The Way Of Integral Life
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Integral Life Practice
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Author : Ken Wilber
language : en
Publisher: Shambhala Publications
Release Date : 2008-09-09
Integral Life Practice written by Ken Wilber and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-09-09 with Self-Help categories.
How to put Ken Wilber’s Integral Theory—which synthesizes the teachings of the world’s great wisdom traditions—into practice in all aspects of everyday life, so you can reach your full human potential “A masterpiece guide of grounded, intelligent, self-transforming wisdom integrating the insights of all the great traditions of truth.” —Caroline Myss, author of Anatomy of the Spirit Over the last thirty-five years, Ken Wilber has developed an Integral “theory of everything” that makes sense of how all the world’s knowledge systems—East and West; ancient, modern, and postmodern—fit together and can elevate our awareness. Drawing on science, psychology, human development, spirituality, religion, and dozens of other fields, Integral Theory is a revolutionary framework for understanding ourselves and the world we live in. Now there is a way to not just think Integrally, but to embody an Integral worldview in your everyday life. Integral Life Practice is not just a new approach to self-development and higher awareness, but a way of making sense of—and making best use of—the existing treasure trove of insights, methods, and practices for cultivating a more enlightened life. It offers a uniquely adaptive approach to awakened living that’s suitable for everyone: people with busy careers and families, college students, retirees, even hardcore athletes and yogis. It’s geared for devout—and irreverent—people of any religion, or no religion! This highly flexible system will help you develop your physical health, spiritual awareness, emotional balance, mental clarity, relational joy, and energy level, within a framework that integrates all aspects of your life. Combining original exercises, vivid examples, cutting-edge theory, and illustrative graphics, Integral Life Practice is the ultimate handbook for realizing freedom and fullness in the 21st century.
The Way Of Integral Life
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Author : Hua Ching Ni
language : en
Publisher: Sevenstar Communications
Release Date : 1989-01-01
The Way Of Integral Life written by Hua Ching Ni and has been published by Sevenstar Communications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989-01-01 with Religion categories.
"One's growth depends on how you make use of each moment. If you make each moment a poison, it will poison you. If you turn it into a healing tonic, it will support you." Lead a life of balance, health and harmony. Practical suggestions for daily living, philosophical thought, esoteric insight and guidelines for living a rich and fulfilled life.
Finding Radical Wholeness
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Author : Ken Wilber
language : en
Publisher: Shambhala Publications
Release Date : 2024-06-11
Finding Radical Wholeness written by Ken Wilber and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-11 with Body, Mind & Spirit categories.
From integral philosopher Ken Wilber, a practical guide to finding a radical and complete Wholeness through a path that blends integral theory, psychology, spiritual practice, and shadow work. According to Ken Wilber, the perpetual human search for growth and fulfillment is often incomplete. In this book, Wilber integrates the wisdom of spirituality, psychology, shadow work, science, and integral theory to offer us a path to a radical and complete Wholeness of Waking Up, Growing Up, Opening Up, Cleaning Up, and Showing Up. Wilber shows readers how to apply integral theory to their everyday lives for transformation. For example, he shows how the theory of the Four Quadrants—the four perspectives through which we view the world—relates to our lives and allows us to show up and be more present. He also discusses how to evolve our multiple intelligences, how to increase our spiritual awareness, how to process what’s hidden in the depths of our consciousness, and how to enhance, deepen, and widen the feelings of bliss and love through the practice of integral tantric sex. Wilber introduces several practices—on topics such as the Witness, One Taste, and shadow work—to lead us to direct experiences that we can integrate into our lives. In this way, we truly understand Wholeness and can make room for everything life brings our way. No other path of growth includes these five categories—each of which is a unique path to wholeness. By combining them and integrating them, one comes to a realization of what Wilber calls Big Wholeness—a completeness in which everything in our experience comes together to pull us into this deep meaning, where we feel in touch not only with all of the important aspects of ourselves but also with everything in our world.
Integral Life Practice Starter Kit
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Author : Ken Wilber
language : en
Publisher: Sounds True
Release Date : 2006-10-01
Integral Life Practice Starter Kit written by Ken Wilber and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-10-01 with Body, Mind & Spirit categories.
'Integral Life Practice' is a breakthrough program for evolving body, mind, and spirit in self, culture, and nature. The Integral Life Practice Starter Kit is a fast and easy way to learn ILP, giving you the tools to start practicing in your own home and at your own pace. The ILP Kit consists of 5 DVDs, 2 CDs, 3 booklets, and the Essential ILP Poster. Each DVD and CD teaches a Gold Star practice in one of ILPs Four Core Modules Body, Mind, Spirit, and Shadow. The Kit also teaches a series of 1-Minute Modules, which makes it easier than ever to integrate practice into your everyday life, even and especially when youre pressed for time. Written materials show how everything fits together, guiding you through six simple steps for beginning your own Integral Life Practice. Because ILP is both modular and scalable, it readily adapts to your lifestyle and interests. Contents - DVD 1 - Spirit Module Big Mind with Genpo Roshi is a fast and effective approach to experiencing your highest self and biggest heart, employing an elegant integration of Zen and western psychology. DVD 2 - Spirit Module Integral Meditation with Terry Patten teaches meditation techniques to bring integral awareness to every moment of life, opening you to your own nature and ever-present Spirit. DVD 3 - Body Module 3-Body Workout with Huy Lam, Terry Patten, and Rob McNamara introduces a 3-body daily practice, integrating strength training (physical body), energy practice (subtle body), and releasing to infinity (causal body). DVD 4 - Shadow Module 3-2-1 Process with Diane Musho Hamilton is a quick and powerful technique for revealing - and integrating - hidden aspects of your psyche. DVD 5 - Mind Module The AQAL Framework with Ken Wilber presents the most comprehensive map of human awareness available - a big picture view of reality that includes East and West, traditional and cutting-edge. CD 1 - Meditation with Form with Terry Patten and Willow Pearson features guided meditations for actualizing Ever-present Awareness and Universal Love. CD 2 - The Out-of-the-Box ILP gives you an experience of Integral Life Practice in less than 20 minutes. Introducing the AQAL Framework (booklet), by Ken Wilber—Introduces the conceptual map, or Integral Operating System, that supports ILP. 'My ILP Handbook' - Presents the nuts and bolts of starting your own ILP, including step-by-step practice design instructions, Gold Star practice instructions, and answers to the most frequently asked questions. 'The Essential ILP poster' - A visual reference to hang on the wall as an inspiration and useful reminder how to perform the 1-Minute Modules. 'Integral Life Practice' is not just a combination of practices, it is an integration of practices, the ultimate in body-mind-spirit cross training. This radically unified approach multiplies the effect of any practice you choose to engage. Besides optimizing time and energy, ILP delivers deeper results because it is individually tailored. Integral practice broadens the practice field with as many options as there are disciplines. It helps you avoid the dead ends and burnout common to stand-alone exercises, and is exponentially more interesting, since so much more of yourself is awake and on-line in the process. You will see more clearly and feel more deeply into the texture of your own being. This in turn leads to actualizing greater capacities of your body, mind, heart, and soul, opening up entire new ways of living and being in the world.
Integral Meditation
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Author : Ken Wilber
language : en
Publisher: Shambhala Publications
Release Date : 2016-03-15
Integral Meditation written by Ken Wilber and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-15 with Body, Mind & Spirit categories.
A radical approach to mindfulness and self-transformation that combines an ancient meditation technique with leading-edge theory With practical teachings and detailed instructions, Ken Wilber introduces Integral Mindfulness, a new way of practicing the widely popular meditation. Integral Mindfulness applies many of the leading-edge insights of Ken Wilber's Integral Theory—the first system to combine Eastern teachings on the five stages of awakening with the eight major Western models of human development, thus portraying the complete path of human evolution. In addition to all the benefits to body, mind, and spirit that standard mindfulness meditation confers, practicing Integral Mindfulness promises a more powerful approach to personal transformation and brings within reach the fullest experience of Enlightenment possible. Beginning with as little as fifteen to thirty minutes of daily sessions, the meditator can gradually expand from there by slowly and easily adding significant aspects of the practice. Meditation instructions and step-by-step guided contemplations are given in detail. Readers learn how to create a graph to track progress and discover natural strengths and potentials. The book also offers recommended readings and resources to facilitate further study.
Integral Spirituality
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Author : Ken Wilber
language : en
Publisher: Shambhala Publications
Release Date : 2007-11-13
Integral Spirituality written by Ken Wilber and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-11-13 with Religion categories.
This cutting-edge theory of spirituality for today’s global society honors the truths of modern science and postmodern culture while incorporating the wisdom of the great world religions Applying his highly acclaimed integral approach, Ken Wilber formulates a theory of spirituality that honors the truths of modernity and postmodernity—including the revolutions in science and culture—while incorporating the essential insights of the great religions. He shows how spirituality today combines the enlightenment of the East, which excels at cultivating higher states of consciousness, with the enlightenment of the West, which offers developmental and psychodynamic psychology. Each contributes key components to a more integral spirituality. On the basis of this integral framework, a radically new role for the world’s religions is proposed. Because these religions have such a tremendous influence on the worldview of the majority of the earth’s population, they are in a privileged position to address some of the biggest conflicts we face. By adopting a more integral view, the great religions can act as facilitators of human development: from magic to mythic to rational to pluralistic to integral—and to a global society that honors and includes all the stations of life along the way.
Tao
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Author : Hua Ching Ni
language : en
Publisher: Sevenstar Communications, U.S.
Release Date : 1993
Tao written by Hua Ching Ni and has been published by Sevenstar Communications, U.S. this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Body, Mind & Spirit categories.
In the modern world, people are not only separated from their environment, but also from their own bodies and minds. We can learn to integrate all these fragments and return to our original nature. In 'Tao, the Subtle Universal Law', Hua-Ching Ni carefully presents the wisdom and practical methods that the ancient Chinese have successfully used for centuries. To lead a good stable life is to be aware of the actual conjoining of the universal subtle law with every moment and event of our lives. The real meaning of taoist self-discipline is to harmonize with universal law. This is almost the total secret of a Taoist life. The value of this book lies in the fact that it not only tells us 'why' but also 'how.'
Integral Life Practice
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Author : Ken Wilber
language : en
Publisher: Shambhala Publications
Release Date : 2008-09-09
Integral Life Practice written by Ken Wilber and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-09-09 with Self-Help categories.
How to put Ken Wilber’s Integral Theory—which synthesizes the teachings of the world’s great wisdom traditions—into practice in all aspects of everyday life, so you can reach your full human potential “A masterpiece guide of grounded, intelligent, self-transforming wisdom integrating the insights of all the great traditions of truth.” —Caroline Myss, author of Anatomy of the Spirit Over the last thirty-five years, Ken Wilber has developed an Integral “theory of everything” that makes sense of how all the world’s knowledge systems—East and West; ancient, modern, and postmodern—fit together and can elevate our awareness. Drawing on science, psychology, human development, spirituality, religion, and dozens of other fields, Integral Theory is a revolutionary framework for understanding ourselves and the world we live in. Now there is a way to not just think Integrally, but to embody an Integral worldview in your everyday life. Integral Life Practice is not just a new approach to self-development and higher awareness, but a way of making sense of—and making best use of—the existing treasure trove of insights, methods, and practices for cultivating a more enlightened life. It offers a uniquely adaptive approach to awakened living that’s suitable for everyone: people with busy careers and families, college students, retirees, even hardcore athletes and yogis. It’s geared for devout—and irreverent—people of any religion, or no religion! This highly flexible system will help you develop your physical health, spiritual awareness, emotional balance, mental clarity, relational joy, and energy level, within a framework that integrates all aspects of your life. Combining original exercises, vivid examples, cutting-edge theory, and illustrative graphics, Integral Life Practice is the ultimate handbook for realizing freedom and fullness in the 21st century.
The Integral Vision
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Author : Ken Wilber
language : en
Publisher: Shambhala Publications
Release Date : 2018-11-06
The Integral Vision written by Ken Wilber and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-06 with Psychology categories.
A pop-culture presentation of the Integral Approach from visionary genius Ken Wilber, designed as an easy introduction to his work. What if we attempted to create an all-inclusive map that touches the most important factors from all of the world’s great traditions? Using all the known systems and models of human growth—from the ancient sages to the latest breakthroughs in cognitive science—Ken Wilber distills their major components into five simple elements, ones that readers can relate to their own experience right now. With clear explanations, practical exercises, and familiar examples, The Integral Vision invites readers to share in the innovative approach to spiritual growth, business success, and personal relationships. This book has been adapted from the 2009 graphic edition. This book is part of the Shambhala Pocket Library series. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.
A Theory Of Everything
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Author : Ken Wilber
language : en
Publisher: Shambhala Publications
Release Date : 2001-10-16
A Theory Of Everything written by Ken Wilber and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-10-16 with Body, Mind & Spirit categories.
A concise, comprehensive overview of the “M Theory” and its application in today’s world, by a renowned American philosopher Ken Wilber has long been hailed as one of the most important thinkers of our time, but his work has seemed inaccessible to readers who lack a background in consciousness studies or evolutionary theory—until now. In A Theory of Everything, Wilber uses clear, non-technical language to present complex, cutting-edge theories that integrate the realms of body, mind, soul, and spirit. He then demonstrates how these theories and models can be applied to real world problems and incorporated into readers’ everyday lives. Wilber begins his study by presenting models like “spiral dynamics”—a leading model of human evolution—and his groundbreaking “all-level, all-quadrant” model for integrating science and religion, showing how they are being applied to politics, medicine, business, education, and the environment. He also covers broader models, explaining how they can integrate the various worldviews that have been developed around the world throughout the ages. Finally, Wilber proposes that readers take up an "integral transformative practice"—such as meditation—to help them apply and develop this integral vision in their personal, daily lives. A fascinating and easy-to-follow exploration of the “M Theory,” this book is another tour-de-force from one of America’s most inventive minds.