Three Ways You Can Go Beyond Massage And Achieve Freedom Of Movement
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Three Ways You Can Go Beyond Massage And Achieve Freedom Of Movement
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Author :
language : en
Publisher: Innovative Healing
Release Date : 2005
Three Ways You Can Go Beyond Massage And Achieve Freedom Of Movement written by and has been published by Innovative Healing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Health & Fitness categories.
Topics: . Learn how to feel more ease and comfort in your body . Experience a simple exercise that allows you to move with less discomfort . Find out more about history and benefits of Pilates, Rolfing, and Aston Patterning . Understand more about injury prevention and restoration . Find out how unwinding of habitual tension through body work allows us to reach greatest structural balance and harmony . Learn more about Pilates equipment . Understand why Rolfing, done properly, is gentle and allows our tissues to expand more easily
Hot Stone Massage A Three Dimensional Approach Enhanced Edition
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Author : Leslie Bruder
language : en
Publisher: Jones & Bartlett Learning
Release Date : 2022-11-18
Hot Stone Massage A Three Dimensional Approach Enhanced Edition written by Leslie Bruder and has been published by Jones & Bartlett Learning this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-18 with Medical categories.
Hot Stone Massage: A Three-Dimensional Approach, by Leslie Bruder, is a user-friendly, easy-to-follow manual designed to teach professional massage therapists how to give a safe, effective, and artful hot stone massage. The book covers every aspect of administering a hot stone massage including the many types of stones along with their geological origin, equipment and accessories needed, room set up, benefits and precautions, diseases and conditions to avoid, physiological effects of heat and cold, effective stone temperatures, diagrams for stone placement, creative massage techniques, and a novel system for optimal stone management and flow. The book's centerpiece is a unique three-dimensional approach to hot stone massage, which involves working on both sides of the body at once, removing stones from beneath clients without their involvement, and transitioning seamlessly from one body part to another.
Ebony
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Author :
language : en
Publisher:
Release Date : 2001-10
Ebony written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-10 with categories.
EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.
Massage Therapy E Book
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Author : Susan G. Salvo
language : en
Publisher: Elsevier Health Sciences
Release Date : 2019-02-28
Massage Therapy E Book written by Susan G. Salvo and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-28 with Medical categories.
Make the essential principles of massage therapy more approachable! Covering massage fundamentals, techniques, and anatomy and physiology, Massage Therapy: Principles and Practice, 6th Edition prepares you for success in class, on exams, and in practice settings. The new edition of this student friendly text includes more than 700 images, expanded information on the latest sanitation protocols, critical thinking questions at the end of each chapter, and updated pathologies which reflect what you will encounter in the field. UPDATED pathologies ensure they are current and reflect what you will see in the field as a practitioner. UPDATED Research Literacy and evidence-informed practice skills, emphasize how to locate and apply scientific data and the latest research findings in your massage practice. Licensing and Certification Practice Exams on Evolve mimics the major high-stakes exams in format and content, builds confidence, and helps increase pass rates. Complete anatomy and physiology section, in addition to material on techniques and foundations, you all the information you need in just one book. Robust art program enhances your understanding and comprehension of each topic presented through visual representation. Case studies challenge you to think critically and apply your understanding to realistic scenarios, foster open-mindedness, cultural competency, and stimulate dialogue. Profile boxes provide an inspirational, real-world perspective on massage practice from some of the most respected authorities in massage and bodywork. Clinical Massage chapter focuses on massage in therapeutic and palliative settings such as hospitals, chiropractic and physical therapy offices, nursing homes, and hospice care centers to broaden your career potential. Business chapter loaded with skills to help make you more marketable and better prepared for today's competitive job market. NEW! UPDATED information throughout, including the latest sanitation protocols, ensures the most current, accurate, and applicable content is provided and is appropriate for passing exams and going straight into practice. NEW! Critical thinking questions at the end of the chapters help you develop clinical reasoning skills. NEW! Maps to FSMTB’s MBLEx exam, the Entry Level Analysis Project (ELAP), and Massage Therapy Body of Knowledge (MTBOK) to illustrate that our content is in line with the core entry-level massage therapy curriculum. NEW! Revised Kinesiology images include colored indications of origins and insertions.
Stallion Of The Sun And Other Stories
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Author : U. R. Anantha Murthy
language : en
Publisher: Penguin Books India
Release Date : 1999
Stallion Of The Sun And Other Stories written by U. R. Anantha Murthy and has been published by Penguin Books India this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Short stories, Kannada categories.
A Collection Of Finely Crafted Stories That Challenge Our Political, Social And Cultural Beliefs. One Of The Leading Exponents Of The Modernist School In Kannada And Jnanpith Award Winner, U.R. Anantha Murthy Has Been A Writer For Nearly Five Decades. This Excellent Anthology Brings Together Stories From His Five Collections. Spanning Thirty-Five Years From 1955-89, They Represent His Journey From An Angry Young Radical To An Intensely Humanist Conservative . 'Clip Joint Explores The Conflict And Confluence Of Indian And Western Values Through An Encounter Between An Indian Student In England And His English Classmate. Ghatashradhha Is A Severe Indictment Of The Brahminical System Where A Priest Performs A Mock Funeral For His Child-Widow Daughter, Yamunakka, Who Has Become Pregnant. The Critique Of Unquestioning Belief In Tradition Is Pursued In Akkayya But Resolved With A Touch Of Humour Through The Protagonist S Singular Life Story. In The Crowning Story, Stallion Of The Sun , Which Is Typical Of Anantha Murthy S Later, Self-Reflexive Phase, The Dissonance Between Tradition And Modernity Settles In Favour Of Simple Faith. The Seven Masterful Stories In This Collection, Many Of Which Have Been Translated Into English For The First Time, Affirm Anantha Murthy As One Of India S Foremost Fiction Writers.
Lonely Planet Costa Rica
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Author : Lonely Planet
language : en
Publisher: Lonely Planet
Release Date :
Lonely Planet Costa Rica written by Lonely Planet and has been published by Lonely Planet this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Fitness After 50
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Author : Walter H. Ettinger
language : en
Publisher: Human Kinetics
Release Date : 2006
Fitness After 50 written by Walter H. Ettinger and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Exercise categories.
It's never too late to get fit! Fitness After 50 shows you exactly how to get there, addressing all of your questions about exercise--and more. Whether you are completely new to exercise or are looking to fine-tune your existing program, this information-rich book will show you how to get started, stay on track, and have fun as you meet your fitness goals. This easy-to-understand manual also serves as a self-paced workbook, which teaches you what to ask your doctor about physical activity, how to exercise safely, and how to fit activity into your busy schedule. If you have an existing medical condition such as heart disease, osteoporosis, or diabetes, you will also find ways to adapt your activity level to your condition. Sample aerobic, muscular fitness, and combination programs are provided, along with lifestyle strategies for fitting activity into your daily routine. Fitness After 50 offers reliable advice you can trust. Authors Walter Ettinger, Brenda Wright, and Steven Blair are among the most highly regarded experts in the field of physical activity and health. And since all of them are over 50, they understand your needs and concerns firsthand. Easy to use and full of more than 50 forms, lists, and other learning tools, Fitness After 50 is the one-stop source for fitness information that you'll reach for again and again.
The Core 3 Healthy Eating Plan
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Author : Lisa Moskovitz
language : en
Publisher: Simon and Schuster
Release Date : 2022-01-04
The Core 3 Healthy Eating Plan written by Lisa Moskovitz and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-04 with Health & Fitness categories.
Stop the unhealthy cycle of fad dieting and obsessing over what to eat once and for all with this dietitian-created, science-supported program that will help you achieve healthy, sustainable weight loss results without feeling deprived or eliminating the foods you love. Weight loss and weight management doesn’t need to be restrictive, complicated, or damaging to your relationship with food or your body. Now, you can stop the cycle of fad, yoyo dieting, weight loss followed by weight gain, and obsessing over your calorie intake and embrace a new way of eating that lets you lose weight—and keep it off—long term. Created by Lisa Moskovitz, a registered dietitian, and backed by science, The Core 3 Weight Loss Plan is a comprehensive approach that helps you achieve sustainable results without constantly feeling deprived or eliminating foods your body actually needs. With this book, you will not only lose weight but also gain confidence and have an overall healthier lifestyle. You’ll find a complete explanation of the plan, plus all the tools you’ll need for sustained success including simple, flexible guidelines and detailed meal plans with 50 delicious recipes you’re sure to love. Stop trying diet after diet and transform the way you eat, look, and feel for years to come.
Computerworld
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Author :
language : en
Publisher:
Release Date : 1997-12-22
Computerworld written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-12-22 with categories.
For more than 40 years, Computerworld has been the leading source of technology news and information for IT influencers worldwide. Computerworld's award-winning Web site (Computerworld.com), twice-monthly publication, focused conference series and custom research form the hub of the world's largest global IT media network.
Working Mother
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Author :
language : en
Publisher:
Release Date : 2001-03
Working Mother written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-03 with categories.
The magazine that helps career moms balance their personal and professional lives.