Un Abitudine Sopra L Altra 97 Modi Per Cambiare Vita In Cinque Minuti O Meno
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Un Abitudine Sopra L Altra 97 Modi Per Cambiare Vita In Cinque Minuti O Meno
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Author : S.j. Scott
language : it
Publisher: Babelcube Inc.
Release Date : 2015-03-09
Un Abitudine Sopra L Altra 97 Modi Per Cambiare Vita In Cinque Minuti O Meno written by S.j. Scott and has been published by Babelcube Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-09 with Self-Help categories.
"Un'abitudine sopra l'altra: 97 modi per cambiare vita in cinque minuti o meno" è la guida definitiva per sviluppare più di un'abitudine insieme senza occupare troppo tempo libero. È facile pensare ad una dozzina di modi per migliorare istantaneamente la nostra vita, e probabilmente per ciascuno di essi servono solo pochi minuti. Il problema? Sembra che non ci sia mai tempo per fare tutto. La soluzione può essere quella di usare la potenza delle "abitudini impilate". Il concetto è quello di prendere una serie di piccoli cambiamenti, come mangiare un frutto o inviare un SMS al vostro compagno, e costruirci un rituale da seguire tutti i giorni. Impilare le abitudini funziona perché si elimina lo stress di cercare di cambiare troppe cose tutte insieme, e lo scopo è quello di concentrarsi su una routine di 10 o 30 minuti, che contenga una serie di piccole azioni (o cambiamenti). Basta creare una lista di controllo e seguirla tutti i giorni; in questo consistono le abitudini una sopra l'altra. In questo libro troverete 97 piccoli cambiamenti che possono migliorare istantaneamente la vostra vita. Inoltre, scoprirete come creare una semplice routine, gestita con una lista di controllo, che si possa ripetere giornalmente. Non solo, ma troverete gli strumenti per mantenere la motivazione e la costanza. In questo modo, anche se siete completamente stressati, troverete sempre il tempo e l'energia per completare la routine.
Le Nuove To Do List Una Guida Semplice Per Fare Realmente Le Cose Importanti
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Author : S.j. Scott
language : it
Publisher: Babelcube Inc.
Release Date : 2015-03-17
Le Nuove To Do List Una Guida Semplice Per Fare Realmente Le Cose Importanti written by S.j. Scott and has been published by Babelcube Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-17 with Self-Help categories.
IMPARA:: Perché la maggior parte delle persone FALLISCE nel portare a termine i propri compiti Crei liste di cose da fare che non vengono mai fatte? È facile iniziare ogni giornata lavorativa con una lunga serie di cose da fare, poi succede qualcosa di inaspettato e subito dopo il giorno è quasi finito. Lavori duramente e a ritmi serrati, ma alla fine ti ritrovi frustrato perché non c'è abbastanza tempo per fare tutto. Scriviamo tutti delle liste con la speranza che ci trasformino in macchine produttive. Sfortunatamente, le liste di cose da fare spesso hanno l'effetto opposto, e il tipo sbagliato di lista può demotivare, e quindi portarti ad impigrirti e procrastinare. SCOPRI:: Come creare to-do list fattibili La verità è che chiunque può scrivere una lista, ma la parte difficile è farlo in modo che sia fattibile e che si integri con la tua vita già piena. Quasi sempre, le liste di cose da fare sono un ammasso disordinato di compiti, necessità, desideri e idee casuali, e poi ci si chiede perché non si riesce a fare niente nella vita. Quale è la soluzione? Ripensare il modo in cui gestisci la tua vita di tutti i giorni. In particolare, si dovrebbero usare più liste che gestiscano diversi tipi di compiti. Questo è il concetto di base di questo libro, Le nuove to-do list: una guida semplice per fare realmente le cose importanti. SCARICA:: Le nuove to-do list: una guida semplice per fare realmente le cose importanti "Le nuove to-do list" è un manuale passo-passo per scrivere liste efficaci e fattibili. Imparerai: 7 errori comuni (e come risolverli) Lo strumento #1 per catturare le idee Come usare una lista di progetto per identificare i compiti critici Quando lavorare sulle attività di routine giornaliere Perché la revisione settimanale ti aiuta a fare le cose LA app per gestire le to-do list Come completare TRE compiti importanti ogni giorno 8 passi per avere il top dei risultati Co
Adherence To Long Term Therapies
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Author : Eduardo Sabaté
language : en
Publisher: World Health Organization
Release Date : 2003
Adherence To Long Term Therapies written by Eduardo Sabaté and has been published by World Health Organization this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Medical categories.
This report is based on an exhaustive review of the published literature on the definitions, measurements, epidemiology, economics and interventions applied to nine chronic conditions and risk factors.
Seeing Voices
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Author : Oliver Sacks
language : en
Publisher: Univ of California Press
Release Date : 1989-01-01
Seeing Voices written by Oliver Sacks and has been published by Univ of California Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989-01-01 with Social Science categories.
A neurologist investigates the world of the deaf, examining their past and present treatment at the hands of society, and assesses the value and significance of sign language.
In The Sea There Are Crocodiles
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Author : Fabio Geda
language : en
Publisher: Anchor
Release Date : 2011-08-09
In The Sea There Are Crocodiles written by Fabio Geda and has been published by Anchor this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-09 with Fiction categories.
When ten-year-old Enaiatollah Akbari’s small village in Afghanistan falls prey to Taliban rule in early 2000, his mother shepherds the boy across the border into Pakistan but has to leave him there all alone to fend for himself. Thus begins Enaiat’s remarkable and often punishing five-year ordeal, which takes him through Iran, Turkey, and Greece before he seeks political asylum in Italy at the age of fifteen. Along the way, Enaiat endures the crippling physical and emotional agony of dangerous border crossings, trekking across bitterly cold mountain pathways for days on end or being stuffed into the false bottom of a truck. But not everyone is as resourceful, resilient, or lucky as Enaiat, and there are many heart-wrenching casualties along the way. Based on Enaiat’s close collaboration with Italian novelist Fabio Geda and expertly rendered in English by an award- winning translator, this novel reconstructs the young boy’s memories, perfectly preserving the childlike perspective and rhythms of an intimate oral history. Told with humor and humanity, In the Sea There Are Crocodiles brilliantly captures Enaiat’s moving and engaging voice and lends urgency to an epic story of hope and survival.
Diseases Of The Will
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Author : Mariana Valverde
language : en
Publisher: Cambridge University Press
Release Date : 1998-10-28
Diseases Of The Will written by Mariana Valverde and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-10-28 with Law categories.
While associated with comfort and pleasure, alcohol has been and is a 'problem' substance, both for medical and political authorities and for many drinkers. In this broad-ranging and innovative historical-sociological investigation, Valverde explores the ways in which both authorities and individual consumers have defined and managed the pleasures and dangers of alcoholic beverages. The author explores the question of free will versus determinism and how it has been challenged by ideas about addiction, morality and psychology during the last 150 years. The book draws on sources from the US, UK, Canada and elsewhere, and covers topics including nineteenth century 'dipsomania', the history of inebriate homes, Alcoholics Anonymous, fetal alcohol education and liquor control. It will appeal to readers in legal studies, criminology, sociology, psychology, social theory and the history of medicine.
Unlimited Power
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Author : Anthony Robbins
language : en
Publisher: Pocket Books
Release Date : 2004-02-02
Unlimited Power written by Anthony Robbins and has been published by Pocket Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-02-02 with Self-actualization (Psychology) categories.
This self-help guide shows the reader step-by-step how to perform at their peak while gaining emotional and financial freedom, attaining leadership and self-confidence, and winning the confidence of others. It should enable the reader to gain the knowledge and courage to remake themselves.
How Is Your Mpa Doing
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Author : Robert S. Pomeroy
language : en
Publisher: IUCN
Release Date : 2004
How Is Your Mpa Doing written by Robert S. Pomeroy and has been published by IUCN this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Business & Economics categories.
Guidebook which aims to improve MPA management by providing a framework that links the goals and objectives of MPAs with indicators that measure management effectiveness. The framework and indicators were field-tested in 18 sites around the world, and results of these pilots were incorporated into the guidebook. Published as a result of a 4-year partnership of IUCN's World Commission on Protected Areas-Marine, World Wildlife Fund, and the NOAA National Ocean Service International Program Office.
Survival In Auschwitz
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Author : Primo Levi
language : en
Publisher: Simon and Schuster
Release Date : 1996
Survival In Auschwitz written by Primo Levi and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Biography & Autobiography categories.
A work by the Italian-Jewish writer, Primo Levi. It describes his arrest as a member of the Italian anti-fascist resistance during the Second World War, and his incarceration in the Auschwitz concentration camp from February 1944 until the camp was liberated on 27 January 1945.
Ocean Literacy For All A Toolkit
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Author : Santoro, Francesca
language : en
Publisher: UNESCO Publishing
Release Date : 2017-12-18
Ocean Literacy For All A Toolkit written by Santoro, Francesca and has been published by UNESCO Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-18 with categories.