Treat Yourself To A Retreat
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Treat Yourself To A Retreat
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Author :
language : en
Publisher:
Release Date : 1978
Treat Yourself To A Retreat written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1978 with Church work with women categories.
Retreat
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Author : Matthew Ingram
language : en
Publisher: Watkins Media Limited
Release Date : 2020-12-08
Retreat written by Matthew Ingram and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-08 with Social Science categories.
What have the hippies ever done for us? Matthew Ingram explores the relationship between the summer of love and wellness, medicine, and health. The counterculture of the Sixties and the Seventies is remembered chiefly for music, fashion, art, feminism, computing, black power, cultural revolt and the New Left. But an until-now unexplored, yet no less important aspect -- both in its core identity and in terms of its ongoing significance and impact -- is its relationship with health. In this popular and illuminating cultural history of the relationship between health and the counterculture, Matthew Ingram connects the dots between the beats, yoga, meditation, psychedelics, psychoanalysis, Eastern philosophy, sex, and veganism, showing how the hippies still have a lot to teach us about our wellbeing.
Take A Fall Retreat At Home
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Author : Jennifer Millette
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-08-22
Take A Fall Retreat At Home written by Jennifer Millette and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-22 with categories.
Learn how to treat yourself to a personalized retreat, designed just for the fall season, using the tools of Ayurveda in your own home. Includes meal planning tips, recipes, meditation and yoga practices. Ideal for those brand new to Ayurveda, meditation, or yoga.
The Complete Idiot S Guide To Beating Stress
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Author : Arlene Uhl
language : en
Publisher: Penguin
Release Date : 2006-11-07
The Complete Idiot S Guide To Beating Stress written by Arlene Uhl and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-11-07 with Self-Help categories.
Decompress stress-now! Stress is one of the most significant factors impacting health and relationships. The Complete Idiot's Guide® to Beating Stress clears a path to actually mastering and eliminating stress by teaching meditation, visualization, and other techniques; showing how to avoid stressful situations; revealing the impact of diet, exercise, and lifestyle on stress, and more. Expert author Simple workbook to help readers keep track of progress Features the latest, cutting-edge information about stress-reducing methods A comprehensive look at traditional and new age techniques
Petite Retreats Renewing Body Mind And Spirit Without Leaving Home
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Author : Anna Harding; Linda Mastro
language : en
Publisher: Xlibris Corporation
Release Date : 2006-12-22
Petite Retreats Renewing Body Mind And Spirit Without Leaving Home written by Anna Harding; Linda Mastro and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-12-22 with Health & Fitness categories.
If you were magically granted a gift of free time in your own home, how would you spend the gift? We invite you to experience a Petite Retreat. Petite Retreats: Renewing Body, Mind and Spirit without Leaving Home is an invitation to women of all ages. Restore your energy, spark your creativity and develop a practice of mindful living by learning how to create short, at-home retreats. Alone and in silence, you will foster a nurturing relationship with yourself and your home. Petite Retreats will help you live a more creative, healthy life by • transforming your home into a sacred space in which to relax, play and restore • identifying and removing obstacles that prevent you from taking time for yourself • designing retreats in categories such as creative play, self-care, entertainment, body movement, home projects and meditation
Retreat In A Book
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Author : Fernanda Durlene
language : en
Publisher:
Release Date : 2020-07-31
Retreat In A Book written by Fernanda Durlene and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-31 with categories.
RETREAT IN A BOOK is a holistic health retreat for you to take at the comfort of your own home. Inspired by her own journey of healing, Dr. Fe shares her personal stories of trauma and recovery to self-love. In this book, you will receive day to day guidance including mediation, yoga, nutrition, life-coaching and acupressure techniques to empower you to heal physically, emotionally and spiritually. Take your journey home to self-love.
The Daily Stoic
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Author : Ryan Holiday
language : en
Publisher: Profile Books
Release Date : 2016-10-27
The Daily Stoic written by Ryan Holiday and has been published by Profile Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-27 with Business & Economics categories.
Where can you find joy? What's the true measure of success? How should we manage anger? Find meaning? Conquer grief? The answers to these questions and more lie at the heart of Stoic philosophy. The Daily Stoic is a compelling, accessible guide to living a good life, offering daily doses of this classic wisdom. Long the secret weapon of history's great figures, from emperors to artists and activists to fighter pilots, the principles of Stoicism have shone brightly through the centuries as a philosophy for doers. Tested in the laboratory of human experience over the last two thousand years, this timeless knowledge is essential to navigating the complexities of modern life. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, and the slave-turned-philosopher Epictetus, as well as diamonds like Zeno, Cleanthes and Musonius Rufus. On each page, one for every day of the year, you'll find one of their pithy, powerful quotations, as well as historical anecdotes and provocative commentary to help you tackle any problem or approach any goal. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.
What Brings You To Life
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Author : Beverly Elaine Eanes
language : en
Publisher: Paulist Press
Release Date : 2001
What Brings You To Life written by Beverly Elaine Eanes and has been published by Paulist Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Religion categories.
This hope-filled book helps women discover, for themselves, what prompts or releases their hope, healing, creativity, and joy. The authors combine insightful reflection with anecdotes from their own lives, stories from the many women interviewed for the book, and dozens of quotations from men and women throughout the ages.
Becoming Vajrasattva The Tantric Path Of Purification
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Author : Lama Yeshe
language : en
Publisher: Simon and Schuster
Release Date : 2004
Becoming Vajrasattva The Tantric Path Of Purification written by Lama Yeshe and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Heruka (Buddhist deity) categories.
Annotation Like Becoming the Compassion Buddha, this is another of Lama Yeshe's examinations of key Tantric deity practices in the Tibetan Buddhist tradition. Common to all four traditions of Tibetan Buddhism, the practice of Vajrasattva is used to purify obstacles to spiritual development, negative karma, and illness. Lama Yeshe, the inspirational teacher who strongly influenced the development of Buddhism in the West, found that the practice of Vajrasattva brought dramatic results for his Western students. Becoming Vajrasattva is a complete guide to this purification practice, providing instruction on the method, commentary on the traditional texts, and insight into tantra. Also included is an entire section of complete retreat instructionsrequired reading for anyone undertaking a meditation retreat in the Tibetan tradition.
The Woman S Retreat Book
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Author : Jennifer Louden
language : en
Publisher: Harper Collins
Release Date : 2012-10-23
The Woman S Retreat Book written by Jennifer Louden and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-23 with Self-Help categories.
A Do-It-Yourself Retreat Book from the Author of The Woman's Comfort Book Do you yearn for time to rest, dream, listen, grieve, celebrate, stretch, or just be? Then you -- like most women today -- need to retreat: to make time to get away from it all and reconnect with yourself. With the wit, humor, and style that have made her Comfort Book series so popular, comfort queen and modern-day pioneer of women's well-being Jennifer Louden offers a practical and inspirational handbook -- the first to focus on the needs and stresses of women -- that walks you step-by-step through planning and savoring a self-led retreat. Easy-to-do practices and encouraging insights help you: Find the time to retreat whenever and wherever you are Decide whether to retreat at home or away, solo or with others Separate from daily concerns Counter fear, guilt, and boredom Reenter ordinary life renewed A wise and useful sourcebook of ideas and inspiration, The Woman's Retreat Book can be turned to again and again, whenever you feel the need to retreat.