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Think Like A Monk
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Author : Jay Shetty
language : en
Publisher: Simon & Schuster
Release Date : 2020-09-08
Think Like A Monk written by Jay Shetty and has been published by Simon & Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-08 with Self-Help categories.
Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.
Think Like A Monk The Secret Of How To Harness The Power Of Positivity And Be Happy Now
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Author : Jay Shetty
language : en
Publisher: HarperCollins UK
Release Date : 2020-09-08
Think Like A Monk The Secret Of How To Harness The Power Of Positivity And Be Happy Now written by Jay Shetty and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-08 with Body, Mind & Spirit categories.
The Sunday Times Number One Bestseller Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.
Think Like A Monk
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Author : Jay Shetty
language : en
Publisher:
Release Date : 2020-04-14
Think Like A Monk written by Jay Shetty and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-14 with Body, Mind & Spirit categories.
Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life. Over the past three years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. One of his clips was the most watched video on Facebook last year, with over 360 million views. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, 'On Purpose', is consistently ranked the world's #1 health-related podcast. In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can - and should - think like a monk.
The Way Of The Monk
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Author : Gaur Gopal Das
language : en
Publisher: Rider
Release Date : 2020-02-06
The Way Of The Monk written by Gaur Gopal Das and has been published by Rider this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-06 with Conduct of life categories.
THE INTERNATIONAL BESTSELLER. Do you ever have the feeling that life isn't going your way? Discover how to master the monk mindset with world-renowned motivational coach and Indian monk Gaur Gopal Das as he reveals how to tackle our modern anxieties with characteristic serenity, profound wisdom and irresistible humour. In The Way of the Monk, Das takes us on an unforgettable journey and offers precious insights to make life happier and easier, even in the stormiest of times. Whether you are looking to find your purpose, strengthen relationships, discover inner calm or give back to the world, this thought-provoking book will challenge you to change your outlook and align yourself with the life you want to live. *Previously published as Life's Amazing Secrets*
The Monk
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Author : Matthew Lewis
language : en
Publisher: Strelbytskyy Multimedia Publishing
Release Date : 2018-08-20
The Monk written by Matthew Lewis and has been published by Strelbytskyy Multimedia Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-20 with Fiction categories.
Lewis, Matthew Gregory is a famous British novelist and playwright. The Monk: A Romance is his most famous so called “gothic novel” that he wrote only in ten days. Ambrosio, once an exemplary Spanish monk, is passionate about his student: there is a beautiful woman Matilda under the monk robe. After his passion is satisfied he shifts his attention to an innocent Antonia. With Matilda’s help he rapes and kills the young woman. Later it is discovered that Antonia was hid sister and Matilda is Satan’s messenger whose aim was to seduce the devout hermit and lead him to the sin. In the end, he falls under inquisition, but...
A Monk S Guide To Happiness
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Author : Gelong Thubten
language : en
Publisher: Hachette UK
Release Date : 2019-06-13
A Monk S Guide To Happiness written by Gelong Thubten and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-13 with Body, Mind & Spirit categories.
As featured on the Deliciously Ella podcast _____________ The Sunday Times bestseller We're all on a search for happiness, but we're looking in the wrong places. Everyone looks externally to find contentment, we think material possessions will unlock our happiness. A Monk's Guide to Happiness explains how and why we need to look within, and connect to our true essence, in order to find peace. Everyone has the potential to be happy, after all, we're all 'hardwired' for happiness. But how do we get there? By meditating. Not just in the morning, but throughout the day by introducing micro moments so we never drop the mindfulness ball, even when we're busy. Meditation is more than just a stress-reduction tool or a relaxation therapy, it is the key to finding long-lasting happiness. Gelong Thubten, a Buddhist monk who has worked with everyone from Silicon Valley entrepreneurs to Ruby Wax and Benedict Cumberbatch, explores the theme of happiness in his debut book and explains how to bring meditation into our busy 21st century lives with simple exercises.
The Book Of Longings
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Author : Sue Monk Kidd
language : en
Publisher: Penguin
Release Date : 2020-04-21
The Book Of Longings written by Sue Monk Kidd and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-21 with Fiction categories.
“An extraordinary novel . . . a triumph of insight and storytelling.” —Associated Press “A true masterpiece.” —Glennon Doyle, author of Untamed An extraordinary story set in the first century about a woman who finds her voice and her destiny, from the celebrated number one New York Times bestselling author of The Secret Life of Bees and The Invention of Wings In her mesmerizing fourth work of fiction, Sue Monk Kidd takes an audacious approach to history and brings her acclaimed narrative gifts to imagine the story of a young woman named Ana. Raised in a wealthy family with ties to the ruler of Galilee, she is rebellious and ambitious, with a brilliant mind and a daring spirit. She engages in furtive scholarly pursuits and writes narratives about neglected and silenced women. Ana is expected to marry an older widower, a prospect that horrifies her. An encounter with eighteen-year-old Jesus changes everything. Their marriage evolves with love and conflict, humor and pathos in Nazareth, where Ana makes a home with Jesus, his brothers, and their mother, Mary. Ana's pent-up longings intensify amid the turbulent resistance to Rome's occupation of Israel, partially led by her brother, Judas. She is sustained by her fearless aunt Yaltha, who harbors a compelling secret. When Ana commits a brazen act that puts her in peril, she flees to Alexandria, where startling revelations and greater dangers unfold, and she finds refuge in unexpected surroundings. Ana determines her fate during a stunning convergence of events considered among the most impactful in human history. Grounded in meticulous research and written with a reverential approach to Jesus's life that focuses on his humanity, The Book of Longings is an inspiring, unforgettable account of one woman's bold struggle to realize the passion and potential inside her, while living in a time, place and culture devised to silence her. It is a triumph of storytelling both timely and timeless, from a masterful writer at the height of her powers.
Six Frames
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Author : Edward de Bono
language : en
Publisher: Random House
Release Date : 2008-09-04
Six Frames written by Edward de Bono and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-09-04 with Self-Help categories.
Attention is a key part of thinking clearly and productively, and yet we pay very little attention to attention itself. If you see someone lying injured in the middle of the road, for example, your attention would go to that person but, if a bright pink dog wandered past at the same time, your attention would automatically stray to the dog. That is precisely the weakness of attention - it is pulled to the unusual. How much attention do we pay to the usual? So, what can we do about it? Instead of waiting for attention to be pulled towards something unusual, we can set out frameworks for 'directing' our attention in a conscious manner. Just as we can decide to look north, west or even south-east, so we can set up a framework for directing our attention, and that's where Edward de Bono's 'six frames' come in. Each frame is a direction or method in/with which to look, based on a different shape - triangle, circle, heart, square, diamond, slab. Today we are literally surrounded by information and it has never been so easy to obtain. Yet, information itself is not enough; it's how we look at it that really counts. Using the 'six frames' technique is the key to extracting real value from the masses of facts and figures out there and, like all de Bono's techniques, it is simple, effective and will utterly change the way you interpret information.
Summary Of Jay Shetty S Think Like A Monk
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Author : Kevin V. HALEY
language : en
Publisher:
Release Date : 2020-11-12
Summary Of Jay Shetty S Think Like A Monk written by Kevin V. HALEY and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-12 with categories.
Note: This is a summary of Jay Shetty's Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Jay Shetty is an acclaimed British Indian author, podcast host, purpose coach and former monk. His podcast has featured several notable people. In his book, Think Like a Monk, he makes a case for everyone to learn how to live from the happiest and most peaceful people on the planet i. e. monks. He teaches readers how to adopt the way of thinking and living of monks to achieve peace, stillness and happiness. This book further teaches its readers how to raise their standard of living by leading their lives with a purpose. Jay Shetty offers a daily meditation practice that combines the three types of meditation he has described in this book i.e. breathwork, visualization and mantra. Jay Shetty recommends that people perform this meditation right after brushing their teeth and showering every morning and also as the last thing they do before bed later. Begin with twenty-one minutes in the morning only, assigning each segment seven minutes each. Expand the practice by performing it for another twenty-one minutes at night when you are ready for it. Discover a comfortable position. Close your eyes and cast your gaze down. Shift your awareness to peace, tranquillity, ease, balance and calm. If your mind goes astray, return it softly back there. Allow yourself to be comfortable in this position. Now be mindful of your natural breathing pattern. Breathe in through your nose and out through your mouth. Take a deep breathe. Breathe in four times. Breathe out four times. Harmonize your breath and body by breathing in for the same quantity of time as you breathe out. Engage in this for approximately five minutes. Ask yourself what you are grateful for today. Breathe in gratitude and breathe out negative, bad energy. Then envision a memory full of happiness and gratitude. Absorb the joy and love. Ask yourself what your intention is for today. Say to yourself three times that you are content with who you are becoming. That you are open to prospects and possibilities. You deserve real love. That you are ready to serve with everything you have. Reiterate this mantra thrice: Lokah Samastah Sukhino Bhavantu. PLEASE NOTE: This is an unofficial summary and analysis of the book and not the original book. If you'd like to purchase the original book, please paste this link in your browser: https://www.amazon.com/dp/B07Y8QL432 This summary book is the best because it combines all the important pieces of information and practical advice offered in the book. You can easily apply the original to your life by reading this summary. To get this book, Scroll Up Now and Click on the "Buy now with 1-Click" Button to Download your Copy Right Away! Now available in paperback and digital editions.
Get Out Of Your Own Way
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Author : Dave Hollis
language : en
Publisher: HarperCollins Leadership
Release Date : 2020-03-10
Get Out Of Your Own Way written by Dave Hollis and has been published by HarperCollins Leadership this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-10 with Family & Relationships categories.
The idea that you could be more but got in your own way should wake you up in the middle of the night. Dave Hollis used to think that “personal growth” was just for broken people, then he woke up. When a looming career funk, a growing drinking problem, and a challenging trek through therapy battered Dave Hollis, a Disney executive and father of four, he began to realize he was letting untruths about himself dictate his life. As he sank to the bottom of his valley, he had to make a choice. Would he push himself out of his comfort zone to become the best man he was capable of being, or would he play it safe and settle for mediocrity? In Get Out of Your Own Way, Dave tackles topics he once found it difficult to be honest about, things like his struggles with alcohol and his insecurities about being a dad. Offering encouragement, challenges, and a hundred moments to laugh, Dave will help you: Discover the way for those of us who are, like he was, skeptical of self-help but wanting something more than the status quo Drop negative ideas about who we are supposed to be and finally start living as who we really are See our own journeys more clearly as he unpacks the lies he once believed—such as “I Have to Have It All Together” and “Failure Means You’re Weak” Learn the tools that helped him change his life, and may change your life too Get Out of Your Own Way is a call to arms for anyone who’s interested in a more fulfilled life, who, along the way, may have lost their “why” and now wonders how to unlock their potential or be better for their loved ones.