The Ultimate 30 Day Focus Building Plan
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The Ultimate 30 Day Focus Building Plan
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Author : David F. Wilson
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-09-20
The Ultimate 30 Day Focus Building Plan written by David F. Wilson and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-20 with categories.
THE ULTIMATE 30-DAY FOCUS-BUILDING PLAN- Maximize Your Focus and Accomplish Unstoppable Victories What if I told you that your SUCCESS isn't determined only by HOW SMART YOU ARE and HOW HARD YOU WORK? What if it turns out that even if you worked your tail off, you might just end up with mediocre, if not dead-end, results? Have you ever wondered why only a very few people are able to produce tremendous results while everyone else fights over the scraps that are left? It turns out that there is one skill that has a more powerful impact on personal success than native intelligence, the willingness and ability to work hard, or connections. No. It isn't luck. Give up yet? The key skill that can help you take the return on your effort to a whole other level is your ability to FOCUS. Now, you might be thinking that you can already focus. After all, if you're like most people, you probably have notched a few successes and achievement under your belt. What if I told you that you are merely settling for a tiny fraction of the amazing results you could otherwise be getting? Focus can explode your results. Not only can you produce more results, you can also greatly improve the quality and value of those results. From your social interaction to your ability to learn to your performance at work to your business results, simply investing more time and attention to your focusing ability can help you become a more successful and effective person overall. This book teaches you how to improve your FOCUS in a very simple, practical, and accessible way. Free from scientific-seeming mumbo jumbo or jargon that only serves to trip up people instead of clue them in, this book lays out an easy path for greater levels of focus. You learn how to make certain adjustments that can go a long way in helping you focus properly and maintain it. Also, you learn how to keep things in perspective so you can devote more time and energy on the things that truly matter. Believe it or not, just as happiness is a skill, proper FOCUS is also a skill. It is something that you need to constantly work on. This book teaches you a practical approach to FOCUS building that is based in every day working reality. No theory. No speculation. You get a workable step by step guide to going from having to settle for mediocre throughput to an unstoppable productivity machine! GET this book Today and take your life to the next level.
30 Days Of Focus
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Author : Raza Imam
language : en
Publisher:
Release Date : 2016-11-01
30 Days Of Focus written by Raza Imam and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-01 with categories.
Are you sick and tired of where you are in life? Do you feel that life is passing you by? Or that you're wasting your potential? Or maybe that you're "stuck", desperately trying to do more, be more, and have more?Do you wish you made more money? Were in a better relationship? Had better health?Well what if I told you that you could have all of that by simply learning one little skill? A skill that you can learn in just minutes a day, allowing you to unleash all of your hidden talents, potential, and skills/genius?Interested? Well keep reading...The simple skill that I'm talking about is focus.Learning how to focus is one of the most powerful, life-changing, potent skills you can ever have.Focus allows you to hone all of your talents, abilities, and opportunities to a finely sharpened point, allowing you to cut through any obstacle, achieve any goal, and destroy any doubt that stands between you and the life of your dreams.It's no exaggeration to say that spending a few minutes a day learning how to focus will reap benefits for decades to come. In this short book, you will discover how to ruthlessly pursue your goals by forging an unbreakable sense of focus and concentration. You may have heard the saying "Where focus goes, energy flows. Where energy flows, something grows"Well, focus is your ability to zero in on a particular thing so that your energy goes towards achieving that goal. You'll do whatever it takes, for however long it takes, until you achieve that goal. You will not stop until you turn that idea into a reality that you can see, hear, touch, smell and taste.In this book, you'll discover simple, actionable, quick steps you can take to maximize your focus. In fact, we've created a 30-day plan for our focus-boosting system. This framework proceeds in a logical way: To maintain a high level of focus, you must first learn to build it up, and learn to set the right goals to unleash your focus' full potential. You just have to take these sequential steps on a day to day basis. You start off with one focusing skill, and then you end the 30-day process with many more skills.Here's what you'll learn:-Why You Need to Think BIG-How to Figure Out EXACTLY What You Want-Why You Need To Be Ruthless With Your To-Do List-The Best Way to Visualize What You Want-The "Rip Your Goals" Ritual-How to Get Comfortable Being Uncomfortable-Create "Layers" to Maintain Focus-Why You Need to Sleep More and Eat Less to Stay Focused-Why to Say "F#*k You" to Facebook-The Power of Gratitude-"Zen" Your Workspace-The "Pencil Trick" to Increase Focus-The "Reward" Mechanism-How to INSTANTLY Get Others to Help You -How to Use Sex to Your AdvantageThis is a proven, 30 day system, that shows you to develop, harness, and unleash your power of focus.
Self Discipline For Success
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Author : Jason Dyer
language : en
Publisher:
Release Date : 2020-11-12
Self Discipline For Success written by Jason Dyer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-12 with categories.
Do you want to uncover powerful, proven strategies for rewiring your brain and becoming more productive? Looking for ways to boost your focus, improve concentration, and say goodbye to procrastination for good? Then it's time to try this book. Inside this brilliant guide, you'll uncover TONS of proven exercises and mindset-altering techniques to help you BEAT procrastination and kickstart your focus in just 30 days. Self-Discipline is essential for a successful life - but far too many people let procrastination distract them and end up getting nothing done. But now, this book arms you with the latest and most effective strategies for taking your productivity to the next level. Covering mindfulness, countless productivity hacks, and methods built on the latest scientific research, this guide is perfect for anybody who wants to take charge of their mind and get things done. Here's just a little of what you'll find inside: Must-Know Productivity Hacks That Will Instantly Improve Your Focus Simple Yet Highly Effective Techniques For Overcoming Procrastination The Easy Way The Trick To Building a Morning Routine For Success (and Why This Is So Important) Why Positivity Is The Secret To Reshaping Your Habits and Mindsets How Mindfulness Will Help You Beat Unhelpful Behavior Patterns Daily Exercises That You Can Start Practicing The Second You Put This Book Down! A 30-Day Brain Training Plan To Boost Your Memory and Supercharge Your Focus And So Much More! So if you want to better manage your time, drastically boost your focus and productivity, and say goodbye to procrastination forever, then you've come to the right place! Now it's never been easier to take control of your mind, change your habits, and rewire your brain. Supercharge your productivity and learn to hack your mind with this 30-day plan. Buy now to discover how to build your Self-Discipline!
30 Days Of Discipline
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Author : Eac Andrews
language : en
Publisher:
Release Date : 2020-01-02
30 Days Of Discipline written by Eac Andrews and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-02 with categories.
Sick and tired of always procrastinating? Switch your mind to build discipline, ruthless focus, and UNLEASH your productivity... It's no exaggeration to say that spending a few minutes a day learning to build discipline and focus will reap benefits for decades to come. This is one of the personal development books and motivation books that will help you do just that. In this short book, you will discover how to ruthlessly pursue your goals by forging an unbreakable sense of focus and discipline. In this book, you'll discover practical, actionable, quick steps you can take to maximize your focus. In fact, we've created a 30-day plan for our discipline and focus-boosting system. You'll be able to harness your subconscious mind and switch to "Attack Mode" so you get important things done. Here's what you'll learn: Why You Need to Think BIG How to Figure Out EXACTLY What You Want Why You Need To Be Ruthless With Your To-Do List The Best Way to Visualize What You Want The "Rip Your Goals" Ritual How to Get Comfortable Being Uncomfortable Create "Layers" to Maintain Focus Why You Need to Sleep More and Eat Less to Stay Focused Why to Say "F#*k You" to Facebook The Power of Gratitude "Zen" Your Workspace The "Pencil Trick" to Increase Focus The "Reward" Mechanism How to INSTANTLY Get Others to Help You How to Use Sex to Your Advantage This is a proven, 30 day system, that shows you to develop, harness, and unleash your power of focus. This is book 3 in the "Train Your Brain" series. So click the "Buy Now" button and get started!
Focus Maximize Your Focus And Accomplish Unstoppable Victories With 30 Days Focus Building Plan
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Author : Bill Andrews
language : en
Publisher:
Release Date : 2019-08-18
Focus Maximize Your Focus And Accomplish Unstoppable Victories With 30 Days Focus Building Plan written by Bill Andrews and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-18 with categories.
Focus - Maximize Your Focus and Accomplish Unstoppable Victories **Includes: 30-Days Focus Building Plan What if I told you that your success isn't determined only by how smart you are and how hard you work? What if it turns out that even if you worked your tail off, you might just end up with mediocre, if not a dead-end, results? Have you ever wondered why only a very few people could produce tremendous results while everyone else fights over the scraps that are left? It turns out that there is one skill that has a more powerful impact on personal success than native intelligence, the willingness and ability to work hard, or connections. No. It isn't luck. Give up yet? The key skill that can help you take the return on your effort to a whole other level is your ability to FOCUS. Now, you might be thinking that you can already focus. After all, if you're like most people, you probably have notched a few successes and achievement under your belt. What if I told you that you are merely settling for a tiny fraction of the amazing results you could otherwise be getting? Focus can explode your results. Not only can you produce more results, but you can also greatly improve the quality and value of those results. From your social interaction to your ability to learn to your performance at work to your business results, simply investing more time and attention to your focusing ability can help you become a more successful and effective person overall. This book teaches you how to improve your focus in a very simple, practical, and accessible way. Free from scientific-seeming mumbo jumbo or jargon that only serves to trip up people instead of clue them in, this book lays out an easy path for greater levels of focus. You learn how to make certain adjustments that can go a long way in helping you focus properly and maintain it. Also, you learn how to keep things in perspective so you can devote more time and energy on the things that truly matter. Believe it or not, just as happiness is a skill, the proper focus is also a skill. It is something that you need to constantly work on. This book teaches you a practical approach to focus building that is based in every day working reality. No theory. No speculation. You get a workable step by step guide to going from having to settle for mediocre throughput to an unstoppable productivity machine! Take your life to the next level starting TODAY. Nobody else will do it for you. Get this book NOW while it is in discounted price only.Go To The Top Right Of This Page and Click Buy Now!
The Miracle Morning Updated And Expanded Edition
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Author : Hal Elrod
language : en
Publisher: Simon and Schuster
Release Date : 2024-01-09
The Miracle Morning Updated And Expanded Edition written by Hal Elrod and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-09 with Self-Help categories.
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
The 30 Day Focus Plan
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Author : Smart Reads
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-07-07
The 30 Day Focus Plan written by Smart Reads and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-07 with categories.
Have you been searching for how to increase your focus? Do you struggle with setting and achieving your goals? Do you want to become more efficient in the way you work? In this book, you will learn key concepts of achieving a focused life, including: -What total focus looks like and how to achieve it -How to visualize your life goals -How to establish your top 3 objectives in life -How to use your time to achieve success -Intermittent fasting and its impact on your daily focus -Eliminating distractions like social media -And much more! This is book contains simple, easy to read, and practical steps you can take right now in order to develop total focus in every area of your life. It will show you how to take back control of your life. If you have been waiting for a book to help you achieve laser-like focus in today's crazy world, then grab today!
30 Day Heart Tune Up
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Author : Steven Masley
language : en
Publisher: Hachette UK
Release Date : 2021-03-23
30 Day Heart Tune Up written by Steven Masley and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-23 with Health & Fitness categories.
Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life—all while enjoying sixty delicious recipes! Cardiovascular disease is America's #1 killer, and while most doctors focus on lowering cholesterol and blood pressure they are overlooking the real culprits: arterial plaque and poor gut health. The good news is that everyone—regardless of size, genetics, gender, or age—can treat arterial plaque, improve their overall health, and prevent heart attacks and strokes with The 30-Day Heart Tune-Up. Inside, you'll discover: A delicious, heart-healthy diet designed to supercharge your heart health Exercises to improve circulation and strengthen your entire cardiovascular system Creative and effective techniques for stress management A customized supplement plan Cutting-edge science on the fascinating ways the bacteria in your gut can affect the health of your heart. This fully revised and updated edition of The 30-Day Heart Tune-Up includes the latest science on the surprising connections between your gut and your heart as well as tons of new information on reducing cardiovascular risk factors like obesity, high blood sugar, high cholesterol, and chronic inflammation through diet and exercise, it will help you get healthy—and stay healthy—for life.
The 5am Club
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Author : Robin Sharma
language : en
Publisher: HarperCollins
Release Date : 2018-12-04
The 5am Club written by Robin Sharma and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-04 with Self-Help categories.
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
Atomic Habits
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Author : James Clear
language : en
Publisher: Penguin
Release Date : 2018-10-16
Atomic Habits written by James Clear and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-16 with Business & Economics categories.
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.