Walking Nature Home
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Walking Nature Home
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Author : Susan J. Tweit
language : en
Publisher:
Release Date : 2009-01-01
Walking Nature Home written by Susan J. Tweit and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-01 with Biography & Autobiography categories.
Without a map, navigate by the stars. Susan Tweit began learning this lesson as a young woman diagnosed with an autoimmune disease that was predicted to take her life in two to five years. Offered no clear direction for getting well through conventional medicine, Tweit turned to the natural world that was both her solace and her field of study as a plant ecologist. Drawing intuitive connections between the natural processes and cycles she observed and the functions of her body, Tweit not only learned healthier ways of living but also discovered a great truth--love can heal. In this beautifully written, moving memoir, she describes how love of the natural world, of her husband and family, and of life itself literally transformed and saved her own life. In tracing the arc of her life from young womanhood to middle age, Tweit tells stories about what silence and sagebrush, bird bones and sheep dogs, comets, death, and one crazy Englishman have to teach us about living. She celebrates making healthy choices, the inner voices she learned to hear on days alone in the wilderness, the joys of growing and eating an organic kitchen garden, and the surprising redemption in restoring a once-blighted neighborhood creek. Linking her life lessons to the stories she learned in childhood about the constellations, Tweit shows how qualities such as courage, compassion, and inspiration draw us together and bind us into the community of the land and of all living things.
Walking Nature Home
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Author : Susan J. Tweit
language : en
Publisher: University of Texas Press
Release Date : 2010-01-01
Walking Nature Home written by Susan J. Tweit and has been published by University of Texas Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-01 with Biography & Autobiography categories.
“Offers the reader a constellation of healing stories . . . Powerful articulations of the human heart . . . Overlaid with the stories of the natural world” (Denise Chávez, author of A Taco Testimony: Meditations on Family, Food, and Culture). Without a map, navigate by the stars. Susan Tweit began learning this lesson as a young woman diagnosed with an autoimmune disease that was predicted to take her life in two to five years. Offered no clear direction for getting well through conventional medicine, Tweit turned to the natural world that was both her solace and her field of study as a plant ecologist. Drawing intuitive connections between the natural processes and cycles she observed and the functions of her body, Tweit not only learned healthier ways of living but also discovered a great truth—love can heal. In this beautifully written, moving memoir, she describes how love of the natural world, of her husband and family, and of life itself literally transformed and saved her own life. In tracing the arc of her life from young womanhood to middle age, Tweit tells stories about what silence and sagebrush, bird bones and sheep dogs, comets, death, and one crazy Englishman have to teach us about living. She celebrates making healthy choices, the inner voices she learned to hear on days alone in the wilderness, the joys of growing and eating an organic kitchen garden, and the surprising redemption in restoring a once-blighted neighborhood creek. Linking her life lessons to the stories she learned in childhood about the constellations, Tweit shows how qualities such as courage, compassion, and inspiration draw us together and bind us into the community of the land and of all living things.
Walking Nature Home
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Author : Susan J. Tweit
language : en
Publisher: University of Texas Press
Release Date : 2009-03-01
Walking Nature Home written by Susan J. Tweit and has been published by University of Texas Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-01 with Biography & Autobiography categories.
Without a map, navigate by the stars. Susan Tweit began learning this lesson as a young woman diagnosed with an autoimmune disease that was predicted to take her life in two to five years. Offered no clear direction for getting well through conventional medicine, Tweit turned to the natural world that was both her solace and her field of study as a plant ecologist. Drawing intuitive connections between the natural processes and cycles she observed and the functions of her body, Tweit not only learned healthier ways of living but also discovered a great truth—love can heal. In this beautifully written, moving memoir, she describes how love of the natural world, of her husband and family, and of life itself literally transformed and saved her own life. In tracing the arc of her life from young womanhood to middle age, Tweit tells stories about what silence and sagebrush, bird bones and sheep dogs, comets, death, and one crazy Englishman have to teach us about living. She celebrates making healthy choices, the inner voices she learned to hear on days alone in the wilderness, the joys of growing and eating an organic kitchen garden, and the surprising redemption in restoring a once-blighted neighborhood creek. Linking her life lessons to the stories she learned in childhood about the constellations, Tweit shows how qualities such as courage, compassion, and inspiration draw us together and bind us into the community of the land and of all living things.
Walking Home
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Author : Lynn Schooler
language : en
Publisher: A&C Black
Release Date : 2010-07-05
Walking Home written by Lynn Schooler and has been published by A&C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-05 with Biography & Autobiography categories.
The stirring memoir of one man's harrowing solo adventure in the Alaskan wilderness, and his discoveries about the home he leaves behind. 'This is the best wilderness narrative I've read for a long time. The tension between nature at its most exquisite and most lethal makes this the story of our times. A remarkable book' Nicholas Crane, TV presenter and author of Coast In the spring of 2007, hard on the heels of the worst winter in the history of Juneau, Alaska, Lynn Schooler finds himself facing the far side of middle age and exhausted by labouring to handcraft a home as his marriage slips away. Seeking solace and escape in nature, he sets out on a solo journey into the Alaskan wilderness, travelling first by small boat across the formidable Gulf of Alaska, then on foot along one of the wildest coastlines in North America. Walking Home is filled with stunning observations of the natural world, and rife with nail-biting adventure as Schooler fords swollen rivers and eludes aggressive grizzlies. But more important, it is a story about finding wholeness-and a sense of humanity-in the wild. His is a solitary journey, but Schooler is never alone; human stories people the landscape-tales of trappers, explorers, marooned sailors, and hermits, as well as the mythology of the region's Tlingit Indians. Alone in the middle of several thousand square miles of wilderness, Schooler conjures the souls of travellers past to learn how the trials of life may be better borne with the help and community of others. In Walking Home Schooler creates a conversation between the human and the natural, the past and present, and investigates, with elegance and soul, what it means to be a part of the flow of human history.
How Walking Saved My Life
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Author : Heather Waring
language : en
Publisher:
Release Date : 2020-02-28
How Walking Saved My Life written by Heather Waring and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-28 with categories.
This book will show you how the simple, often under-rated activity of walking can transform your life.I stumbled into walking when I was at University in Scotland, encouraged by a best friend whose family had always walked. I loved the feeling of freedom that it gave me and the chance to explore all the wonderful countryside around me, but I never thought that it would ever play such an important part in my life. It has, in fact, saved my life on a few occasions. In 1999 I was training to do a walk along the Great Wall of China for a charity where I was Head of Education. I was also being bullied and it was my regular walk training escapes to the Lake District that put things into perspective and helped me see what was really important. Then in 2005, we had to abandon a family holiday in Spain due to an acute back problem I sustained turning on a sun-lounger. I felt there was a message in this disaster regarding me not looking after myself, so once home I started walking. Not only did the back issue sort itself but I discovered many of the great benefits that walking brings and lost weight, toned up, was constantly in a much better mood, more positive and glowing ...... and others noticed. However, the greatest impact came in 2014 when the power of walking and the nature in which I love to walk, played a major role in my recovery from burnout and adrenal fatigue. Still today it is walking that keeps me on track, connected and putting me first. It doesn't matter whether you walk short or long distances. Whether you walk alone or with others. It doesn't matter where you walk, be it urban, rural or in wild mysterious places. What matters is that at any level most of us can do this and we can reap the many benefits both physically and mentally.
Walking Home
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Author : Celia Ryker
language : en
Publisher: Rootstock Publishing
Release Date : 2023-07-31
Walking Home written by Celia Ryker and has been published by Rootstock Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-31 with categories.
Gold Winner, 2022 Human Relations Indie Book Award, TravelSilver Winner, 2022 Human Relations Indie Book Award, Motivational MemoirSilver Winner, 2022 Human Relations Indie Book Award, Personal DeterminationCelia Ryker's Walking Home: Trail Stories is about more than mud, sweat, and blisters while distance hiking the Long Trail. Reminiscent of Cheryl Strayed's Wild, Ryker's mind wanders as her legs carry her forward, beyond a woodland path, to places and people she thought she had forgotten. Her grandmother's spirit appears on Mount Baker. A lost cousin waits for her at the bottom of every ladder. Her late father's words reverberate among the calls of barred owls. There were days when she didn't see another hiker, but she was never alone. Celia began writing about a difficult hike and ended up writing about the people who inspired her throughout her life. These are her "trail stories."
The Routledge International Handbook Of Walking
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Author : C. Michael Hall
language : en
Publisher: Routledge
Release Date : 2017-07-28
The Routledge International Handbook Of Walking written by C. Michael Hall and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-28 with Business & Economics categories.
Walking is an essentially human activity. From a basic means of transport and opportunity for leisure through to being a religious act, walking has served as a significant philosophical, literary and historical subject. Thoreau’s 1851 lecture on Walking or the Romantic walks of the Wordsworths at Grasmere in the early 19th Century, for example, helped create a philosophical foundation for the importance of the act of walking as an act of engagement with nature. Similarly, and sometimes inseparable from secular appreciation, pilgrimage trails provide opportunities for finding self and others in the travails of the walk. More recently, walking has been embraced as a means of encouraging greater health and well-being, community improvement and more sustainable means of travel. Yet despite the significance of the subject of walking there is as yet no integrated treatment of the subject in the social science literature. This handbook therefore brings together a number of the main themes on the study of walking from different disciplines and literatures into a single volume that can be accessed from across the social sciences. It is divided into five main sections: culture, society and historical context; social practices, perceptions and behaviours; hiking trails and pilgrimage routes; health, well-being and psychology; and method, planning and design. Each of these highlights current approaches and major themes in research on walking in a range of different environments. This handbook carves out a unique niche in the study of walking. The international and cross-disciplinary nature of the contributions of the book are expected to be of interest to numerous academic fields in the social and health sciences, as well as to urban and regional planners and those in charge of the management of outdoor recreation and tourism globally.
Wild Walking
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Author : Melanie Choukas-Bradley
language : en
Publisher: Rock Point Gift & Stationery
Release Date : 2024-06-04
Wild Walking written by Melanie Choukas-Bradley and has been published by Rock Point Gift & Stationery this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-04 with Health & Fitness categories.
Disconnect from the distractions of daily life and reconnect with nature with Wild Walking, an enticing and comprehensive introduction to forest bathing--or Shinrin-yoku, in Japan. Full sensory immersion in the beauty and wonder of nature and trees can produce mental, emotional, and physical health benefits. Research has shown that forest bathing lowers blood pressure, pulse rate, and cortisol levels; improves mood; and may even boost our immunity to cancer and other diseases. Wild Walking invites you to experience the benefits of this healing practice for yourself. Learn the history and background of forest bathing, followed by detailed instructions for establishing a forest bathing practice in your own adopted "wild home," encompassed in three steps: 1. Disengagement from your daily routine 2. Deep breathing and nature connection through a series of quiet activities or "invitations" 3. Transitioning back to your daily life This restorative activity can be enjoyed by people of all ages and abilities: children, teenagers, and even senior citizens with limited mobility and people recovering from illness and surgery. And you don't need to travel to the Japanese alps to experience the benefits of forest bathing. All you need is a small patch of untouched (or lightly touched) nature to adopt as your "wild home." Within, find practical tips and inspiration for forest bathing through the seasons: in the winter, when the leafless trees open up new vistas; in the spring, when you can hear the melodious serenade of song birds as they nest in the newly formed green canopy; in the summer, watching the butterflies nectaring on wildflowers; and in the autumn, when you can catch glimpses of hurried squirrels storing food for the winter. Wild Walking introduces a variety of activities that can be enhanced with forest bathing elements, such as mindfulness practices, exercise, art and writing, and outdoor celebrations. Learn, too, how surrendering to the mysteries of nature can provide guidance through difficult times. As you find nourishment in nature, you will instinctively begin to wonder how you can preserve and protect this healing resource. This guide includes suggestions for tending to your "wild home." Illustrated throughout with enchanting artwork and stunning nature photography, Wild Walking is the perfect guide to enhancing your life with the wondrous world of nature.
Nature One Evening
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Author : Dr Ingrid Wright
language : en
Publisher:
Release Date : 2018-01-02
Nature One Evening written by Dr Ingrid Wright and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-02 with categories.
Open your eyes and awaken your senses as you embark on a fun adventure ... Nature One Evening: A Lighthearted Poem About Walking Home will lead you on a whimsical journey of simple observation and discovery, as you join the author on a walk home one evening. Take in nature's beautiful colors, listen to the train's roar and smell the aroma of fresh, warm bread. Dr. Ingrid Wright has written a wonderful poem and illustrated it with her beautiful artwork, for all ages to enjoy. Read it with your children, as a family, or for your personal enjoyment. By combining entertaining rhymes with colorful pictures, you too will be able to experience "Nature One Evening."
Grateful By Nature
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Author : Eric Alan
language : en
Publisher:
Release Date : 2022
Grateful By Nature written by Eric Alan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022 with categories.
Grateful by Nature offers gratitude as our shared path home, within a return to nature. Through poetic stories and vivid photographs, the book's mindful walk through five seasons in the Oregon backwoods outlines gratitude as a devoted practice. It guides gratitude into daily action, able to transform our most painful challenges into healing and compassion. Being grateful is like being a carpenter: the skills are only realized when you use them to build shelter for others. Grateful care for each other and the life around us becomes the shelter we share. Gratitude becomes as beautiful as the wild earth, as comforting as awakening peacefully at home.