Training Autogeno
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Autogenic Training
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Author : Micah R. Sadigh
language : en
Publisher: McFarland
Release Date : 2020-01-17
Autogenic Training written by Micah R. Sadigh and has been published by McFarland this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-17 with Health & Fitness categories.
Using repeated sets of exercises meant to relax and desensitize the mind, autogenic training equips patients to deal with chronic conditions such as anxiety disorders, recurring pain and stress. Patients learn how to gain control over their symptoms and improve coping to reduce suffering. This expanded edition presents practitioners with a concise exploration of autogenic technique and its clinical use for patients, especially in treating those suffering from chronic pain syndrome and disrupted sleep.
Autogenic Training
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Author : Kai Kermani
language : en
Publisher: Souvenir Press
Release Date : 2011-03-01
Autogenic Training written by Kai Kermani and has been published by Souvenir Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-01 with Health & Fitness categories.
Autogenic training is one of the most powerful techniques ever developed for reducing stress, promoting relaxation and awakening the innate healing power we all possess. With this practical, comprehensive book you can learn for the first time how to practise it yourself. Simple step-by-step instructions explain how to perform a series of easy mental exercises which will help you to achieve deep relaxation in mind and body and make your subconscious receptive to the healing effects of the therapy. You will learn how to: Improve your health and well-being to a dramatic degree Strengthen your immune response to combat illness Increase your energy levels Release your latent creativity Deal with unresolved emotions Cure yourself of phobias and anxieties Improve your ability to concentrate. Autogenic Training: The Effective Holistic Way to Better Health also gives guidance on combining autogenic training with diet, exercise and other therapies for a complete holistic health programme. Dr Kai Kermani has undertaken extensive clinical and spiritual work on Healing and Autogenics. Since 1991 he has devoted his time entirely to Autogenics, making him a leading name in this field of holistic therapy. To learn more, visit his website: http://www.healing-with-doctorkai.com/ Autogenic training can reduce stress, promote relaxation, increase energy levels, release creativity and deal with unresolved emotions. Explaining how to perform a series of mental exercises which can help mind and body to relax and make your body receptive to the healing effects of the therapy. It also gives guidance on combining autogenic training with diet, exercise and other therapies for a complete holistic health programme.
Training Autogeno Tecniche Di Autosuggestione Per Acquistare La Serenit E La Salute
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Author : Gerhard Jaeger
language : it
Publisher: Edizioni Mediterranee
Release Date : 2005
Training Autogeno Tecniche Di Autosuggestione Per Acquistare La Serenit E La Salute written by Gerhard Jaeger and has been published by Edizioni Mediterranee this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Self-Help categories.
Training Autogeno
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Author : Dietrich Langen
language : it
Publisher:
Release Date : 2005
Training Autogeno written by Dietrich Langen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Self-Help categories.
Gaining Control
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Author : Eric W. Krenz
language : en
Publisher:
Release Date : 1985-01-01
Gaining Control written by Eric W. Krenz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985-01-01 with categories.
Autogenic Training
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Author : Kai Kermani
language : en
Publisher: HarperThorsons
Release Date : 1992-01-01
Autogenic Training written by Kai Kermani and has been published by HarperThorsons this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992-01-01 with Autogenic training categories.
Training Autogeno
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Author : Gerhard Jäger
language : it
Publisher:
Release Date : 2001
Training Autogeno written by Gerhard Jäger and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Family & Relationships categories.
Training Autogeno
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Author : Gerhard Jaeger
language : it
Publisher: Edizioni Mediterranee
Release Date : 1991
Training Autogeno written by Gerhard Jaeger and has been published by Edizioni Mediterranee this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Family & Relationships categories.
Autogenic Training
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Author : Wolfgang Linden
language : en
Publisher: Guilford Publications
Release Date : 1990
Autogenic Training written by Wolfgang Linden and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Psychology categories.
Rilassamento E Training Autogeno Teorie E Tecniche Pratiche Di Autoterapia
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Author : Wilfried Dogs
language : it
Publisher: Hermes Edizioni
Release Date : 1987
Rilassamento E Training Autogeno Teorie E Tecniche Pratiche Di Autoterapia written by Wilfried Dogs and has been published by Hermes Edizioni this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Self-Help categories.