The Unstoppable Water Polo Player
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The Unstoppable Water Polo Player
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Author : Joseph Correa (Professional Athlete and Coach)
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-01-24
The Unstoppable Water Polo Player written by Joseph Correa (Professional Athlete and Coach) and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-24 with categories.
The Unstoppable Water Polo Player: The Workout Program That Uses Cross Fit Training and Improved Nutrition to Boost Your Water Polo Potential This book will help you develop faster and stronger muscles in a short period of time. Three different intensity levels are provided in the form of calendars: NORMAL, ALTERNATE NORMAL, and LIGHT. Each one has a varied difficulty level so that you can start with one plan and then decide if it's too hard or too easy and move to one of the other versions of this cross fit training program. This book will help you to have: - Accelerated muscle growth - Enhanced strength, mobility, and muscle reaction. - Increased capacity to train for long periods of time - Faster increase of lean muscle mass - Reduced muscle fatigue - Quicker recovery times after competing or training - More energy throughout the day - More confidence in yourself and what you are trying to achieve - A better attitude towards exercise and nutrition This cross fit program includes several meal plans in the form of recipes specific to each meal of the day but you can adapt them to your particular situation. They are all high in protein and easy to prepare so that you can see fast results in the least amount of time. This training program comes with a warm up routine and exercise program. Make sure you complete the warm up exercises to prevent injuries and be able to continue the training program without interruptions
An Insider S Guide To Water Polo
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Author : Tracie Egan
language : en
Publisher: The Rosen Publishing Group, Inc
Release Date : 2014-12-15
An Insider S Guide To Water Polo written by Tracie Egan and has been published by The Rosen Publishing Group, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-15 with Juvenile Nonfiction categories.
Water polo was the first team sport to be added to the program of the Olympic Games, in 1900. This accessible volume chronicles the history of the fast-paced aquatic sport, its rules and regulations, playing techniques, and required skills, such as catching, wet and dry passing, and shooting. Both offensive and defensive plays are examined, as well as how points are scored. This handy narrative also explains player positions, the coach's responsibilities, and officials' tasks, and includes informative sidebars such as a comparison of American and English water polo and types of fouls.
Water Polo For Players Teachers Of Aquatics
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Author : Pete Snyder
language : en
Publisher: L.A.Olympic Foundation
Release Date : 2008
Water Polo For Players Teachers Of Aquatics written by Pete Snyder and has been published by L.A.Olympic Foundation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Water polo categories.
Secrets Of A Serbian Water Polo Coach
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Author : Ivan Ivovic
language : en
Publisher: Lulu.com
Release Date : 2011
Secrets Of A Serbian Water Polo Coach written by Ivan Ivovic and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Water polo categories.
Bob Hughes The True Story Of A Legendary Waterman
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Author : Suzanne M Hughes
language : en
Publisher:
Release Date : 2012-01-01
Bob Hughes The True Story Of A Legendary Waterman written by Suzanne M Hughes and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-01 with categories.
"Bob Hughes...finest water polo player in U.S. history" - Peter Cutino, 1995 Bob Hughes was the gentle giant of U.S. swimming and water polo. Of all two-sport athletes of his day, he was the most feared by his opponents and idolized by his teammates. Hughes was an innovative and dominating sprinter, individual medley swimmer and breaststroke champion who developed his own unique, all underwater approach to swimming the breaststroke, winning him a World's Record in the 100yd Breaststroke. Hughes was the driving force of U.S. Water Polo teams at two Pan American Games and two Olympic Games, he was the dominent American water polo player for over a decade, and a fearsome opponent who could, on occasion, throw the ball through the goal and you with it, if you thought you could hang on to his throwing arm. Bob Hughes duplicated Johnny Wesimuller's feat of competing in two water sports at the same Olympic Games, swimming and water polo...a feat no other American swimmer has duplicated since. He was a classic waterman who was also a top surfer and diver, as well as a creative artist and builder...a true renaissance man. Johnny Weismuller and Duke Kahanamoku would have been in good company with Bob Hughes.
Science Of Shooting Water Polo Fundamentals
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Author : Dr. Jim Solum
language : en
Publisher: Lulu.com
Release Date : 2010-03-10
Science Of Shooting Water Polo Fundamentals written by Dr. Jim Solum and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-10 with Sports & Recreation categories.
The Science of Shooting Fundamentals book is the definitive and complete examination of the outside throwing motion, the fake, the drive-in shot and the 2-meter shot. Because two-thirds of the player's body is underwater and unseen, the water polo throwing motion is the most difficult motion to learn and to teach. How can we learn to shoot when we cannot see the underwater motion? The Science of Shooting Water Polo Fundamentals book reveals the secrets. For the first time in English, the secrets of the gold medal winning Hungarians and Serbians are revealed. With 190 full body pictures in over 200-pages, the mechanics above and below the water are clearly shown. The Science of Shooting book provides step by step answers for players and coaches demanding the secret knowledge of the European throwing method.
Water Polo Whiz
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Author : Chuck Hines
language : en
Publisher: AuthorHouse
Release Date : 2014-10-09
Water Polo Whiz written by Chuck Hines and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-09 with Juvenile Fiction categories.
The leading character, Sandy Scott, a strong swimmer, leaves his home in the mountains of Western North Carolina and enters college in California to learn the sport of water polo. Six years later, he returns home and revives a defunct water polo program at his local YMCA, working with young eleven- and twelve-year-olds. The book follows his trials and tribulations as he takes his team of boys and girls to tournaments in Pennsylvania and Colorado. There is a family element in the story as well as a secondary love interest. Although fictional, the novel is based on some of the author's actual experiences.
Swimming Through Life
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Author : Diana Addison Lyle
language : en
Publisher:
Release Date : 2016-07-15
Swimming Through Life written by Diana Addison Lyle and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-15 with categories.
'Swimming Through Life' is an extensive history of Men's Olympic Water Polo worldwide spanning the era 1980 - 2016. Central to the story is Terry Schroeder (Captain of USA Olympic Men's Water Polo 1984, 1988 & 1992) and his life's journey - accompanied by the legions of exceptional people he's come to know through his water polo playing days and his Olympic coaching. The book is a heartfelt portrayal of the power of the human spirit .
100 Of The Best Water Polo Players Of All Time
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Author : Alex Trost
language : en
Publisher: A&V
Release Date : 2014-06-13
100 Of The Best Water Polo Players Of All Time written by Alex Trost and has been published by A&V this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-13 with Sports & Recreation categories.
Are you looking for a journey that will take you through this amazing obok, along with funny comments and a word puzzle? Then this book is for you. Whether you are looking at this book for curiosity, choices, options, or just for fun; this book fits any criteria. Writing this book did not happen quickly. It is thorough look at accuracy and foundation before the book was even started. This book was created to inform, entertain and maybe even test your knowledge. By the time you finish reading this book you will want to share it with others.
Water Polo The Y S Way
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Author : Chuck Hines
language : en
Publisher: AuthorHouse
Release Date : 2008-12
Water Polo The Y S Way written by Chuck Hines and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12 with Sports & Recreation categories.
Chuck Hines enjoyed a 40-year career with the YMCA, during which he was a strong advocate of the Olympic sport of water polo. He was a three-time All-America player, and he coached teams at three YMCAs that won national championships. His teams all started out at the beginning level, in small pools and with insufficient equipment, and fought their way to the top. This book is the story of those teams and their rags to riches achievements.