Warrior Pose
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Warrior Pose
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Author : Brad Willis
language : en
Publisher: BenBella Books, Inc.
Release Date : 2013-05-07
Warrior Pose written by Brad Willis and has been published by BenBella Books, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-07 with Body, Mind & Spirit categories.
From covering the front lines of the Gulf War to investigating Colombian drug lords to living with freedom fighters in the mountains of Afghanistan, war correspondent Brad Willis was accustomed to risk. But when mortal danger came, it was from an unexpected direction. At the pinnacle of his career, a broken back and failed surgery left Willis permanently disabled and condemned to life in a body brace. Then came a diagnosis of terminal, stage IV throat cancer. At his 50th birthday party, friends gathered around Willis, who was crippled, almost mute, depressed, strung out on narcotic medications, and dying. Halfway through the celebration Willis realized the party's true purpose—his friends were there to say goodbye. Everyone knew Willis was on his way out...everyone except his 2-year-old son, who urged, “Get up, Daddy!" His son's words ringing in his ears, Willis chose to abandon Western medicine and embrace the most esoteric practices of Yoga to heal his body, mind, and soul—ridding himself of cancer and fully restoring his back. As a symbol of his journey, he took the spiritual name Bhava Ram, which stands for “Living from the Heart." Warrior Pose is an adventure chronicling some of the most momentous events of our time through a journalist's eyes, an unforgettable story about the power of love between father and son, and a transformational journey of self-healing, inner peace, and wholeness.
Warrior Pose
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Author : Brad Willis
language : en
Publisher: BenBella Books, Inc.
Release Date : 2013-05-07
Warrior Pose written by Brad Willis and has been published by BenBella Books, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-07 with Body, Mind & Spirit categories.
From covering the front lines of the Gulf War to investigating Colombian drug lords to living with freedom fighters in the mountains of Afghanistan, war correspondent Brad Willis was accustomed to risk. But when mortal danger came, it was from an unexpected direction. At the pinnacle of his career, a broken back and failed surgery left Willis permanently disabled and condemned to life in a body brace. Then came a diagnosis of terminal, stage IV throat cancer. At his 50th birthday party, friends gathered around Willis, who was crippled, almost mute, depressed, strung out on narcotic medications, and dying. Halfway through the celebration Willis realized the party's true purpose—his friends were there to say goodbye. Everyone knew Willis was on his way out...everyone except his 2-year-old son, who urged, “Get up, Daddy!" His son's words ringing in his ears, Willis chose to abandon Western medicine and embrace the most esoteric practices of Yoga to heal his body, mind, and soul—ridding himself of cancer and fully restoring his back. As a symbol of his journey, he took the spiritual name Bhava Ram, which stands for “Living from the Heart." Warrior Pose is an adventure chronicling some of the most momentous events of our time through a journalist's eyes, an unforgettable story about the power of love between father and son, and a transformational journey of self-healing, inner peace, and wholeness.
Warrior Pose Building Readiness Through Resilience Yoga And Meditation
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Author : Ajit Joshi
language : en
Publisher:
Release Date : 2019-05-09
Warrior Pose Building Readiness Through Resilience Yoga And Meditation written by Ajit Joshi and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-09 with categories.
The rigors of military service create unique stressors on uniformed Service members and their families. Better mental, spiritual, emotional, behavioral, and physical health may reduce violence and aggression, which can be unhealthy outlets for accumulated stress. Harvard Medical School yoga researcher Dr. Sat Bir Singh Khalsa suggests that yoga and meditation change the perception of what is stressful--the indicators for measuring that are improved emotional and stress reactivity as a function of increased resilience. Yoga is one tool, among others, for increasing resilience and readiness. United States Army Captain Enrique Incle observes:"Yoga has been a tremendous source of strength to me. It has enabled me to obtain inner peace, and control the memories which caused me anxiety for many years. Yoga is a tool for injury prevention, rehabilitation, and health promotion, and it needs to be championed because our Soldiers deserve every chance to continue to serve and stay in the fight. I was once a skeptic, but now I'm proof of its effectiveness and restorative properties. In the near future, I hope that yoga is implemented on a broader scale across our military formations."Captain Incle's experience invites exploration into how the U.S. military might introduce and systematically ensure these tools are available for all Service members during all deployment phases to increase readiness and resilience in the total force. The Army defines resilience as "the mental, physical, emotional, and behavioral ability to face and cope with adversity, adapt to change, recover, learn, and grow from setbacks." The purpose of yoga, systematic relaxation, focused breathing, and meditation is to connect the mind and body through the breath so one is fully present, conscious in the moment, and ready and willing to face life's challenges and opportunities.Title and cover image have been changed from the original version.
Take Your Warrior Pose
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Author : Alliyah Dawud
language : en
Publisher: Balboa Press
Release Date : 2023-04-05
Take Your Warrior Pose written by Alliyah Dawud and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-05 with Self-Help categories.
Hey there humble average human reading this blurb. Why are you looking around; I’m talking to you. Feeling deflated? No sense of life direction? Do you need someone to kick you up the backside so you can get your life on track? Then Take Your Warrior Pose is the book for you. Buried between the covers of Alliyahs debut self-help book is a program written based on her own experiences as she navigated herself through the gauntlet that was her own personal life. She found herself at ground zero when she suffered a heart attack at 31 and her life drastically spiraled out of control. Her culturally appropriate marriage broke down, she became a single parent to two children, her job prospects were nil and she suffered from poor mental and physical health. Not to mention isolation due to toxic community culture. Now Alliyah wants to be your coach in your corner helping you Take Your Warrior Pose. Are you ready for tears and triumphs as you claim your self empowerment? You are? Alright then my amazing awesome Warrior. LET’S GO!
My Warrior Pose
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Author :
language : en
Publisher:
Release Date : 2022
My Warrior Pose written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022 with categories.
"My Warrior Pose" is a story for children - lots of children - who have big worries or stress in an area of their life that can affect their moods, feelings and potential.
My Warrior Pose
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Author :
language : en
Publisher:
Release Date : 2020-01-30
My Warrior Pose written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-30 with categories.
"My Warrior Pose" is a story for children - lots of children - who have big worries or stress in an area of their life that can affect their moods, feelings and potential. Jesse Reggae was one of those kids, until one day, Jesse's P.E. teacher introduced her to a new way of using her body, mind and breath - yoga and mindful breathing, to help her find her calm and balance. While Jesse's newfound skills, especially her favorite warrior pose cannot eliminate all of her worries, they do help her gain a better understanding of what stress is, and healthy skills she can use to thrive under pressure!
Yoga For Back Pain
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Author : Monique Joiner Siedlak
language : en
Publisher: Oshun Publications, LLC
Release Date : 2016-10-27
Yoga For Back Pain written by Monique Joiner Siedlak and has been published by Oshun Publications, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-27 with Health & Fitness categories.
The Stories Behind The Poses
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Author : Raj Balkaran
language : en
Publisher: Leaping Hare Press
Release Date : 2022-06-21
The Stories Behind The Poses written by Raj Balkaran and has been published by Leaping Hare Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-21 with Health & Fitness categories.
Discover the traditional stories and wisdom behind your favourite yoga poses in this stunningly illustrated book of Indian mythology for yogis of all levels. A beautifully written introduction to Indian mythology, join storyteller, scholar and teacher, Dr Raj Balkaran, and explore the unforgettable tales behind 50 key yoga poses, such as: Vīrabhadrāsana II, the original warrior pose Tāḍāsana, mountain pose Bhujaṅgāsana, cobra pose Garuḍāsana, eagle pose Padmāsana, lotus pose Vīrāsana, hero pose Śavāsana, corpse pose Meet iconic Gods and Goddesses, from Gaṇeśa, the elephant-headed god of wisdom, to Śiva, Lord of Yogis, and Kali, goddess of mind, body, soul and death. Explore the rivalry between the sages Vasiṣṭha and Viśvāmitra, and their cosmic feud over a wish-fulfilling cow. Plunge into the depths of one of the richest myths in Hinduism: the battle between the demons and the gods who churn the cosmic oceans in search for the elixir of immortality. And learn how Śiva got his blue throat! Learn, through the mythology of the poses, more about the roots of this ancient practice and how you can use their teachings to better appreciate and respect yoga’s true origins. Enhance your practice by reading one story before or at the end of class, and incorporating the poses and their teaching into your life, as well as your yoga practice, and transform the way you view and practice this timeless art.
A Stance For Nonviolence
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Author : John R Hawkins
language : en
Publisher:
Release Date : 2016-07-28
A Stance For Nonviolence written by John R Hawkins and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-28 with categories.
"A Stance for Nonviolence: Learning Ahimsa Through Yoga's Warrior Postures" takes a hard look at the Viabhadrasanas (warrior postures) and the story of Virabhadra, a vicious warrior created by Śiva. Does this story inform the yoga practitioner how to understand ahimsa, the basis of yoga? Can we reconcile the two, a vicious warrior with nonviolence? Join the conversation and take yoga beyond the mere mechanic of yoga asana.
Yoga To Beat Depression And Anxiety
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Author : Monique Joiner Siedlak
language : en
Publisher: Oshun Publications, LLC
Release Date : 2017-07-07
Yoga To Beat Depression And Anxiety written by Monique Joiner Siedlak and has been published by Oshun Publications, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-07 with Health & Fitness categories.