Unleash Your Inner Tiger
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Unleash Your Inner Tiger
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Author : Tami Reagor
language : en
Publisher: Well Being Is
Release Date : 2015-04-03
Unleash Your Inner Tiger written by Tami Reagor and has been published by Well Being Is this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-03 with categories.
Are you ready? Do you feel it?Deep down do you feel that yearning to do something greater than yourself?That longing - that hunger - that undeniable urge to go out and scream from the rooftops - the world is mine and hear I am!That 'Something' is your soul screaming for you to let the real you out!* To Stop feeling guilty and shameful about being you - about what you wear, what you eat, what size you are or what age your are.* To Let go of the fear, resentment, anger, jealousy, lack and negative self talk that is keeping you stuck and afraid to do anything to recognize the longing inside.* To Have the courage to speak your truth in a voice that takes charge as you stand in the energy of your strength, beauty and power.See that is the secret that no one lets you in on - true strength, beauty and power comes from within - it is were your flame burns the brightest. It is where your inner tiger lives and is roaring to be let out!
Unleash The Dragon Within
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Author : Steven Macramalla, Ph.D.
language : en
Publisher: North Atlantic Books
Release Date : 2019-08-27
Unleash The Dragon Within written by Steven Macramalla, Ph.D. and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-27 with Sports & Recreation categories.
Discover your Animal archetype to transform your martial arts practice and improve your physical, emotional, and sexual health A cognitive psychologist and respected martial art instructor brings to life the Animals of Ch'ien-lung, and how to live the martial art philosophy--on and off the mat! This martial art belongs to everyone, not just for self-defense but as a force for healing. Keen on detail, big in scope, Unleash the Dragon Within shows how to tap into the Cat and Snake aspects of your mind and body. When you combine the movement, breath and meditation of a Cat with a Snake you create the Dragon, bringing all you are to your athletic performance, spiritual practices and even your sexual relationships.
Mind Fist
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Author : Dr. Haha Lung
language : en
Publisher: Kensington Publishing Corp.
Release Date : 2012-03-01
Mind Fist written by Dr. Haha Lung and has been published by Kensington Publishing Corp. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-01 with Sports & Recreation categories.
Inside every human being is a "sleeping tiger"--a raw, untapped power that once harnessed, can repel aggressors of any kind. . . In this masterful book, Dr. Haha Lung draws on the psychological origins of ancient Chinese philosophies, explores the fist fighting traditions of Chinese Kung-fu from its birth in ancient India and introduces the extraordinary concept of the Mind Fist--the mental punch you never see coming! Ranging from nonviolent counterattacks to multiple devastating martial arts techniques, this book includes: • Mental and physical exercises to strengthen the mind and body • Secrets of moshuh-nanren, the Chinese ninja! • Understanding the ways of bullies and aggressors • How to prevent violence using Zhenkin, the Art of Control • Three kinds of force with which you can win physical battle • How fear can be turned into focus • "Ghost" strikes and takedowns Mind Fist brilliantly unlocks an ancient skill of true, permanent self-defense--for any aspect of your life! For academic study only Dr. Haha Lung is the author of more than a dozen books on martial arts, including Assassin!, Mind Manipulation, Ninja Shadowhand, Knights of Darkness, Mind Control: The Ancient Art of Psychological Warfare, and The Lost Fighting Arts of Vietnam.
Unf Ck Yourself
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Author : Gary John Bishop
language : en
Publisher: Hachette UK
Release Date : 2017-07-27
Unf Ck Yourself written by Gary John Bishop and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-27 with Self-Help categories.
This is not the usual self-help book. It's time to unf*ck yourself and unleash your greatness! This is blunt force trauma to the way you think life has to be for you. Most importantly, it is designed to give you an authentic leg up - one that feels genuine and right for you, and can propel you to new levels of greatness. It will teach you not to look to the outside world for answers, but inside yourself. You will learn how to take full responsibility of your life, the highs and the lows, and you'll actually feel good about it - no, in fact, you'll feel f*cking great about it!
The Art Of Badassery
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Author : Jennifer Casseta
language : en
Publisher: Simon and Schuster
Release Date : 2022-08-23
The Art Of Badassery written by Jennifer Casseta and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-23 with Self-Help categories.
For any woman who feels burned out, beaten down, or like she might break under the pressure, third-degree black belt and motivational coach of ABC's My Diet Is Better Than Yours teaches a unique brand of badassery--how to get back up no matter what life throws at you; how to level up your mind, body and spirit; and how to turn your setbacks into secret weapons. Jennifer Cassetta is a nationally recognized keynote speaker, health and empowerment coach, and a 3rd-degree black belt in Hapkido. After a brush with death on September 11th, 2001, three blocks south of the World Trade Center, and then fending off an attacker late one night months later, Jenn took a deep dive into martial arts training where she learned how to harness the power of mind, body, and spirit. Now she teaches women from colleges to corporations how to unleash their inner badass by using dojo wisdom as a metaphor for life. Whether the opponent is a financial hardship, a difficult boss, or being in a manipulative relationship, Cassetta teaches readers how to flex their mental muscle, how to rise above fears, and how to turn setbacks into superpowers. Through thought-provoking exercises and no-holds-barred humor, she shows women how to close the door on blame and shame; how to grow from their Greatest (S)Hits List of life disappointments; and how to disarm and defend against the blocks that hold them back. In life--just like in martial arts--we get pushed and pulled and kicked down. We get banged up and bruised and stretched to our limits. Cassetta champions women that while they may bend, they will not break, and that they have the power within them to rise up and stand tall. Chapter 1: WHITE BELT: Embrace the Suck Chapter 2: YELLOW BELT: Bounce Back Chapter 3: ORANGE BELT: Block the Bullshit Chapter 4: GREEN BELT: Find Your Roar Chapter 5: BLUE BELT: Elevate Your Energy Chapter 6: RED BELT: Connect with Your Warrior Within Chapter 7: BLACK BELT: Take the Lead
Breakup Songs
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Author : Jamie Campbell
language : en
Publisher: Jamie Campbell
Release Date : 2021-12-04
Breakup Songs written by Jamie Campbell and has been published by Jamie Campbell this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-04 with Juvenile Fiction categories.
Finding The Right Note Can Be Tricky Kaley Thorne’s world is about to completely explode. With a recording contract on the horizon, just one wrong step could ruin everything and stop her from living out her dreams of being a singer-songwriter. With her secret songbook in hand, Kaley ventures into the world of fame, fortune, and fakeness. She must determine who in her life is a traitor, who is real, and which people are worth saving. In the music industry, nothing is as it appears. For Kaley, even the very worst things can be fuel for her songs. She will write new pages with her boyfriend, best friend, family, and all her new fans. She has found her voice, but can she use it the way she wants to, or will she do as she’s told?
Mind Fighter
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Author : Dr. Feridoun Shawn Shahmoradian
language : en
Publisher: Page Publishing Inc
Release Date : 2015-02-18
Mind Fighter written by Dr. Feridoun Shawn Shahmoradian and has been published by Page Publishing Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-18 with Sports & Recreation categories.
MIND FIGHTER The rules of combat have changed I believe even the fastest kick or punch can come short in dealing with a premeditated terrorist committed to killing you and destroying innocent lives. It is rare to win and survive when entangled with several gun and knife wielding villains lurking in the dark determined to rob, rape, and take your life. Remember, even the most barbaric and beastly character can be subdued and put to rest if you know the right way. I also believe being ignorant and calloused causes pride, which in turn causes division, and eventually animosity. In the animal kingdom, where the survival of the fittest rules, there are no predators that can survive without adapting to ambush attack. The most important assets enacted by instinct are: patience, vigilance, distraction, agility, speed, no hesitancy, full commitment, and striking the vitals. This should be the methodology and the anatomy of any successful defense where only silent assassins can prevail, and when other alternative means of defense are questionable, especially in a crime infested environment where there are no rules but to remain alive.
Cat Care 101 A Beginner S Guide To Understanding Caring And Enjoying Life With Your Feline Companions
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Author : Kiera A. Lawson
language : en
Publisher: xspurts.com
Release Date : 2023-01-01
Cat Care 101 A Beginner S Guide To Understanding Caring And Enjoying Life With Your Feline Companions written by Kiera A. Lawson and has been published by xspurts.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-01 with Pets categories.
"Cats are not our whole lives, but they make our lives whole." Are you ready to become the best cat parent possible? Look no further than Cat Care 101, the ultimate beginner's guide to understanding, caring, and enjoying life with your feline companions. Starting with an introduction to the wonderful world of cats, this comprehensive guide covers everything you need to know about cat care. From the history and evolution of domestic cats to understanding feline behavior, choosing the right cat for you, and different cat breeds and their traits, you'll learn how to select the perfect cat for your lifestyle. Next, you'll discover how to prepare your home for your new cat, cat-proof your living space, and choose essential supplies to create a safe and comfortable environment. Chapters on feeding and nutrition, grooming and coat care, litter box training and maintenance, and socialization and bonding will help you provide the best care for your furry friend. Cat Care 101 also covers important topics like healthcare and preventative medicine, dental care for cats, cat safety and emergency preparedness, and indoor vs. outdoor cats. You'll even learn about enrichment and playtime, scratching and claw care, traveling with your cat, and fostering and volunteering with cats. And for those with senior cats or special needs cats, there are chapters specifically dedicated to providing the best care for your furry friend. You'll also learn about holistic and alternative cat care, breeding and pregnancy, and saying goodbye in a chapter on end-of-life care and grieving. With easy-to-follow instructions and a friendly tone, Cat Care 101 is the perfect guide for cat owners of all levels. Whether you're a first-time cat parent or an experienced caregiver, this book will provide you with the knowledge and tools to create a happy, healthy, and loving home for your feline companions. So why wait? Start your journey to becoming the best cat parent possible today with Cat Care 101. Table of Contents The Wonderful World of Cats The History and Evolution of Domestic Cats Understanding Feline Behavior Choosing the Right Cat for You Different Cat Breeds and Their Traits Preparing Your Home for Your New Cat Cat-Proofing Your Living Space Essential Supplies for a Happy Cat Choosing the Right Food for Your Cat Treats, Supplements, and Special Diets Basic Grooming Techniques for All Cats Litter Box Training and Maintenance Keeping Your Home Fresh and Odor-Free Building Trust with Your New Cat Introducing Cats to Other Household Pets Addressing Common Behavior Issues Healthcare and Preventative Medicine Parasite Prevention and Treatment Dental Care for Cats Cat Safety and Emergency Preparedness Indoor vs. Outdoor Cats Selecting Appropriate Cat Toys and Games Encouraging Mental Stimulation and Exercise DIY Cat Enrichment Ideas Scratching and Claw Choosing the Right Scratching Posts and Pads Nail Trimming and Maintenance Tips for Stress-Free Travel with Your Cat Boarding and Pet Sitters Cats and Allergies Understanding Cat Allergies in Humans Senior Cat Care Special Considerations for Aging Cats Monitoring and Managing Age-Related Health Issues Enhancing Your Senior Cat's Quality of Life Cats with Special Needs Caring for Cats with Disabilities or Chronic Illnesses Selecting the Right Equipment and Assistive Devices Creating a Supportive Environment for Your Special Needs Cat Fostering and Volunteering with Cats The Benefits of Fostering Cats How to Become a Foster Parent for Cats Opportunities for Volunteering with Cat Rescue Organizations Holistic and Alternative Cat Care Integrating Holistic Care into Your Cat's Routine Breeding and Pregnancy Saying End-of-Life Care and Grieving
The Crystal Path
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Author : Georgina Easterbrook
language : en
Publisher: Random House
Release Date : 2023-03-16
The Crystal Path written by Georgina Easterbrook and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-16 with Body, Mind & Spirit categories.
Discover how to unlock your true potential through the power of crystals from TikTok superstar @athenascrystals __________ The life of your dreams is within your reach - and you already have what it takes to get it. Georgina Easterbrook, founder of Athena's Crystals and TikTok sensation, is your divine guide who will teach you how to harness the power of crystals and take control of seven key aspects of your life: LOVE MONEY HEALING CONFIDENCE PROTECTION MANIFESTING HAPPINESS Whether it's romantic love, emotional healing, achieving your career goals or manifesting your deepest desires, there is a crystal to help you every step of the way, from the mindful energy of Sodalite to the self-love brought by Rose Quartz. And with Georgina guiding you through every step, you can build a future that aligns with your innermost goals . . . In Spring, use Seraphinite if you're ready for some real change in your life. For the lunar eclipse in Scorpio, dive deep into your emotions with Labradorite, the stone of self-discovery. As we grow towards Summer, use Amazonite to embrace self-expression without anxiety, inspired by the Sun in Leo. You can make your dreams a reality - all you need to do to tap into your inner voice is follow the crystal path.
Love Lust And Life
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Author : Cheryl Lavin
language : en
Publisher: Creators Publishing
Release Date :
Love Lust And Life written by Cheryl Lavin and has been published by Creators Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.