Topfit Mindset Journal
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Topfit Mindset Journal
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Author : Lieke de Bever
language : en
Publisher:
Release Date : 2023-11-20
Topfit Mindset Journal written by Lieke de Bever and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-20 with categories.
Dit journal helpt je om bewust meer fijne dagen te creëren door jouw mindset te trainen. Hiermee bouw je écht gezonde routines die je dagelijkse basis vormen voor een gezonde leefstijl zonder suikercravings. Want deze manier van leven, waardoor je je dagelijks fit, energiek en lekker in je vel voelt, die is er ook voor jou!
The Comfort Crisis
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Author : Michael Easter
language : en
Publisher: Rodale Books
Release Date : 2021-05-11
The Comfort Crisis written by Michael Easter and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-11 with Self-Help categories.
“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.
The Life Plan
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Author : Jeffry S. Life
language : en
Publisher: Simon and Schuster
Release Date : 2012-07-31
The Life Plan written by Jeffry S. Life and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-31 with Family & Relationships categories.
For men seeking to make over their bodies and turn back the clock, "The Life Plan," a "New York Times" bestseller, delivers the keys to a fitter body, a stronger immune system, and a richer, fuller life.
Fundamentals Of Sales Management For The Newly Appointed Sales Manager
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Author : Matthew Schwartz
language : en
Publisher: AMACOM
Release Date : 2006-02-24
Fundamentals Of Sales Management For The Newly Appointed Sales Manager written by Matthew Schwartz and has been published by AMACOM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-02-24 with Business & Economics categories.
This invaluable resource helps you understand what it takes to be a great sales manager, allowing you to avoid many of the common first-time sales management mistakes, and be successful right out of the gate. Making the leap into sales management means meeting a whole new set of challenges. As a manager, you’re going to have to quickly develop the skills that allow you to build and supervise a sales team, communicate effectively, set goals, be a mentor, and much, much more. Now that you’ve been handed these unfamiliar responsibilities, you’re going to have to think on your feet -- or face the possibility of not living up to expectations. Dispensing with dry theory, Fundamentals of Sales Management for the Newly Appointed Sales Manager helps you understand your new role in the organization, and how to thrive simultaneously as both a member of the management team and as a team leader. You’ll learn how to: Make a smooth transition into management Build a superior, high-functioning sales team Set objectives and plan performance Delegate responsibilities Recruit new employees Improve productivity and effectiveness This book supplies you with indispensable, need-to-know information on communicating with your team, your bosses, your peers, and your customers; developing a sales plan and understanding the relationship between corporate, department, and individual plans; applying crucial time management skills to your new role; managing a sales territory; interviewing and hiring the right people; building a motivational environment; compensating your people; and understanding the difference between training, coaching, and counseling?and knowing how to excel at each.
Typhoon
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Author : Mike Sutton
language : en
Publisher: Penguin UK
Release Date : 2021-11-25
Typhoon written by Mike Sutton and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-25 with Biography & Autobiography categories.
The thrilling account of the Typhoon FGR4s in the war against ISIS, from the RAF Wing Commander who led them into combat 'Adrenaline-fuelled. A rare insight into the high-pressure, high-stakes world of an RAF fighter squadron at war' JOHN NICHOL ________ 'Dragon, we've got reports of a mortar firing team to the west of Mosul. We need you to redeploy now . . .' Mike Sutton commanded the RAF's top Typhoon squadron across Iraq and Syria in the war against ISIS. Flying a Eurofighter Typhoon FGR4, the most advanced multi-role combat aircraft in the world, across treacherous skies, he was dodging ground fire, anti-aircraft artillery, and surface-to-air missiles. Split-second decisions and actions made the difference between life and death in the air - and on the ground . . . Typhoon tells the dramatic story of an air-combat squadron in action, putting you in the cockpit, hands gripping the controls, the sounds of battle crackling in your ears. Buckle up! ________ 'A fabulous insight into the mind of an accomplished fighter pilot and leader as he takes on the biggest challenge of his career' FLYER 'Gripping, nerve-shredding, captivating, visceral, fascinating' DAILY MAIL
Serial Griller
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Author : Matt Moore
language : en
Publisher: Houghton Mifflin
Release Date : 2020
Serial Griller written by Matt Moore and has been published by Houghton Mifflin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Cooking categories.
From the author ofSouth's Best Butts andA Southern Gentleman's Kitchen, an all-around grilling cookbook showcasing different methods and diverse cuisines, as well as sought-after stories and recipes from America's all-star grillers Matt Moore confesses: He is a serial griller. He can't help it--if there's food and flame, he'll grill it. In his newest book, he shares his indiscriminate appetite for smoky perfection with a broad collection of recipes varied in method, technique, and cuisine. After a review of the basics--the Maillard reaction, which grill is best for you, and more--he takes the reader on a tour across America to round up authentic stories, coveted recipes, and indispensabletips from grill masters of the South and beyond, including stops at unexpected but distinguished chefs' spots like Michael Solomonov's Zahav and Ashley Christensen's Death & Taxes. Moore offers his own tried-and-true grilling recipes for every part of the meal, from starters and salads to handhelds (Tacos al Pastor, Pork Gyros) and big plates (Country-Style Ribs with Peach Salsa) to desserts (Grilled-Doughnut Ice Cream Sandwiches).Serial Griller is a serious and delicious exploration of how grilling is done all around America.
Medallion Status
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Author : John Hodgman
language : en
Publisher: Penguin
Release Date : 2019-10-15
Medallion Status written by John Hodgman and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-15 with Biography & Autobiography categories.
“[An] affecting and hilarious meditation on fame and prestige as seen through the lens of an airline loyalty program.” —The AV Club A hilarious and honest new book in which John Hodgman, New York Times bestselling author of Vacationland, leaves vacation behind and gets back to work as a still somewhat famous person . . . and then loses his job. An uproarious read. After spending most of his twenties pursuing a career as a literary agent, John Hodgman decided to try his own hand at writing. Following an appearance to promote one of his books on The Daily Show, he was invited to return as a contributor. This led to an unexpected and, frankly, implausible career in front of the camera that has lasted to this very day, or at least until 2016. In these pages, Hodgman explores the strangeness of his career, speaking plainly of fame, especially at the weird, marginal level he enjoyed it. Through these stories you will learn many things that only John Hodgman knows, such as how to prepare for a nude scene with an oboe, or what it feels like to go to a Hollywood party and realize that you are not nearly as famous as the Property Brothers, or, for that matter, those two famous corgis from Instagram. And there are stories about how, when your television gig is canceled, you can console yourself with the fact that all of that travel that made your young son so sad at least left you with a prize: platinum medallion status with your airline. Both unflinchingly funny and deeply heartfelt, Medallion Status is a thoughtful examination of status, fame, and identity--and about the way we all deal with those moments when we realize we aren't platinum status anymore and will have to get comfortable in that middle seat again.
How To Build A Super Kid
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Author : Instant Publisher
language : en
Publisher:
Release Date : 2017
How To Build A Super Kid written by Instant Publisher and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with categories.
Vulcan 607
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Author : Rowland White
language : en
Publisher: Random House
Release Date : 2012
Vulcan 607 written by Rowland White and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Falkland Islands War, 1982 categories.
It was to be one of the most ambitious operations since 617 Squadron bounced their revolutionary bombs into the dams of the Ruhr Valley in 1943... When Argentine forces invaded the Falklands in the early hours of 2 April 1982, Britain's military chiefs were faced with a real-life Mission Impossible.
Kill It With Fire
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Author : Marianne Bellotti
language : en
Publisher: No Starch Press
Release Date : 2021-03-17
Kill It With Fire written by Marianne Bellotti and has been published by No Starch Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-17 with Computers categories.
Kill It with Fire chronicles the challenges of dealing with aging computer systems, along with sound modernization strategies. How to survive a legacy apocalypse “Kill it with fire,” the typical first reaction to a legacy system falling into obsolescence, is a knee-jerk approach that often burns through tons of money and time only to result in a less efficient solution. This book offers a far more forgiving modernization framework, laying out smart value-add strategies and proven techniques that work equally well for ancient systems and brand-new ones. Renowned for restoring some of the world’s oldest, messiest computer networks to operational excellence, software engineering expert Marianne Bellotti distills key lessons and insights from her experience into practical, research-backed guidance to help you determine when and how to modernize. With witty, engaging prose, Bellotti explains why new doesn’t always mean better, weaving in illuminating case studies and anecdotes from her work in the field. You’ll learn: Where to focus your maintenance efforts for maximum impact and value How to pick the right modernization solutions for your specific needs and keep your plans on track How to assess whether your migrations will add value before you invest in them What to consider before moving data to the cloud How to determine when a project is finished Packed with resources, exercises, and flexible frameworks for organizations of all ages and sizes, Kill It with Fire will give you a vested interest in your technology’s future.