We Heal Together
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We Heal Together
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Author : Michelle Cassandra Johnson
language : en
Publisher: Shambhala Publications
Release Date : 2023-04-11
We Heal Together written by Michelle Cassandra Johnson and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-11 with Body, Mind & Spirit categories.
A hopeful, wise, and practical guide to help us move into spaces of individual and collective healing, community, and relationship building—with practices to shed our isolation, connect, and thrive. In times of isolation, heartbreak, and brokenness, reaching out to each other, being in conversation, finding ways to connect with compassion and openness can help us heal, and thrive. This powerful, positive guide coaxes us to go beyond our individual and collective grief, and courageously re-enter and reclaim our sense of community—which then further strengthens our spiritual practice. Through spiritual teachings drawn from the Bhagavad Gita, mindfulness practices, rituals, resources, and journaling prompts in each chapter, Michelle Cassandra Johnson shows us how we can heal and facilitate healing; reclaim what it means to hold space and build community; find joy; connect to and summon support from our ancestors; connect with nature to strengthen and restore ourselves; and love, alchemize, dream, and conjure in community. Examples of practices include journaling on what community means to you; meditation with a ritual object; progressive muscle relaxation; Yoga Nidra; and many more—all adapted for use alone or in a group. Includes simple, evocative line drawings by Vashon Island, WA-artist, Ivan Moy.
We Heal Together
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Author : Michelle Cassandra Johnson
language : en
Publisher: Shambhala Publications
Release Date : 2023-04-11
We Heal Together written by Michelle Cassandra Johnson and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-11 with Body, Mind & Spirit categories.
A hopeful, wise, and practical guide to help us move into spaces of individual and collective healing, community, and relationship building—with practices to shed our isolation, connect, and thrive. In times of isolation, heartbreak, and brokenness, reaching out to each other, being in conversation, finding ways to connect with compassion and openness can help us heal, and thrive. This powerful, positive guide coaxes us to go beyond our individual and collective grief, and courageously re-enter and reclaim our sense of community—which then further strengthens our spiritual practice. Through spiritual teachings drawn from the Bhagavad Gita, mindfulness practices, rituals, resources, and journaling prompts in each chapter, Michelle Cassandra Johnson shows us how we can heal and facilitate healing; reclaim what it means to hold space and build community; find joy; connect to and summon support from our ancestors; connect with nature to strengthen and restore ourselves; and love, alchemize, dream, and conjure in community. Examples of practices include journaling on what community means to you; meditation with a ritual object; progressive muscle relaxation; Yoga Nidra; and many more—all adapted for use alone or in a group. Includes simple, evocative line drawings by Vashon Island, WA-artist, Ivan Moy.
Heal Together Without Hurting Each Other
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Author : Derrick Jaxn
language : en
Publisher: Derrick Jaxn
Release Date : 2021-03-15
Heal Together Without Hurting Each Other written by Derrick Jaxn and has been published by Derrick Jaxn this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-15 with Religion categories.
No matter how badly you've been hurt in the past or present, God didn't give you your heart's desire for a healthy marriage without also providing an action plan to manifest it into your reality. Yes, you "should" heal before you even get into a relationship. However, life isn't always so cooki-cutter. If you realize you've been hurt after you were already in your relationship, or you've been hurt by something that occurred within the relationship, you can and will bounce back better than before. Derrick Jaxn's proven methods provide the pathway to that reality for both you and your partner with practical guidance rooted in Biblical wisdom. What readers are saying about Heal Together Without Hurting Each Other: "We needed a realistic process to restore the lost trust and intimacy in our marriage. This book gave us exactly what we needed from a Godly perspective, and we have already recommended it to all of our friends." "No other book I've read on healing in a marriage makes the process so easy to understand and relevant to today's society." "My new husband knew something was wrong with our relationship, but neither of us knew just what it was or how to fix it. This book gave us the clarity we couldn't find anywhere else and may have very well saved our marriage." "This should be a required reading for anyone looking to get married. It'd prevent and restore a lot of broken hearts." "It's been over a year since my betrayal, and my wife sees that I've changed, yet still suffers, daily from her broken trust. This book gave me the keys to finally give her the closure she needed so she could receive my love again." Staying together through thick and thin is easier vowed than done. However, you don't have to throw in the towel, neither should you settle for a marriage that no longer feels safe, intimate, or worthwhile. Get the book that shows you exactly how you can heal together without hurting each other, so you can finally get back to loving each other more than ever before.
Together We Heal
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Author : Szifra Birke
language : en
Publisher: Ballantine Books
Release Date : 1990
Together We Heal written by Szifra Birke and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Self-Help categories.
Do The Work Let S Heal
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Author : Jaymee Veney
language : en
Publisher:
Release Date : 2020-10-22
Do The Work Let S Heal written by Jaymee Veney and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-22 with categories.
There are a lot of us that want things to be better; That want to be in positions where we can flourish and be our unapologetic selves. But...how do we do that. Where do we start? Well, you have come to the right place! In this short book, you will read pieces of my life, my healing journey, as a precursor to do your own healing. You will be ask to complete some journaling, digging deep to do some of the internal work that I, too, have done on my own healing journey. Are you ready to start (or continue) your healing journey?
Healing Together
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Author : Lee Jampolsky
language : en
Publisher: Wiley
Release Date : 2002-08-19
Healing Together written by Lee Jampolsky and has been published by Wiley this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-08-19 with Self-Help categories.
"We need tools. We need guidelines. We need understanding. We need books like this. I am grateful to Lee Jampolsky for the work he has done here, for placing these tools in our hands?.Your soul has answered your heart?s desire with the words you will find on these pages. Turn them now, and move into peace." --from the foreword by Neale Donald Walsch, author of Conversations with God "A deeply profound and powerful book that offers the reader practical guidance. I highly recommend it." ?Caroline Myss, Ph.D., author of Anatomy of the Spirit and Sacred Contracts "At a time of tremendous turbulence in the world, this beautiful book offers us the possibility of replacing turmoil with transformation and hostility with understanding. The world mirrors each individual?Healing Together can help catalyze world peace one soul at a time." ?David Simon, M.D., Medical Director of the Chopra Center for Well Being, author of the Nautilus Award?winning Vital Energy and Return to Wholeness, and coauthor of The Chopra Center Cookbook "This beautiful, profound book on healing and the road to peace provides an entirely new look at catastrophe and the ways in which we can recover from it and transcend its effects. It is especially timely, wonderfully written, and filled with much-needed wisdom. I was enriched by every page." ?Brenda Shoshanna, Ph.D., author of Zen Miracles: Finding Peace in an Insane World "Lee shares practical ways in which we can begin to implement the stopping of the recycling of anger in our lives?.Throughout the book are fascinating stories.... In addition, this book has various exercises that lead us to inner peace.... In a most sensitive way, Lee inserts some of his own prayers, poems, and meditations, bringing a sense of sacredness." ?Gerald G. Jampolsky, M.D., author of Love Is Letting Go of Fear "Peace doesn?t happen, it is crafted?in the hearts, minds, and actions of people like you and me. Lee Jampolsky is a masterful guide in leading us down the path of peace, which our world desperately needs." ?Larry Dossey, M.D., author of Healing Words, Reinventing Medicine, and Healing Beyond the Body "Healing Together delivers a timely and much-needed message of vision and hope for our world. Lee Jampolsky masterfully penetrates to the heart of how to rise beyond fear and conflict. I wish everyone on the planet would read this book and practice its noble truths." ?Alan Cohen, author of Why Your Life Sucks and What You Can do About It and A Deep Breath of Life
Illuminating Our True Nature
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Author : Michelle Cassandra Johnson
language : en
Publisher: Shambhala Publications
Release Date : 2024-06-04
Illuminating Our True Nature written by Michelle Cassandra Johnson and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-04 with Body, Mind & Spirit categories.
Dissolve hurtful patterns and emotional hardship through the five yogic points of suffering, or kleshas. Includes powerful and practical meditations, mantras, asanas, reflection questions, and more, to reduce our suffering—and the suffering of others. We all get stuck in hurtful patterns that continue to create more suffering in our lives. In yoga philosophy, these patterns are known as the five kleshas. In this wise, practical guide, Michelle Cassandra Johnson offers us a path toward developing a deeper understanding of them and how they hijack us emotionally. The five kleshas are: ignorance (avidya); overidentification with ego (asmita); attachment to desire or pleasure (raga); aversion or avoidance (dvesha); and fear of death or letting go (abhinivesha). Each one leads us to create tendencies and karma that move us away from realizing and remembering our true nature and seeing ourselves as separate from one another and the planet. In yogic terms, this perpetuates a constant cycle of pain for us all. Readers will learn to: • deepen their connection with self and others; • look at their relationship and attachment to pleasure and aversion to discomfort; • notice more fully how their actions affect others; • meet each moment as it arises and ride the waves of life as they come; • and much more Johnson offers us a way to find a sense of clarity, groundedness, and equanimity within ourselves by working through the kleshas one-by-one using asana, pranayama, mudra, mantra, reflection questions, and meditation.
Together We Heal
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Author : Sylvain Lavoie
language : en
Publisher:
Release Date : 2014
Together We Heal written by Sylvain Lavoie and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Sexual abuse victims categories.
Let S Heal Together Workbook
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Author : Cordelia Kovalic
language : en
Publisher: Cordelia Kovalic
Release Date : 2020-10-14
Let S Heal Together Workbook written by Cordelia Kovalic and has been published by Cordelia Kovalic this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-14 with categories.
Are you left reeling from a breakup or a divorce? Are you heartbroken and feeling unsure of how to move forward? Cordelia Kovalic, J.D., has created this workbook just for you. The first half of the workbook tackles four steps. Within each step, there are some baby steps. In step one, there is information about the science and research behind breakups. Additionally, there are questions and activities to help you process your breakup or divorce. In step two, there are straightforward actions for you to take to implement an action plan in healing from this experience. In step three, you will shift your focus to getting to know yourself, unpacking your underlying issues, and spending time thinking about your childhood. In step four, you will create your standards, such as boundaries and red flags. The second half of the workbook provides you with tools as you move forward with your life. You are given tips for breaking out of toxic relationship patterns, questions to ask yourself when you start dating again, and various resources that you may need in your healing journey.
Let S Heal Together With God
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Author : Shari King
language : en
Publisher: AuthorHouse
Release Date : 2024-02-22
Let S Heal Together With God written by Shari King and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-22 with Religion categories.
Let's Heal Together With GOD is workbook healing journal tool. That is Holy Spirit led guidance and GOD breathed self help book designed to usher you into doing your inner-core work for healing. So you can become the best version of yourself.