Vegan Recipes From Japan
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Vegan Recipes From Japan
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Author : Malte Härtig
language : en
Publisher: Grub Street Cookery
Release Date : 2020-12-28
Vegan Recipes From Japan written by Malte Härtig and has been published by Grub Street Cookery this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-28 with Cooking categories.
This is more than a cookbook of Japanese cuisine. Malte Härtig is an expert in Japanese Kaseki cuisine. Today the term is used for a special style of a light multi-course menu consisting of 7-10 different courses in a Japanese restaurant. It is a particularly light meal that is strictly vegetarian in accordance with its origin from the Zen philosophy. Particular care is taken in the selection of ingredients and prepared in such a way that their own taste is emphasized. The recipes are accordingly simple, but excellent in combination and taste. The vegetables are prepared according to the seasons from the garden or weekly market, with few ingredients. This cookbook combines local vegetables and fruits, rice and other cereals with Japanese ingredients such as miso, soy sauce, sake, the sweet wine mirin or the soup stock dashi and prepared using Japanese cooking techniques, such as tempura, Japanese-style barbecue way. They are simple and light, nourish body and soul and open up a new perspective on cooking and how we deal with food. The accompanying text illuminates the cultural background of the recipes and tells entertaining stories from the land of the rising sun. When a philosopher and trained chef team up with a gardener and food photographer, you can expect something special.
Japanese Style Plant Based Cooking
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Author : Yumiko Kano
language : en
Publisher: Tuttle Publishing
Release Date : 2024-06-25
Japanese Style Plant Based Cooking written by Yumiko Kano and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-25 with Cooking categories.
"[Kano's] preparations [are] simple, even humble, yet exquisite and explosively flavorful." —Mark Bittman, The New York Times "In the Japanese culinary world, particular respect is given those who manage to transform humble foodstuffs into magnificent meals. Yumiko Kano, the chef and owner of restaurant Sen, earns high marks for her skill and ingenuity in this regard." —Elizabeth Andoh, The New York Times Yumiko Kano is one of Japan's best-known macrobiotic chefs and food writers. She has devoted her life to celebrating the flavor, versatility and nutritional benefits of a plant-based diet. This book is the latest in a series of over 30 cookbooks featuring her "no meat, no eggs, no dairy, no sugar" recipes—and the first to appear in English! Kano's recipes have previously been featured in the New York Times and many other Western publications. In this book, she shares 80 delicious, easy-to-make plant-based recipes, illustrated with mouthwatering photographs, including: Sweet Potatoes in Spicy Sichuan Sauce Miso-Stuffed Baked Tomatoes Herb-Roasted Daikon Radish Mini Broccoli Burgers with Spicy Tomato Sauce Traditional Kyoto-style Eggplant Pickles Creamy Yoghurt Soup with Fermented Cucumber Pickles Kano's recipes turn everyday vegetables like tomatoes, cucumbers, pumpkin, cabbage, zucchini and potatoes into culinary delights through the use of traditional fermented Japanese ingredients like soy sauce, miso, sake and mirin. She includes a chapter devoted entirely to pickling and fermenting vegetables, with explanations of the equipment and processes used, along with 20 easy-to-make pickling recipes. In addition, she provides many valuable tips on traditional Japanese cooking methods including boiling, sauteing and grilling. This is a landmark reference that every vegan and vegetarian cook will want to have on their shelf!
Kansha
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Author : Elizabeth Andoh
language : en
Publisher: Ten Speed Press
Release Date : 2012-02-28
Kansha written by Elizabeth Andoh and has been published by Ten Speed Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-28 with Cooking categories.
A celebration of Japan's vegan and vegetarian traditions with 100 vegan recipes. Kansha is an expression of gratitude for nature’s gifts and the efforts and ingenuity of those who transform nature’s bounty into marvelous food. The spirit of kansha, deeply rooted in Buddhist philosophy and practice, encourages all cooks to prepare nutritionally sound and aesthetically satisfying meals that avoid waste, conserve energy, and preserve our natural resources. In these pages, with kansha as credo, Japan culinary authority Elizabeth Andoh offers more than 100 carefully crafted vegan recipes. She has culled classics from shōjin ryōri, or Buddhist temple cuisine (Creamy Sesame Pudding, Glazed Eel Look-Alike); gathered essentials of macrobiotic cooking (Toasted Hand-Pressed Brown Rice with Hijiki, Robust Miso); selected dishes rooted in history (Skillet-Scrambled Tofu with Leafy Greens, Pungent Pickles); and included inventive modern fare (Eggplant Sushi, Tōfu-Tōfu Burgers). Decades of living immersed in Japanese culture and years of culinary training have given Andoh a unique platform from which to teach. She explains basic cutting techniques, cooking methods, and equipment that will help you enhance flavor, eliminate waste, and speed meal preparation. Then she demystifies ingredients that are staples in Japanese pantries that will boost your kitchen repertoire—vegan or omnivore—to new heights.
The Vegan Japanese Cookbook
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Author : Asuka Atushi
language : en
Publisher: Independently Published
Release Date : 2021-04-06
The Vegan Japanese Cookbook written by Asuka Atushi and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-06 with categories.
This is more than a cookbook of Japanese cuisine. Asuka Atushi is an expert in Japanese Kaseki cuisine. Today the term is used for a special style of a light multi-course menu consisting of 7-10 different courses in a Japanese restaurant. It is a particularly light meal that is strictly vegetarian in accordance with its origin from the Zen philosophy. Particular care is taken in the selection of ingredients and prepared in such a way that their own taste is emphasized.The recipes are accordingly simple, but excellent in combination and taste. The vegetables are prepared according to the seasons from the garden or weekly market, with few ingredients. This cookbook combines local vegetables and fruits, rice and other cereals with Japanese ingredients such as miso, soy sauce, sake, the sweet wine mirin or the soup stock dashi and prepared using Japanese cooking techniques, such as tempura, Japanese-style barbecue way. They are simple and light, nourish body and soul and open up a new perspective on cooking and how we deal with food.Instead, this cookbook will tap into Japan's wealth of recipes that are already vegan or very nearly vegan - so there are no sad substitutions and no shortcomings of flavor.
The Vegan Japanese Cookbook
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Author : Yoko Segawa
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2021-11-30
The Vegan Japanese Cookbook written by Yoko Segawa and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-30 with Cooking categories.
Create vegan versions of your favorite Japanese dishes Now you can satisfy your cravings for Japanese delicacies while sticking to a plant-based diet. The Vegan Japanese Cookbook delivers 75 recipes to help you cook up both traditional vegan dishes and vegan versions of mouthwatering classics. Japanese culinary traditions—Learn about the practice of Shojin Ryori (a vegetarian style of eating introduced by Japanese monks), the core components that comprise a Japanese meal, the importance of umami, and more. Simple, flavorful recipes—Prepare savory dishes like Tofu Sukiyaki Hot Pot, Orange Temari Sushi, and Veggie Nest Kakiage Tempura using straightforward recipes that are simple to follow. Japanese pantry essentials—Learn to stock your pantry with Japanese food staples including mirin, wasabi, udon noodles, miso, and more. Discover just how easy and enjoyable it is to prepare plant-based versions of popular Japanese recipes.
Zen Vegan Food
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Author : Koyu Iinuma
language : en
Publisher: Tuttle Publishing
Release Date : 2021-10-12
Zen Vegan Food written by Koyu Iinuma and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-12 with Cooking categories.
In this book, Buddhist temple priest and chef Koyu Iinuma shares the simple and delicious plant-based meals he prepares in the kitchens of Fukushoji temple in Yokohama, Japan. The 73 recipes showcased in Zen Vegan Food are incredibly beautiful and tasty, while also being nutritious, sustainable and ethically responsible. Color photos show the finished dishes, while comprehensive information on Japanese ingredients like seaweed, miso and tofu helps home cooks with shopping and preparation. In this cookbook, readers will find: 28 recipes for vegan congee—the traditional Asian rice porridge dish that is taking the West by storm. These include Congee with Eggplant and Ginger, Soymilk Congee and Congee with Saffron and Chestnuts. A chapter on Japanese-Italian dishes with recipes such as Grilled Turnips with Mustard and Olive Sauce, and Spaghetti with Pesto and Shiitake. Delicious condiments and starters to brighten up any meal, such as Mushroom Miso Paste and Crunchy Kombu Chips. Though we may not typically associate Buddhist monasteries with trendy chefs and temple cafes, a young generation of priests, like Iinuma, is ushering in a new era—one which emphasizes openness in temples and a reconnection to the natural world for ordinary people. Buddhist monastery chefs have been creating delicious vegan dishes for centuries, and Zen Vegan Food offers a modern take full of fun and flavor. For anyone interested in a sustainable, plant-based diet, this book will be a revelation—a new way to eat delicious and varied meals the whole family will enjoy.
Just Enough
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Author : Gesshin Claire Greenwood
language : en
Publisher: New World Library
Release Date : 2019-06-11
Just Enough written by Gesshin Claire Greenwood and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-11 with Cooking categories.
Fresh out of college, Gesshin Claire Greenwood found her way to a Buddhist monastery in Japan and was ordained as a Buddhist nun. Zen appealed to Greenwood because of its all-encompassing approach to life and how to live it, its willingness to face life’s big questions, and its radically simple yet profound emphasis on presence, reality, the now. At the monastery, she also discovered an affinity for working in the kitchen, especially the practice of creating delicious, satisfying meals using whatever was at hand — even when what was at hand was bamboo. Based on the philosophy of oryoki, or “just enough,” this book combines stories with recipes. From perfect rice, potatoes, and broths to hearty stews, colorful stir-fries, hot and cold noodles, and delicate sorbet, Greenwood shows food to be a direct, daily way to understand Zen practice. With eloquent prose, she takes readers into monasteries and markets, messy kitchens and predawn meditation rooms, and offers food for thought that nourishes and delights body, mind, and spirit.
Vegan Japanese Cookbook
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Author : Jacqui S Buxton
language : en
Publisher: Independently Published
Release Date : 2024-06-09
Vegan Japanese Cookbook written by Jacqui S Buxton and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-09 with Cooking categories.
With a plant-based twist, the "Vegan Japanese Cookbook" provides a wonderful gastronomic journey into the core of Japanese cuisine. This cookbook, written by an experienced chef who is passionate about both veganism and Japanese cuisine, combines classic Japanese flavors with contemporary vegan techniques. It offers a wide range of recipes including everything from inventive dishes influenced by modern culinary trends to traditional favorites like sushi, ramen, and tempura. Every recipe uses plant-based ingredients but is nevertheless designed to have the true flavor and texture of Japanese cuisine. Because the cookbook has comprehensive directions, chefs of all skill levels can use it. It emphasizes the use of staple Japanese ingredients-like miso, tofu, seaweed, and different kinds of mushrooms-and shows off how adaptable they are for vegan cuisine. The "Vegan Japanese Cookbook" not only includes recipes but also provides background and cultural meaning for many foods and ingredients, enhancing the cooking experience. The book also highlights the advantages of a vegan diet for health, especially when considering Japanese food, which is renowned for its harmony and nutritional content. In addition to guiding readers through the culinary process, the cookbook's bright illustrations and visually appealing presentations also serve as a source of inspiration. It is a vital tool for anyone wishing to experience Japanese cuisine in a sustainable, ethical, and healthful manner. Irrespective of your reasons for wanting to learn about plant-based Japanese cooking, this book is a great addition to your cookbook collection.
Vegan Japaneasy
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Author : Tim Anderson
language : en
Publisher: Hardie Grant Publishing
Release Date : 2020-03-05
Vegan Japaneasy written by Tim Anderson and has been published by Hardie Grant Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-05 with Cooking categories.
Believe it or not, Japanese cuisine in general is actually quite vegan-friendly, and many dishes can be made vegan with just a simple substitution or two. You can enjoy the same big, bold, salty-sweet-spicy-rich-umami recipes of modern Japanese soul food without so much as glancing down the meat and dairy aisles. And best of all, it’s super-easy to make! In Vegan JapanEasy, Tim Anderson taps into Japan’s rich culture of cookery that’s already vegan or very nearly vegan, so there are no sad substitutes and zero shortcomings on taste. From classics like Vegetable Tempura, Onigiri, Mushroom Gyoza and Fried Tofu in Dashi, to clever vegan conversions including Cauliflower Katsu Curry, French Onion Ramen and Sichuan-Style Hot and Numbing Tofu with Ancient Grains, you don’t need to be vegan to enjoy these tasty recipes. Add to that some outrageously good drinks and desserts, like the Watermelon Mojito and Soy Sauce Butterscotch Brownies, and you’ll be spoilt for choice! With ingredients like tangy miso, savoury shiitake mushrooms and zingy ponzu, to name a few, who needs meat? So if you’re new to veganism, new to Japanese cooking, new to both, or you just want to expand your meat-free repertoire, this is the book for you!
Vegan Japaneasy
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Author : Tim Anderson
language : en
Publisher: Hardie Grant
Release Date : 2020-03-03
Vegan Japaneasy written by Tim Anderson and has been published by Hardie Grant this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-03 with Cooking categories.
Japanese cuisine: Fatty tuna! Wagyu beef! Pork broth! Fried chicken! Squid guts! It's a MINEFIELD for mindful vegans. OR SO IT SEEMS. In reality, there's an enormous amount of Japanese food that is inherently vegan or can be made vegan with just a few simple substitutions. And it's not just abstemious vegan Buddhist temple fare (although that is very lovely) – you can enjoy the same big, bold, salty-sweet-spicy-rich-umami flavours of Japanese soul food without so much as glancing down the meat and dairy aisles. Because Japanese cooking is often inherently plant-based, it's uniquely vegan-friendly. The oh-so satisfying flavours of Japanese cuisine are usually based in fermented soybean and rice products, and animal products were seldom used in cooking throughout much of Japanese history. Yes, there is fish in everything, in the form of dashi, but you can easily substitute this with a seaweed and mushroom-based version that's every bit as delicious. This book won't so much teach you how to make dubious 'vegan versions' of Japanese meat and fish dishes – because it wouldn't be good, and there's no need! Instead, Vegan JapanEasywill tap into Japan's wealth of recipes that are already vegan or very nearly vegan – so there are no sad substitutions and no shortcomings of flavor.