The Science Of Self
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Science Of Self
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Author : Supreme Understanding
language : en
Publisher:
Release Date : 2016-01-01
Science Of Self written by Supreme Understanding and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-01 with categories.
The Science of SELF uses the highest standards of scientific methodology & peer-reviewed sources with hundreds of citations and footnotes for further study!
The Science Of Self Discipline
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Author : Peter Hollins
language : en
Publisher: Pkcs Media, Incorporated
Release Date : 2019-10-22
The Science Of Self Discipline written by Peter Hollins and has been published by Pkcs Media, Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-22 with Business & Economics categories.
Your best intentions are not enough. Learn to scientifically engineer a disciplined life, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act. This isn't just a book; it's a roadmap to the human psyche and will allow you to accomplish exactly what you set out to do, every time. When you understand what drives your cravings and the true roots of self-discipline, you'll be able to rise above your temporary discomfort and focus on what really matters. Discover every factor that impacts self-discipline for better or worse. Break free of excuses, distractions, laziness, and temptations. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Beat instant gratification and create limitless motivation. -The biological basis of self-discipline - and why it's beneficial to you. -Discipline tactics for high performers such as Navy SEALs. -Diagnosing what motivates you, what drains you, and what moves you emotionally. -Engineering an environment and social circle that boosts self-discipline. Form productive habits to increase your focus, strengthen your resolve, and stop giving up from boredom or frustration. -Why choosing two marshmallows over one matters. -Four questions for any potential lapse in willpower. -The interplay between habits, motivation, and self-discipline. Self-discipline and willpower will fundamentally change your life. A goal without the self-discipline necessary to enact it will remain just a dream or fantasy. Does this describe you more often than not? It doesn't matter what you want to do - you might want to become a CEO or just clean more consistently - self-discipline is one of the most important life skills because it is the skill of doing and executing.
The Science Of Self Learning
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Author : Peter Hollins
language : en
Publisher: Pkcs Media, Incorporated
Release Date : 2019-10-22
The Science Of Self Learning written by Peter Hollins and has been published by Pkcs Media, Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-22 with Education categories.
How to learn effectively when you have to be both the teacher and student. Work smarter and save yourself countless hours. Self-learning is not just about performing better in the classroom or the office. It's about being able to aim your life in whatever direction you choose and conquering the obstacles in front of you. Replicable methods and insights to build expertise from ground zero. The Science of Self-Learning focuses not only on learning, but what it means to direct your own learning. Anyone can read a book, but what about more? You will learn to deconstruct a topic and then construct your own syllabus and plan. Gathering information, initial research, having a dialogue with new information - unlock these skills and you will unlock your life. Make complex topics painless and less intimidating to approach and break down. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Develop habits and skills to fulfill your career or hobby goals. -Understand the learning success pyramid and how self-regulation and confidence impact learning. -How to stay motivated in tedious and tiring learning. -The SQ3R Method and conversing with information. Science-based methods to help your brain absorb and retain more. -Speed reading and comprehension. -How to plan and schedule like Benjamin Franklin. -How to extract information like juice from an orange. Most people have multiple careers in their lives. Self-learning is how you keep up and adapt.
Knowledge Of Self
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Author : Supreme Understanding
language : en
Publisher: Supreme Design Publishing
Release Date : 2009-07-30
Knowledge Of Self written by Supreme Understanding and has been published by Supreme Design Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-07-30 with Education categories.
Do you know who - and what - you are? Do you know who you're meant to be? Do you know how to find the answers to questions like these? Knowledge of Self is the result of a process of self-discovery, but few of us know where to begin when we're ready to start looking deeper. Although self-actualization is the highest of all human needs, it is said that only 5% of people ever attain this goal. In the culture of the Nation of Gods and Earths, commonly known as the Five Percent, students are instructed that they must first learn themselves, then their worlds, and then what they must do in order to transform their world for the better. This often intense process has produced thousands of revolutionary thinkers in otherwise desperate environments, where poverty and hopelessness dominate. Until now, few mainstream publications have captured the brilliant yet practical perspectives of these luminary men and women. Knowledge of Self: A Collection of Writings on the Science of Everything in Life presents the thoughts of Five Percenters, both young and old, male and female, from all over the globe, in their own words. Through essays, poems, and even how-to articles, this anthology presents readers with an accurate portrait of what the Five Percent study and teach, as well as sound direction on how to answer timeless questions like: Who am I, and why am I here? Why is there so much injustice in the world, and what can be done about it? Who is God and where on Earth is he? How do I improve myself without losing myself? Why are people of color in the situations they're in? What can we do about the global problems of racism and poverty?
The Science Of Self Realization
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Author : A. C. Bhaktivedanta Swami Prabhupāda
language : en
Publisher: Stranger Journalism
Release Date : 1977
The Science Of Self Realization written by A. C. Bhaktivedanta Swami Prabhupāda and has been published by Stranger Journalism this book supported file pdf, txt, epub, kindle and other format this book has been release on 1977 with Body, Mind & Spirit categories.
The Science Of Self Control
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Author : Howard Rachlin
language : en
Publisher: Harvard University Press
Release Date : 2009-07-01
The Science Of Self Control written by Howard Rachlin and has been published by Harvard University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-07-01 with Psychology categories.
This book proposes a new science of self-control based on principles of behavioral psychology and economics. Claiming that insight and self-knowledge are insufficient for controlling one’s behavior, Howard Rachlin argues that the only way to achieve such control—and ultimately happiness—is through the development of harmonious patterns of behavior.
The Science Of Self Report
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Author : Arthur A. Stone
language : en
Publisher: Psychology Press
Release Date : 1999-08
The Science Of Self Report written by Arthur A. Stone and has been published by Psychology Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-08 with Medical categories.
This collection of chapters on the many issues involved in collecting, interpreting, and working with self-report data will be invaluable to scholars and professionals in the mental and behavioral sciences.
Know Thyself
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Author : Stephen M Fleming
language : en
Publisher: Hachette UK
Release Date : 2021-04-27
Know Thyself written by Stephen M Fleming and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-27 with Psychology categories.
Unlock the secrets to understanding yourself and others with the surprising science of the human mind's greatest power: introspection. “Are you sure?” Whether in a court room, a doctor’s office, a gameshow’s hot seat, or a student’s desk, we are always trying to answer that question. Should we accept eyewitness testimony or a physician’s diagnosis? Do we really want to risk it all on a final question? And what should we be studying in order to do as well as possible on a test? In short, how do we know what we and others know—or as importantly, don’t know? As cognitive neuroscientist Stephen Fleming shows in Know Thyself, we do this with metacognition. Metacognition, or thinking about thinking, is the most important tool we have for understanding our own mind. Metacognition is an awesome power: It is what enables self-awareness as well as what lets us think about the minds of others. It is the ultimate human trait, and in its most rarefied forms is a power that neither other animals, nor our current artificial intelligences, have. Metacognition teaches us the limits of our own knowledge. Once we understand what it is and how it works, we can improve our performance and make better decisions. For example, on the SAT, it helps us gauge when we should skip a question rather than lose points getting an answer wrong. Know Thyself, like the metacognition itself, is equal parts scientific, philosophical, and practical. And that means, like Thinking, Fast and Slow and Predictably Irrational, it’s that rarest of books: one that can both expand our minds and change our lives.
I Heart Me
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Author : David R. Hamilton
language : en
Publisher:
Release Date : 2015-02-13
I Heart Me written by David R. Hamilton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-13 with Body, Mind & Spirit categories.
In this book, David Hamilton fuses science with self-help to offer simple yet powerful strategies for learning to love yourself. Throughout 'I Heart Me', you will learn that loving yourself means more than feeling good about yourself or being kind to yourself, it's about being self-confident, being able to express yourself without fear, being unconcerned about whether you're liked, and about living your own life, not someone else's idea of what your life should be. You will be touched by the profound wisdom held in the pages of this book, and inspired by the simple ways in which you can achieve significant breakthroughs in your own self-love journey.
The Science Of Self Learning
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Author : Peter Hollins
language : en
Publisher: PublishDrive
Release Date : 2019-03-09
The Science Of Self Learning written by Peter Hollins and has been published by PublishDrive this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-09 with Self-Help categories.
How to learn effectively when you have to be both the teacher and student. Work smarter and save yourself countless hours. Self-learning is not just about performing better in the classroom or the office. It’s about being able to aim your life in whatever direction you choose and conquering the obstacles in front of you. Replicable methods and insights to build expertise from ground zero. The Science of Self-Learning focuses not only on learning, but what it means to direct your own learning. Anyone can read a book, but what about more? You will learn to deconstruct a topic and then construct your own syllabus and plan. Gathering information, initial research, having a dialogue with new information - unlock these skills and you will unlock your life. Make complex topics painless and less intimidating to approach and break down. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Develop habits and skills to fulfill your career or hobby goals. •Understand the learning success pyramid and how self-regulation and confidence impact learning. •How to stay motivated in tedious and tiring learning. •The SQ3R Method and conversing with information.