011
Avoidance And Depression written by John Paul Carvalho and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with categories.
Behavioral Activation theory (Martell, Addis, & Jacobson, 2001) posits that a pattern of excessive use of avoidant coping strategies removes an individual from environmental sources of reward and reinforcement and subsequently leads to the development (or maintenance) of depressive symptoms. This investigation examined this theory by establishing measures of environmental reward as mediators between avoidance and depression, while further demonstrating that there is a strong connection between avoidance and depression independent of anxiety. Reward was measured by both self-report questionnaire (Reward Probability Inventory; Carvalho et al., under review) and daily activity diary ratings (Hopko, Bell, Armento, Hunt, & Lejuez, 2003), which were considered proxy measures for positive reinforcement. Avoidance was primarily assessed with the Cognitive-Behavioral Avoidance Scale (CBAS; Ottenbreit & Dobson, 2004), which distinguishes between cognitive and behavioral avoidance. When anxiety was controlled, reward significantly mediated the relationships between depression and cognitive, behavioral, and total avoidance. However, when structural equation modeling incorporating latent variables for avoidance and reward tested the same model, reward was not a mediator. In post-hoc mediation analyses, gender differences emerged whereby among females, diary-measured reward only mediated the relation between cognitive avoidance and depression when anxiety was controlled, while in males diary reward was a mediator with all three forms of avoidance. This investigation, while producing mixed results overall, provides initial support for the proposed mediating role of reinforcement in the relationship between avoidance and depression and further highlights the relevance of avoidance and reinforcement in the conceptualization of depression.