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Well Aged


Well Aged
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Well Aged


Well Aged
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Author : Ralph Milton
language : en
Publisher: Douglas & McIntyre
Release Date : 2021-10-30

Well Aged written by Ralph Milton and has been published by Douglas & McIntyre this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-30 with Self-Help categories.


Finding happiness at 80+, from the perspective of an octogenarian. Author Ralph Milton wants readers to know that old age is not a disease circling the world ready to pounce on anyone over eighty. Many, maybe even most, old people, say they are happier and more contented than they have ever been. And that’s good news because Canadians are living much, much longer. In fact, octogenarians are the county’s fastest growing demographic. To quote the author, "Society has never had to deal with such a huge bunch of old people." To address this societal shift, Well Aged offers a candid, useful and entertaining insider’s take on life among the old, old. Not the recently retired who are enjoying Arizona winters and unlimited golf, but those in their last years, usually in the eighty- to one- hundred-year-old bracket. While there is good material written by health-care professionals for other professionals, and popular non-fiction to inspire the recently retired, there is virtually nothing written at the non-professional level for the oldest of the old. Or for their families and care givers. This book is a free wheeling, down to earth, inside look at what it’s really like to be old, written by an insider and sprinkled liberally with humour. Topics include: Identity and independence Choosing a retirement location among the options of independent living, retirement residences and nursing homes Personal health needs and priorities Community support, friendships and recreation Spirituality and religion Intimacy, companionship, sexuality, homosexuality Loneliness, depression and frailty Leaving a legacy and end of life arrangements When the situation of elderly Canadians does get public attention, as it has during the Covid-19 pandemic, the focus is on what can go wrong. Well Aged is intended to expand the conversation around aging, and it is a must-read for anyone who needs to put out their birthday cake with a fire extinguisher—as well as those who love and care for them.



Lifespan


Lifespan
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Author : David A. Sinclair
language : en
Publisher: Atria Books
Release Date : 2019-09-10

Lifespan written by David A. Sinclair and has been published by Atria Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-10 with Science categories.


A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.



Aging Well


Aging Well
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Author : George E. Vaillant
language : en
Publisher: Little, Brown Spark
Release Date : 2008-12-14

Aging Well written by George E. Vaillant and has been published by Little, Brown Spark this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-14 with Psychology categories.


In an unprecedented series of studies, Harvard Medical School has followed 824 subjects -- men and women, some rich, some poor -- from their teens to old age. Harvard's George Vaillant now uses these studies -- the most complete ever done anywhere in the world -- and the subjects' individual histories to illustrate the factors involved in reaching a happy, healthy old age. He explains precisely why some people turn out to be more resilient than others, the complicated effects of marriage and divorce, negative personality changes, and how to live a more fulfilling, satisfying and rewarding life in the later years. He shows why a person's background has less to do with their eventual happiness than the specific lifestyle choices they make. And he offers step-by-step advice about how each of us can change our lifestyles and age successfully. Sure to be debated on talk shows and in living rooms, Vaillant's definitive and inspiring book is the new classic account of how we live and how we can live better. It will receive massive media attention, and with good reason: we have never seen anything like it, and what it has to tell us will make all the difference in the world.



Successful Aging


Successful Aging
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Author : Daniel J. Levitin
language : en
Publisher: Penguin
Release Date : 2020-01-07

Successful Aging written by Daniel J. Levitin and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-07 with Psychology categories.


INSTANT TOP 10 BESTSELLER • New York Times • USA Today • Washington Post • LA Times “Debunks the idea that aging inevitably brings infirmity and unhappiness and instead offers a trove of practical, evidence-based guidance for living longer and better.”—Daniel H. Pink, author of When and Drive SUCCESSFUL AGING delivers powerful insights: • Debunking the myth that memory always declines with age • Confirming that "health span"—not "life span"—is what matters • Proving that sixty-plus years is a unique and newly recognized developmental stage • Recommending that people look forward to joy, as reminiscing doesn't promote health Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience. Throughout his exploration of what aging really means, using research from developmental neuroscience and the psychology of individual differences, Levitin reveals resilience strategies and practical, cognitive enhancing tricks everyone should do as they age. Successful Aging inspires a powerful new approach to how readers think about our final decades, and it will revolutionize the way we plan for old age as individuals, family members, and citizens within a society where the average life expectancy continues to rise.



To Love That Well


To Love That Well
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Author : Grace Goldin
language : en
Publisher:
Release Date : 1984-01-01

To Love That Well written by Grace Goldin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984-01-01 with Aging categories.




You Re Looking Very Well


You Re Looking Very Well
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Author : Lewis Wolpert
language : en
Publisher:
Release Date : 2011

You Re Looking Very Well written by Lewis Wolpert and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Aging categories.


We now live longer today than at any time in history. In the UK, more people are aged over sixty-five than under sixteen and by 2050, over a third of the developed world will be over sixty. How should we deal with this phenomenon? What are the scientific reasons for ageing? And can - or should - we prevent it? Lewis Wolpert, distinguished biologist and octogenarian, explores the scientific background and the implications of our ageing population. In this engaging investigation, he tackles every aspect of the subject from ageism to euthanasia to anti-ageing cream and, through it all, tries to better understand his own ageing. Witty, frank and often inspiring, Lewis Wolpert is the perfect guide to 'looking very well'.



Ageing Well


Ageing Well
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Author : Ann Bowling
language : en
Publisher: McGraw-Hill Education (UK)
Release Date : 2005-10-16

Ageing Well written by Ann Bowling and has been published by McGraw-Hill Education (UK) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-10-16 with Medical categories.


What is quality of life? What is quality of life in older age? How can quality of life in older age be improved? This book explores concepts of quality of life in older age in the theoretical literature and presents the views of a national sample of people aged sixty- five years or older. It offers a broad overview of the quality of life experienced by older people in Britain using a number of wide ranging indicators, including: Health Hobbies and interests Home and neighbourhood Income Independence Psychological wellbeing Social and family relationships The result is a fascinating book enlivened by rich data – both quantitative and qualitative – drawn from detailed surveys and interviews with almost a thousand older people. Ageing Well is key reading for students, academics, practitioners and policy makers who are concerned with the research and practice that will help to improve quality of life for older people.



Public Health And Aging


Public Health And Aging
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Author : Steven M. Albert
language : en
Publisher: Springer Publishing Company
Release Date : 2014-05-14

Public Health And Aging written by Steven M. Albert and has been published by Springer Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-14 with Medical categories.


2 A Public Health Framework for Thinking about Aging -- Aging and Senescence -- Biomarkers of Aging -- Phenotypes of ""Frailty"" and ""Successful Aging""--Aging and Disability: Reassessment of the WHO Model -- Aging and ""Social Age"" -- True or False? -- When Does Old Age Begin? -- Summary -- 3 Public Health and the Demography of Aging -- Epidemiologic Transition I: Declining Death Rates across the Life Span -- Epidemiologic Transition II: Increasing Life Expectancy -- Epidemiologic Transition III: Population Aging -- Aging and Risk of Death.



Handbook Of The Psychology Of Aging


Handbook Of The Psychology Of Aging
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Author : K Warner Schaie
language : en
Publisher: Academic Press
Release Date : 2010-12-21

Handbook Of The Psychology Of Aging written by K Warner Schaie and has been published by Academic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-21 with Psychology categories.


The Handbook of the Psychology of Aging, Seventh Edition, provides a basic reference source on the behavioral processes of aging for researchers, graduate students, and professionals. It also provides perspectives on the behavioral science of aging for researchers and professionals from other disciplines. The book is organized into four parts. Part 1 reviews key methodological and analytical issues in aging research. It examines some of the major historical influences that might provide explanatory mechanisms for a better understanding of cohort and period differences in psychological aging processes. Part 2 includes chapters that discuss the basics and nuances of executive function; the history of the morphometric research on normal brain aging; and the neural changes that occur in the brain with aging. Part 3 deals with the social and health aspects of aging. It covers the beliefs that individuals have about how much they can control various outcomes in their life; the impact of stress on health and aging; and the interrelationships between health disparities, social class, and aging. Part 4 discusses the emotional aspects of aging; family caregiving; and mental disorders and legal capacities in older adults. Contains all the main areas of psychological gerontological research in one volume Entire section on neuroscience and aging Begins with a section on theory and methods Edited by one of the father of gerontology (Schaie) and contributors represent top scholars in gerontology



Studies Of The Aged And Aging


Studies Of The Aged And Aging
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Author : United States. Congress. Senate. Committee on Labor and Public Welfare
language : en
Publisher:
Release Date : 1956

Studies Of The Aged And Aging written by United States. Congress. Senate. Committee on Labor and Public Welfare and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1956 with Age distribution (Demography) categories.