What No Meat
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No Meat Athlete
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Author : Matt Frazier
language : en
Publisher: Fair Winds Press (MA)
Release Date : 2013-10
No Meat Athlete written by Matt Frazier and has been published by Fair Winds Press (MA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10 with Cooking categories.
"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--
No Meat No Problem
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Author : Caleb Harris
language : en
Publisher:
Release Date : 2020-04-08
No Meat No Problem written by Caleb Harris and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-08 with categories.
Are you looking for "Faux Meat" recipes made from starches, legumes, and whole grains? Well, look no further. Caleb Harris is a self-trained chef best known for his fabulous "Faux Meats" (chicken, burgers, nuggets, hot dogs) creations.After struggling with being overweight during his youth, Caleb has made it his mission to change his diet and his life to inspire others. Now, he provides a selection of easy, simple, and affordable meals that will suit everyone's taste buds!Faux Meats are expensive and manufactured with unhealthy additives that are unfit for everyday human consumption. Think about it, "Why would you eat heavily processed food for breakfast, lunch, and dinner every day to possibly jeopardize your health?" This is why Hippocrates said, "Let food be thy medicine and medicine be thy food."
My Year Without Meat
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Author : Richard Cornish
language : en
Publisher: Melbourne University
Release Date : 2016-08
My Year Without Meat written by Richard Cornish and has been published by Melbourne University this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08 with Biography & Autobiography categories.
When food writer Richard Cornish was so overcome by the aroma of the roast leg of lamb he had buckled into the passenger seat next to him that he pulled over to the side of the road and tore it apart with his bare hands, he knew he had a problem. He began to examine what it means to eat meat by becoming vegetarian for a year. My Year Without Meat is a surprising and bittersweet journey that changed Richard's body, his values and how he cooks. It's a meditation on ethical meat, an ode to vegetables and a cautionary tale about our relationship to food--as told by a self-confessed meat lover. Peppered with funny anecdotes, eye-opening facts and conversations with some of Australia's best local producers, farmers and top chefs, My Year Without Meat thoughtfully explores how and why Australians consume food the way we do. It will make you rethink the contents of your supermarket trolley, how you prepare your evening meal and where your food comes from.
What No Meat Creative Vegetarian Recipes
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Author : Equal Enterprise Publications
language : en
Publisher:
Release Date :
What No Meat Creative Vegetarian Recipes written by Equal Enterprise Publications and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with Cooking, Canadian categories.
The No Meat Athlete Cookbook Whole Food Plant Based Recipes To Fuel Your Workouts And The Rest Of Your Life
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Author : Matt Frazier
language : en
Publisher: The Experiment, LLC
Release Date : 2017-05-16
The No Meat Athlete Cookbook Whole Food Plant Based Recipes To Fuel Your Workouts And The Rest Of Your Life written by Matt Frazier and has been published by The Experiment, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-16 with Cooking categories.
Delicious, plant-powered recipes to power you—to perform better, recover faster, feel great!—the one and only No Meat Athlete cookbook, from The New York Times–bestselling author of The Plant-Based Athlete A Sports Illustrated Best Health and Wellness Book of 2017 A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods. Now The No Meat Athlete Cookbook—written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine—showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with: Morning meals to power your day (Almond Butter–Banana Pancakes, Harissa Baked Tofu) Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink) Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen) Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice) Oil-free options for every recipe; gluten-free and soy-free options throughout
No Meat Allowed
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Author : Jenesis Prioleau
language : en
Publisher: Xlibris Us
Release Date : 2018-11-15
No Meat Allowed written by Jenesis Prioleau and has been published by Xlibris Us this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-15 with Cooking categories.
No Meat Allowed brings Jenesis Prioleau's colorful love for vegetable into your kitchen. This is the perfect recipe book for anyone looking to learn how to make vegan cuisine with a twist. Unorthodox and nontraditional, Jenesis's recipes open up Pandora's box of spices. Each flavor component as she has created will send you into a journey of culinary fusion-style cooking. Jenesis wasn't always a vegan, and she shares the journey of her plant-base transformation and how vegetables gave her a second chance. Mouth-watering food photography taken from Jenesis's kitchen will leave you wanting to eat the pages. No Meat Allowed brings a colorful love for vegetables into your kitchen with a guarantee that your body will have no complaints and will be asking for more.
What No Meat
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Author : Debra Halperin Poneman
language : en
Publisher:
Release Date : 2003
What No Meat written by Debra Halperin Poneman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Cooking categories.
Mom and Dad, I've decided to become a vegetarian. What, No Meat? is written for the concerned and bewildered parent who needs help understanding and feeding a child who has decided to give up meat. Parents today are already overwrought trying to balance kids, careers, bills, exercise, their own aging parents, and everything else. No wonder they feel that having to learn to cook and shop in a whole new "vegetarian way" just might drive them over the edge. What, No Meat? is written for the harried parent who is willing to make the effort to accommodate their child's choice, but wants the whole thing to be as simple and effortless as possible. The book offers simple, sound facts that will allay parental fears about nutritional deficiencies in a child's vegetarian diet from sources that parents trust, like the American Dietetic Association, American Heart Association, and American Council on Nutrition. It also includes easy recipes to help make the transition as trouble-free (and tasty) as possible. And yes, you can still go out to dinner Yes, you can still go to Grandma's house for Thanksgiving This book tells you how. Most importantly, this book shows you how to support your child's transition to a vegetarian diet in a way that is harmonious, and maybe even fun.
Food Too
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Author : Eileen Breen
language : en
Publisher:
Release Date : 2020-11-24
Food Too written by Eileen Breen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-24 with categories.
FOOD TOO is for those who may not be a vegetarian or vegan but may want to alter the way they are eating due to the high prices of meat, grocery store supplies or just wanting to feel better by avoiding a high fat, calorie and preservative laden diet. A collection of No-Meat Main Dishes, Pasta, Soup, Eggs and Gluten Free, Vegetarian and Vegan Breads and Sweets. Vegetarian, vegan and gluten free cooking is not difficult. The key is kicking up the flavor. When cooking for family and friends, don't make a big deal about it until AFTER they eat when they tell you how delicious everything was. Start with a few plant-based meals per week. Try 'Meatless Mondays' or 'Fresh Fridays'. 'Vegan Before 6' keeps you meat and dairy free all day with the option of meat and animal products only at dinner.
Say No To Meat
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Author : Amanda Strombom
language : en
Publisher: Book Publishing Company
Release Date : 2011-03-18
Say No To Meat written by Amanda Strombom and has been published by Book Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-18 with Cooking categories.
Say No to Meat dishes up straight talk to young omnivores on the facts of a meat-centered diet. With its lively, accessible approach, and over 35 easy recipes to get readers started, this book provides valuable information on key issues and explains why going veg is a fun, smart, and delicious choice. Readers will find answers to all their pressing questions: *What really happens to farm animals? *What is the environmental impact of meat production? *How can going veg can help global hunger? *How does our food affect our health? Included are tips to handle any situation: * Talking to family, friends, and dates. *Getting a delicious meal at any restaurant. * Easily putting together a balanced diet.
No Meat Athlete Revised And Expanded
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Author : Matt Frazier
language : en
Publisher: Fair Winds Press
Release Date : 2018-10-02
No Meat Athlete Revised And Expanded written by Matt Frazier and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-02 with Health & Fitness categories.
No Meat Athlete is the plant-based guide you need to perform at your very best, no matter where you are on your fitness journey. Combining proven training plans, easy yet innovative recipes, and motivational stories into a unique fitness guide, healthy-living cookbook, and nutrition primer, No Meat Athlete is perfect for all athletes, from beginner to elite, who want to enjoy the health benefits of a meatless lifestyle. Veganism, already a top food trend and diet, is taking off in the sports world. The lifestyle has been adopted by Olympians, body builders, and boxers, as well as top athletes in the NBA and NFL. Hollywood is on board, too. James Cameron (director of Avatar and Titanic) has produced a film on the topic called The Gamechangers, which follows vegan athletes, including Arnold Schwarzenegger, U.S. Olympian Kendrick James Farris, and surfer Tia Blanco.In No Meat Athlete, author, blogger, and hundred-mile ultramarathoner Matt Frazier will show you the many benefits to embracing a plant-based athletic lifestyle, including: Weight loss, which often leads to increased speed Easier digestion and faster recovery after workouts Improved energy levels to help not only athletic performance, but your daily life Reduced impact on the planet In this revised and updated edition, you'll also find new recipes, advice, and an all-new 12-week strength training plan designed to improve your overall fitness. Section I of the book provides practical advice for transitioning to a plant-based lifestyle, while ensuring you are getting all the nutrition you need. In Section II, Matt delivers training manuals of his own design for runners of all ability levels and ambitions, including tips for creating healthy habits, improving performance, and avoiding injuries. No Meat Athlete is your road map to top-notch performance, the plant-based way!