Think Thin

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Think Thin Be Thin

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Author : Alison Brown
language : en
Publisher: Lulu.com
Release Date : 2013-08-19

Think Thin Be Thin written by Alison Brown and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-19 with Health & Fitness categories.

'Think Thin Be Thin' is a total weight loss program which will help you to attain your ideal weight and, more importantly, stay there! You don't have to count calories or follow yet another crash or fad diet. In fact Dr Alison reveals why these don't work and why they will often help to actually increase your weight in the long-term. Instead, Dr Alison will help you to re-program your mind to literally 'Think Thin Be Thin' for good! In addition to this book there is also a mind programming audio MP3 available as well as a thirty minute personal consultation via Skype. For more details check out www.thinkthin.eu.

Thinsulin Program

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Author : Charles Nguyen
language : en
Publisher: Hachette+ORM
Release Date : 2025-05-01

Thinsulin Program written by Charles Nguyen and has been published by Hachette+ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-05-01 with Health & Fitness categories.

High-fat, high-sugar foods get most of the blame for weight gain and obesity, but doctors have found that high insulin levels are actually the culprit. When we eat foods that raise our insulin level, the body stores fat; when we lower our insulin level, the body naturally burns fat. In The Thinsulin(TM) Program, bariatric internist Tu Song-Anh Nguyen and psychiatrist Charles Nguyen share their proven, science-based, two-stage plan for weight loss. First, the active phase shows you how to gain control of and lower your insulin levels through food choices that enable dramatic weight loss. Next, the passive phase helps you to adopt a new way of thinking about food, focusing on insulin rather than calories, to keep excess weight off for good.

Fat

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Author : Laura Dolan-Hayes
language : en
Publisher: Balboa Press
Release Date : 2012-03

Fat written by Laura Dolan-Hayes and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03 with Health & Fitness categories.

Join author Laura Dolan-Hayes on a six year journey chronicling her thoughts, ideas and frustrations over her own personal state of obesity and the state of the world's obesity at large. Observe as she identifies the lies, myths and misconceptions of weight control, and how society has managed to foul things up pretty badly over the last fifty years. It is a highly personal exploration where she identifies today's weight obsession as being no different than belonging to a cult, or suffering from a social anxiety disorder. As the author moves through these concepts and gains more and more clarity, she emerges in the end with the shockingly simple key to returning to a state of natural thinness without diet, exercise or spending a dime.

The I M Possible Journey

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Author : Maureen Aliprandi
language : en
Publisher: iUniverse
Release Date : 2016-02-25

The I M Possible Journey written by Maureen Aliprandi and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-25 with Health & Fitness categories.

When fifteen minutes of mindlessly eating a bag of day old pastries and an almost full carton of ice cream derailed yet another diet attempt, Maureen Aliprandi realized she might have better used that time to save fifteen percent or more on car insurance. Well, not exactly. Here’s what really happened. Maureen Aliprandi discovered she was a sugar addict. With this enlightenment, she stopped her impossible cycle of dieting; took control of feeling better; and began to lose (and keep off) extra pounds. For someone who had spent much of her life struggling with the scale—often losing weight only to gain even more back—it was a huge accomplishment. The bigger takeaway, though, was regaining health of her mind and body. This inspirational collection of poems and prose (about triumphs and woes) highlights how Maureen changed her paradigm and lost more than seventy-ve pounds. She shares insights of her journey from being manipulated by an inner sugar monster to being in control of her foods and her moods. Maureen’s clear and friendly voice will encourage you in your own journey to good health by showing you how to: • take control of what you eat; • abandon excuses that prevent you from living a healthier lifestyle; • develop eating guidelines that work for you; • keep weight off after losing it. Rediscover your life and change your eating habits for good with the practical guidance and hilarious wordplay in The I’m Possible Journey. You will find that you are possible, too! “Offers wonderful insight into the range of emotions that are often experienced in the struggle to make healthy life-long changes. An invaluable resource for those who are seeking to replace emotional eating with mindful eating.” —Julie Peterson MS, Registered Dietician “Maureen has a nimble way with words and a clear and informative style that encourages and supports the reader. This book should resonate with many—weight and health warriors, of course—but also with people who want to learn about improving their lives and living better.” —Jena C. Henry, author of The Golden Age of Charli series.

Cio

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Author :
language : en
Publisher:
Release Date : 2007-12-15

Cio written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12-15 with categories.

Cio

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Author :
language : en
Publisher:
Release Date : 2007-09-15

Cio written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-09-15 with categories.

Cio

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Author :
language : en
Publisher:
Release Date : 2008-02-15

Cio written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-02-15 with categories.

Hitchcock S Cryptonymies

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Author : Tom Cohen
language : en
Publisher: U of Minnesota Press
Release Date : 2005-01-01

Hitchcock S Cryptonymies written by Tom Cohen and has been published by U of Minnesota Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-01-01 with Performing Arts categories.

This second volume presents the director's work as a radical collage of images and absences, letters and numbers, citations and sounds that together mark Hitchcock as a knowing figure who was entirely aware of this - and cinema's place at the dawn of a global media culture, as well as the cinema's revolutionary impact on perception and memory.

Information Bulletin

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Author :
language : en
Publisher:
Release Date : 1979

Information Bulletin written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1979 with categories.

Cio

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Author :
language : en
Publisher:
Release Date : 2007-11-01

Cio written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-11-01 with categories.