The Science Of Getting Started How To Beat Procrastination Summon Productivity Stop Self Sabotage International Bestselling Self Help Book
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The Science Of Getting Started How To Beat Procrastination Summon Productivity Stop Self Sabotage International Bestselling Self Help Book
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Author : Patrick King
language : en
Publisher: Sristhi Publishers & Distributors
Release Date : 2023-12-11
The Science Of Getting Started How To Beat Procrastination Summon Productivity Stop Self Sabotage International Bestselling Self Help Book written by Patrick King and has been published by Sristhi Publishers & Distributors this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-11 with Self-Help categories.
Procrastination is the monster that we are always running from. It lurks around every corner, and can completely sabotage your life. But you can learn to defeat it. This book helps you dive into our tendency to push things until the last minute possible, and how we can beat these drives to triumph in our career and personal life. Discover discipline, willpower and motivation that helps you build a positive mindset to get started. Here’s your key to – ready, set, go! • A scientific and biological overview of your procrastination habit. • Warning signs to monitor your work ethic. • Ways to motivate your brain towards productivity. • Simple yet effective tactics to get into action. • Keys to beat analysis paralysis and other causes of mental freezing. • Get more done in less time to enjoy your life, instead of avoiding it. It’s time to become the most reliable person you know. It’s time to break your habit of missing goals and letting yourself down. It’s time to master THE SCIENCE OF GETTING STARTED!
The Science Of Getting Started
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Author : Patrick King
language : en
Publisher: PublishDrive
Release Date : 2019-06-27
The Science Of Getting Started written by Patrick King and has been published by PublishDrive this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-27 with Self-Help categories.
Outsmart your lazy and undisciplined tendencies. Become a productivity machine and achieve your goals quickly. Procrastination is the monster that we are always running from. It lurks around every corner, and can completely sabotage your life. But you can learn to defeat it every time. A blueprint for getting into motion from a complete standstill. Understand and defeat your psychological blocks. The Science of Getting Started is a deep dive into our tendency to push things until the last minute possible. It uncovers the biological and evolutionary science behind procrastination, and how we can beat these instinctual drives to triumph in our career and personal life. A plethora of studies are analyzed and put into illuminating contexts. Best of all, it’s a book of scientific solutions boiled down to everyday usefulness. You’ll be able to apply insight from this book immediately to slay your procrastination monster and get ahead of the pack. Get started instantly; now; today. Stop saying “I’ll do it later...” Patrick King is an internationally bestselling author and entrepreneur. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. He has battled the procrastination monster his entire life and brings proven techniques to you. Discover discipline, willpower, and motivation that works for you. Defeat your inner sloth. Channel your inner beast. •A scientific and biological overview of your procrastination habit. •Warning signs to monitor your work ethic. •Psychological tactics to trigger your brain to productivity. •How to structure and schedule your life to safeguard against procrastination. •Simple yet effective tactics to get off your butt and into action. •How to beat analysis paralysis and other causes of mental freezing.
The Science Of Getting Started
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Author : Peter Hollins
language : en
Publisher: Pkcs Media, Incorporated
Release Date : 2019-10-22
The Science Of Getting Started written by Peter Hollins and has been published by Pkcs Media, Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-22 with Self-Help categories.
Outsmart your lazy and undisciplined tendencies. Become a productivity machine and achieve your goals quickly. Procrastination is the monster that we are always running from. It lurks around every corner, and can completely sabotage your life. But you can learn to defeat it every time. A blueprint for getting into motion from a complete standstill. Understand and defeat your psychological blocks. The Science of Getting Started is a deep dive into our tendency to push things until the last minute possible. It uncovers the biological and evolutionary science behind procrastination, and how we can beat these instinctual drives to triumph in our career and personal life. A plethora of studies are analyzed and put into illuminating contexts. Best of all, it's a book of scientific solutions boiled down to everyday usefulness. You'll be able to apply insight from this book immediately to slay your procrastination monster and get ahead of the pack. Get started instantly; now; today. Stop saying "I'll do it later..." Patrick King is an internationally bestselling author and entrepreneur. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. He has battled the procrastination monster his entire life and brings proven techniques to you. Discover discipline, willpower, and motivation that works for you. Defeat your inner sloth. Channel your inner beast. -A scientific and biological overview of your procrastination habit. -Warning signs to monitor your work ethic. -Psychological tactics to trigger your brain to productivity. -How to structure and schedule your life to safeguard against procrastination. -Simple yet effective tactics to get off your butt and into action. -How to beat analysis paralysis and other causes of mental freezing. Get more done in less time so you can enjoy your life instead of avoiding it.
Stop Procrastinating And Start Living
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Author : Gemma Ray
language : en
Publisher:
Release Date : 2020-05-24
Stop Procrastinating And Start Living written by Gemma Ray and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-24 with categories.
Go from stuck to unstoppable with life-changing powerful anti-procrastination hacks. Based on scientifically proven strategies, and extensively researched and tested, stop procrastinating, start living and learn: how to stop procrastinating in a matter of minutes the ONE thing you can do to forgive and move on, banishing procrastination and boosting productivity instantly how to fall in love with 'doing' and stop putting off the positive things that could change your life for the better how to use procrastination as a form of guilt free self care how to be a success and achieve all your goals easily and efficiently This is the follow up book to the number 1 Amazon best seller, Self Discipline: A How-to Guide to Stop Procrastinating and Achieve Your Goals in 10 Steps. Readers of Stop Procrastinating and Start Living felt instantly more productive after reading the book and have continued to use the book as a quick flick-through solution for when procrastination strikes. If you want to lose weight, train for a sporting event, set up your own business, write a book, save money or just take action on your dreams then this book has all the answers and all the plans you need to succeed.
Take Rapid Action
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Author : Patrick King
language : en
Publisher: PKCS Media
Release Date : 2020-01-07
Take Rapid Action written by Patrick King and has been published by PKCS Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-07 with Business & Economics categories.
Practical, psychological methods to turn your thoughts into reality, instead of endless avoidance and laziness. Transform from struggling with getting off your butt, to a machine of productivity and self-discipline. Create an action bias in your life -- starting now. How to break inertia, overthinking, paralysis, sloth, and insecurity. Take Rapid Action deconstructs the psychology of laziness and why tomorrow always sounds like a better idea. This book is many things at once: a shot of motivation, a spark of fire, an understanding of your brain, and a list of techniques to get into motion. This is one of the most valuable skills you’ll ever gain, because only action matters in life, not good intentions. Gain the ability to get things done and hit your goals, no matter the circumstances. Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. Stop saying “I’ll do it later/tomorrow...” and overhaul your mindset for productivity and efficiency. •The Premortem Analysis and the Ostrich Theory -- how they can quiet your overthinking. •How comfortable inaction is sabotaging you. •Actionable and applicable rules to get started before you feel 100% ready. How to create motion and take the first step from complete stillness. •How to defeat procrastination by “bundling.” •Strategically plan your days to prevent laziness and distraction. •What you think is action, but is actually a waste of time Become a machine of proactive energy and activity. Action and results are the only things that matter in the world. Not your planning, intentions, or nice thoughts. This book puts action at the forefront of your brain and makes it nearly impossible to stay still. That’s precisely what will get you ahead in life. Taking that first step is always hard, but it doesn’t have to be. The more action you take, the luckier you become. Take that first step by scrolling up and clicking the BUY NOW BUTTON at the top right of this page!
Stop Procrastination
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Author : Bob Covey
language : en
Publisher:
Release Date : 2020-02-29
Stop Procrastination written by Bob Covey and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-29 with categories.
Is procrastination affecting your life, your family, or your relationships? Do you often struggle to get started on important projects? Is procrastination preventing you from achieving your goals and your success? If you want to finally stop procrastination and get things done, this is the book for you! Indeed, it will help you understand what is procrastination and the best strategies to stop and prevent it. Years of research and practical analysis of case studies have made us develop clear and specific guidelines that will provide you the effective tools to stop procrastination, eliminate the negative self-talk and excuses that distract you from achieving your goals. Whether you're a student, corporate executive, entrepreneur, or stay-at-home parent, the tactics described in this book can set the stage for a personal transformation and take action. Before you know it, after reading this book you will be jumping into action with a different mindset and approach to your life. In particular, in this book you will learn: What is procrastination Why people procrastinate How to stop procrastination What is Self-sabotage and the role of the negative self-talk How to Set your goals and to achieve them The best strategies to avoid procrastination Your seven-day plan to stop procrastination today To identify and set your priorities The importance of Visualization Tips to break procrastination habits How to Simplify your life...AND MORE! Are you ready to start the walk? Then, go ahead and press the buy now button and enjoy the ride!
Overcoming Procrastination Stop Self Sabotage
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Author : Sebastian Mills
language : en
Publisher: Sebastian Mills
Release Date :
Overcoming Procrastination Stop Self Sabotage written by Sebastian Mills and has been published by Sebastian Mills this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
TRANSFORM PROCRASTINATION INTO PRODUCTIVITY, PURSUE YOUR GOALS, AND NEVER LOOK BACK WITH THIS COMPREHENSIVE 2-BOOKS-IN-1 BUNDLE! Are you tired of battling procrastination, poor time management, and wavering focus? Do you struggle with self-defeating behaviors, lack of motivation, and bad habits that hold you back? Are you ready to break free from these cycles and unleash your true potential? If you’re ready to become more productive, achieve your goals, and live up to your full potential, then "Overcoming Procrastination & Stop Self-Sabotage: Overcome Your Laziness, Bad Habits and Self-Defeating Behavior, Increase Your Productivity, Manage Your Time and Achieve Your Goals to Get Things Done” is for you! This powerful book guides you through understanding procrastination, identifying triggers, developing self-awareness, effective time management techniques, building willpower, developing a positive mindset, building better habits, mindfulness, and sustaining productivity. Additionally, it delves into the realm of self-sabotage with chapters on understanding self-sabotage, identifying self-defeating behavior, cultivating self-awareness, nurturing motivation, breaking bad habits, overcoming limiting beliefs, building resilience, goal setting, and embracing your true potential. With this book, you will: - Gain insights into the root causes of procrastination and self-sabotage to overcome them effectively. - Identify your personal triggers and develop strategies to manage and overcome them. - Cultivate self-awareness to recognize patterns and behaviors that hinder your progress. - Learn effective time management techniques to maximize your productivity and make the most of your time. - Build willpower and develop a positive mindset to stay focused and motivated towards your goals. - Acquire practical tools to break free from bad habits and replace them with empowering ones. And so much more! When you conquer procrastination, self-sabotage, and achieve your goals you can start becoming more productive, managing your time effectively, and embracing your true potential. Rest assured, "Overcoming Procrastination & Stop Self-Sabotage" provides you with the guidance and strategies needed to create lasting change and success in your life! Start your journey towards productivity, self-mastery, and goal achievement by grabbing this book today!
Stop Procrastinating
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Author : Ethan Grant
language : en
Publisher:
Release Date : 2020-03-04
Stop Procrastinating written by Ethan Grant and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-04 with Self-Help categories.
Is procrastination stopping you from reaching your goals in life? Do deadlines provoke feelings of panic and dread? Have you ever wondered how you could increase your concentration and overcome a lack of discipline? Then you need to keep reading... A recent study run by the Microsoft company discovered exactly how much time office workers spend procrastinating in a given day: a staggering three hours. That is almost half of an employee's productive hours wasted on social media breaks or a quick online game. Meanwhile, Swedish researchers found that employees finished the same amount of work in a six-hour shift compared with the usual eight-hour shift. Maybe procrastination isn't such an innocent habit after all. Here's a preview of what you will discover: The tried and tested techniques for EFFECTIVELY beating procrastination (even if you're the laziest person in the world). The absolute first thing you need to do each day that will condition your mind and body for maximum productivity. How to dramatically increase your motivation even if you're pressed for time -- without spending a single dollar. Why this body part is your secret weapon to overcoming procrastination and fatigue (hint: it's not your brain). The sure-fire ways to transform distracting and ubiquitous technology into a potent productivity tool. How to defeat self-sabotaging habits and eliminate time-wasters that are limiting your potential. The revolutionary secret to achieving AMAZING self-discipline and unwavering focus (without resorting to gallons of coffee or mind-altering drugs). And much, much more... Even if you're a chronic procrastinator and constantly frustrated by your inability to meet deadlines, the extensive research behind this guide can ensure that you'll overcome procrastination by employing the same techniques used by the world's most punctual and productive people. If you want to access the powerful tools that have been mastered by high achievers and finally unleash your potential, then you should read this book!
7 Quick And Easy Ways To Stop Procrastinating
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Author : Vincent Santiago
language : en
Publisher: CreateSpace
Release Date : 2014-05-30
7 Quick And Easy Ways To Stop Procrastinating written by Vincent Santiago and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-30 with categories.
DISCOVER: the truth behind procrastination and learn right now how to stop it for good... Do you feel immobilized by fear or anxiety? Do you have the tendency to self-sabotage? Have you lost your sense of purpose and the motivation to reach your goals? Does the phrase "I'll do it tomorrow" seem hauntingly familiar? If you answered yes to any of these questions, then the new book 7 Quick and Easy Ways to Stop Procrastinating is right up your alley. We've all been there. When work and life becomes unavoidably chaotic, when the pressures and the demands of ordinary tasks seem like too much, we all have the tendency to put things off. For some, procrastination can be a welcome break from the rigors of everyday demands. For others, it can become a crippling set of practices that destroy families, careers and lives. I'm very familiar with the patterns. In high school and college, the structure and routine of my studies helped dictate that the demands of tomorrow would be met today. In graduate school, however, the sudden freedom from deadlines and the absence of constraints placed upon my daily movement pushed me towards greater and greater procrastination. I couldn't start simple presentations, papers or research projects until hours before they were due. The rest of my time was spent browsing the internet for new top-ten lists and photo galleries. My inability to structure the demands of my profession are the single biggest reason why I crashed and burned. I needed help, but even the act of looking for solutions to my procrastination problem was an excuse to procrastinate. Like a dog chasing his tail. Luckily, you won't have to look far in the future, because there is a simpler alternative. 7 Quick and Easy Ways to Stop Procrastinating guides you through the problem of procrastination while offering astonishingly simple solutions tailor-made for people like myself. This guide first identifies the root sources of procrastination and a description of the four types of procrastinators that will be familiar to all of us. Next, the book describes the consequences of procrastination, including the detrimental effects of procrastination upon families, careers and lives. In short, procrastination produces pain. Finally, 7 Quick and Easy Ways to Stop Procrastinating offers a simple, seven step program to get you to stop procrastinating and become a productive member of society. Start by identifying your limitations and by linking pleasure to pain (the absence of pleasure). From there, 7 Quick and Easy Ways to Stop Procrastinating describes how you can actively produce pleasure through enthusiasm, from the elimination of distractions, from a well ordered time management routine and from replacing old, destructive habits with new and productive ones. Finally, this powerful book invites you to take action through the "30 Day Procrastination Challenge." This amazing book will transform the way you look at productivity, and I guarantee the results to be positive for procrastinators far and wide. Don't put this off! Download 7 Quick and Easy Ways to Stop Procrastinating today and change your life! Scroll to the top and hit the buy button.
Stop Procrastinating
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Author : Nils Damon
language : en
Publisher: Independently Published
Release Date : 2019-06-29
Stop Procrastinating written by Nils Damon and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-29 with categories.
Buy the Paperback Version of this Book and get the Kindle Book Version for FREE ! Do you find it challenging to get things done? Are you in a perpetual state of inertia when it comes to hustling or completing tasks? Do you always find yourself putting things off for later and running into a guilt loop of lack of productivity? Do you take on tasks and then lose interest when it comes to finishing them? Fret not, this book holds your hand and gently takes you through the process of going from procrastination to productivity in a step by step and comprehensive manner. These are all tried and tested strategies that are proven to put people into action mode no matter where they are currently placed when it comes to getting things done. Self-discipline, self-control and beating procrastination begins with a mindset. However, once you acquire that mindset, there are plenty of things to be done to put the mindset into actual practice. Knowledge and mindset are pretty useless without implementation. Working on self-discipline functions similar to muscle building. It gets stronger and stronger with endurance, practice and consistent training. So, what are the training techniques for building your self-discipline muscle to put you on the productivity highway? This stop procrastination handbook is written to equip you with taking solid, power-packed and practical steps to help you get into the hustling mode. Here are some of the things you'll take away from this book -How to condition your mind for goal setting, discipline, doing and eventually succeeding -Power-packed techniques to beat procrastination like a boss (including using hypnosis to overcome procrastination) - Time management strategies used by pros to use time optimally and organize their life -Productivity hacks to skyrocket your way into doing much more than you ever thought was possible And much more. The book is filled with multiple time management, resilience developing, productivity increasing, anti-procrastination and other effective self-discipline strategies that will put you on the productivity highway. There are plenty of real, practical and actionable techniques, which you can begin putting into action right away. I have included several action plans, valuable pointers and tried and tested techniques for boosting your self-discipline muscle, which can help you achieve your goals like a boss. If you want to beat the shit out of this monster called procrastination and get on the highway to success, do not procrastinate buying this book. Remember, 'success is a decision.' Decide to be successful today by taking complete control of your life. SROLL UP AND CLICK THE BUY NOW BUTTON