The Second Half Of Your Life
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The Second Half Of Your Life
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Author : Jill Shaw Ruddock
language : en
Publisher: Random House
Release Date : 2011
The Second Half Of Your Life written by Jill Shaw Ruddock and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Middle-aged women categories.
Whoever you are at this moment, you have a choice. You can believe menopause signals the end or you can make a few small changes to finally become the person you always thought you could be. In her groundbreaking book, Jill Shaw Ruddock offers answers to the questions women think and care about at this time of their life. 'The change' is not just physical but cerebral as well. Although a woman can no longer create life, this is the time when she can give birth to herself. Drawing on her extensive experience, research and interviews, Jill Shaw Ruddock scrutinises what could be holding you back and provides practical, hands-on advice on how to harness the new-found focus that menopause brings. From money to the mind, dating to divorce, exercise to eating and separation to self-expression, Ruddock's inspiring book sets out a game plan to prepare and guide you to make the second half of your life the best half.
The Second Half Of Your Life
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Author : Jill Shaw Ruddock
language : en
Publisher: Random House
Release Date : 2015-03-12
The Second Half Of Your Life written by Jill Shaw Ruddock and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-12 with Middle-aged women categories.
NEW EDITION - COMPLETELY REVISED AND UPDATED WITH NEW CHAPTERS ADDED. The Second Half of Your Life is a groundbreaking book which offers advice and answers to women in the second half of their life. Using the hormonal changes that occur around menopause as a springboard to transition from a womanâe(tm)s reproductive years to her self-productive years, Shaw Ruddock gives positive, life-affirming guidance on how to make the second half of life, the best half. Drawing on extensive experience, research and interviews, Jill Shaw Ruddock explores what can hold women back at this important stage in their lives, and how to harness the new-found focus this stage in life brings i.e. the rest of your life. This revised and updated edition (including The Science of Hormones and the new chapter, Looking Your Best without Plastic Surgery) will inspire women to rethink what it means to grow older. The book has been heralded as âe~one of the most important womenâe(tm)s books for a decadeâe(tm), âe~ground-breakingâe(tm), âe~inspirationalâe(tm) and âe~the manual for women in the second half of their lifeâe(tm). Providing practical hands-on advice on how to harness the power of the oestrogen-free mind to make the most of new opportunities, Ruddock covers everything from money to the mind, dating to divorce, exercise to eating, and the libido to looking your best. The Second Half of Your Life is an inspiring, motivating read that gives women a framework to create a game plan to help overcome many of the obstacles faced in the second half of life.
Roar
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Author : Michael Clinton
language : en
Publisher: Simon and Schuster
Release Date : 2022-09-13
Roar written by Michael Clinton and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-13 with Business & Economics categories.
"ROAR is for everyone who is thinking about where they are in life-and those who want more out of life. From author Michael Clinton, former president and publishing director of Hearst Magazines, ROAR helps both those considering retirement and those who have no wish to retire get on with fulfilling their dreams-before it's too late. We are living in a time when everyone is constantly reassessing what is next for them. In the mid-career group, people who have spent years working in a business are now seeing their industry changing dramatically and are facing the question: "What does that mean for me in the next twenty years?" At the same time, the post-career group is also going through massive change. Many in this group are still not prepared financially, logistically, or emotionally to make the decisions necessary to face the next phase of their lives. While they may be thinking about retiring, they don't necessarily want to do nothing. ROAR will help both groups think about what is really important to them, and how to plan and take meaningful action so that the second half of their lives can be happy and productive. The book offers a unique and dynamic 4-part process called ROAR: Reimagine yourself, Own who you are, Act on what's next, and Reassess your relationships. This is the method Michael uses himself to pursue a purposeful life-and now he shares his technique and approach so you can expand your own life too. Prescriptive and inspiring, with personal anecdotes from his life as well as from others he interviewed for the book, ROAR is highly accessible, entertaining, and transformative"--
Finding Meaning In The Second Half Of Life
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Author : James Hollis
language : en
Publisher: Penguin
Release Date : 2005-05-05
Finding Meaning In The Second Half Of Life written by James Hollis and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-05-05 with Self-Help categories.
What does it really mean to be a grown up in today’s world? We assume that once we “get it together” with the right job, marry the right person, have children, and buy a home, all is settled and well. But adulthood presents varying levels of growth, and is rarely the respite of stability we expected. Turbulent emotional shifts can take place anywhere between the age of thirty-five and seventy when we question the choices we’ve made, realize our limitations, and feel stuck— commonly known as the “midlife crisis.” Jungian psycho-analyst James Hollis believes it is only in the second half of life that we can truly come to know who we are and thus create a life that has meaning. In Finding Meaning in the Second Half of Life, Hollis explores the ways we can grow and evolve to fully become ourselves when the traditional roles of adulthood aren’t quite working for us, revealing a new way of uncovering and embracing our authentic selves. Offering wisdom to anyone facing a career that no longer seems fulfilling, a long-term relationship that has shifted, or family transitions that raise issues of aging and mortality, Finding Meaning in the Second Half of Life provides a reassuring message and a crucial bridge across this critical passage of adult development.
The Second Half Of Life
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Author : Angeles Arrien
language : en
Publisher: ReadHowYouWant.com
Release Date : 2010-04
The Second Half Of Life written by Angeles Arrien and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04 with Family & Relationships categories.
When you find the courage to change at midlife, Angeles Arrien teaches, a miracle happens. Your character is opened, deepened, strengthened, softened. You return to your souls highest values. You are now prepared to create your legacy: an imprint of your dream for our world - a dream that can fully come true in The Second Half of Life. Worki...
Dream Big
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Author : Patricia King
language : en
Publisher: Destiny Image Publishers
Release Date : 2011-07-28
Dream Big written by Patricia King and has been published by Destiny Image Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-28 with Religion categories.
At middle age, you are only half finished with God's plan for you! All the hard lessons you learned in the first half of your life serve as a springboard for the fulfillment of your dreams in the second half! Is middle age the beginning of the end or the beginning of the better half of life? Author Patricia King debunks the myths that are constantly thrown by the media that only the youthful are relevant in the world. ...I was soon turning 40 years of age and I had already fulfilled all my life's goals and dreams. But where should I go from here? Is there anything left to experience? I dreaded waking up the morning of my 40th birthday. But when I realized that half of my life was yet to be lived, I determined that it would be the best half! Life does not end at 40, 60, or 80 it flourishes and gains momentum as you recognize the destiny God designed for all of your days. Start today living the better half of life!
Social Integration In The Second Half Of Life
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Author : Karl Pillemer
language : en
Publisher: JHU Press
Release Date : 2003-05-01
Social Integration In The Second Half Of Life written by Karl Pillemer and has been published by JHU Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-05-01 with Medical categories.
Social scientists use the term social integration to refer to individuals' connections with others in their environments. The concept and its consequences have been the subject of considerable study. Many researchers have asserted that meaningful and enduring ties to other persons serve as a buffer against stress, and thereby promote physical and mental health. The results are especially pronounced for older persons. Social Integration in the Second Half of Life presents integrative reviews of theory and research on this topic. The editors and contributors, all currently or previously affiliated with the Cornell Gerontology Research Institute, also present new empirical findings of research done at their center. The first section of the book discusses basic theory and principles of social integration in later life and its implications for health. The second, largest section examines specific issues: retirement, driving, family support, housing, neighbors. The third section addresses interventions to promote social integration: transportation, volunteering, and peer support for dementia caregivers. Throughout, the authors focus on the diverging influences of social integration and its converse, social isolation, in later life.
Game Plan
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Author : Bob Buford
language : en
Publisher: HarperChristian + ORM
Release Date : 2009-09-01
Game Plan written by Bob Buford and has been published by HarperChristian + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-01 with Self-Help categories.
Thousands of readers have found an exciting new vision for the second half of life in the bestselling book, Halftime. Bob Buford showed us that we aren't experiencing a midlife crisis that's winding us down to our retirement years, but a break in the game that can prepare us for the most exciting half of life. In Game Plan, Buford gives you a practical way to move from success to significance and create an individual strategy that can get you where you want to be five . . . ten . . . twenty . . . thirty . . . or more years from now. If you sense it's time for a positive change in your life, Game Plan gives you the tools to uncover your best self, aim for your highest dreams, and make your career and personal life more meaningful and fulfilling than ever.
A Better Second Half
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Author : Liz Earle
language : en
Publisher: Hachette UK
Release Date : 2024-04-25
A Better Second Half written by Liz Earle and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-25 with Self-Help categories.
Live Better: Feel Better: Age Better. In A Better Second Half, Liz Earle shows us how to future-proof our health in midlife and beyond using evidence-based techniques, ideas and wisdom accumulated over her years of experience in the wellbeing arena. We all know that midlife women are often hit the hardest of all health-wise, sandwiched between bringing up our families, juggling work and caring for ailing parents, and it is all too easy to lose sight of ourselves. But whatever stage or age you are there is hope and many ways to take back control of your health - physical, mental and emotional - and make yourself a priority rather than bottom of the to-do list. Liz Earle sorts the fads from the fiction in wellbeing and breaks through the noise that surrounds all the online advice that can overwhelm us. She has taken this mission to heart with her empowering new book A BETTER SECOND HALF. Part a retrospective of her life and part a brilliant, distillation of self-help, Liz puts forward what we need to do to live well and age well through midlife and beyond. Never shy of making her body a testing lab for new discoveries, Liz shares important information on the gut-brain axis, nutri-genomics, the efficacy of high intensity weight training, the pros and cons of low carb diets, biohacking techniques and much, much more. Liz Earle is one of the most-trusted voices in wellbeing today and here she shares her hard-won wisdom, practical advice and know-how that can turn the tide on those feelings of dejection and can have us heading into our second halves full of vigour and hope to live longer and better.
Halftime
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Author : Bob Buford
language : en
Publisher: Zondervan
Release Date : 1994
Halftime written by Bob Buford and has been published by Zondervan this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Family & Relationships categories.
Buford tells men how they can make their middle years a time of transformation toward a more satisfying life. The author guides readers through times of reflection and re-evaluation, to help clarify values and establish goals for a more intentional and more significant life.