Transforming Depression
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Transforming Depression
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Author : David H. Rosen
language : en
Publisher: Nicolas-Hays, Inc.
Release Date : 2002-05-01
Transforming Depression written by David H. Rosen and has been published by Nicolas-Hays, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-05-01 with Psychology categories.
In this groundbreaking book, David H. Rosen, M.D., offers depressed individuals, their families, and therapists a lifesaving course in healing the soul through creativity. This is a book about transforming depression and its powerful pull toward suicide into a meaningful alternative. In Transforming Depression, Dr. Rosen applies Carl Jung's method of active imagination to treating depressed and suicidal individuals. Having dealt with depression in his own life and the suicides of loved ones, Dr. Rosen shows that when people learn to confront the rich images and symbols that emerge from their struggles, they can turn their despair into a fountain of creative energy. He details the paths of four patients whose work in painting, pottery, and dance -- in conjunction with psychotherapy -- led them from depression to a more meaningful life. Their dramatic paintings illustrate the text. Part One presents an overview of the biological, psychological, sociological, and spiritual factors involved in the diagnosis of depression. Part Two provides a new therapeutic approach to treating depression, focusing on the symbolic death and rebirth of the ego (ego-cide) as an alternative to suicide. Part Three presents in-depth case studies from Dr. Rosen's practice. Part Four discusses how we can recognize crisis points and how creativity can transform depression. The author pays particular attention to the problem of teen suicide.
Transforming Depression
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Author : Doc Childre
language : en
Publisher: New Harbinger Publications
Release Date : 2007-09-01
Transforming Depression written by Doc Childre and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-09-01 with Self-Help categories.
Transforming Depression argues that the prevalence of depression today results from the frenetic pace of modern life. A constant sense of being overwhelmed, fatigued, and stretched to the limit leads us to feelings of hopelessness and a lack of interest in normally pleasurable activities-the principal signs of depression. By using the HeartMath(r) techniques, readers will be able to tap into new reserves of energy and creativity and will find new ways to connect with the people in their lives. As a result, feelings of depression will lessen and dramatic change will take place for better health in mind and body.
Sacred Sorrows
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Author : John E. Nelson
language : en
Publisher: Tarcher
Release Date : 1996
Sacred Sorrows written by John E. Nelson and has been published by Tarcher this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Psychology categories.
Fatigue, boredom, loneliness, anxiety, despair, guilt, personal loss,meaninglessness, feelings of inadequacy, addictions, eating disorders, biologicalimbalances--all of these may cause or be caused by depression. From Prozac to LSD,from behaviorism to chaos theory, from body work to Buddhism, the authors in thiscollection present new ways of looking at and working with depression, a disease thattouches every one of us at some time in our lives. This poignant and provocative anthology includes the stories of people who havepersonally struggled with and overcome depression, and of those who have learned toembrace depression as part of their psychological and spiritual growth. The authorsdescribe the most effective therapies for treating depression, including alternativeapproaches in medicine, nutrition, and psychotherapy. What emerges is a newtranspersonal perspective that integrates soulfulness, spirituality, and transcendence intoour understanding and treatment of depression. This book provides essential reading for anyone suffering from depression, forstudents of psychology, and for therapists who must help others cope with thisdevastating condition.
Unleash Mental Wellness Mastery
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Author : PREETI SAXENA
language : en
Publisher: Shashwat Publication
Release Date : 2024-07-01
Unleash Mental Wellness Mastery written by PREETI SAXENA and has been published by Shashwat Publication this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-07-01 with Self-Help categories.
"Unleash Mental Wellness Mastery: The Power Within - Transforming Depression into Strength" is a practical guide rooted in Neuro-Linguistic Programming (NLP) principles, aiming to help individuals navigate and overcome depression. By reframing thoughts, beliefs, and behaviors, readers are empowered to reclaim mental wellness and turn adversity into opportunity. The book provides actionable strategies, from anchoring positive emotions to reframing negative self-talk, guiding readers step-by-step on their transformative journey. It offers a unique perspective on depression, highlighting how language, perception, and behavior influence experiences. Whether struggling with depression personally or supporting a loved one, readers will find a wealth of resources and insights to aid them. If you're ready to embrace your inner power and embark on a journey of self-discovery and empowerment, this book is your companion. Together, let's transform depression into strength and embrace the endless possibilities awaiting on the other side. The power lies within; let this book be your guide.
Will I Ever Be The Same Again Transforming The Face Of Depression Anxiety Kivler Communications
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Author : Carol Kivler
language : en
Publisher: eBookIt.com
Release Date : 2011-04-05
Will I Ever Be The Same Again Transforming The Face Of Depression Anxiety Kivler Communications written by Carol Kivler and has been published by eBookIt.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-05 with Health & Fitness categories.
Blessed with a loving family, a successful business as an executive coach and money in the bank, Carol Kivler was suddenly and unexpectedly brought to her knees by "The Beast" - clinical depression. The story of her journey to recovery from medication-resistant depression is not only informative but inspires hope in others who suffer from this debilitating illness. Kivler's book is written for multiple audiences, especially individuals who are suffering from major depression and their loved ones. It is also for health care providers, who often make the difference between "giving up" and "recovery" for those suffering from mental illness. Her "Courageous Recovery Wellness Model" provides a roadmap for recovery while addressing the misconceptions and stigma associated with depression. "Major depression is not an attitude. It is not a personality dysfunction. It is not a flaw in character. It is not laziness or a call for attention. It is not hurt feelings or a reaction to a bump in the road. It is not contagious. Depression is not something that can be brought on or fought off by self-will. Depression is not something to be ashamed of. And most importantly, it is not something that should be ignored. Left untreated, serious depression can be life crippling and even lead to death (by suicide)." Because medication did not work for her, and despite serious reservations, Kivler eventually agreed to ECT (electroconvulsive therapy, or shock therapy). The treatment not only gave her back the desire to live but the ability to thrive in her personal and professional life. Electroconvulsive therapy became her "ladder out of the depression pit." Much of Kivler's apprehension toward ECT was based on stigma and misinformation. "Say the words 'shock therapy' to ten people and nine of them will respond with the movie title 'One Flew Over the Cuckoo's Nest.' The movie (made in 1975) won five academy awards but left a wretched taste in our mouths about ECT. That movie as well as 'The Snake Pit' (made in 1945) both depict earlier developments of the treatment - not the modernized procedure that provides relief to countless patients every day. Unfortunately, they have left a deep impression on society that ECT is not only painful, barbaric and inhumane, but something to be ashamed of." In her opinion, the stigma associated with ECT deprives severely depressed individuals the right to potential recovery. Consequently, the section of her book on "Demystifying ECT" provides accurate, up to date information about today's modernized procedure, answers common questions such as "Does it hurt?" (No!) and discusses possible side effects (which Kivler found to be no worse than those from medication). In addition, the success rate of ECT, according to the American Psychiatric Association, is 80 percent. This is considerably higher than 45 to 50 percent success rate of most anti-depressants. Plus, the effects of ECT are generally felt as early as the third or fourth treatment, while medications can take as long as six weeks to take effect. "Will I Ever Be the Same Again" puts the face of hope on depression, providing information and inspiration to reach beyond the myths and stigma surrounding ECT and mental illness. It was an Award-Winning Finalist in the Health: Psychology/Mental Health category of the "Best Books 2010" Awards, sponsored by USA Book News. Kivler's book was also awarded Finalist, Self-Help Category, 2011 Next Generation Indie Book Awards.
Breaking Free
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Author : Joe Rojas
language : en
Publisher: Independently Published
Release Date : 2024-04-28
Breaking Free written by Joe Rojas and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-28 with Self-Help categories.
"Breaking Free" offers a compassionate and empowering guide to overcoming the shackles of depression, anxiety, and insecurity, guiding readers on a transformative journey towards a life filled with purpose and fulfillment. Drawing on insights from psychology, mindfulness practices, and personal development, this book provides practical strategies, tools, and inspiration to help individuals reclaim their power and embrace their inherent worth. "Breaking Free" illuminates the path towards healing and growth by insightfully exploring the underlying causes of mental health struggles and the detrimental impact they can have on one's life. From understanding the roots of negative thought patterns to cultivating resilience and nurturing healthy relationships, each chapter offers actionable steps and guidance to empower readers on their journey to emotional well-being. Filled with real-life stories, quotes, and exercises, "Breaking Free" serves as a roadmap for personal transformation, guiding readers towards greater self-awareness, self-compassion, and authentic living. Whether you're seeking relief from persistent mental health challenges or striving to cultivate a more meaningful life, this book provides the support and encouragement needed to break free from the constraints of the past and step boldly into the future. With warmth, wisdom, and empathy, "Breaking Free" is a beacon of hope for anyone seeking to transform their struggles into strengths and unlock the limitless potential within themselves. It's time to break free from the grip of depression, anxiety, and insecurity and embrace the life you deserve.
Torn Asunder
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Author : David H. Rosen
language : en
Publisher: Wipf and Stock Publishers
Release Date : 2021-04-11
Torn Asunder written by David H. Rosen and has been published by Wipf and Stock Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-11 with Biography & Autobiography categories.
"David Rosen in this memoir is in turns vulnerable, courageous, sad, joyful, too human, funny, and extraordinarily generous and wise. Woven together into a truly wondrous adventure, it shows his great heart and spirit."--Mark Unno, Professor of Religious Studies, University of Oregon, and Shin Buddhist Priest"A psychiatrist, Jungian analyst, researcher, artist, stand-up comedian--Dr. Nada--and a writer with a wide range, David Rosen is, beyond what he has done, a man who has truly transformed his depression through a creative life. Torn Asunder is the latest example of a man whose life and work are an inspiration."--Robert D. Romanyshyn, Emeritus Professor of Psychology, Pacifica Graduate Institute"Torn Asunder, putting back the pieces, a lifelong journey, is for moving toward wholeness, responding to the spirit's depth--poetic, philosophical, wholehearted, and felt--and the experience of the Tao."--Shen Heyong, Professor, South China Normal University and Fudan University
Rebuild Your Mind
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Author : Quin Amorim
language : en
Publisher:
Release Date : 2018-01-29
Rebuild Your Mind written by Quin Amorim and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-29 with categories.
According to the World Health Organization (WHO), 350 MILLION people worldwide suffer from depression. It is a leading cause of Disability... and SUICIDE.This Transformational Book contains everything you need to know about "Depression" - How you can recognize it in yourself and your loved ones, learn how to differentiate the types of depression, understand its damage on your physiological and psychological health, debunk the harmful myths that shroud depression with a social stigma, and most importantly, show you how to battle depression and come out victorious... and much more!HERE ARE SOME KEY FINDINGS ON DEPRESSION:1 in 5 Adults have a mental health condition. That's over 40 million Americans; more than the populations of New York and Florida combined.Youth mental health is worsening. Rates of youth with severe depression increased from 5.9% in 2012 to 8.2% in 2015. Even with severe depression, 76% of youth are left with no or insufficient treatmentNearly HALF of those with depression have a co-occuring substance abuse disorderMore Americans have access to services but most of them still lack access to care. 56% of American adults with a mental illness do not receive treatment. Even in Maine, the state with the best access, 41.4% of adults with a mental illness do not receive treatment.There is a serious mental health workforce shortage. In states with the lowest workforce, there is up 6 times the individuals to only 1 mental health professional. This includes psychiatrists, psychologists, social workers, counselors, and psychiatric nurses combined.Major depression is one of the most common mental disorders in the United States.Discover The Best Way ToBeat The Silent Killer Called Depression"I'll Personally Show You Proven Methods To Treating Depression And Be The Happy Person You Were Meant To Be"You're About To Discover Proven Methods To Beat Depression To The GroundToday's your lucky day because I'm sharing with you...My entire research and study on how to get out of depression and become a happier you!And I've decided to compile only the most important informationinto one incredible blueprint...Understanding Depression11 Myths About DepressionWinning Strategies Against DepressionAnd MANY more...Just know that I've spent thousands of dollars and a lot of time into developing these proven strategies to give you a proven method to climb out of depression and be happy.I'm giving you the opportunity to follow my method and transform yourself into someone you won't be able to recognize.It's your chance now to be free of your illness and unleash your inner self.Here's What I'll Be Sharing With You Exclusively: - How to turn your mind from an oppressive enemy into an encouraging friend - How to regain the life energy that will give you happiness, enthusiasm, energy and libido. - How winning the fight against depression can "magically" cure your joint aches and back pain. - How to share your true personality with others so you can make close friends and find love. - Why This Ultimate Blueprint Is Perfect For You: - Helps you break through the pitfalls of depression - Charges you back and gives you the juice to live life- Chase your inner demons away
The Happiness Switch
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Author : Christine Ellis
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-09-13
The Happiness Switch written by Christine Ellis and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-13 with categories.
How to use the built-in power of your emotional system to shift out of depression, anxiety and other negative states You will benefit from this book if you: are struggling with anxiety and depression have been trying to find a drug-free solution to shifting out of anxiety and depression have an open mind and are willing to give something new a try. I cannot promise you a quick solution or even THE solution. What I have written in this book is my own story as a long-time suferrer of depression and anxiety. I was even diagnosed with PTSD at some point. I tried for a very long time to get a handle on my moods and become the sunny, happy person I was occasionally, but I always bounced back. After the birth of my son, I was determined to get better. And better I got. I had a series of revelations about how my emotions are working and that it is actually possible (and it becomes easy!) to guide them. I am not a medical doctor and I have no medical training though. What I offer you are my own stories and my own method. I'm just a regular teacher, mom and wife who has figured out how to live well inside her skin. Or, better said, inside her mind.. I will teach you: - How to generate positive feelings and emotions at will - How to stay in good feeling states, moods and emotions consistently - How to coach yourself out of "the dumps IMAGINE THE HAPPY, HEALTHY YOU CALLING YOU FROM THE FUTURE. WHICH DECISION WILL YOU MAKE?
Curing Stubborn Depression
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Author : Paul Fitzgerald
language : en
Publisher: Hatherleigh Press
Release Date : 2023-11-14
Curing Stubborn Depression written by Paul Fitzgerald and has been published by Hatherleigh Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-14 with Self-Help categories.
Hope and help arrives in this psychiatrist's preview of emerging and breakthrough therapies for treating more severe, treatment-resistant depression. Over 280 million individuals worldwide suffer from depression every year, with many turning to potent antidepressants and drastic lifestyle changes to help manage their condition and improve their quality of life. But what if these methods don’t work? What if, despite all efforts, an individual continues to suffer? Stubborn, treatment-resistant depression dramatically reduces a person’s quality of life while providing them with seemingly few options for relief. Curing Stubborn Depression seeks to not only explain the underlying causes of this pervasive form of depressive disorder, but to shine light on a number of non-traditional treatments, new therapies and clinical developments—including ECT, transcranial magnetic stimulation, bright light therapy, ketamine and more—offering hope to those who feel like they have none. The field of depression treatment is rapidly evolving and constantly changing, meaning it can be difficult to keep up with new therapies and clinical developments. Curing Stubborn Depression delves into these emergent treatments, many of which are transforming how this condition is managed—and offering hope to those who feel like they have none.