The Triathlon Project
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The Triathlon Project
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Author : Niklas Andersson
language : en
Publisher:
Release Date : 2017-01-08
The Triathlon Project written by Niklas Andersson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-08 with categories.
Do you want to change your life with sports but think it is too late? Do you want to find balance in life when it comes to work, family and sports? No, it is never too late. In this book you can follow the story of a two-year life changing triathlon project to get in shape and to achieve a balanced lifestyle. The author shares his trials and errors and the fun on the way, from the project's first workouts to the half distance triathlon (1900 m swim, 90 km bike, 21 km run) in season two. Follow The Triathlon Project and get inspired. The author also shares his findings from the project in training tips, logging your trainings, testing, planning and racing, from zero to finishing a half Ironman distance triathlon. Features race stories from K�ringsund Triathlon, Kisko Triathlon, Vantaa Triathlon, Lohja Triathlon, Vaasa Sun City Triathlon, Porvoo Seikkailutriathlon, Etel�k�rjen ajot, Helsinki City Run, The Sarvsal� 8.
The Triathlete Guide To Sprint Olympic Triathlon Racing
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Author : Chris Foster
language : en
Publisher: VeloPress
Release Date : 2020-04-07
The Triathlete Guide To Sprint Olympic Triathlon Racing written by Chris Foster and has been published by VeloPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-07 with Sports & Recreation categories.
The Triathlete Guide to Sprint and Olympic Triathlon Racing will help you discover the speed, thrill, and challenge of triathlon’s most popular race distances. Not everyone has time to train for long-course triathlons. By pursuing triathlon’s shorter distances, you can enjoy all the total body fitness benefits of the swim-bike-run sport and discover the unique challenges of short-course racingall while enjoying a life outside of training. This complete guide from former pro triathletes Chris Foster and coach Ryan Bolton shares all the know-how you need to find speed and enjoy successful racing in sprint and Olympic-distance triathlons. Foster, now the Senior Editor of Triathlete magazine, shares his pro advice for how to set a smart race strategy, how to master triathlon pacing, how to execute fast transitions, how to train to improve your weakness and race to your strengths. Bolton offers smart, effective sprint and Olympic triathlon training plans so you can get started right away, no matter your background. Sprint and Olympic triathlons are triathlon’s most popular distances for good reasons. Experienced triathletes returning to the short course will enjoy a break from long, slow hours of training and rediscover the joy of speed. Active people looking for a new challenge can jump right into triathlon’s most beginner-friendly distances. The Triathlete Guide to Sprint and Olympic Triathlon Racing makes it simple to get back up to speed in the world’s most rewarding endurance sport.
Women S Guide To Triathlon
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Author : USA|Tara S. Comer Triathlon (Project Coordinator)
language : en
Publisher:
Release Date : 2015
Women S Guide To Triathlon written by USA|Tara S. Comer Triathlon (Project Coordinator) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with categories.
Project Ironman
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Author : Todd Pringle
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-01-14
Project Ironman written by Todd Pringle and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-14 with categories.
I have written this book over the course of the last 5 years leveraging the contents as I coach and train for Ironman distance races. There seemed to be a gap to help assist self-coached athletes to pull together the pieces helping them achieve their personal goals in endurance sports. Most books I have read are excellent for helping to define training plans, use of training technologies, sprinkled with a few inspirational stories of how people overcame their challenges to achieve their triathlon goals. The challenge for some of us, myself included, is that technology and the details of the workouts are only a piece of the puzzle that help us to achieve our goals. They are the needed evils of training for our sport, but what seemed to be missing was a method to pull the information together in a manner that wasn't completely overwhelming. My approach was developed to ensure I had triathlon / work / life balance (and not necessarily in that order!) in an easy-to-understand methodology. Most of us hold down full time jobs and have kids or other family activities at the very least. I have a unique background for this journey with you. I am veteran of many marathons and all Triathlon-length races, including multiple Ironman's. I am an IRONMAN CERTIFIED Coach. I am also a seasoned project manager since the early 90's, and have managed numerous multimillion dollar complex projects. The discipline instilled by project management, with budget, scope, schedule and quality constraints, naturally lent itself to a logical and ordered approach for tackling the Ironman goals. I took my simple approach that I apply to large projects and applied it for endurance sports.
Multisport Dreaming
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Author : Jane E. Hunt
language : en
Publisher:
Release Date : 2014-09-05
Multisport Dreaming written by Jane E. Hunt and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-05 with Ironman triathlons categories.
Triathlon in Australia
Applying Project Management Skills To Guide Production Of An Off Road Triathlon Film
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Author : Joseph Lagerstrom
language : en
Publisher:
Release Date : 2019
Applying Project Management Skills To Guide Production Of An Off Road Triathlon Film written by Joseph Lagerstrom and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Leadership categories.
Leaving a career as an IT professional to become a principal in a video-content firm, the author thought he might also be leaving his project management practice behind. But in the middle of his first film project, wondering how to achieve his next milestone, he realized how his project management skills would transfer into his new role
Hard Wired
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Author : Emma Carney
language : en
Publisher:
Release Date : 2020-12-14
Hard Wired written by Emma Carney and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-14 with categories.
Fresh out of school and emerging as one of Australia's future distance running stars, Emma Carney discovered the sport of triathlon. The sport was never the same again. With an unmatched record, she devastated the international circuit. Defined by a relentless pursuit of sporting excellence, Emma was known to detest losing more than she loved to win. At home in the cutthroat world of professional sport, Emma didn't expect a welcoming party waiting for her when she reached the pinnacle of triathlon. A fiercely independent athlete, fitting in and conforming was never her style. Rules annoyed her. Authority irritated her. And that complicated things... Emma's is a life publicly defined by winning. But like sport, nothing is predictable. Success is fickle, life is fragile. Emma's story reveals that international sporting success is about much more than winning. Courage is a constant. Hard work and dedication are vital, as are unwavering passion, belief, and desire. But there is more. Emma's story also raises questions: who is truly there when things go wrong, when the system fails? Who cares when you find yourself dying on the roadside, saving yourself only to then lose your sister, identity, self-belief and hope in everything you once believed in...?
The Ultimate Triathlon Workout Book
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Author : Ryan Bolton
language : en
Publisher: Skyhorse Publishing
Release Date : 2017-01-03
The Ultimate Triathlon Workout Book written by Ryan Bolton and has been published by Skyhorse Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-03 with categories.
Swim. Bike. Run. With three events combined into one competition, the triathlon is one of the most grueling sports around, and one of the most daunting to begin training for. Luckily, award-winning triathlete and champion coach Ryan Bolton has you covered. From choosing your first triathlon, to buying the best gear, to what to eat for dinner the night before, Bolton's The Ultimate Triathlon Workout Book is designed to help you have your best finish yet, again and again. Filled with hundreds of pieces of expert advice on every aspect of the sport, The Ultimate Triathlon Workout Book includes comprehensive sections on: *The history of the triathlon and the different distances of standard races *Each of the three core triathlon events: swim, bike, and run *Supplementary training activities *Nutritional guides *And more! Equally accessible to long-time athletes looking to branch out and couch-potatoes determined to get fit, The Ultimate Triathlon Workout Book belongs on the shelf of every hopeful triathlete. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports--books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.
Crawl Of Fame Julie Moss And The Fifteen Feet That Created An Ironman Triathlon Legend
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Author : Julie Moss
language : en
Publisher: Simon and Schuster
Release Date : 2018-10-02
Crawl Of Fame Julie Moss And The Fifteen Feet That Created An Ironman Triathlon Legend written by Julie Moss and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-02 with Sports & Recreation categories.
The courageous and transformative story of triathlon hall-of-fame athlete Julie Moss. In 1982, Julie Moss ran the Ironman triathlon for her college senior research project. Her idea was quirky, even crazy; only a handful of hardcore, highly trained enthusiasts competed in the little-known, 140.6-mile combination of swimming, cycling, and running. Julie brought no experience or appreciable training beyond running two marathons. She did bring a latent willpower that, the world soon found out, wouldn’t be denied. What happened next changed Ironman forever . . . After becoming the unlikely leader during the marathon, the final leg of the Ironman, Julie fell and lost all bodily function fifteen meters (50 feet) from the finish. While on hands and knees, she watched her rival pass her. Thirty seconds later, she crawled across the line—stunning the millions who were watching on television. At age twenty-three, Julie became the instant global icon, and the public face of fitness and endurance sports — which exploded in popularity, partly because of her inspiration. That this young co-ed would represent such a new sport was unlikely. That she would inspire millions to change the courses of their lives in the three decades years since was unthinkable. Yet, it happened. And keeps happening. In April 2017 Julie won her age group in the Ironman North American Championships—racing 25 minutes faster than her 1982 Ironman. How does a 58-year-old woman beat the time of her 23-year-old self? Which begs the question, could she also beat her 1982 time in the more demanding Kona? That’s the goal, and the world will find out in October 2018. Crawl of Fame is the long-awaited release of her incredible story. Julie describes how she found her greater purpose while lying across the finish line at Ironman 1982 — and how that greater purpose as a woman, athlete, endurance sports symbol and, now, iconic figure has defined her life and inspired others since. Several endurance sports athletes have written memoirs, but none have changed a sport so dramatically as Julie Moss. Now, readers will join the inner and outer journey of one of the world’s most impressive athletes, a woman who has already inspired millions — with millions more to come.
Courage To Tri
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Author : Bethany Rutledge
language : en
Publisher: Meyer & Meyer Media
Release Date : 2018-07
Courage To Tri written by Bethany Rutledge and has been published by Meyer & Meyer Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07 with Triathlon categories.
Have you dreamed of crossing a finish line but felt like you had no idea how to get from where you are now to the starting line? Whether it's a 5K, triathlon, or some other starting line, this book is here to give you all the insights you need to make it to your first race. Even if you've never done anything athletic in your entire life, completing a triathlon is ultimately up to your willingness to dedicate the time and put in the effort to "try." This book is also full of stories from women who will inspire and motivate you. These women not only successfully completed a race, they found new confidence and overcame unhealthy lifestyle choices. Meant for each and every woman - whether you're fit or a self-proclaimed couch potato - this book is the perfect guide to successfully a triathlon with just a few months of effort and dedication. After a life-changing experience, the author went from a career-driven woman to a triathlon enthusiast. She shares her own story as well as those of the women she interviewed for this book. After reading Courage to Tri, you'll be inspired to sign up for your first race as well as given the tools to actually conquer it.