The Serotonin Solutions
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The Serotonin Solutions
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Author : Judith J. Wurtman
language : en
Publisher: Fawcett
Release Date : 1996
The Serotonin Solutions written by Judith J. Wurtman and has been published by Fawcett this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Fiction categories.
Based on Dr. Judith Wurtman's fifteen years of groundbreaking research at M.I.T., The Serotonin Solution is the first book to promote weight loss and eating control through serotonin, the neurotransmitter responsible for calmness and emotional well-being. Through Wurtman's patented Serotonin Seeker's Diet, we can boost the brain's natural appetite suppressant simply by eating carbohydrates in the right amounts in combination with other foods to put an end to stress-driven emotional overeating as we lose weight. Along with her basic diet program, Wurtman provides the optimal diet plan to use with the new FDA-approved weight-loss drug Redux -- the first new diet drug in twenty-two years!
The Serotonin Solution
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Author : J. J. Wurtman
language : en
Publisher: Ivy Books
Release Date :
The Serotonin Solution written by J. J. Wurtman and has been published by Ivy Books this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
The Serotonin Solution
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Author : Robert B. Posner
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-07-11
The Serotonin Solution written by Robert B. Posner and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-11 with categories.
Dr. Robert B. Posner's innovative unique weight-loss program, with health benefits beyond mere dieting.
The Serotonin Solution
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Author : Judith J. Wurtman
language : en
Publisher:
Release Date : 1999-01
The Serotonin Solution written by Judith J. Wurtman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-01 with categories.
Based on 15 years of revolutionary research & testing at M.I.T., Wurtman's Serotonin Seeker's Diet tells you how to allocate protein, carbohydrate, & fat dosages to literally increase the power of your brain to control your eating. The result is restored energy, an end to emotional overeating, & permanent weight control. Also offers food plans tailored for other situational & biological stresses known to interfere with serotonin activity; a PMS plan, a winter/summer food plan, an ex-smoker's food plan, a post-diet plan, a stressed-mommy plan, & a plan for those who work shifts & are awake when their bodies want to be asleep.
5 Htp
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Author : Ray Sahelian
language : en
Publisher: Avery
Release Date : 1998
5 Htp written by Ray Sahelian and has been published by Avery this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Family & Relationships categories.
What do depression, weight gain, insomnia, and anxiety all have in common? Research has shown that they are all linked to vital brain chemicals called neurotransmitters that affect everything from your mood to your appetite. One of the most important neurotransmitters is serotonin, which is created from a nutrient called 5-hydroxytryptophan - 5-HTP for short. In "5-HTP: Nature's Serotonin Solution," Dr. Ray Sahelian discusses the latest in 5-HTP research in the areas of weight loss, depression, anxiety disorders, fibromyalgia, migraine headache, premenstrual syndrome, insomnia, and a number of other psychological and neurological disorders. He shows you how this nutrient works and how it can be combined with herbs, nutrients, vitamins, hormones - including melatonin, DHEA, and pregnenolone - and medicines to create comprehensive treatment programs. Included in the book are opinions both of doctors who use 5-HTP and related nutrients in their practices, and of people who have taken 5-HTP. In addition, Dr. Sahelian provides important information on dosage, side effects, medical testing, and interactions with medicines and other nutrients.
The Serotonin Solution
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Author : Judith J. Wurtman
language : en
Publisher:
Release Date : 1998-01-12
The Serotonin Solution written by Judith J. Wurtman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-01-12 with categories.
Based on Dr. Judith Wurtman's fifteen years of groundbreaking research at M.I.T., The Serotonin Solution is the first book to promote weight loss and eating control through serotonin, the neurotransmitter responsible for calmness and emotional well-being. Through Wurtman's patented Serotonin Seeker's Diet, we can boost the brain's natural appetite suppressant simply by eating carbohydrates in the right amounts in combination with other foods to put an end to stress-driven emotional overeating as we lose weight. Along with her basic diet program, Wurtman provides the optimal diet plan to use with the new FDA-approved weight-loss drug Redux -- the first new diet drug in twenty-two years! "From the Trade Paperback edition.
The Serotonin Solution
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Author : Robert B. Posner (M.D.)
language : en
Publisher:
Release Date : 2014
The Serotonin Solution written by Robert B. Posner (M.D.) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Brain chemistry categories.
"Dr. Robert B. Posner's innovative unique weight-loss program, with health benefits beyond mere dieting."--Amazon.com.
5 Htp
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Author : Ray Sahelian
language : en
Publisher: Berkley Trade
Release Date : 1998-07
5 Htp written by Ray Sahelian and has been published by Berkley Trade this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-07 with categories.
-- A foremost natural supplement expert shows the 5-HTP and how to use it.
Lost Connections
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Author : Johann Hari
language : en
Publisher: Bloomsbury Publishing
Release Date : 2020-11-12
Lost Connections written by Johann Hari and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-12 with Psychology categories.
THE INTERNATIONAL BESTSELLER: A radically new way of thinking about depression and anxiety 'A book that could actually make us happy' SIMON AMSTELL 'This amazing book will change your life' ELTON JOHN 'One of the most important texts of recent years' BRITISH JOURNAL OF GENERAL PRACTICE 'Brilliant, stimulating, radical' MATT HAIG 'The more people read this book, the better off the world will be' NAOMI KLEIN 'Wonderful' HILLARY CLINTON 'Eye-opening' GUARDIAN 'Brilliant for anyone wanting a better understanding of mental health' ZOE BALL 'A game-changer' DAVINA MCCALL 'Extraordinary' DR MAX PEMBERTON Depression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are living today. Lost Connections offers a radical new way of thinking about this crisis. It shows that once we understand the real causes, we can begin to turn to pioneering new solutions – ones that offer real hope.
The Addiction Solution
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Author : David Kipper
language : en
Publisher: Rodale Books
Release Date : 2010-11-09
The Addiction Solution written by David Kipper and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11-09 with Self-Help categories.
A revolutionary and empowering paradigm in treating addiction based on groundbreaking new science. For decades addiction has been viewed and treated as a social and behavioral illness, afflicting people of "weak" character and "bad" moral fiber. However, recent breakthroughs in genetic technology have enabled doctors, for the first time, to correctly diagnose the disease and prove that addiction is an inherited, neuro-chemical disease originating in brain chemistry, determined by genetics, and triggered by stress. In their groundbreaking The Addiction Solution, David Kipper, MD, and Steven Whitney distill these exciting findings into a guide for the millions of adults who want to be free from the cycle of addiction, and for their loved ones who want to better understand it and to help. It draws on composite case histories to illustrate how the innovative Personal Recovery Program works by customizing treatment for a diverse group of addicts abusing a wide variety of different substances—from the first day of treatment to its successful resolution. The result is a complete guide to a world made brand-new by this enormous paradigm shift in the treatment of addiction.