To Know Or Not To Know
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The Wellbeing Workout
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Author : Rick Hughes
language : en
Publisher: Springer
Release Date : 2018-10-04
The Wellbeing Workout written by Rick Hughes and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-04 with Business & Economics categories.
If you want to get physically fit you start working out. But if you want results, you can’t just do just any workout – you need one tailored to your own body’s needs and personal situation. It’s the same with wellbeing. What constitutes ‘stress’ to one person may be motivating, inspiring and focusing for another. Our capacity for resilience varies depending on individual circumstances and from situation to situation. What is consistent and universal is that we all struggle with stress and resilience, and we all need to be open to figuring out how best to effectively manage stress to create greater personal resilience that will itself help us to cope better. This book offers you an encyclopaedia of self-help options for you to adapt according to how you tick and to the circumstances you find yourself in at any given moment. It addresses 60 different issues, and for each one provides a short ‘Spotlight’ to understand the issue, ‘Top Tips’ for dealing with it, and an ‘Action Plan’ to put those tips into practice. Wellbeing is about managing the ebbs and flows of what life throws at us. It’s a mindset, a personal commitment and an ongoing endeavour. But if we adopt a focused and sustained engagement with this journey, then we’ll learn to embrace and reap the benefits of ‘being well’.
Living The Simply Luxurious Life
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Author : Shannon Ables
language : en
Publisher:
Release Date : 2018-10-07
Living The Simply Luxurious Life written by Shannon Ables and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-07 with Contentment categories.
What can you uniquely give the world? We often sell ourselves short with self-limiting beliefs, but most of us would be amazed and delighted to know that we do have something special - our distinctive passions and talents - to offer. And what if I told you that what you have to give will also enable you to live a life of true contentment? How is that possible? It happens when you embrace and curate your own simply luxurious life. We tend to not realize the capacity of our full potential and settle for what society has deemed acceptable. However, each of us has a unique journey to travel if only we would find the courage, paired with key skills we can develop, to step forward. This book will help you along the deeper journey to discovering your best self as you begin to trust your intuition and listen to your curiosity. You will learn how to: - Recognize your innate strengths - Acquire the skills needed to nurture your best self - Identify and navigate past societal limitations often placed upon women - Strengthen your brand both personally and professionally - Build a supportive and healthy community - Cultivate effortless style - Enhance your everyday meals with seasonal fare - Live with less, so that you can live more fully - Understand how to make a successful fresh start - Establish and mastermind your financial security - Experience great pleasure and joy in relationships - Always strive for quality over quantity in every arena of your life Living simply luxuriously is a choice: to think critically, to live courageously, and to savor the everydays as much as the grand occasions. As you learn to live well in your everydays, you will elevate your experience and recognize what is working for you and what is not. With this knowledge, you let go of the unnecessary, thus simplifying your life and removing the complexity. Choices become easier, life has more flavor, and you begin to feel deeply satisfying true contentment. The cultivation of a unique simply luxurious life is an extraordinary daily journey that each of us can master, leading us to our fullest potential.
Know Not Why
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Author : Hannah Johnson
language : en
Publisher:
Release Date : 2019-08-22
Know Not Why written by Hannah Johnson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-22 with categories.
Howie gets a job at Artie Kraft's Arts 'N Crafts hoping to score with his lady coworkers. After all, girls love a sensitive guy, and what's more sensitive than dedicating your life to selling yarn and ... stuff? (Okay, so maybe it'd be a good idea to actually learn what one sells at an arts 'n crafts store.) But things don't go exactly according to plan. Coworker #1 is Kristy: blonde, bubbly, unattainable perfection. Coworker #2 is Cora: tiny, much-pierced, and way too fierce to screw with in any sense. And Coworker #3 is, well, Arthur. It goes without saying that he's not an option. Right?... Right? Yeah, Howie's life just got straight up confusing. Pun intended.
The Grammar Book
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Author : Diane Larsen-Freeman
language : en
Publisher: Heinle & Heinle Pub
Release Date : 2014-06-15
The Grammar Book written by Diane Larsen-Freeman and has been published by Heinle & Heinle Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-15 with Education categories.
The Grammar Book introduces teachers and future teachers to English grammatical constructions. This highly acclaimed text, used both as a course book and as a grammar reference guide, is suitable for all teachers of English. What sets it apart from other grammar books is its unique pedagogical focus: It describes not only how each grammatical construction is formed, but also its meaning and its use. Grammar is seen to be a resource for making meaning in textually and socially appropriate ways.
Tao
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Author : Chronicle Books (Firm)
language : en
Publisher: Chronicle Books (CA)
Release Date : 1993
Tao written by Chronicle Books (Firm) and has been published by Chronicle Books (CA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Philosophy categories.
An illustrated account of the history, practice, and fundamental principles of Taoism.
3 Books To Know King Arthur
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Author : Mark Twain
language : en
Publisher: Tacet Books
Release Date : 2019-05-28
3 Books To Know King Arthur written by Mark Twain and has been published by Tacet Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-28 with Fiction categories.
Welcome to the 3 Books To Know series, our idea is to help readers learn about fascinating topics through three essential and relevant books. These carefully selected works can be fiction, non-fiction, historical documents or even biographies. We will always select for you three great works to instigate your mind, this time the topic is: King Arthur. - Le Morte D'Arthur By Thomas Malory - Idylls of the King by Lord Tennyson - A Connecticut Yakee In King Arthur's Court by Mark TwainLe Morte d'Arthur (The Death of Arthur) is a reworking by Sir Thomas Malory of existing tales about the legendary King Arthur, Guinevere, Lancelot, Merlin, and the Knights of the Round Table. Malory interpreted existing French and English stories about these figures and added original material. Le Morte d'Arthur was first published in 1485 by William Caxton and is today one of the best-known works of Arthurian literature in English. Idylls of the King, published between 1859 and 1885, is a cycle of twelve narrative poems by the English poet Alfred, Lord Tennyson (1809–1892; Poet Laureate from 1850) which retells the legend of King Arthur, his knights, his love for Guinevere and her tragic betrayal of him, and the rise and fall of Arthur's kingdom. The whole work recounts Arthur's attempt and failure to lift up mankind and create a perfect kingdom, from his coming to power to his death at the hands of the traitor Mordred. A Connecticut Yankee in King Arthur's Court is an 1889 novel by American humorist and writer Mark Twain. The book was originally titled A Yankee in King Arthur's Court. Some early editions are titled A Yankee at the Court of King Arthur. In the book, a Yankee engineer from Connecticut named Hank Morgan receives a severe blow to the head and is somehow transported in time and space to England during the reign of King Arthur. This is one of many books in the series 3 Books To Know. If you liked this book, look for the other titles in the series, we are sure you will like some of the topics
The First 20 Hours
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Author : Josh Kaufman
language : en
Publisher: Penguin
Release Date : 2013-06-13
The First 20 Hours written by Josh Kaufman and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-13 with Self-Help categories.
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
White People Do Not Know How To Behave At Entertainments Designed For Ladies Gentlemen Of Colour
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Author : Marvin Edward McAllister
language : en
Publisher: Univ of North Carolina Press
Release Date : 2003
White People Do Not Know How To Behave At Entertainments Designed For Ladies Gentlemen Of Colour written by Marvin Edward McAllister and has been published by Univ of North Carolina Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Performing Arts categories.
McAllister offers a history of black theater pioneer William Brown's career and places his productions within the broader context of U.S. social, political, and cultural history.
50 Things You Re Not Supposed To Know
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Author : Russ Kick
language : en
Publisher: Red Wheel Weiser
Release Date : 2004-11-01
50 Things You Re Not Supposed To Know written by Russ Kick and has been published by Red Wheel Weiser this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-11-01 with Social Science categories.
Ever feel like you’re being kept in the dark? Do you feel like the facts and history you rely on might not be the truth, the whole truth and nothing but? Russ Kick delivers a second round of stunning information, forgotten facts and hidden history—all thoroughly researched and documented. Sized for quick reference, filled with facts, illustrations, and graphic evidence of lies and misrepresentations, 50 Things You’re Not Supposed to Know—Volume 2 presents the vital, often omitted details on human health hazards, government lies, and secret history and warfare excised from your schoolbooks and nightly news reports. Russ Kick and The Disinformation Company have published five successful books together since 2001. Each one has become a bestseller, establishing Russ as the leader in gathering and disseminating the hidden history, forgotten facts, secret stories and covert cover-ups that “they” don’t want you to know!
I Know Nothing
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Author : Denise J. Wilson
language : en
Publisher: Balboa Press
Release Date : 2012-12
I Know Nothing written by Denise J. Wilson and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12 with Biography & Autobiography categories.
When did spirituality get so serious? As if you’ve got to take a year off and spend it in the lotus position somewhere in the hills of India. What if discovering the meaning of your life could be done with a beer in one hand and a box of Cheez-Its in the other? I Know Nothing is the sequel to Nothing Matters, an offbeat memoir about a woman who, in the space of a few short months, lost her job, her relationship of 15 years and everything else she thought mattered. In a fit of screw-the-Universe retaliation, she moved to Maui where she came to realize all those seemingly disastrous events were actually well-placed stepping stones on a path toward a deeper understanding of the things that truly matter. I Know Nothing takes place on Maui, but the everyday situations that provoke new insights could take place anywhere. With her deft wording and singular sense of humor, Denise Wilson shares the experiences that have propelled her just a little further down the cosmic highway. Are you a spiritual hitchhiker looking for a ride? If you are, grab your backpack and hop in. This book is pulling over for you.