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Vitalit Gourmande


Vitalit Gourmande
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Recipes For Change


Recipes For Change
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Author : Lissa DeAngelis
language : en
Publisher: Dutton Adult
Release Date : 1996

Recipes For Change written by Lissa DeAngelis and has been published by Dutton Adult this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Cooking categories.


Although hormone replacement therapy (HRT) is routinely prescribed for millions of American women with menopause, little is known about its long'term efficacy'or its side effects. As more women seek alternatives to the synthetic or animal estrogens used in HRT, a growing body of scientific research suggests that the effects of menopause can be countered naturally'through diet.Using the latest research on nutrition for women, including antioxidant vitamins, calcium, and fats, the authors provide a symptom'by'symptom breakdown to help women recognize and address their nutritional needs. Discover: Nutrients that nourish your skin from the inside out What to eat to beat hot flashes and fatigue Foods that produce natural tranquilizers for your body. More than 200 wholesome and fresh recipes reflect both nutrition and cooking expertise, with dishes like Full'of?Vegetables Beef Stew, Garlic Soup with Bruschetta, Curried Barley with Caramelized Onions, and Peach Crumble. All are vibrantly flavored with juices, herbs, and spices from around the world.Recipes for Change opens up a new world of feeling and eating well'meeting the challenges of menopause, and providing the wisdom and enthusiasm for good food and good nutrition'without the use of HRT. Nominated for the 1996 IACP "Health and Special Diet" award and "Books for a Better Life" award. Forthcoming from Plume is SOS for PMS, by Lissa DeAngelis and Molly Siple.



My New Roots


My New Roots
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Author : Sarah Britton
language : en
Publisher: Clarkson Potter
Release Date : 2015-03-31

My New Roots written by Sarah Britton and has been published by Clarkson Potter this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-31 with Cooking categories.


At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.



Fitness Gourmet


Fitness Gourmet
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Author : Christian Coates
language : en
Publisher: Jacqui Small
Release Date : 2015-04-03

Fitness Gourmet written by Christian Coates and has been published by Jacqui Small this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-03 with Health & Fitness categories.


Soulmatefood’s straight-talking approach combined with nutritional know-how is proven with elite athletes and sportspeople and their system of creating tailored menus is now available to everyone. Split into two parts, the first offering information helping you become nutrition savvy; and the second offering a wealth of vibrant, delicious recipes so you will want to cook the dishes this is the perfect cook book to compliment your active lifestyle. Each recipe can be done one of three ways: for losing weight (Burn), for vitality (Balance) and for building lean muscle/training (Build). The main part of the recipe is the same for all versions, with different serving suggestions given depending on your ultimate goal. â??Healthy, mouth-watering and easy-to-make recipes have been designed so that every tasty mouthful delivers a nutrient-dense punch.



French Food


French Food
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Author : Lawrence R. Schehr
language : en
Publisher: Routledge
Release Date : 2013-05-13

French Food written by Lawrence R. Schehr and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-13 with Literary Criticism categories.


More than a book about food alone, French Food uses diet as a window into issues of nationality, literature, and culture in France and abroad. Outstanding contributors from cultural studies, literary criticism, performance studies, and the emerging field of food studies explore a wide range of food matters.



Gourmet


Gourmet
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Author : Pearl Violette Metzelthin
language : en
Publisher:
Release Date : 1985

Gourmet written by Pearl Violette Metzelthin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985 with Cooking categories.




The Raw Food Gourmet


The Raw Food Gourmet
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Author : Gabrielle Fackre Chavez
language : en
Publisher:
Release Date : 2005-01

The Raw Food Gourmet written by Gabrielle Fackre Chavez and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-01 with Cookery (Natural foods) categories.


Going raw is not a new diet but rather a healthy choice of eating that helps to improve food allergies and eating disorders bringing a fresh vitality to our lives.



As Always Julia


As Always Julia
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Author : Joan Reardon
language : en
Publisher: Houghton Mifflin Harcourt
Release Date : 2010-12-01

As Always Julia written by Joan Reardon and has been published by Houghton Mifflin Harcourt this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-01 with Cooking categories.


With her outsize personality, Julia Child is known around the world by her first name alone. But despite that familiarity, how much do we really know of the inner Julia? Now more than 200 letters exchanged between Julia and Avis DeVoto, her friend and unofficial literary agent memorably introduced in the hit movie Julie & Julia, open the window on Julia’s deepest thoughts and feelings. This riveting correspondence, in print for the first time, chronicles the blossoming of a unique and lifelong friendship between the two women and the turbulent process of Julia’s creation of Mastering the Art of French Cooking, one of the most influential cookbooks ever written. Frank, bawdy, funny, exuberant, and occasionally agonized, these letters show Julia, first as a new bride in Paris, then becoming increasingly worldly and adventuresome as she follows her diplomat husband in his postings to Nice, Germany, and Norway. With commentary by the noted food historian Joan Reardon, and covering topics as diverse as the lack of good wine in the United States, McCarthyism, and sexual mores, these astonishing letters show America on the verge of political, social, and gastronomic transformation.



The Athenaeum


The Athenaeum
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Author :
language : en
Publisher:
Release Date : 1893

The Athenaeum written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1893 with England categories.




Athenaeum


Athenaeum
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Author :
language : en
Publisher:
Release Date : 1893

Athenaeum written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1893 with categories.




Official Gazette Of The United States Patent And Trademark Office


Official Gazette Of The United States Patent And Trademark Office
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Author :
language : en
Publisher:
Release Date : 1984

Official Gazette Of The United States Patent And Trademark Office written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984 with Trademarks categories.