Towards Prolongation Of The Healthy Life Span
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Towards Prolongation Of The Healthy Life Span
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Author : Denham Harman
language : en
Publisher:
Release Date : 2002
Towards Prolongation Of The Healthy Life Span written by Denham Harman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with categories.
Life Extension Design
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Author : Tassilo Weber
language : en
Publisher:
Release Date : 2017-04-11
Life Extension Design written by Tassilo Weber and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-11 with categories.
In this book, you'll find a workshop of sorts. A workshop to redesign your life for optimal health, performance, and longevity in order to become part of the first generation to choose whether to age and die ... or not. If you're reading this, you live in the most exciting time of human history. Within the next decades, exponential technologies will not only dramatically change the world we live in, but also the biology of our bodies. By using cellular and molecular repair therapies and reprogramming our DNA, we will be able to reverse the aging process and make aging and death optional. Although we're talking about the world of tomorrow, there is so much you can do today to become part of that future. This practical handbook empowers you to experiment with ways to playfully improve and optimize your health and extend your healthy lifespan. Find out how to increase your energy level and overall well-being while simultaneously adding healthy years to your life. And you don't have to torture yourself, thanks to design-thinking methods; this redesign of your life can be done in a fun way. Just think of it as a workshop. In this book, you'll find:- Introductions to life extension and design thinking- Inputs and best practices for nutrition, exercise, mental well-being, detoxification, quantified self, prevention, advanced action, and information detox- Simple intuitive frameworks to capture your situations, run experiments, and orchestrate your life areas- A strategic approach to master your health design in the long runExtending your healthy lifespan to live as long as you want. Is it worth a shot?
Healthy Longevity In China
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Author : Yi Zeng
language : en
Publisher: Springer Science & Business Media
Release Date : 2008-01-10
Healthy Longevity In China written by Yi Zeng and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-10 with Social Science categories.
Key research in the world’s largest aging population – in China – has fed into this important new work, which aims to answer questions critical to older people worldwide. These include: is the period of disability compressing or expanding with increasing life expectancy and what factors are associated with these trends in the recent decades? And is it possible to realize morbidity compression with a prolongation of the life span in the future? Essential reading for gerontologists.
Explaining Divergent Levels Of Longevity In High Income Countries
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Author : National Research Council
language : en
Publisher: National Academies Press
Release Date : 2011-06-27
Explaining Divergent Levels Of Longevity In High Income Countries written by National Research Council and has been published by National Academies Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-27 with Social Science categories.
During the last 25 years, life expectancy at age 50 in the United States has been rising, but at a slower pace than in many other high-income countries, such as Japan and Australia. This difference is particularly notable given that the United States spends more on health care than any other nation. Concerned about this divergence, the National Institute on Aging asked the National Research Council to examine evidence on its possible causes. According to Explaining Divergent Levels of Longevity in High-Income Countries, the nation's history of heavy smoking is a major reason why lifespans in the United States fall short of those in many other high-income nations. Evidence suggests that current obesity levels play a substantial part as well. The book reports that lack of universal access to health care in the U.S. also has increased mortality and reduced life expectancy, though this is a less significant factor for those over age 65 because of Medicare access. For the main causes of death at older ages-cancer and cardiovascular disease-available indicators do not suggest that the U.S. health care system is failing to prevent deaths that would be averted elsewhere. In fact, cancer detection and survival appear to be better in the U.S. than in most other high-income nations, and survival rates following a heart attack also are favorable. Explaining Divergent Levels of Longevity in High-Income Countries identifies many gaps in research. For instance, while lung cancer deaths are a reliable marker of the damage from smoking, no clear-cut marker exists for obesity, physical inactivity, social integration, or other risks considered in this book. Moreover, evaluation of these risk factors is based on observational studies, which-unlike randomized controlled trials-are subject to many biases.
How To Prolong Life
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Author : C. De Lacy Evans
language : en
Publisher: Literary Licensing, LLC
Release Date : 2014-03
How To Prolong Life written by C. De Lacy Evans and has been published by Literary Licensing, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03 with categories.
An Inquiry Into The Cause Of Old Age And Natural Death Showing The Diet And Agents Best Adapted For A Lengthened Prolongation Of Human Life On Earth. This Is A New Release Of The Original 1910 Edition.
Extension Of Healthy Life Span Of Dialysis Patients In The Era Of A 100 Year Life
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Author : Masaaki Inaba
language : en
Publisher: Mdpi AG
Release Date : 2021-12-20
Extension Of Healthy Life Span Of Dialysis Patients In The Era Of A 100 Year Life written by Masaaki Inaba and has been published by Mdpi AG this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-20 with categories.
Malnutrition is becoming a more prominent health problem, with an increasing number of elderly CKD patients being put on dialysis. In addition, the presence of inflammation, sarcopenia/frailty, diabetes, and CVD is a definite and independent risk factor associated with higher mortality in this population. Although the restriction of protein intake has been recommended to protect eGFR decline, hyperphosphatemia, and hyperkalemia in CKD patients, it might accelerate the loss of skeletal muscle and adipose mass, leading to a poor prognosis. Therefore, flexible responses are considered regarding whether protein restriction should be continued or loosened in pre-dialysis CKD patients. In undernourished elderly patients undergoing hemodialysis, sufficient calorie/protein intake is necessary to counteract the development of sarcopenia/frailty. It is expected that the application of new drugs including phosphate binders and potassium chelators may achieve both a high enough intake and balanced levels of phosphate and potassium. Furthermore, the improvement of deficient micronutrients and poor appetite is also necessary. Comprehensive care is essential for the wellbeing of elderly patients undergoing hemodialysis. The topicof this Special Issue is "Extension of Healthy Life Span of Dialysis Patients in the Era of a 100-Year Life".
Healthy Living Longer Life
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Author : Dr Brent L Charity
language : en
Publisher: Independently Published
Release Date : 2023-01-31
Healthy Living Longer Life written by Dr Brent L Charity and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-31 with categories.
"Healthy Living, Longer Life: A Guide to Preventing Chronic Diseases and Prolonging Life" is a comprehensive guide to healthy living and longevity. This book provides a step-by-step approach to preventing chronic diseases and living a long and healthy life. Through a combination of healthy eating, vitamin D therapy, and good habits, readers will learn how to extend their lifespan and improve their overall health. This book covers the latest research and provides practical advice on how to prevent chronic diseases, such as heart disease, cancer, and diabetes, through healthy eating and lifestyle choices. It explains the importance of vitamin D therapy, how to optimize your vitamin D levels, and the benefits of vitamin D for your health. In addition to discussing the importance of healthy eating, this book also provides practical tips and advice on how to make healthy choices, such as incorporating more fruits, vegetables, and whole grains into your diet. It also covers the dangers of unhealthy habits, such as smoking, excessive drinking, and a sedentary lifestyle, and provides strategies for breaking these habits and adopting healthy ones. With its easy-to-follow guidance, "Healthy Living, Longer Life" is an essential resource for anyone looking to improve their health and extend their lifespan. Whether you are looking to prevent chronic diseases or simply want to live a long and healthy life, this book has something for everyone. So, start reading today and learn how to live your life to the fullest.
Anti Aging Medicine How We Can Extend Lifespan And Live Longer And Healthier Lives
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Author : Theodore Goldsmith
language : en
Publisher: Azinet Press
Release Date : 2020-08-29
Anti Aging Medicine How We Can Extend Lifespan And Live Longer And Healthier Lives written by Theodore Goldsmith and has been published by Azinet Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-29 with Health & Fitness categories.
Aging is a treatable condition! For more than a century aging and a particular lifespan have been widely thought to be an inescapable and fundamental aspect of human existence. Indeed, Darwin's evolution theory tells us that the force of evolution is toward defeating aging, leading to the idea that aging is the result of unalterable laws of physics or chemistry. We can find different treatments for different age-related diseases like cancer and heart disease but aging is itself an untreatable fact of life. Today it is increasingly clear that aging is actually the result of complex biological programs that purposely limit lifespan in humans and most animals because this created an evolutionary advantage for populations of wild animals including our prehistoric ancestors. Programmed aging and supporting evolutionary concepts are a logical consequence of relatively recent discoveries in genetics as well as observations regarding the aging and lifespan characteristics of many different organisms. As a consequence, we can increase healthy human lifespan by interfering with the aging program. Interfering with a biological process is a familiar problem in medicine, and research toward developing treatments based on this idea are underway. Goldsmith describes the 160-year history of still-unresolved scientific arguments over the evolutionary nature of aging, the increasing empirical evidence of aging programs, and the exciting prospects for lifespan extension and healthy living. More practically, the book describes: Key observations about the nature of aging. Orally administered substances known to increase longevity in mice. Why exercise increases longevity. Anti-aging medicine issues with existing health care systems. Social, educational, ethical, and economic issues with extending lifespan. How lifespan extension concepts add to our ability to devise treatments for age-related diseases. Contents 1. Introduction 2. Nature of Aging and Lifespan 3. Evolution Theory and Aging 4. Evidence Supporting Programmed Aging 5. U.S. Health System Summary 6. Exercise and Activity - Effects on Aging 7. Non-Science Factors Favor Non-Programmed Aging 8. Programmed vs Non-Programmed Aging - Current Status 9. Anti-Aging Research 10. Anti-Aging Medicine 11. Conclusion 12. Free Resources and Further Reading 13. Author's Notes 14. Appendix 15. Glossary 16. References
Lifespan
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Author : David A. Sinclair
language : en
Publisher: Atria Books
Release Date : 2019-09-10
Lifespan written by David A. Sinclair and has been published by Atria Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-10 with Science categories.
A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
Life Extension
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Author : Durk Pearson
language : en
Publisher: New York : Warner Books
Release Date : 1983
Life Extension written by Durk Pearson and has been published by New York : Warner Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983 with Health categories.
Discusses various aspects of aging and includes suggestions on how to slow the aging process and improve your health.