Water Induced Thermogenesis Reconsidered The Effects Of Osmolality And Water Temperature On Energy Expenditure After Drinking
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Water Induced Thermogenesis Reconsidered The Effects Of Osmolality And Water Temperature On Energy Expenditure After Drinking
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Author :
language : en
Publisher:
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Water Induced Thermogenesis Reconsidered The Effects Of Osmolality And Water Temperature On Energy Expenditure After Drinking written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Drinkology
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Author : Alexis Willett
language : en
Publisher: Hachette UK
Release Date : 2019-11-07
Drinkology written by Alexis Willett and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-07 with Cooking categories.
SHORTLISTED FOR THE 2019 ANDRÉ SIMON FOOD & DRINK BOOK AWARDS 'Like a new Bill Bryson, she offers an easy sharing of deep knowledge, with humour, where one learns things in a gentle way without it feeling like learning.' Dan Jago, judge of the André Simon Food & Drink Book Awards 'Hot or cold, caffeinated, alcoholic, sweet or not, this book provides a fascinating cultural history of our favourite drinks, and explores the science (or not) underpinning their many health claims. A wonderful read!' Dr Giles Yeo, author of Gene Eating 'A truly engaging read. By dispelling common health misconceptions and debunking bad science, Drinkology arms us with information to make better choices about what we drink, not just what we eat.' Ian Marber 'Very engaging and entertaining . . . a clear guide to everything we need to know about drinks, from water to milk, tea, alcohol and beyond. Dr Willett dispels common myths and fads and sets the record straight . . . allowing us to make fully informed choices. A fascinating deep dive into the science behind everything we drink.' Elisabeth Cresta and Caroline Day, founders of Fight the Fads Do you really know what you are drinking? Are you sure? We all consume many drinks every day, often without thinking. Perhaps we're just thirsty, perhaps we need something to wake us up, perhaps we need something to relax us at the end of the day. But have you ever stopped to wonder what exactly is in that chai latte you're guzzling or just what those added electrolytes in your bottled water are supposed to do? Whether it's a simple glass of water or early morning espresso, the finest champagne or energy drink the morning after, all drinks have an impact on our body in one way or another. Drinkology distils the scientific evidence to see if we can get to the bottom of questions, such as: Is a regular glass of wine good for our health or not? Should we worry about energy drinks? Is fluoride in our tap water harmful? How do non-dairy milks compare with each other? What's the secret to the perfect cup of tea? Are fermented drinks and probiotics the answer to all our worries? Is there such a thing as a 'superdrink'? Whether you want to discover the true benefits of wellness drinks, find out if sulphites in wine really cause headaches, or are just sick of the pseudoscience behind the marketing of what we consume, this book is for you. Drinkology is a scientific digest of many of the world's most popular beverages and may just change the way you drink.
Obesity A Kinesiology Perspective
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Author : Roy J. Shephard
language : en
Publisher: Routledge
Release Date : 2018-07-27
Obesity A Kinesiology Perspective written by Roy J. Shephard and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-27 with Health & Fitness categories.
There have been many books written on the subject of obesity, but most have approached the topic from the standpoint of the nutritionist, concluding from the somewhat fallacious evidence of changes in body mass that exercise has little place in the prevention or the treatment of obesity. This new volume, written by an exercise physiologist, approaches the topic through a thoughtful lens, suggesting that regular physical activity plays an important role in preventing the development of obesity, is a valuable adjunct therapy in the treatment of the established condition, and makes a solid contribution to the maintenance of weight loss once target weights have been achieved. In addition to detailing evidence that supports such a conclusion, the text offers a unique perspective on obesity over the ages. It evaluates methods of determining body fat content that are appropriate to field and epidemiological studies, and it looks at the timing and aetiology of the recent obesity epidemic. It also considers the diseases associated with obesity and the resultant medical costs, attempting to disentangle the respective contributions of a sedentary lifestyle and the resultant accumulation of fat to the observed patterns of ill-health. Other sections of the text suggest that adipose tissue has important functions beyond the passive storage of energy, and looks critically at the excuse of "bad genes" that some people plead to explain their excessive body weight. Obesity: A Kinesiologist’s Perspective should thus provide helpful information and be a key resource for students and researchers alike in bariatrics, kinesiology and nutrition as well as the related disciplines.
Encyclopedia Of Obesity
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Author : Kathleen Keller
language : en
Publisher: SAGE Publications
Release Date : 2008-01-24
Encyclopedia Of Obesity written by Kathleen Keller and has been published by SAGE Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-24 with Medical categories.
"This work, featuring a reading level appropriate for high school audiences and above, is recommended for academic and public libraries." —Library Journal The Encyclopedia of Obesity is as much of a reference resource as it is a tool to raise awareness in the medical and public health communities. With almost 500 entries, these two volume summarize pertinent topics in obesity and related health conditions, including molecular biology, psychology, medicine, public health and policy, food science, environmental health, and pharmaceuticals. The editor has chosen topics that capture the current climate of obesity research while still addressing and defining the core concepts related to this condition. Based on a theme of "Moving Forward in an Ever Expanding World" articles address topics for a changing society that is slowly adapting to accommodate obesity, including recent lawsuits, new options for medical and dietary treatment, and the importance of prevention in children. Key Themes · Biological or Genetic Contributors to Obesity · Children and Obesity · Dietary Interventions to Treat Obesity · Disordered Eating and Obesity · Environmental Contributors to Obesity · Health Implications of Obesity · Medical Treatments for Obesity · New Research Frontiers on Obesity · Obesity and Behavior · Obesity and Ethnicity/Race · Obesity as a Public Health Crisis · Psychological Influences/Outcomes on Obesity · Societal Influences/Outcomes on Obesity · Women and Obesity · Worldwide Prevalence of Obesity The Encyclopedia of Obesity is intended to serve as a general and nontechnical resource for biology, sociology, health studies, and other social science students, teachers, scholars, researchers, and anyone in the general public who wishes to understand the development of obesity as it prevails in the United States and worldwide.
Bigger Leaner Stronger
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Author : Michael Matthews
language : en
Publisher: Oculus Publishers
Release Date : 2019-04-27
Bigger Leaner Stronger written by Michael Matthews and has been published by Oculus Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-27 with Health & Fitness categories.
If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements...then you want to read this book. Here's the deal: Getting into awesome shape isn't nearly as complicated as the fitness industry wants you to believe. You don't need to spend hundreds of dollars per month on the worthless supplements that steroid freaks shill in advertisements. You don't need to constantly change up your exercise routines to "confuse" your muscles. I'm pretty sure muscles lack cognitive abilities, but this approach is a good way to just confuse you instead. You don't need to burn through buckets of protein powder every month, stuffing down enough protein each day to feed a third world village. You don't need to toil away in the gym for a couple of hours per day, doing tons of sets, supersets, drop sets, giant sets, etc. (As a matter of fact, this is a great way to stunt gains and get nowhere.) You don't need to grind out hours and hours of boring cardio to shed ugly belly fat and love handles and get a shredded six-pack. (How many flabby treadmillers have you come across over the years?) You don't need to completely abstain from "cheat" foods while getting down to single-digit body fat percentages. If you plan cheat meals correctly, you can actually speed your metabolism up and accelerate fat loss. In this book you're going to learn something most guys will never know: The exact formula of exercise and eating that makes putting on 10 to 15 pounds of quality lean mass a breeze...and it only takes 8-12 weeks. This book reveals secrets like... The 6 biggest myths and mistakes of building muscle that stunt 99% of guys' muscle gains. (These BS lies are pushed by all the big magazines and even by many trainers.) How to get a lean, cut physique that you love (and that girls drool over) by spending no more than 5 percent of your time each day. The 4 laws of muscle growth that, when applied, turn your body into an anabolic, muscle-building machine. You'll be shocked at how easy it really is to get big once you know what you're doing... How to develop a lightning-fast metabolism that burns up fat quickly and leaves you feeling full of energy all day long. The carefully-selected exercises that deliver MAXIMUM results for your efforts, helping you build a big, full chest, a wide, tapered back, and bulging biceps. A no-BS guide to supplements that will save you hundreds if not THOUSANDS of dollars each year that you would've wasted on products that are nothing more than bunk science and marketing hype. How to get shredded while still indulging in the "cheat" foods that you love every week like pasta, pizza, and ice cream. And a whole lot more! The bottom line is you CAN achieve that "Hollywood hunk" body without having your life revolve around it--no long hours in the gym, no starving yourself, no grueling cardio that turns your stomach. Imagine, just 12 weeks from now, being constantly complimented on how you look and asked what the heck you're doing to make such startling gains. Imagine enjoying the added benefits of high energy levels, no aches and pains, better spirits, and knowing that you're getting healthier every day. SPECIAL BONUS FOR READERS! With this book you'll also get a free 75-page bonus report from the author called "The Year One Challenge." In this bonus report, you'll learn exactly how to train, eat, and supplement to make maximum gains in your first year of training. By applying what you learn in the book and in this report, you can make more progress in one year than most guys make in three, four, or even five (seriously!). Scroll up, click the "Buy" button now, and begin your journey to a bigger, leaner, and stronger you!
Best Time To Eat Exercise Guide
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Author : Vince Rozier
language : en
Publisher: Step One Publishing
Release Date : 2014-07-22
Best Time To Eat Exercise Guide written by Vince Rozier and has been published by Step One Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-22 with Health & Fitness categories.
When is the best time of day to exercise? When is the best time of day to eat your favorite foods and lose weight? When is the best time of day to drink alcohol, coffee, water, or tea? Working to lose weight or get in shape can feel overwhelming. Trying to break the code of diet programs for when and what to eat to lose weight may seem complicated. Learn how dieting and eating by the clock can provide a simple and effective strategy to lose weight. Meet your weight loss goals and learn the best time of day to eat carbohydrates, vegetables, fruits, protein, and fiber. Meet your fitness goals by knowing the best time of day to run or the best time of day to lift weights. Read the “Best Time To Eat & Exercise Guide,” and change your life!
Developing Children S Food Products
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Author : David Kilcast
language : en
Publisher: Elsevier
Release Date : 2011-02-16
Developing Children S Food Products written by David Kilcast and has been published by Elsevier this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-16 with Technology & Engineering categories.
The development of food and drink products for children and adolescents represents an expanding market sector, which has received little attention in the existing literature. In recognition of increasing concerns regarding diet and nutrition in children and their potential impact on nutrition-related health issues in later life, this book covers three broad aspects relating to developing children’s food products – nutrition and health, children’s food choices, and the design and testing of food and drink products for children.Part one covers topical issues in pre-adult nutrition and health, such as nutritional requirements, fluid intake needs, diet and behaviour and growing 20th century health problems such as childhood obesity and food allergies. Part two then focuses on children’s food choices, addressing food promotion and food choice in children and strategies that can be used to improve children’s food choices both inside and outside of the home. Finally, part three considers the design of food and drink products for children, with an emphasis on working with children and adolescents to design food and drink products, and how best to undertake consumer and sensory testing with children.With its team of expert international contributors, Developing children’s food products is an essential resource for both academics and food industry professionals, offering particular assistance to product developers working within the competitive children’s market. Covers topical issues in pre-adult nutrition and health, discussing diet and behaviour and growing health problems such as childhood obesity and food allergies Reviews children’s food choices, addressing food promotion and food choice in children and strategies that can be used to improve children’s food choices Considers the design of food and drink products for children, with an emphasis on working with children and how best to undertake testing
Are Rodent Models Fit For Investigation Of Human Obesity And Related Diseases
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Author : Patrick C. Even
language : en
Publisher: Frontiers Media SA
Release Date : 2018-02-15
Are Rodent Models Fit For Investigation Of Human Obesity And Related Diseases written by Patrick C. Even and has been published by Frontiers Media SA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-15 with categories.
Not only developed countries, but also most developing areas of the world, have experienced a surge in obesity prevalence over recent decades. Obesity complications are now among the leading causes of premature mortality, encompassing conditions such as coronary heart disease, stroke, and type 2 diabetes. This places a heavy burden on contemporary healthcare systems. While rodent models have limitations as experimental models of human obesity-related disease, study of rats and mice either spontaneously prone - or resistant - to obesity, or genetically engineered to illuminate underlying mechanisms has yielded key information about the metabolic defects linked to obesity, and their associated diseases. This topic includes both original research studies and reviews of the use of animal studies in specific areas of obesity-related disease. Various methodological approaches are discussed, with evaluation of the extent to which use of animal models has facilitated progress, or, conversely, has proved a cul de sac in investigation of human disease mechanisms. Consideration is also given to future strategies to use such rodent models optimally to enhance comprehension and treatment of pandemic human obesity-related diseases.
Hacker Weight Loss
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Author : Su Jun Wei
language : en
Publisher: 台灣開放式課程發展協會
Release Date : 2021-09-01
Hacker Weight Loss written by Su Jun Wei and has been published by 台灣開放式課程發展協會 this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-01 with Health & Fitness categories.
The “Hacker Weight Loss Method” advocated in this book is extracted from gustatory sense science, intestinal bacteria research and exercise science; it is suitable for all stages of weight loss. These methods have been verified by many cases confirming their feasibility. For starters, readers can opt for the easiest method to implement to see how it helps you achieve your weight loss goals. What is a "Bacteriostatic Diet" The "Bacteriostatic Diet" is a way of training and upgrading intestinal bacteria by changing dietary habits to diversify the ecology of intestinal bacteria, so that intestinal bacteria could provide us with nutrients while avoiding the extraction of excess calories from food. Understanding the ecology of intestinal bacteria and harnessing them can greatly benefit the weight loss process! By adopting the Bacteriostatic Diet, people going through weight loss can achieve significant weight loss without starving themselves and reducing their existing food intake. The principle is to train and upgrade the intestinal bacteria by staggering the consumption of different types of food, making the ecology of intestinal bacteria more diversified. As a result, the intestine won′t be occupied by a single type of intestinal bacteria, thus preventing them from exerting their strongest digestive ability. This can greatly prevent intestinal bacteria from extracting more calories from food.
Pure Physique
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Author : Michael Lipowski
language : en
Publisher: Price World Publishing
Release Date : 2010-03
Pure Physique written by Michael Lipowski and has been published by Price World Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03 with Health & Fitness categories.
"Pure Physique" is for anyone who ever felt they should be getting more from their efforts in and out of the gym. This book will teach you how to put together an exercise and nutrition program that is truly tailor-fitted to meet your individual needs and goals. Unlike other books that provide fad diets and 'canned' workout routines, "Pure Physique" was designed with the individual in mind. With this book, you will finally be able obtain the leaner, more muscular body you've always wanted. Unlike most books in the exercise and nutrition market, this book addresses how to account for differences in needs, goals, abilities, limitations, and preferences.