Unfuck Yourself
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Unf Ck Yourself
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Author : Gary John Bishop
language : en
Publisher: Hachette UK
Release Date : 2017-07-27
Unf Ck Yourself written by Gary John Bishop and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-27 with Self-Help categories.
This is not the usual self-help book. It's time to unf*ck yourself and unleash your greatness! This is blunt force trauma to the way you think life has to be for you. Most importantly, it is designed to give you an authentic leg up - one that feels genuine and right for you, and can propel you to new levels of greatness. It will teach you not to look to the outside world for answers, but inside yourself. You will learn how to take full responsibility of your life, the highs and the lows, and you'll actually feel good about it - no, in fact, you'll feel f*cking great about it!
Do The Work
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Author : Gary John Bishop
language : en
Publisher: Hachette UK
Release Date : 2019-10-22
Do The Work written by Gary John Bishop and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-22 with Psychology categories.
If only you had more money, a different job, a bigger house, a passionate romance . . . your day-to-day would be a whole lot better, right? Blah de blah, blah, blah. Let Gary John Bishop dispel the bullsh*t you tell yourself and instead motivate you to design the life you want. This practical workbook expands the lessons in the international bestseller Unf*ck Yourself. It is a personal workshop for your brain, where you can determine what matters to you, empowering you to move forward without the emotional baggage. Broken down into three key pillars - self, people and purpose - you will answer Bishop's curated list of life-altering questions. These questions reveal what you have suppressed or tried to minimize, the kinds of thing one might throw into their metaphorical backpack and carry around until the weight becomes too much. By doing the work, you will understand your feelings and your actions like you never have before. The exercises allow you to stop the negative chatter, improve your relationships and give you the courage to instigate positive change. Do the Work is the nudge (or more like the kick in the ass) you need to get out of your rut.
Love Unf Cked
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Author : Gary John Bishop
language : en
Publisher: Hachette UK
Release Date : 2022-06-23
Love Unf Cked written by Gary John Bishop and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-23 with Self-Help categories.
From the New York Times bestselling author of Unf*ck Yourself comes tough-love that explains what makes relationships work: you taking responsibility to fix yourself. 'Love is patient, love is blind. . .' Until it's not. Then what? No matter how much advice we get or how much work we do on our 'stuff', nothing ever seems to make the difference. The truth of it is, you're woefully ill-equipped for one of the most life-defining things you will ever take on - being in a committed relationship. Whether you're currently in one, want to be in one, half in-half out, getting over one, married, single, separated, divorced, or just overwhelmed with the whole thing, let's cut through the morass of relationship schtick and put you back in charge. No flowery BS, no woo-woo strategies, systems, or techniques, just real talk, for real people who want a real relationship that actually works.
Stop Doing That Sh T
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Author : Gary John Bishop
language : en
Publisher: HarperCollins
Release Date : 2019-05-07
Stop Doing That Sh T written by Gary John Bishop and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-07 with Self-Help categories.
From the author of the New York Times and international bestseller Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life.
Unfu K Yourself
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Author : Gary John Bishop
language : en
Publisher: HarperCollins
Release Date : 2017-08-01
Unfu K Yourself written by Gary John Bishop and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-01 with Self-Help categories.
Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badas*, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations. Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. ''Wake up to the miracle you are,'' he directs. ''Here's what you've forgotten: You're a fu*king miracle of being.'' It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself. In Unfu*k Yourself, Bishop leads you through a series of seven assertions: I am willing. I am wired to win. I got this. I embrace the uncertainty. I am not my thoughts; I am what I do. I am relentless. I expect nothing and accept everything. Lead the life you were meant to have—Unfu*k Yourself.
Unfuck Your Brain
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Author : Faith G. Harper, PhD, LPC-S, ACS, ACN
language : en
Publisher: Microcosm Publishing
Release Date : 2017-11-07
Unfuck Your Brain written by Faith G. Harper, PhD, LPC-S, ACS, ACN and has been published by Microcosm Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-07 with Self-Help categories.
Our brains are doing our best to help us out, but they can be real assholes sometimes. Sometimes it seems like your own brain is out to get you—melting down in the middle of the grocery store, picking fights with your date, getting you addicted to something, or shutting down completely at the worst possible moments. You already told your brain firmly that it isn't good to do these things. But your brain has a mind of its own. That's where this book comes in. With humor, patience, and lots of swearing, Dr. Faith shows you the science behind what's going on in your skull and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life. If you're working to deal with old traumas, or if you just want to have a more measured and chill response to situations you face all the time, this book can help you put the pieces of the puzzle together and get your life and brain back.Here's an excerpt from the book:Knowing what’s going on up in your brain is HUGE. So much of how we interact with the world around us is a completely normal response when we take into account our past experiences and how our brains work. • Freaking the fuck out • Avoiding important shit we need to take care of • Feeling pissed off all the time • Being a dick to people we care about • Putting shit in our bodies that we know isn’t good for us • Doing shit we know is dumb or pointlessNone of these things are fucking helpful. But they all make sense.Your brain has adapted to the circumstances in your life and started doing things to protect you, bless it. It’s not TRYING to fuck you over (even though it totally is, at times).As we navigate the world, nasty shit happens. The brain stores info about the nasty shit to try to avoid it in the future. Sometimes these responses are helpful. Sometimes the responses become a bigger problem than the actual problem was. It’s called a trauma reaction.And even if you aren’t dealing with a specific trauma? Adaptive coping strategies, bad habits, and funky behaviors all wire in similar ways. And research is showing that these issues are actually some of the easier ones to treat in therapy … if we address what’s really going on, rather than just the symptoms.
Unspoken Feelings Of A Gentleman
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Author : Pierre Alex Jeanty
language : en
Publisher:
Release Date : 2014-12-10
Unspoken Feelings Of A Gentleman written by Pierre Alex Jeanty and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-10 with Interpersonal conflict categories.
Unspoken Feelings of a Man explores the deepest parts of a male as he evolves into a man. These are the words behind the silence that many deal with. Thoughts, emotions, and real life struggles are unleashed within these pages. The person speaking isn't fictional but very real and opens himself up wide for the world to salvage pieces they too can relate to. This literary piece speaks volumes on love, pain, mistakes, and personal growth. When you are able to peer into the soul of another person, you realize that you are human too. Words left unsaid halt the opportunity for another to grow from your experiences. On every page are words from the depths of a man's core that has broken others and been broken, priceless words no longer left unspoken.
Wise As F Ck
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Author : Gary John Bishop
language : en
Publisher: Hachette UK
Release Date : 2020-10-15
Wise As F Ck written by Gary John Bishop and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-15 with Self-Help categories.
When facts, figures, knowledge and everything you think you know is turned on its head, where do you turn to? How does one cope? Gary has taught thousands of people how to unf*ck themselves and now he's going to show how to get wise as f*ck - so we can sail through the sh*tstorms of life. His answer to this is wisdom. Gary believes that in order to live a powerful, meaningful existence that carries you beyond adversity, you need something that lives outside of your everyday responses, a voice that's independent, reliable and brings you back to a settled place. Wisdom gets your sh*t together, through the sh*tstorms - it will give provide you with pause, perspective and actionable insight aside from the rollercoaster of feelings brought about by unexpected circumstances. Wise as F*ck is the essential lifejacket to ensure you sail to the shore across the morass of waves. The show must and always does go on, whether you're ready or not. And after reading and engaging with Gary's latest lessons, you will be better equipped to face anything and rise up once more.
Unfuck Yourself
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Author : Zoe Swain
language : en
Publisher:
Release Date : 2017-11-30
Unfuck Yourself written by Zoe Swain and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-30 with categories.
Are you sick of having to sacrifice yourself in a relationship? Are you tired of not having the self worth that you desire? Have you had enough of feeling empty and loathing of your body? Do you want to feel energetic and powerful instead of sluggish and tired all the time? Have you had it with feeling confused about the opposite sex? In Unfuck Yourself, Zoe Swain presents a fresh and exciting approach to feeling fully free in your life. In this book you will learn:- to uncover the keys to optimum health, like you've never heard before. - how to reprogram your brain to positivity, and bring incredible shit into your life.- what stress is actually doing to your body and your sex life, and how to reverse the 'funk'.- why men and women always derail over the long term in relationships- how to be the most loved woman in a room of women & the most desired woman in a room of men-why trying to impress the opposite sex is the worst thing you can do to build attraction- what is the ONE thing that drives every man wild about a certain type of woman, and how to tap into that.- how to fuck a man's heart open with your love Come join Zoe Swain, who's creating a revolutionary new world of empowerment for men and women to understand, accept and Unfuck themselves, and feel fully free. www.ZoeSwain.com
Unfuck Yourself And Live A Life Of Clarity And Purpose
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Author : Joel L Holley
language : en
Publisher: Independently Published
Release Date : 2023-12-14
Unfuck Yourself And Live A Life Of Clarity And Purpose written by Joel L Holley and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-14 with categories.
Are you tired of feeling stuck in life's chaotic swirl? In "Unfuck Yourself and Live a Life of Clarity and Purpose," embark on a transformative journey that dismantles the barriers holding you back. Author Joel L.Holley, a seasoned life strategist, unveils practical tools to reclaim control and navigate the path to a fulfilling existence. 1. Ever wondered how to break free from the shackles of self-doubt and uncertainty? 2. Curious about unlocking your true potential and living with unwavering clarity? 3. Ready to embrace purpose and reshape your destiny with actionable steps? Discover the blueprint to unfuck your life and forge a clear, purpose-driven future. It's time to rewrite your story, redefine your purpose, and live a life that resonates with authenticity. Take the first step toward profound change. Grab your copy now and unleash the power within. Your journey to clarity and purpose begins here!