The Tropical Diet A Scientific Simple Sexy Weight Loss Strategy For Health Sport And Life
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The Tropical Diet A Scientific Simple Sexy Weight Loss Strategy For Health Sport And Life
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Author : Lisa Dorfman
language : en
Publisher: Food Fitness International
Release Date : 2004-01-15
The Tropical Diet A Scientific Simple Sexy Weight Loss Strategy For Health Sport And Life written by Lisa Dorfman and has been published by Food Fitness International this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-01-15 with Cooking categories.
The Tropical Diet is the first weight-loss program that captures the energy and exotic images of the tropics-it's the fun, sexy way to lose weight. A lifelong traveler, author Lisa Dorfman's trip to the Caribbean 20 years ago started the author on a process of defining and refining The Tropical Diet Her book shows readers how to convert everyday eating habits into a delicious blend of flavors representing Hispanic, French, Asian, Indian, African, and European tastes, including savory meats, fish, spices, fruits, snacks, and Caribbean drinks in a fun way that lets you lose weight without feeling deprived. These foods add bold colors, textures, and tasty flavors to ordinary recipes such as grilled chicken salad, pancakes, brownies, and fried fish. You'll instantly lighten up your meals with healthy ingredients, vitamins, and minerals that can even help you lose weight faster. If you're looking for a fit physique, more energy, better health, and are ready to put the fun back into your dietary routine, The Tropical Diet shows you how to prepare your mind, body, and soul for the sexiest way to lose weight and feel great. Book jacket.
Fit Over 50
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Author : Loraine Bossé-Smith
language : en
Publisher: Siloam Press
Release Date : 2005
Fit Over 50 written by Loraine Bossé-Smith and has been published by Siloam Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Family & Relationships categories.
This informative book guides readers to their goal of better health. It addresses aging, weight-bearing exercises, physical fitness, and the culprit behind chronic conditions.
Who S Who Of American Women 2004 2005
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Author : Inc. Marquis Who's Who
language : en
Publisher: Marquis Who's Who
Release Date : 2004-06
Who S Who Of American Women 2004 2005 written by Inc. Marquis Who's Who and has been published by Marquis Who's Who this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-06 with Biography & Autobiography categories.
A biographical dictionary of notable living women in the United States of America.
The 4 Hour Body
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Author : Timothy Ferriss
language : en
Publisher: Random House
Release Date : 2011-02-03
The 4 Hour Body written by Timothy Ferriss and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-03 with Health & Fitness categories.
This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give unbelievable results and change the way you look forever. 'Mr. Ferriss makes difficult things seem very easy' -- NY Times 'The Superman of Silicon Valley' - Wired 'This book has changed my life' -- ***** Reader review 'An uncommon genius' -- ***** Reader review 'This book is awesome' -- ***** Reader review 'Educational and mind blowing' -- ***** Reader review ***************************************************************** Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Packed full of personal case studies, before and after photos, recipes and top tips, this book will help you achieve your body goals in record time.
The Metabolic Loophole Diet
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Author : Matthew Ryncarz
language : en
Publisher: Square One Pub
Release Date : 2014-05-15
The Metabolic Loophole Diet written by Matthew Ryncarz and has been published by Square One Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-15 with Cooking categories.
Are you tired of counting calories to lose weight, only to have the pounds pile back on the minute you slip up? Here s why you ve been having trouble: most diets tend to restrict both calories and pleasure. When we are deprived of our favorite foods, we are much more likely to fall off the weight-loss wagon. Fortunately, a solution has arrived. The Metabolic Loophole Diet will provide you with a unique program for weight loss that is safe, effective, and easy to follow. Drawing upon current scientific research, Matthew Ryncarz shows you how to take advantage of a natural loophole in your body s metabolism a loophole that will allow you to eat anything you want while dropping pounds, burning fat, and gaining lean muscle. By exploiting the metabolic loophole, Ryncarz lost over one hundred pounds, changing his life. Now, let him help you change yours! This book is divided into two parts. In Part One, you will learn why we get fat, why we stay fat, and why most diets fail. Part Two introduces you to the Metabolic Loophole Diet. First, Ryncarz acquaints you with the science behind the metabolic loophole, explaining just how you can get away with eating foods other diets forbid. Then he puts this knowledge to work, outlining a comprehensive plan for weight loss. Diet, fasting, exercise, detoxification, and supplemental techniques are all factored into a carefully calibrated schedule that will maximize your ability to burn fat and keep the pounds off. So stop pursuing difficult, prohibitive diets that do not help you lose weight. With The Metabolic Loophole Diet, you will be able to obtain the lean, muscular body you have always wanted without sacrificing the foods you love. "
Men S Health
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Author :
language : en
Publisher:
Release Date : 2008-01
Men S Health written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01 with categories.
Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.
The Kind Diet
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Author : Alicia Silverstone
language : en
Publisher: Rodale
Release Date : 2011-03-15
The Kind Diet written by Alicia Silverstone and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-15 with Health & Fitness categories.
Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.
American Book Publishing Record
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Author :
language : en
Publisher:
Release Date : 2003
American Book Publishing Record written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with American literature categories.
Weekly World News
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Author :
language : en
Publisher:
Release Date : 1997-09-23
Weekly World News written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-09-23 with categories.
Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.
Ebony
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Author :
language : en
Publisher:
Release Date : 2006-03
Ebony written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-03 with categories.
EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.
