The Ultimate Parent Guide To Child And Adolescent Physical Activity
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The Ultimate Parent Guide To Child And Adolescent Physical Activity
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Author : Michael Gosset
language : en
Publisher:
Release Date : 2021-01-04
The Ultimate Parent Guide To Child And Adolescent Physical Activity written by Michael Gosset and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-04 with categories.
There are so many decisions you will have to make for your child from pre-school through their high school graduation. One of these is sure to relate to their physical activities or sports. Are you concerned about your child making it through this time safely, both physically and emotionally? What physical activities or sport situations do you want your pre-school or school-aged child to participate in so that they remain happy and physically safe? This book brings to your attention many of the physical activity choices at each phase of your child's growth, along with "sub-choices." Among the many topics to consider are location/climate, school Physical Education, sport specialization, home-schooling, parental involvement, and your own physical ability (or lack thereof...not all of us are capable). In this book you will find unique Option Outlines that can guide your decision-making toward your child's physical activity. Michael Gosset, EdD, a Physical Education professional of over 30 years, brings a perspective to this book that sees the LONG-TERM growth of the child. He is author of the book Lesson Plans for the Elementary PE Teacher: A Developmental Movement Education and Skill Themes Approach. He has been a teacher, a youth and scholastic coach, and a high school Athletic Director. He was a competitive runner and tennis player, and continues an active lifestyle by swimming and whatever means he can.
Physical Activity Behaviors And Determinants In Children And Adolescents
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Author : Zan Gao
language : en
Publisher:
Release Date : 2015
Physical Activity Behaviors And Determinants In Children And Adolescents written by Zan Gao and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with HEALTH & FITNESS categories.
Today's children and adolescents are experiencing higher rates of overweightness/obesity and poorer health outcomes than any other time in history. As overweight or obese children are at greater risk of the same conditions in adulthood and the ensuing health consequences which arise, literature highlighting how theoretical frameworks can be utilized to guide physical activity intervention programs is advised and needed. Provision of contemporary research with the aforementioned objectives in mind is the reasoning behind the current book. By providing analyses and interpretation of children and adolescents' physical activity behaviors through the lens of well-established psychological and/or health promotion theories, this book provides empirically-based conclusions and implementation strategies for scholars and practitioners who desire the promotion of physical activity participation and better health outcomes among these populations. Within this book, readers can expect to find chapters devoted to the analyses of physical activity behavior among children and adolescent in free-living and physical education settings with an emphasis of how the manipulation of physical activity determinants, such as physical activity self-efficacy, enjoyment, situational interest and social support, influence physical activity participation. Other aspects of the book include a synthesis of how variables such as parent's beliefs regarding physical activity, perceived exertion, as well as the youth's gender and age affect the related physical activity determinants and the subsequent implementations of physical activity interventions. It is hoped that through the current book's structured formatting and writing quality, scholars and practitioners can better formulate real-world physical activity intervention programs which provide the best opportunity for the youth population to be more physically active and healthy.
Fit Kids For Life
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Author : Jose Antonio
language : en
Publisher: Readhowyouwant
Release Date : 2009-12
Fit Kids For Life written by Jose Antonio and has been published by Readhowyouwant this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12 with Health & Fitness categories.
Exercise and Nutrition Guidelines for Active Kids When we look back on childhood, we realize that ''exercise'' was a lot like play. We enjoyed running, playing tag, or hitting a baseball just because it felt good. However, it's apparent that staying active, even as kids, has become the exception. The statistics are depressing: up to a third of children in the United States are obese. And overweight kids become overweight adults. Parents play a significant role in keeping their children fit and healthy. Good nutrition and exercise learned as a child can mean a long and active life as an adult. This book can help you foster these healthy habits in your children. Kids can safely use resistance training to get fit for recreational activities and sports. Weight lifting will allow your child to build strength, prevent injury, and improve motor skills. This book includes coaching tips, gender-specific workouts, and training programs. The more kids exercise and participate in sports, the more calories and nutrients they need. Athletics create more nutritional demands on the body, especially when a hectic and unhealthy eating schedule has become a habit. Parents and young athletes need to understand the importance of high-quality nutrition. You'll find general dietary guidelines for healthy eating for active kids, as well as tips on pre- and post-exercise nutrition, staying hydrated while exercising, and healthy snacks. Fit Kids for Life will help you keep young athletes injury free, active, and healthy right into adulthood.
Essential Parenting Guide
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Author : World Best Stories
language : en
Publisher: World Best stories
Release Date : 2022-03-13
Essential Parenting Guide written by World Best Stories and has been published by World Best stories this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-13 with Young Adult Nonfiction categories.
We are not born parents we learn to be parents, some parents will make mistakes and some well guided will avoid them. This book with no equivalent on the market is a unique guidance process resulting from 30 years of observations and professional practices of the best psychologists, childhood educators, family coaches for children and adolescents. The growing number of parents in distress with the their kids education has initiated the project of this unique pedagogical method that you will discover in 8 modules in this book. It is never too late to learn and the choice of this pedagogical method is probably the best investment you will do for your family life. This unique method has already been tested successfully around the world.
Kids Sports
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Author : Eric L. Small
language : en
Publisher: ReadHowYouWant.com
Release Date : 2010-05
Kids Sports written by Eric L. Small and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05 with Family & Relationships categories.
Currently there are 30 million children participating in individual or group sports - an increase of more than 10 million kids in just the last six years. Not only are more children involved with leagues, teams, and individual sports activities, but children are getting involved earlier than ever before as well. It's not uncommon for a child to begin a competitive sport by the age of 3 or 4. This leads parents of young athletes to ask themselves many questions: What sports are suitable for my child at age 4? Age 6? Age 10? What are common sports injuries for young athletes? And how can I protect my child from injury? What types of stretching and exercises can help keep my child healthy? How young should my child begin weight training? And what precautions should we take? What do I need to know about proper sports nutrition for my child? How can my child enhance his or her performance? In addition, Kids & Sports features information for specific populations: The Young, Female Athlete The Elite Athlete The Non-Athlete as Athlete The Overweight Child The Physically Challenged Child in Sports The Young Athlete With an Eating Disorder Finally, Dr.Small offers information on preventative medicine for the child athlete. Kids and Sports is the essential reference for anyone involved with children and fitness.
Youth Physical Activity And Sedentary Behavior
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Author : Alan L. Smith
language : en
Publisher: Human Kinetics
Release Date : 2008-07-24
Youth Physical Activity And Sedentary Behavior written by Alan L. Smith and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-07-24 with Health & Fitness categories.
As interest in the public health challenge of youth inactivity increases, the ambitious Youth Physical Activity and Sedentary Behavior sets a standard for addressing a problem with worldwide implications. Drawing on the contributions of a diverse group of international experts, this reference challenges professionals, researchers, and students to implement new solutions and further their research and work. No other text addresses the causes, contributing factors, and fundamental issues in dealing with youth physical activity with such depth or comprehensive coverage. Using a multidisciplinary approach, Youth Physical Activity and Sedentary Behavior breaks away from traditional thinking that places activity and sedentary behavior on a single continuum, which may limit progress in addressing youth inactivity. Instead, the authors encourage readers to focus on how sedentary and physically active behaviors coexist and consider how the two behaviors may have different determinants. In doing so, the text also considers developmental features such as maturation, ethnicity, environment, and genetics across both childhood (through age 12) and adolescence (the teen years). By looking at a variety of psychosocial and epidemiological factors, the authors set the stage for a critical analysis of beliefs and views at a time when many assumptions are taken for granted. This book is organized in three parts that build on one another to deepen readers’ understanding of this complex problem. This text begins by addressing the fundamental issues and assumptions pertaining to youth physical activity and sedentary behavior, covering such topics as measurement of the behavior in question, health outcomes, concepts, and trends in a public health context. Once readers have grasped this foundational knowledge, they advance to part II for a comprehensive account of personal factors likely to be associated with the problem. Part III moves beyond the individual into the wider social and contextual aspects of physically active and sedentary living in young people. Through this concluding part, readers gain the latest thinking on how parents, peers, schools, organized sport, and related factors link to youth physical activity and sedentary behavior. Each chapter presents the latest theory and research, real-world approaches to implementation, and background information to encourage discussion and future directions in national policy making. Youth Physical Activity and Sedentary Behavior also contains the following features that add to an unprecedented learning experience: •An at-a-glance look at why and how research can be used in the real world helps researchers relate their work to overall solutions. •Coverage of more issues related to this subject than are available in any other reference makes this a one-stop resource. •Internationally respected foreword writer, editors, and contributors provide a cross-disciplinary perspective valuable for putting solutions into a wider context. •Applications for Professionals boxes and Applications for Researchers boxes at the end of each chapter provide practical suggestions for implementing solutions. Youth Physical Activity and Sedentary Behavior: Challenges and Solutions considers current research about youth physical activity and sedentary behavior across a range of personal factors as well as cultural and social influences. The text communicates the knowledge base on developmental, economic, psychological, and social factors related to youth physical activity and sedentary behavior and provides an overview of youth-specific approaches to addressing the problem of inactivity among youth.
The Ultimate Guide To Raising Teens And Tweens
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Author : Douglas Haddad
language : en
Publisher: Rowman & Littlefield
Release Date : 2017-02-16
The Ultimate Guide To Raising Teens And Tweens written by Douglas Haddad and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-16 with Psychology categories.
Are you concerned or frustrated with the choices your child makes when it comes to their peer groups, study habits, and use of social media? Do you feel your child is pushing you away and your connection is weakening? Are you unsure of the next steps you should take to help your child succeed? A whole new set of parenting concerns arise during tween and teenhood that can be overwhelming for any parent. The Ultimate Guide to Raising Teens and Tweens offers a step-by-step plan for raising your adolescent through this tumultuous time. Douglas Haddad provides specific, proven tools for you to help your child become a problem solver and grow to be smart, successful, and self-disciplined. In The Ultimate Guide to Raising Teens and Tweens, you will: Discover the secrets of effective communication with your child Learn the techniques to stop behavior problems right in their tracks when they happen Know the strategies to best motivate your child and unlock their potential Find out how to set appropriate limits and hold your child accountable for their actions Understand today’s “child-limiting challenges” and the solutions for handling them with your child Every parent wants the best for their child, and these years can be fraught with challenges: bullying, violence, gambling, sex, smoking, alcohol, substance use, eating disorders, depression, suicide, unhealthy eating, lack of physical activity, etc. Making sense of these challenges, this book offers exercises for incorporating the ten child unlimited tools into your parenting style and anecdotes to illustrate strategies and techniques. Supported by current research, the tools found in these pages will serve as a guide for any family with tweens or teens.
The Parents Guide For The Mental And Physical Education Of Their Children
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Author : Charles Wall
language : en
Publisher:
Release Date : 1850
The Parents Guide For The Mental And Physical Education Of Their Children written by Charles Wall and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1850 with categories.
Kids Sports
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Author : Eric Small
language : en
Publisher: William Morrow Paperbacks
Release Date : 2002-07-15
Kids Sports written by Eric Small and has been published by William Morrow Paperbacks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-07-15 with Health & Fitness categories.
Readable, practical, a much-needed resource—from a pediatric sports medicine specialist—the only book that focuses on all aspects of sports, exercise, nutrition, and physical activity for kids of all ages and abilities, from infancy through adolescence. One of the few pediatricians specializing in sports medicine, Dr. Small reminds us that children are not miniature adults; they are physiologically and psychologically different. Parents and coaches need to know what sports are suitable for which age, how to prevent and treat injuries, how to plan sports programs for children with chronic conditions such as asthma or diabetes, and the importance of good nutrition and exercise. Written, organized, and designed for easy reading and reference with Q&As, charts, instructional drawings, and a detailed index, Dr. Small's book addresses kids' needs from infancy through teenage, plus devotes one section to Sports for Every Kid: covering The Young Female Athlete, The Elite Athlete, The Unnatural Athlete, The Overweight Child, The Hyperactive Child, and the Child with a Chronic Disease.
Prescriber S Guide Children And Adolescents
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Author : Stephen M. Stahl
language : en
Publisher: Cambridge University Press
Release Date : 2024-05-02
Prescriber S Guide Children And Adolescents written by Stephen M. Stahl and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-02 with Medical categories.
This extensively revised second edition provides a user-friendly step-by-step manual on the range of psychotropic medications prescribed for children and adolescents by clinicians and nurse practitioners. Boasting nearly double the medications of the first edition, it features new sections related to pharmacokinetics and pharmacogenetics in children and adolescents alongside algorithms for addressing frequently encountered disorders such as anxiety, depression, bipolar disorder, ADHD, and OCD. Based on the best-seller, Stahl's Prescriber's Guide, and using a full-color template-driven navigation system, it combines evidence-based data with clinically informed guidance to support prescribers in the field. Each drug is presented in the same classic design format with illustrated guidance on dosing, titration, and pharmacogenetics/metabolism. Color-coded sections distinguish clearly the information presented on therapeutics, safety and tolerability, dosing and use, what to expect, and the art of psychopharmacology, and are followed by updated and new key references. A must-have guide for all mental health professionals.