Una Luz Para Mi Duelo Ejercicios Pr Cticos Que Ayudar N A Elaborar Tu Perdida
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Una Luz Para Mi Duelo Ejercicios Pr Cticos Que Ayudar N A Elaborar Tu Perdida
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Author : Beatriz Elena Estrada
language : es
Publisher: Matiz Taller Editorial
Release Date : 2021-06-28
Una Luz Para Mi Duelo Ejercicios Pr Cticos Que Ayudar N A Elaborar Tu Perdida written by Beatriz Elena Estrada and has been published by Matiz Taller Editorial this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-28 with Self-Help categories.
Hace tres años viví lo que sería el derrumbe de mi vida: tres grandes pérdidas en solo tres meses. La primera fue la ruptura de 34 años de matrimonio. Aunque fue un duelo liberador, trajo consigo desilusión y una marcada debilidad económica. Después ocurrió la muerte accidental de mi yerno, un ser maravilloso que dejó a mi hija mayor de 32 años viuda y con un hijo de poco más de un año, ambos absolutamente devastados y sin piso. Finalmente, a las dos semanas, ocurrió la muerte de mi madre, (81 años) quien seguía siendo el centro de la familia, una matriarca. Estas dos últimas pérdidas me derribaron. Estuve en estado de duelo por más de dos años. Esta es la razón principal por la que nace este libro, donde reúno mi conocimiento como psicoterapeuta y mi vivencia quienes inician su proceso de duelo. Para mí, acompañar al lector a través del libro en su proceso, es la manera de ser coherente con el nuevo sentido de mi vida después de lograr - da le doy sentido a mis pérdidas, acompañando y apoyando a quien lo necesite con las suyas. Beatriz Elena Estrada
The Emotional Life Of Your Brain
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Author : Sharon Begley
language : en
Publisher: Hachette UK
Release Date : 2012-03-01
The Emotional Life Of Your Brain written by Sharon Begley and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-01 with Body, Mind & Spirit categories.
This groundbreaking book by a pioneer in neuroscience brings a new understanding of our emotions - why each of us responds so differently to the same life events and what we can do to change and improve our emotional lives. If you believe most self-help books, you would probably assume that we are all affected in the same way by events like grief or falling in love or being jilted and that only one process can help us handle them successfully. From thirty years of studying brain chemistry, Davidson shows just why and how we are all so different. Just as we all have our own DNA, so we each have our own emotional 'style' depending on our individual levels of dimensions like resilience, attention and self-awareness. Helping us to recognise our own emotional style, Davidson also shows how our brain patterns can change over our lives - and, through his fascinating experiments, what we can do to improve our emotional responses through, for example, meditation. Deepening our understanding of the mind-body connection - as well as conditions like autism and depression - Davidson stretches beyond mainstream psychology and neuroscience and expands our view of what it means to be human.
The New Black
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Author : Darian Leader
language : en
Publisher: Penguin UK
Release Date : 2008-01-31
The New Black written by Darian Leader and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-31 with Self-Help categories.
The New Black is Darian Leader's compassionate and illuminating exploration of melancholy What happens when we lose someone we love? A death, a separation or the break-up of a relationship are some of the hardest times we have to live through. We may fall into a nightmare of depression, lose the will to live and see no hope for the future. What matters at this crucial point is whether or not we are able to mourn. In this important and groundbreaking book, acclaimed psychoanalyst and writer Darian Leader urges us to look beyond the catch-all concept of depression to explore the deeper, unconscious ways in which we respond to the experience of loss. In so doing, we can loosen the grip it may have upon our lives. 'His orthodox, psychoanalytical approach, produces an unpredictable, occasionally brilliant book. The New Black is a mixture of Freudian text, clinical assessments and Leader's own brand of gentle wisdom'Herald 'Compelling and important . . . an engrossing and wise book'Hanif Kureishi 'There are many self-help books on the market . . . The New Black is a book that might actually help'Independent Darian Leader is a psychoanalyst practising in London and a member of the Centre for Freudian Analysis and Research and of the College of Psychoanalysts - UK. He is the author of The New Black, Strictly Bipolar, Why do women write more letters than they post?, Promises lovers make when it gets late, Freud's Footnotes and Stealing the Mona Lisa, and co-author, with David Corfield, of Why Do People Get Ill? He is Honorary Visiting Professor in the School of Human and Life Sciences, Roehampton University.
How We Grieve
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Author : Thomas Attig PhD
language : en
Publisher: Oxford University Press
Release Date : 2010-09-13
How We Grieve written by Thomas Attig PhD and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-13 with Medical categories.
If we wish to understand loss experiences we must learn details of survivors' stories. The new version of How We Grieve: Relearning the World tells in-depth tales of survival to illustrate the poignant disruption of life and suffering that loss entails. It shows how through grieving we overcome challenges, make choices, and reshape our lives. These intimate treatments of coping with loss address the needs of grieving people and those who hope to support and comfort them. The accounts promote understanding of grieving itself, encourage respect for individuality and the uniqueness of loss experiences, show how to deal with helplessness in the face of "choiceless" events, and offer guidance for caregivers. The stories make it clear that grieving is not about living passively through stages or phases. We are not so alike when we grieve; our experiences are complex and richly textured. Nor is grieving about coming down with "grief symptoms". No one can treat us to make things better. No one can grieve for us. Grieving is instead an active process of coping and relearning how to be and how to act in a world where loss transforms our lives. Loss forces us to relearn things and places; relationships with others, including fellow survivors, the deceased, even God; and our selves, our daily life patterns, and the meanings of our life stories. This revision adds an introductory essay about developments in the author's thinking about grieving as "relearning the world." It highlights and clarifies its most distinctive and still salient themes. It elaborates on how his thinking about these themes has expanded and deepened since the first edition. And it places his treatment of those themes in the broader context of current writings on grief and loss.
Daniel Goleman Omnibus
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Author : Daniel Goleman
language : en
Publisher: Bloomsbury Publishing
Release Date : 2004
Daniel Goleman Omnibus written by Daniel Goleman and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Emotional intelligence categories.
Emotional Intelligence Does IQ define our destiny? Daniel Goleman argues that our view of human intelligence is far too narrow, and that our emotions play a major role in thought, decision making and individual success. Self-awareness, impulse control, persistence, motivation, empathy and social deftness are all qualities that mark people who excel: whose relationships flourish, who are stars in the workplace. With new insights into the brain architecture underlying emotion and rationality, Goleman shows precisely how emotional intelligence can be nurtured and strengthened in all of us. Working with Emotional Intelligence Do you want to be more successful at work? Do you want to improve your chances of promotion? Do you want to get on better with your colleagues? Daniel Goleman draws on unparalleled access to business leaders around the world and the thorough research that is his trademark. He demonstrates that emotional intelligence at work matters twice as much as cognitive abilities such as IQ or technical expertise in this inspiring sequel.
The House Of The Spirits
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Author : Isabel Allende
language : en
Publisher: Everyman's Library
Release Date : 2005-04-19
The House Of The Spirits written by Isabel Allende and has been published by Everyman's Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-04-19 with Fiction categories.
Chilean writer Isabel Allende’s classic novel is both a richly symbolic family saga and the riveting story of an unnamed Latin American country’s turbulent history. In a triumph of magic realism, Allende constructs a spirit-ridden world and fills it with colorful and all-too-human inhabitants. The Trueba family’s passions, struggles, and secrets span three generations and a century of violent social change, culminating in a crisis that brings the proud and tyrannical patriarch and his beloved granddaughter to opposite sides of the barricades. Against a backdrop of revolution and counterrevolution, Allende brings to life a family whose private bonds of love and hatred are more complex and enduring than the political allegiances that set them at odds. The House of the Spirits not only brings another nation’s history thrillingly to life, but also makes its people’s joys and anguishes wholly our own.
Family Therapy Techniques
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Author : Salvador MINUCHIN
language : en
Publisher: Harvard University Press
Release Date : 2009-06-30
Family Therapy Techniques written by Salvador MINUCHIN and has been published by Harvard University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06-30 with Psychology categories.
A master of family therapy, Salvador Minuchin, traces for the first time the minute operations of day-to-day practice. Dr. Minuchin has achieved renown for his theoretical breakthroughs and his success at treatment. Now he explains in close detail those precise and difficult maneuvers that constitute his art. The book thus codifies the method of one of the country's most successful practitioners.
The Wheel Of Life
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Author : Elisabeth Kübler-Ross
language : en
Publisher:
Release Date : 1997
The Wheel Of Life written by Elisabeth Kübler-Ross and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Death categories.
Autobiography of the world's foremost expert on death, dying and life after death.
Women Who Run With The Wolves
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Author : Clarissa Pinkola Estés Phd
language : en
Publisher: Ballantine Books
Release Date : 1995-08-22
Women Who Run With The Wolves written by Clarissa Pinkola Estés Phd and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-08-22 with Body, Mind & Spirit categories.
NEW YORK TIMES BESTSELLER • One million copies sold! “A deeply spiritual book [that] honors what is tough, smart and untamed in women.”—The Washington Post Book World Book club pick for Emma Watson’s Our Shared Shelf Within every woman there lives a powerful force, filled with good instincts, passionate creativity, and ageless knowing. She is the Wild Woman, who represents the instinctual nature of women. But she is an endangered species. For though the gifts of wildish nature belong to us at birth, society’s attempt to “civilize” us into rigid roles has muffled the deep, life-giving messages of our own souls. In Women Who Run with the Wolves, Dr. Clarissa Pinkola Estés unfolds rich intercultural myths, fairy tales, folk tales, and stories, many from her own traditions, in order to help women reconnect with the fierce, healthy, visionary attributes of this instinctual nature. Through the stories and commentaries in this remarkable book, we retrieve, examine, love, and understand the Wild Woman, and hold her against our deep psyches as one who is both magic and medicine. Dr. Estés has created a new lexicon for describing the female psyche. Fertile and life-giving, it is a psychology of women in the truest sense, a knowing of the soul.
Marina
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Author : Carlos Ruiz Zafon
language : en
Publisher: Little, Brown Books for Young Readers
Release Date : 2014-07-22
Marina written by Carlos Ruiz Zafon and has been published by Little, Brown Books for Young Readers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-22 with Young Adult Fiction categories.
From the bestselling author of The Shadow of the Wind comes the intriguing mystery that started it all... "We all have a secret buried under lock and key in the attic of our soul. This is mine." Fifteen-year-old Oscar Drai meets the strange Marina while he's exploring an old quarter of Barcelona. She leads Oscar to a cemetery, where they watch a macabre ritual that occurs on the last Sunday of each month. At exactly ten o'clock in the morning, a woman shrouded in a black velvet cloak descends from her carriage to place a single rose on an unmarked grave. When Oscar and Marina decide to follow her, they begin a journey that transports them to a forgotten postwar Barcelona--a world of aristocrats and actresses, inventors and tycoons--an reveals a dark secret that lies waiting in the mysterious labyrinth beneath the city streets. Carlos Ruiz Zafon's haunting Marina has long been a cult classic in Spain and is now an international bestseller.