The Self Aware Life
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The Self Aware Life
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Author : Nancy Kay
language : en
Publisher:
Release Date : 2018-01-19
The Self Aware Life written by Nancy Kay and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-19 with categories.
Are you living the life you were meant to live? In The Self-Aware Life: Four Pillars to Long-Lasting Fulfillment and Success as You Go Through Life's Transitions and companion workbook, Nancy S. Kay explores how self-awareness is the foundation of living a fulfilled and successful life. Humans long for meaning, worth, and belonging. The only way to get what we desire, however, is choosing to live-every day-with intention and purpose. Simply put, we decide to be aware and awake. Sound easy? Well, it is anything but easy-yet the journey is very rewarding in so many ways. In my work with thousands of clients, I have come to realize there are four pillars essential to living the self-aware life: optimism, humility, forgiveness, and gratitude. These four characteristics are embedded in those who live a happy, peace-filled, and fulfilling life.With self-awareness, you create the life you desire by consciously setting in motion the intent to make it happen. The longing for an enlarged life-a life embracing more possibilities, growth, and freedom is often the catalyst for choosing this intentional journey. To be self-aware is to live honestly, genuinely, and purposefully to satisfy every aspect of your life.The intentional lifestyle is deeply personal and ultimately unique to each human being. There isn't a definitive way to tell you how to do it. It is a journey that belongs only to you, and it begins with self-awareness. It is an organic, inner working you choose to enter or ignore. You either stay asleep or wake up to the yearning that is beckoning you. The road to living with genuine intention -the self-aware life- is bumpy and will have many detours as you go through the seasons of life. This journey is especially true when you are in the midst of any life transition such as divorce, a death of a loved one, empty nest, midlife, loss of friendship, and career change. Keep in mind, being human is a work in progress. Be gentle with yourself. My heartfelt hope is The Self-Aware Life will be a bedrock of encouragement and guidance as you courageously choose to journey toward a more balanced, purposeful and fulfilled life.
Journal For Self Aware A Guide For Success In Work And Life
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Author : Robert Pasick
language : en
Publisher:
Release Date : 2017-09-04
Journal For Self Aware A Guide For Success In Work And Life written by Robert Pasick and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-04 with categories.
In conjunction with his book, Self-Aware: A Guide for Success in Work and Life, Dr. Robert Pasick has created a unique journal to use throughout your day to enhance your efforts to increase your self awareness.● The journal is based on Dr. Pasick's years of research on how to manage your time and life to be more productive, happier, and healthier.● Designed for young adults, but relevant to any stage of life, the Self-Aware Journal helps you to define your short and long-term goals.● The journal guides you through 91 exercises from Self-Aware: A Guide for Success in Work and Life and over 90 days of self discovery. You will use it to create your personal, self-made vision complete with goal-setting and support strategies to make your dreams become reality.Dr. Pasick's Eight Daily Steps to Increase Your Self-Awareness:1. Start your day by contemplating,"What would make this a great day for me?"2. Schedule your appointments for the day with the consideration of what you hope to create and achieve with your time.3. With a focus on success, track the action steps that you have committed to do hour by hour.4. Identify three, and only three, things to which you will commit today.5. At the end of the day, consider what makes you grateful.6. Do a brief self-awareness exercise, derived from my book, Self-Aware: A Guide to Success in Work and Life.7. Reflect on what lessons you have learned about yourself during the day.8. Lastly, record in your journal what you have done today to take good care of yourself andothers in mind, body, and spirit.
Journal For The Book Self Aware A Guide For Success In Work And Life
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Author : Robert Pasick
language : en
Publisher:
Release Date : 2017-11-15
Journal For The Book Self Aware A Guide For Success In Work And Life written by Robert Pasick and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-15 with categories.
In conjunction with his book, Self-Aware: A Guide for Success in Work and Life, Dr. Robert Pasick has created a unique journal to use throughout your day to enhance your efforts to increase your self-awareness. Based on Dr. Pasick's years of research on how to manage your life to be more productive, happier and healthier; and relevant to any stage of life, the Self-Aware Journal helps you through 91 exercises from the book and over 90 days of self-discovery. Throughout the process you will create your personal, self-made vision complete with goal-setting and support strategies to make your dreams become reality."I have loved using the Self Aware Journal. I am a big fan of Google Calendar, however it does not allow me to plan out and strategize my days like the journal does. Writing down my gratitudes, lessons learned, and top 3 tasks for each day holds me accountable and also gives me the opportunity to reflect and make each day count." - Kate M
150 Questions For Self Awareness
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Author : Dana Morningstar
language : en
Publisher: Morningstar Media
Release Date : 2019-05-09
150 Questions For Self Awareness written by Dana Morningstar and has been published by Morningstar Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-09 with Self-Help categories.
The quality of your life depends largely on the degree of self-awareness that you have. If your life isn't running as smoothly as you'd like, then perhaps taking a few steps back and asking yourself some thought-provoking questions will help. This book includes over 150 questions organized by different facets of your life: personal, emotional, physical, spiritual, and financial. Get the clarity you need in order to move forward and create the best life possible. Most people feel like they know themselves pretty well. But what if you could know yourself just a little bit better—and with this small improvement, get a big payoff…not just in your career, but in your life? Research shows that self-awareness—knowing who we are and how others see us—is the foundation for high performance, smart choices, and lasting relationships. There’s just one problem: most people don’t see themselves quite as clearly as they could. Get ready to feel inspired from the inside out and embark on an adventure of self-discovery. 150+ Questions for Self-Awareness illuminates a path to inner transformation that delivers the positive, feel-good experiences that you have been looking for. Become more aware of how you think and feel today to live a more empowered life - NOW!
The Pinnacle Of Life
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Author : Derek A. Denton
language : en
Publisher: Harper San Francisco
Release Date : 1994
The Pinnacle Of Life written by Derek A. Denton and has been published by Harper San Francisco this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Body, Mind & Spirit categories.
Self Aware
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Author : Robert Pasick Ph D
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-08-31
Self Aware written by Robert Pasick Ph D and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-31 with categories.
In over 45 years as a practicing psychologist, social entrepreneur, and professor, I have learned that emotional intelligence is the key to success in work and in life. I also know that becoming more self-aware is the key to developing strong emotional intelligence. I have taught, coached, and counseled people on how to become more self-aware and how to develop their social-emotional competencies. Both activities lead to higher emotional intelligence. This book presents the best practices developed and delivered in my teaching and in my psychology practice. Some of the stories and exercises in this book came from my previous book Balanced Leadership in Unbalanced Times (2009). I published some of the stories and exercises as articles on my blog at RobPasick.com. Please visit as I will continue to write there. I wrote this book because not everyone who needs this information is here at the University of Michigan to take my class. While it's nice to have a teacher and coach to help you through the process, you can learn a lot by yourself through reading this book and working on its exercises. If you follow the process, you'll end up with a self-made vision for success in both work and life. Furthermore, you will learn to set goals and develop the support that will enable you to make your dreams come true. How to Use this Book This book reflects the process I use in my coaching and teaching. You will be asked to read, reflect, answer questions, and engage actively in a series of exercises. Some exercises will require the participation of significant people in your life. You will be guided through exercises designed to: Help you find your career sweet spot. Establish a vivid vision of your dream success in career and life. Establish goals in the key spheres of your life: family, friends, mind, body, spirit, career, and community. Determine how the right balance in these spheres will lead to choices that maximize your chances to be happy and successfully choose the right mate. Better understand others. Better manage your relationship with yourself. Better manage your relationship with others. Endorsements "When a successful person has 45 years of experience, and chooses to boil all he knows down to the essence, it is wise to pay attention. In this book, one of the most successful coaches I have ever known promises to mentor you into an elevated version of yourself. I think it is a must read." -Robert E. Quinn, Author of The Positive Organization "When Rob Pasick speaks, people listen...and when he writes, people want to read it...and that's because Rob has a clear mission in mind with all his words...he wants to help people put everything in their lives in perspective, in the proper place. "Self-Aware: A Guide for Success in Work and Life is a book that is clear, concise and easy to understand. It will make a difference in how you balance your professional and personal life and it may make a difference in what you end up doing. I have known Rob for years, and he is a wise and caring and ever so smart man who wants to guide young men and women, helping them to be the best they can be. Rob really cares and puts so much thought into realistic ways to have professional success and personal happiness. This is a book you won't want to miss!" -Cheryl Chodun, former TV news reporter, WXYZ, Detroit and Adjunct Professor at Madonna University. "Rob Pasick is a man of deep passion, compassion, and wisdom. Throughout these pages, all three are woven beautifully." -Michael H. Samuelson, Author of Beyond Cancer Survival: Living a Life of Thrival
The Art Of Self Awareness
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Author : Alejandra Llamas
language : en
Publisher: Independently Published
Release Date : 2021-06-04
The Art Of Self Awareness written by Alejandra Llamas and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-04 with categories.
If you're ready to break repetitive patterns, if you want to have a rich, deep and authentic life experience, this book is for you. This book is a path to find out who you really are and the wide range of possibilities that await your life story. Dare to enter a deeper dimension about your great purpose as an individual and as part of humanity. Based on different teachings and ancient wisdom, this book will lead you to understand that anything is really possible.
The Art Of Living Consciously
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Author : Nathaniel Branden
language : en
Publisher: Touchstone
Release Date : 1999-06-16
The Art Of Living Consciously written by Nathaniel Branden and has been published by Touchstone this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-06-16 with Self-Help categories.
The Art of Living Consciously Is an Operating Manual for Our Basic Tool of Survival In The Art of Living Consciously, Dr. Nathaniel Branden, our foremost authority on self-esteem, takes us into new territory, exploring the actions of our minds when they are operating as our life and well-being require -- and also when they are not. No other book illuminates so clearly what true mindfulness means: * In the workplace * In the arena of romantic love * In child-rearing * In the pursuit of personal development Today we are exposed to an unprecedented amount of information and an unprecedented number of opinions about every conceivable aspect of life. We are thrown on our own resources as never before -- and we have nothing to protect us but the clarity of our thinking. In The Art of Living Consciously, Branden gives us the tools with which to draw out the best within us.
Self Awareness Hbr Emotional Intelligence Series
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Author : Harvard Business Review
language : en
Publisher: Harvard Business Press
Release Date : 2018-11-13
Self Awareness Hbr Emotional Intelligence Series written by Harvard Business Review and has been published by Harvard Business Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-13 with Business & Economics categories.
Self-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential. But you won't be able to achieve true self-awareness with the usual quarterly feedback and self-reflection alone. This book will teach you how to understand your thoughts and emotions, how to persuade your colleagues to share what they really think of you, and why self-awareness will spark more productive and rewarding relationships with your employees and bosses. This volume includes the work of: Daniel Goleman Robert Steven Kaplan Susan David HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
The Curse Of The Self
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Author : Mark R. Leary
language : en
Publisher: Oxford University Press
Release Date : 2007
The Curse Of The Self written by Mark R. Leary and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Philosophy categories.
Although the capacity for self-awareness is an essential aspect of human nature, self-reflection comes at a high price. Self-awareness and its accompanying egoism profoundly affect people's lives, interfering with their success, polluting their relationships with other people, and undermining their happiness. Drawing from work in psychology and other behavioral sciences, in The Curse of the Self, Mark Leary explores personal and social problems that are created by the human capacity for self-reflection and offers insights regarding how these problems may be minimized.