Uma Vis O Ayurv Dica Da Mente

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Uma Vis O Ayurv Dica Da Mente

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Author : David Frawley
language : pt-BR
Publisher: Editora Pensamento
Release Date : 2002-06-26

Uma Vis O Ayurv Dica Da Mente written by David Frawley and has been published by Editora Pensamento this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-06-26 with Medical categories.

Em Uma Visão Ayurvédica da Mente, o dr. David Frawley introduz as aplicações do Ayurveda e do Yoga no que diz respeito à mente, abordando a cura do ponto de vista psicológico e emocional. O livro examina o aspecto que reconhece que mente e corpo são uma só coisa. A mente é um campo de ideias, o corpo, um campo de moléculas, mas os dois são expressões da consciência, em ação mútua com ela mesma. Ao examinar a psicologia ayurvédica, o dr. Frawley aborda a relação profunda e complexa que existe entre o corpo e o espírito. Com base em textos clássicos da tradição hindu, que também se ligam à tradição do Yoga, o livro ensina os princípios básicos de um tratamento ayurvédico abrangente, usando técnicas que vão do regime alimentar até a meditação, integrando todas as outras terapias, permitindo que o indivíduo use a sabedoria do Ayurveda não apenas para a saúde física e mental, mas também para o desenvolvimento espiritual.

Ayurveda

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Author : Sahara Rose Ketabi
language : en
Publisher: Penguin
Release Date : 2017-08-08

Ayurveda written by Sahara Rose Ketabi and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-08 with Body, Mind & Spirit categories.

“A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Sahara offers a contemporary explanation of Ayurvedic wisdom that resonates with today’s readers.”-Deepak Chopra Discover your Ayurvedic Dosha (mind-body type) and find foods, self-care practices, yoga poses, and meditations that are tailored to your unique needs. Best-selling author Sahara Rose Ketabi makes Ayurveda accessible with this contemporary guide to the world’s oldest health system. Originating in India over 5,000 years ago, Ayurveda is the sister science to yoga. It’s the age-old secret to longevity, digestive health, mental clarity, beauty, and balance that’s regaining popularity today for its tried-and-trued methods. Sahara Rose revitalizes ancient Ayurvedic wisdom with a modern approach and explains how adjusting the timing of your meals; incorporating self-care practices such as dry-brushing, oil-pulling and tongue-scraping; eating the correct foods for your digestive type; and practicing the right yoga and meditation practices for your unique personality will radically enhance your health, digestion, radiance, intuition, and bliss. With Idiot’s Guides: Ayurveda, you will: • Discover your unique Dosha and learn how it is reflected in your physiology, metabolism, digestion, personality, and even in your dreams. • Learn how your body’s needs change according to the season, environment, and time of day • Find ways to regain luster, passion and flow in your life • Enjoy easy-to-make, plant-based recipes • Establish an Ayurvedic morning and nighttime ritual for optimal balance • Learn how to balance your chakras according to your Dosha • Use Ayurvedic herbs and spices to heal digestive issues, skin problems, hormonal imbalance, and other ailments With plenty of fun facts, holistic humor, and sacred knowledge from Sahara that will help you seamlessly integrate Ayurveda into your lifestyle.

Change Your Schedule Change Your Life

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Author : Dr. Suhas Kshirsagar
language : en
Publisher: HarperCollins
Release Date : 2018-01-30

Change Your Schedule Change Your Life written by Dr. Suhas Kshirsagar and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-30 with Health & Fitness categories.

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing. "It’s not you, it’s your schedule." Does it sound like magic? It’s not. We’ve all heard of circadian rhythms—those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health. Bad habits like skipping meals, squeezing in workouts when it’s convenient, working late into the night to maximize productivity and then trying to "catch up" on sleep during the weekend disrupt our natural cycles. A growing body of research on chronobiology reveals just how sensitive the human body is to these rhythms all the way down to the genetic level. Our "clock genes" control more than we realize, and small changes can make the difference between battling our bodies, and effortlessly managing weight, sleep, stress, inflammation, and more. Marrying ancient Ayurvedic wisdom with the latest scientific research, Dr. Suhas Kshirsagar’s holistic step-by-step 30-day plan gives you the tools—and the schedule—you need to transform your life. With diagnostic quizzes to determine your specific mind-body type, you will learn to adapt you schedule for effortless wellness for life.

Ageless Body Timeless Mind

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Author : Deepak Chopra, M.D.
language : en
Publisher: Harmony
Release Date : 2009-02-04

Ageless Body Timeless Mind written by Deepak Chopra, M.D. and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-02-04 with Self-Help categories.

Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! Dr. Chopra shows us that, contrary to traditional beliefs, we can learn to direct the way our bodies and minds metabolize time and actually reverse the aging process -- thereby retaining vitality, creativity, memory, and self-esteem. In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good health. For the young at heart, here is the most remarkable approach yet to achieving unbound physical and spiritual potential.

Boundless Energy

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Author : Deepak Chopra
language : en
Publisher: Random House
Release Date : 2001

Boundless Energy written by Deepak Chopra and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Chronic fatigue syndrome categories.

Now available in B format, Boundless Energy shows you how to: --Derive more energy from food --Unlock your mind's potential to produce vigour --Balance your behavioural patterns with your environment --Identify natural energizers --Uncover the power of pe

Sem Limites

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Author : Doug Simplicio
language : pt-BR
Publisher: Doug Simplicio
Release Date : 2021-04-23

Sem Limites written by Doug Simplicio and has been published by Doug Simplicio this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-23 with Body, Mind & Spirit categories.

O livro Sem Limites apresenta algumas das diferentes e possíveis abordagens sobre saúde, bem estar, superação e vida, seus significados e sua importância para o crescimento e bem estar do ser humano no decorrer de sua existência. O livro é composto por um respeitável time de especialistas, com profunda formação teórica e prática, e experiências de vida surpreendentes. Juntos, eles apresentam orientações e relatos preciosos a todos que desejam se aperfeiçoar e desenvolver seu equilíbrio pessoal, e a plenitude ideal para cada ser. São abordados temas como Ayurveda, Terapias Integrativas, Coaching, ThetaHealing, Astrologia na Harmonização de Ambientes, entre outros, sempre de forma simples e prática, mas sem perder a profundidade teorico/filosófica desses tópicos.

Perfect Digestion

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Author : Deepak Chopra
language : en
Publisher: Harmony
Release Date : 1995

Perfect Digestion written by Deepak Chopra and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Health & Fitness categories.

Explaining how Ayurvedic medicine can be applied to digestive disorders, a guide for sufferers links emotional health and biological rhythms to digestive health. 35,000 first printing. Lit Guild, Doubleday, & Doubleday Health Alt.

Secrets Of Ayurvedic Massage

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Author : Atreya
language : en
Publisher: Lotus Press
Release Date : 2000

Secrets Of Ayurvedic Massage written by Atreya and has been published by Lotus Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Health & Fitness categories.

Secrets of Ayurvedic Massage is a practical manual for the Western massage therapist. However, it goes beyond an ordinary manual because it deeply penetrates the Ayurvedic understanding of the life force, Prana. Ayurveda is a system that treats individuals, and in accordance with these principles, this book explains how each type of person should be given an Ayurvedic massage.

Quantum Healing

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Author : Deepak Chopra
language : en
Publisher:
Release Date : 2009

Quantum Healing written by Deepak Chopra and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with categories.

Journey Into Healing

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Author : Deepak Chopra
language : en
Publisher: Random House
Release Date : 2010-10-31

Journey Into Healing written by Deepak Chopra and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-31 with Body, Mind & Spirit categories.

'Perfect health, pure and invincible, is the state we have lost. Regain it, and we regain a world.' In Journey Into Healing essential ideas from the work of Deepak Chopra are arranged to create a transcendent experience for the reader, a journey into healing. Along the path, we discover that what we think and feel can actually change our biology. We learn to go beyond self-imposed limitations that create disease, and to seek that place inside ourselves that is at one with the infinite intelligence of the universe, the source of life. By the end of this book, our consciousness will have been altered by the experience of the journey itself. Such change has the power to transform our lives, to grace us with gifts of lasting peace and perfect health. The final pages contain techniques for Mindfulness Mediation, which can access the silent space between our thoughts and tap into the inner wisdom that will make all our dreams come true.