The Vegan Soulfood Guide To The Galaxy
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The Vegan Soulfood Guide To The Galaxy
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Author : Afya Ibomu
language : en
Publisher:
Release Date : 2010
The Vegan Soulfood Guide To The Galaxy written by Afya Ibomu and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with African American cooking categories.
Much more than a cookbook, here is a fun, fact-filled guide to the vegan world of grocery shopping, understanding nutrition, meal planning, dining out, and more. This complete resource for cooking mouthwatering, inexpensive soul-food dishes offer recipes made without white sugar, white flour, white rice, or animal or dairy products. Delicious and nutritious versions of classic recipes sure to satisfy vegans and meat eaters alike include: Sweet Potato Pie, Potato Salad, Tofu Buffalo "Wings", Corn Bread, Collard Greens, and Candied Yams. An instructional cooking DVD, Pimp My Tofu, is included to help take the guesswork of tofu.
The Vegan Diet Soul Food Guide To The Galaxy
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Author : Bridgett Ganer
language : en
Publisher:
Release Date : 2020-11-18
The Vegan Diet Soul Food Guide To The Galaxy written by Bridgett Ganer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-18 with categories.
✔If you love classic soul food but are hungry for options that don't rely on meat or dairy, the Vegan Soul Food Cookbook is here to delight your taste buds. Wonderful recipes with easily obtainable ingredients and non-fuss cooking make this an excellent addition to any vegan's kitchen bookshelf. - ✔In this vegan soul food cookbook you'll find: - Authentic flavors for everyone―Dig into 101 modern twists on soul food staples that use only wholesome, plant-based ingredients. -Easy and accessible―These recipes only include vegan ingredients that are affordable, easy to find, and easy to prepare at home. -The vegan basics―Get a crash course in what it means to go vegan, how it helps your health (and the environment), and the fundamentals of veganizing comfort foods.
Taking Food Public
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Author : Psyche Williams Forson
language : en
Publisher: Routledge
Release Date : 2013-09-13
Taking Food Public written by Psyche Williams Forson and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-13 with Social Science categories.
The field of food studies has been growing rapidly over the last thirty years and has exploded since the turn of the millennium. Scholars from an array of disciplines have trained fresh theoretical and methodological approaches onto new dimensions of the human relationship to food. This anthology capitalizes on this particular cultural moment to bring to the fore recent scholarship that focuses on innovative ways people are recasting food in public spaces to challenge hegemonic practices and meanings. Organized into five interrelated sections on food production – consumption, performance, Diasporas, and activism – articles aim to provide new perspectives on the changing meanings and uses of food in the twenty-first century.
Vegan Soul Food Recipe Guide
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Author : Brooke Brimm
language : en
Publisher:
Release Date : 2020-12-20
Vegan Soul Food Recipe Guide written by Brooke Brimm and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-20 with Cooking categories.
Vegan raw, salads, juices, and smoothies
Doing Nutrition Differently
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Author : Allison Hayes-Conroy
language : en
Publisher: Routledge
Release Date : 2016-05-13
Doing Nutrition Differently written by Allison Hayes-Conroy and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-13 with Science categories.
'Hegemonic nutrition' is produced and proliferated by a wide variety of social institutions such as mainstream nutrition science, clinical nutrition as well as those less classically linked such as life science/agro-food companies, the media, family, education, religion and the law. The collective result is an approach to and practice of nutrition that alleges not only one single, clear-cut and consented-upon set of rules for 'healthy eating,' but also tacit criteria for determining individual fault, usually some combination of lack of education, motivation, and unwillingness to comply. Offering a collection of critical, interdisciplinary replies and responses to the matter of 'hegemonic nutrition' this book presents contributions from a wide variety of perspectives; nutrition professionals and lay people, academics and activists, adults and youth, indigenous, Chicana/o, Latina/o, Environmentalist, Feminist and more. The critical commentary collectively asks for a different, more attentive, and more holistic practice of nutrition. Most importantly, this volume demonstrates how this 'new' nutrition is actually already being performed in small ways across the American continent. In doing so, the volume empowers diverse knowledges, histories, and practices of nutrition that have been marginalized, re-casts the objectives of dietary intervention, and most broadly, attempts to revolutionize the way that nutrition is done.
The 5 Principles
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Author : Khnum 'Stic' Ibomu
language : en
Publisher: Hachette UK
Release Date : 2022-10-18
The 5 Principles written by Khnum 'Stic' Ibomu and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-18 with Health & Fitness categories.
This motivational and practical guide puts one man's quest for true health and wellness into an inspirational, accessible nourishment of body, mind, and spirit. Award-winning rapper, producer, and champion of healthy living — Khnum Ibomu, widely known as ‘Stic’ from the revolutionary but gangsta hip hop duo, dead prez, has inspired millions with his music and lifestyle. But he wasn’t always the people’s champ of healthy living in hip hop. As a young aspiring rapper on the rise in the late nineties, Stic was no stranger to the typical self-destructive lifestyle habits of excessive drinking, abusing weed, poor dietary choices, and enduring many stressful days and sleepless nights. And ultimately his health paid the price, resulting in a dangerous diagnosis: gout. Confronted with the choice to continue the cycle of suffering or make revolutionary changes, Stic set out to profoundly transform his lifestyle. In the three decades since, stic’s consistent dedication to mental, physical and spiritual fitness and continuous personal growth has led him to found the inspirational healthy lifestyle brand and cultural movement, RBG FIT CLUB, and pioneer his own ground-breaking genre of music called “Fit Hop.” In The 5 Principles, he now brings the lessons he's learned to a wider audience. Stic’s relatable, non-preachy, proactive and integrative approach to wellness is centered around 5 principles: Knowledge Nutrition Exercise Rest Consistency The 5 Principles empowers readers to experience the wealth of wellbeing via numerous tools, processes, practices, principles, and disciplines that Stic has lived and learned.
The Vegan Remix
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Author : Afya Ibomu
language : en
Publisher:
Release Date : 2015-01-01
The Vegan Remix written by Afya Ibomu and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-01 with categories.
Body Mind And Soulfood
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Author : Katheryn Matthews
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2012-08-15
Body Mind And Soulfood written by Katheryn Matthews and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-15 with Cookbooks categories.
Enjoy these traditional favorites with a tasty Vegan twist! Eating healthy can taste mmm ... mmm good! Inside are famous body, mind and soul-food recipes for: homemade sausages, omelettes, and Belgium waffles; burgers, wedge potatoes, pizza and nachos supreme; bar-b-que, potato salad, chickette & dumplin's; spaghetti, macoroni & Nu-cheeses greens, corn bread, succatash and salad; banana pudding, sweet potatoe pie, pecan pie, peach cobbler, German chocolnot cake, red velvet cupcakes, creamy smoothies ... and so much more! These recipes contain no animal meat, or meat by-products. Each is deliciously non-dairy, without cheese, eggs or refined sugar. Only the good stuff - natural healthy ingredients according to G.O.D.'S. P.L.A.N. and taste good, but are good for you! Eat to live, and serve the best! Thank you for choosing my cookbook. Enjoy!
Vegan Soul Food Cookbook
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Author : Nadira Jenkins-El
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2020-06-16
Vegan Soul Food Cookbook written by Nadira Jenkins-El and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-16 with Cooking categories.
Soul food goes vegan—101 plant-based takes on comfort food classics If you love classic soul food but are hungry for options that don't rely on meat or dairy, the Vegan Soul Food Cookbook is here to delight your taste buds. It's full of mouthwatering, plant-based versions of comforting favorites like Gumbo, Biscuits and Gravy, and Cajun Fried "Chicken" that are totally vegan but still hearty, delicious, and satisfying. This vegan soul food cookbook features: Authentic flavors for everyone—Dig in to 101 modern twists on soul food staples that use only wholesome, plant-based ingredients. Easy and accessible—These recipes only include vegan ingredients that are affordable, easy to find, and easy to prepare at home. The vegan basics—Get a crash course in what it means to go vegan, how it helps your health (and the environment), and the fundamentals of veganizing comfort foods. Savor a new take on beloved soul food favorites with the Vegan Soul Food Cookbook.
Vegan Soul Food Cookbook
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Author : Sandra H Causey
language : en
Publisher:
Release Date : 2021-01-30
Vegan Soul Food Cookbook written by Sandra H Causey and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-30 with categories.
The Vegan Soul Food Cookbook is here to please your taste buds if you enjoy traditional soul food but are looking for choices that don't focus on meat or dairy. It's made of soothing classics such as Gumbo, Biscuits and Gravy, and Cajun Fried "Chicken" that are fully vegan but also robust, tasty, and satisfying, with mouthwatering, plant-based versions. This vegan soul food cookbook features: Vegan Breakfast Vegan Bread Vegan Sauce Vegan dessert Vegan vegetable Fry Vegan Mains Vegan Chicken Vegan Salad Vegan Soup