The Single Mama S Guide To Pregnancy
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The Single Mama S Guide To Pregnancy
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Author : Gabriella Buxton
language : en
Publisher:
Release Date : 2020-08-19
The Single Mama S Guide To Pregnancy written by Gabriella Buxton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-19 with categories.
Single Mama, Gabriella Buxton, was heartbroken, anxious, and full of self-doubt when she became single during pregnancy. Determined to enjoy this magical time, Gabriella committed to clearing break-up trauma, celebrating conception and connecting with her baby in-utero. Gabriella shares the techniques which worked for her, in The Single Mama's Guide to Pregnancy. When reading, you will:- Heal from heartache, fear, and any other icky feelings that you may be going through- Rally a solid support system that won't let you or your baby down- Release judgement, negative self-talk, and shame around being 'alone' during pregnancy- Organise practicalities including finances, naming and custody plans for your baby's future- Build resilience against postnatal mental health challenges through bump-bonding activities - Create a bespoke birthing and 'fourth-trimester' plan, so that you relax into your earliest days of single mamahood- Embrace the sacred rite-of-passage that is pregnancy!Through candid personal accounts, Gabriella will straight-talk you through tears and laughter while helping you to rock the single-and-pregnant life.***Gabriella Buxton is a pregnancy coach helping single women to feel supported, confident and calm, with healing, bump-bonding, and empowerment techniques. Gabriella owns the Love and Light Shala yoga studio, runs The Single Mamas Shine Podcast, and passionately believes that raising conscious children creates positive shifts in the world. Gabriella enjoys eating delicious vegetarian foods, Disney vacations with her family, and visiting the playground with her son, Walter. Find out more at www.singlemamasshine.com
Single Mom S Pregnancy Guide
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Author : Kimberley A Garcia
language : en
Publisher: Independently Published
Release Date : 2023-08-26
Single Mom S Pregnancy Guide written by Kimberley A Garcia and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-26 with categories.
Do you feel overwhelmed about pregnancy as a single mom? Do you feel like you don't know enough? Does it make you nervous to wonder if you are ready?It's completely normal to feel this way because no one is prepared for this journey. The most important thing to remember is that it is a gift that life gives you that will never be repeated. Congratulations on taking this incredible step into motherhood! The path you're embarking upon as a single mom-to-be is both inspiring and full of unique challenges and joys. This book, "Single Mom's Pregnancy Guide," is here to offer you guidance, support, and empowerment throughout your pregnancy journey and beyond. Becoming a mother is a transformative experience, and doing so as a single mom adds an extra layer of strength to your story. You might be feeling a mixture of excitement, anticipation, and perhaps even some apprehension. Rest assured, you are not alone in this journey. Countless women before you have navigated the path of single motherhood during pregnancy and beyond, and their experiences can offer you insights, wisdom, and solidarity. In this Guide, we'll walk with you through each trimester, addressing the physical, emotional, and practical aspects of your pregnancy. From deciding to embark on this journey, to nurturing your newborn, and navigating the complexities of postpartum life, we're here to provide you with knowledge, tools, and strategies to make your journey as smooth as possible. You'll find information on prenatal care, self-care, legal considerations, and creating a support network that empowers you. We'll also delve into topics such as maintaining your emotional well-being, building connections with other single moms, and finding the resources you need to thrive. Remember, being a single mom doesn't mean you're alone. You have within you a wellspring of strength and resilience that will carry you through the challenges and help you savor the joyful moments. This book is your companion, your guide, and your source of reassurance. Each chapter is designed to uplift you, provide you with practical advice, and remind you that you are capable of embracing your journey with grace and determination. As you turn the pages of this Guide, let each word remind you that you are part of a community of strong, nurturing, and empowered single moms who have come before you and who stand beside you. Your journey into motherhood is a story worth celebrating, and we are honored to be a part of it. Get ready to embark on this remarkable journey of self-discovery, growth, and boundless love. You've got this, and we're here to support you every step of the way. Therefore, I invite you to let us accompany you on this beautiful but difficult journey. Do not close yourself to a world full of experiences; take the first step!
Two Of Us Make A World
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Author : Sherill Tippins
language : en
Publisher: Owl Books
Release Date : 1996-01-01
Two Of Us Make A World written by Sherill Tippins and has been published by Owl Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-01-01 with Social Science categories.
Addresses the special needs of single mothers and mothers-to-be
Knock Yourself Up
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Author : Louise Sloan
language : en
Publisher: Penguin
Release Date : 2007-10-18
Knock Yourself Up written by Louise Sloan and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-10-18 with Health & Fitness categories.
More information to be announced soon on this forthcoming title from Penguin USA
The Christian Mama S Guide To Having A Baby
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Author : Erin MacPherson
language : en
Publisher: Thomas Nelson Inc
Release Date : 2013
The Christian Mama S Guide To Having A Baby written by Erin MacPherson and has been published by Thomas Nelson Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Family & Relationships categories.
Everything you need to know about pregnancy--from weight gain to stretch marks to figuring out how to rely on Christ through the ups and downs of the next nine months. This comprehensive guide is packed with information that every newly pregnant Christian mama needs--including: help for pregnancy insomnia, morning sickness, weight gain and more advice on how to maintain a godly attitude and outlook during pregnancy--even when you're feeling anything but godly what to expect from doctor check-ups, your encounters with the scale and labor and delivery tips on how to survive food cravings, aversions, and even dreaded pregnancy exercise healthy eating advice for pregnancy that doesn't outright ban ice cream sundaes ideas on how to keep your marriage a priority when you're pregnant, including a guide for Christian dads-to-be and even pregnancy sex tips This detailed guide takes you through each trimester with helpful tips, humorous accounts, and supportive spiritual advice--all with a girlfriend-to-girlfriend approach that will help moms feel comfortable as they navigate this life-changing time.
Pregnancy Guide For First Time Moms
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Author : Mommy's Angels
language : en
Publisher: Independently Published
Release Date : 2020-01-19
Pregnancy Guide For First Time Moms written by Mommy's Angels and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-19 with categories.
Everything You Need To Know About Pregnancy And Childbirth - Just Facts, No Superstitions! Pregnancy is an extraordinary state. There's a cute little baby growing inside you, you experience all kinds of weird symptoms, and you're constantly bombarded with contradictory advice and bizarre superstitions. Even if you're just trying for a baby, you're probably already overwhelmed by all the contradictory information on how to get pregnant. This is why you need a trusted source of information that will save you from confusion and give you realistic information about pregnancy and childbirth. One such source is your doctor, but they're not available 24/7, so you also need a reliable book to guide you through these nine months (or forty weeks, to be more exact). This book covers the journey from conceiving a baby to setting up your breastfeeding routine. You'll learn what happens to your body as the baby grows, how to adapt your lifestyle for a healthy pregnancy, and much more! Here's what this book will teach you: How to prepare your body for pregnancy and how to locate the most fertile time of the month How to deal with emotional swings, weird aches and pains, morning sickness, and other symptoms of pregnancy Popular myths and misconceptions about pregnancy How to adapt your nutrition and physical activity to have a safe and healthy pregnancy How to deliver your baby and recover from childbirth This book is written with first-time moms and dads in mind, but more experienced parents can benefit from it too. Maybe they'll learn a new trick for managing heartburn or make a more informed choice among the delivery options available today. Take care of yourself during pregnancy and know what to expect. Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!
Pregnancy Guide For First Time Moms
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Author : Mommy's Angels
language : en
Publisher: Wen Era Publishing Limited
Release Date : 2021-03-03
Pregnancy Guide For First Time Moms written by Mommy's Angels and has been published by Wen Era Publishing Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-03 with categories.
DISCOVER EMOTIONAL FREEDOM AND INNER CALMNESS WHILE WAITING FOR THE BIGGEST JOY OF YOUR LIFE! Do you already know that you are going to be a brand new mom? Maybe you already feel a little stressed, nervous, and emotional? Would you like to have a complete guide to support you and make those 9 months an exciting journey? Mommy's Angels team is more than happy to help and support you during this important time of your life, so just keep reading... "PREGNANCY GUIDE FOR FIRST TIME MOMS" - a book that is going to teach you how to control your body and your mind during pregnancy. There is no doubt that the child's birth, especially the first time, is the most memorable and important moment of ay mother's life. But until this time, future moms don't usually have a lot of useful knowledge about pregnancy, how important that time is not only for your child's future health but for your health either. Over 95% of the possible negative consequences can be prevented with proper guidance and a specific action plan. This guide will answer all your questions and make your heartbeat slow down every time you get angry and anxious. Every single trimester covered in very detail with scientifically approved information and strategies. There are also concentrated pieces of information about the time before pregnancy and straight after your child is born. Take a look at only a few things you will get out of this book: Complete coverage of all 3 semesters of pregnancy Before pregnancy guide for first time moms Exercise and a pregnancy diet (very important) How to work when you are pregnant? How to deal with emotional imbalance? (step by step) Much much more... We might even call this guide a "pregnancy bible" due to its completeness. This book is created with love and passion. Passion for healthy children and healthy families. Now it is your turn to take care of yourself. Scroll up, click on "Buy Now" and discover your pregnancy joy!
A Complete Guide For Single Moms
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Author : Janis Adams
language : en
Publisher: Atlantic Publishing Company
Release Date : 2011
A Complete Guide For Single Moms written by Janis Adams and has been published by Atlantic Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Family & Relationships categories.
Recent statistics from the U.S. Census Bureau show there are 9.9 million single mothers in the United States. This number is up from only 3.4 million in 1970, showing that single motherhood is more common than ever. For every mother recently finding herself single, or new moms learning how to raise their first child by themselves, there are countless things any mother will need to know. Single motherhood presents innumerable situations that are much harder to handle without the helping hands of a second parent nearby. But one of the best ways to prepare yourself for success as a single mother is to arm yourself with knowledge about what to expect with single parenting. A Complete Guide for Single Moms: Everything You Need to Know About Raising Healthy, Happy Children on Your Own is for every mother who is learning how to raise children on her own. Regardless of how you came to be a single mom whether it was through divorce, the end of a relationship, surrogacy, adoption, unplanned pregnancy, or by the death of a spouse this book will walk you through the information you need to know to help you and your child adjust to a new lifestyle. The book covers what to do when pregnant and single and how to rely on your family and friends for support and help. You will learn the basics of early childcare, including what a child needs in its first year, from breastfeeding and nappies, to clothing and travel. You will learn what to expect as your child grows, including the early years of school and the problematic teenage years. This book teaches you how to take care of yourself in addition to your children, which includes knowing how to find rest and work your way back into dating. You will learn how to prepare yourself for the sacrifices you will be forced to make and how to handle financial matters while raising a child alone. Even the difficult topics are covered, such as the first times you must discuss with your child why his or her father is not present. You will learn when you can fill in as a father figure, when you cannot, and what you can do to provide the male influence and support children need during those formative years. If your child s father is involved, this book will teach you how to work with him. You will learn how to raise a boy as a single mother and find positive role models for your children. We have conducted multiple interviews with successful single mothers, as well as with experts in child care, to provide a comprehensive outlook on everything you can expect as a single parent on your own from the first few weeks of stress to the later years of toilet training, proper diet, allergies, health care, and learning to talk. From conception to graduation, the life of a single mother is a trying, challenging road to travel. With this guide in hand, you will have what you need to raise a healthy, happy family.
The First Time Mama Pregnancy Guide
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Author : Elizabeth Ramirez
language : en
Publisher: Charlie Creative Lab
Release Date : 2020-11-08
The First Time Mama Pregnancy Guide written by Elizabeth Ramirez and has been published by Charlie Creative Lab this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-08 with categories.
You've been expecting it for a long time...or it happened suddenly, but those lines aren't wrong: you're pregnant. Oh my God! And now? Once you've overcome the initial shock, what do you have to do? The cases are two: either you do not know anything about pregnancy, either you have a lot of confusing information that you have learned from TV series or your friends' stories. But the reality is only one: every pregnancy is a different story, and you need to live your story in a sincere, calm, and informed way. The truth is that you never feel prepared enough, but it is normal. Don't panic. The children do not come with the instruction manual, but everything is part of nature's grand plan. There is always something new to learn, something you may have forgotten or not foreseen to which you will have to pay attention. Whether you're a first-time parent or simply in need of a refresher, this book will be your precious guide for the next nine months. Each pregnancy stage has its beauty, importance, and value: from conception to the first three months, the second trimester, the final stage of pregnancy, to childbirth. Not to mention that this is only the beginning of the adventure! This guide goes through all the stages of pregnancy step by step, month after month from the evolution of your baby to the changes in your body, to the changes in your emotional state, to checks and tests to experience a healthy and peaceful pregnancy. You will track your baby's progress, as well as find a thorough analysis of your emotions. I know it ... now you feel tired, stressed, scared, but with the right awareness, you can arrive calm and prepared at the time of your baby's birth. So, what is important to know to better deal with pregnancy? Don't worry, mom-to-be! Thanks to this book, you will have all the information you need right now! In this guide, you will learn: How to deal with nausea that you may have in the first few months of pregnancy; How your tastes change or how you are taken by half-day sleep attacks; How your body and hormones will change, and why sometimes that become problematic or turn into diseases. (Being aware of them, without turning them into fears, can be useful to face them correctly and diagnose them very soon) Is it necessary to change your habits during pregnancy? If so, which and how? How does your baby grow inside the belly during those nine months; The tests that you have to do. (Pregnancy is not a disease, but science and medicine allow us to make preventive checks to carry it out in the best way and in complete safety). The answers to all the questions about childbirth and the moments before and after the birth, because, when the fateful moment arrives, no one is really ready! So, are you curious to find out how your world will forever change between now and the next nine months and beyond, and how to prepare for a natural and fearless birth? What are you waiting for? Grab your mom-to-be guide and start your journey to get ready to become a mom now!
Going It Alone
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Author : Natascha Mirosch
language : en
Publisher:
Release Date : 2003
Going It Alone written by Natascha Mirosch and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Pregnancy categories.
Going it Alone is the essential guide for the modern woman entering pregnancy without a partner. Sensitive to the needs of the single pregnant woman, this guide contains up-to-date information on the latest procedures and facilities available to pregnant women and offers guidelines for coping with the emotional aspects of going through pregnancy and birth alone. Informative and easy-to-read Going it Alone details the following: what to expect through every stage of pregnancy, what to eat and the best form of exercise, the development of your baby, issues that may arise with the baby's father, and how to deal with your employer. Filled with interviews from women who have experienced pregnancy and birth without a partner's support and packed with detailed illustrations and useful contacts, Going it Alone will help any single woman deal with the obstacles and stereotypes she may face in having a child on her own.