What S It Like Being You
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Skinny Revisited
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Author : Maria Baratta
language : en
Publisher: N A S W Press
Release Date : 2011
Skinny Revisited written by Maria Baratta and has been published by N A S W Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Aesthetics categories.
From the publisher. Skinny Revisited: Rethinking Anorexia Nervosa and Its Treatment offers a thorough overview and etiological explanation of anorexia as an eating disorder. Writing from a feminist sociobehavioral perspective, Maria Baratta forges a powerful argument about the role that our culture at large plays in creating the environment for disordered eating among women. Women are constantly bombarded with messages from the media to value ''skinny'' and to strive for thinness, no matter how great the dangers. Despite its seriousness, anorexia can be treated, and Baratta presents a successful treatment model that teaches how to engage an anorexic in such a way as to encourage eating. On the basis of 28 years of clinical practice, the author provides clinical cases that demonstrate the use of the ''language of the anorexic'' as a treatment intervention. Finally, the book explains how to create an individualized, healthy eating plan as opposed to following a diet designed to be applicable to anyone struggling with an eating disorder. For anyone with a professional, academic, or personal interest in anorexia nervosa, Skinny Revisited is a tremendous resource.
What S It Like Being You
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Author : John-Roger
language : en
Publisher: Mandeville Press
Release Date : 2004
What S It Like Being You written by John-Roger and has been published by Mandeville Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Body, Mind & Spirit categories.
Practical and profound, this guide to discovering a true self behind the "parts" played in everyday life presents the information and inspiration necessary to achieve fulfillment. Often taking a humorous perspective, this work is centered on a belief that the tools we use to deceive ourselves and others are the same tools we need to know ourselves better. Guided meditation is one of a series of practices at the center of this strategy that slowly brings into focus an awareness of life and its possibilities.
Me Being Me Is Exactly As Insane As You Being You
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Author : Todd Hasak-Lowy
language : en
Publisher: Simon and Schuster
Release Date : 2015-03-24
Me Being Me Is Exactly As Insane As You Being You written by Todd Hasak-Lowy and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-24 with Young Adult Fiction categories.
A heartfelt, humorous story of a teen boy’s impulsive road trip after the shock of his lifetime—told entirely in lists! Darren hasn’t had an easy year. There was his parents’ divorce, which just so happened to come at the same time his older brother Nate left for college and his longtime best friend moved away. And of course there’s the whole not having a girlfriend thing. Then one Thursday morning Darren’s dad shows up at his house at 6 a.m. with a glazed chocolate doughnut and a revelation that turns Darren’s world inside out. In full freakout mode, Darren, in a totally un-Darren move, ditches school to go visit Nate. Barely twenty-four hours at Nate’s school makes everything much better or much worse—Darren has no idea. It might somehow be both. All he knows for sure is that in addition to trying to figure out why none of his family members are who they used to be, he’s now obsessed with a strangely amazing girl who showed up out of nowhere but then totally disappeared. Told entirely in lists, Todd Hasak-Lowy’s debut YA novel perfectly captures why having anything to do with anyone, including yourself, is: 1. painful 2. unavoidable 3. ridiculously complicated 4. possibly, hopefully the right thing after all.
Being You
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Author : Anil Seth
language : en
Publisher: Faber & Faber
Release Date : 2021-08-31
Being You written by Anil Seth and has been published by Faber & Faber this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-31 with Science categories.
A BOOK OF THE YEAR GUARDIAN , THE ECONOMIST, NEW STATESMAN, FINANCIAL TIMES, BLOOMBERG Anil Seth's radical new theory of consciousness challenges our understanding of perception and reality, doing for brain science what Dawkins did for evolutionary biology. 'A brilliant beast of a book.' DAVID BYRNE 'Hugely important.' JIM AL-KHALILI 'Masterly . . . An exhilarating book: a vast-ranging, phenomenal achievement that will undoubtedly become a seminal text.' GAIA VINCE, GUARDIAN Being You is not as simple as it sounds. Somehow, within each of our brains, billions of neurons work to create our conscious experience. How does this happen? Why do we experience life in the first person? After over twenty years researching the brain, world-renowned neuroscientist Anil Seth puts forward a radical new theory of consciousness and self. His unique theory of what it means to 'be you' challenges our understanding of perception and reality and it turns what you thought you knew about yourself on its head. 'Seth thinks clearly and sharply on one of the hardest problems of science and philosophy, cutting through weeds with a scientist's mind and a storyteller's skill.' ADAM RUTHERFORD 'A page-turner and a mind-blower . . . Beautifully written, crystal clear, deeply insightful.' DAVID EAGLEMAN 'If you read one book about conciousness, it must be Seth's. JULIAN BAGGINI, WALL STREET JOURNAL 'Gripping.' ALEX GARLAND 'I loved it.' MICHAEL POLLAN 'Fascinating.' FINANCIAL TIMES 'Awe-inspring.' NEW STATESMAN 'Brilliant.' CLAIRE TOMALIN, NEW YORK TIMES
I Know I M In There Somewhere
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Author : Helene Brenner
language : en
Publisher: Penguin
Release Date : 2004-05-03
I Know I M In There Somewhere written by Helene Brenner and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-05-03 with Self-Help categories.
Based on her work with over a thousand women across the country, psychologist Helene G. Brenner has learned that women feel the impulse to accommodate, adapt and mold themselves to serve others at their own expense. Her solution is an invigorating new approach to women's psychology. The key to transformation, she explains, is not self-improvement, but self-acceptance—affirming and validating what we truly feel and experience and who we already are. Dr. Brenner shows women how to discover and express what they truly want and value, guiding you toward your own Inner Voice. I Know I’m In There Somewhere will show you: - How to embrace, rather than fix, the Inner Voice that has been there all along - How to distinguish the Outer Voices (the expectations of the people around you) from Your Inner Voice (the voice of your true self that goes beyond intuition and guides you wisely towards what is right for you) - What to do when you feel that the essence of who you are is being stifled by external demands and expectations
In My Heart
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Author : Jo Witek
language : en
Publisher: Abrams
Release Date : 2014-10-14
In My Heart written by Jo Witek and has been published by Abrams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-14 with Juvenile Fiction categories.
Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.
Now The Physics Of Time
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Author : Richard A. Muller
language : en
Publisher: W. W. Norton & Company
Release Date : 2016-09-20
Now The Physics Of Time written by Richard A. Muller and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-20 with Science categories.
From the celebrated author of the best-selling Physics for Future Presidents comes “a provocative, strongly argued book on the fundamental nature of time” (Lee Smolin). You are reading the word "now" right now. But what does that mean? "Now" has bedeviled philosophers, priests, and modern-day physicists from Augustine to Einstein and beyond. In Now, eminent physicist Richard A. Muller takes up the challenge. He begins with remarkably clear explanations of relativity, entropy, entanglement, the Big Bang, and more, setting the stage for his own revolutionary theory of time, one that makes testable predictions. Muller’s monumental work will spark major debate about the most fundamental assumptions of our universe, and may crack one of physics’ longest-standing enigmas.
Being You
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Author : Catharine Hannay
language : en
Publisher: Routledge
Release Date : 2021-09-03
Being You written by Catharine Hannay and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-03 with Education categories.
Do you ever feel stressed, anxious, or overwhelmed? As a teen girl, you're under a lot of pressure. Mindfulness can help. Being You explores mindfulness as a simple but powerful way to center oneself and tap into one's own inner wisdom and strength. This book: Is packed with 52 different activities on mindfulness, gratitude, compassion, and self-acceptance. Helps you navigate the pressures of home, school, and the confusing world of frenemies and social media. Features inspiring quotes from young women who use mindfulness in the visual and performing arts, creative writing, sports, and STEM. Includes a wide range of practices and perspectives. Includes information about how scientists study the mind and the brain. You will discovery the many different ways mindfulness is practiced around the world. Most importantly, you'll try it yourself. Practicing mindfulness can help you feel happier and less stressed as you grow into the woman you want to become. This book will show you how. Ages 14–16
A Hero Like You
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Author : Nikki Rogers
language : en
Publisher:
Release Date : 2020-10-10
A Hero Like You written by Nikki Rogers and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-10 with categories.
A Hero Like You looks at everyday heroes and highlights qualities such as loyalty, compassion, resourcefulness, justice, and courage. The lyrical rhyme and relatable illustrations remind us that we all have the opportunity to be a hero by helping others, doing right and making the world a better place. "What the world needs is a hero like you!"
Four Thousand Weeks
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Author : Oliver Burkeman
language : en
Publisher: Farrar, Straus and Giroux
Release Date : 2021-08-10
Four Thousand Weeks written by Oliver Burkeman and has been published by Farrar, Straus and Giroux this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-10 with Self-Help categories.
AN INSTANT NEW YORK TIMES BESTSELLER "Provocative and appealing . . . well worth your extremely limited time." —Barbara Spindel, The Wall Street Journal The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks. Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we could do things differently.