What To Expect When You Re Expecting 5th Edition
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What To Expect When You Re Expecting
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Author : Heidi Murkoff
language : en
Publisher: Hachette UK
Release Date : 2016-05-31
What To Expect When You Re Expecting written by Heidi Murkoff and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-31 with Health & Fitness categories.
Updated multiple times every year, America’s pregnancy bible answers all your questions. When can I take an at-home a pregnancy test? How can I eat for two if I’m too queasy to eat for one? Can I keep up my spinning classes? Is fish safe to eat? And what’s this I hear about soft cheese? Can I work until I deliver? What are my rights on the job? I’m blotchy and broken out—where’s the glow? Should we do a gender reveal? What about a 4-D ultrasound? Will I know labor when I feel it? Your pregnancy explained and your pregnant body demystified, head (what to do about those headaches) to feet (why they’re so swollen), back (how to stop it from aching) to front (why you can’t tell a baby by mom’s bump). Filled with must-have information, practical advice, realistic insight, easy-to-use tips, and lots of reassurance, you’ll also find the very latest on prenatal screenings, which medications are safe, and the most current birthing options—from water birth to gentle c-sections. Your pregnancy lifestyle gets equal attention, too: eating (including food trends) to coffee drinking, working out (and work) to sex, travel to beauty, skin care, and more. Have pregnancy symptoms? You will—and you’ll find solutions for them all. Expecting multiples? There’s a chapter for you. Expecting to become a dad? This book has you covered, too.
What To Expect Eating Well When You Re Expecting
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Author : Heidi Murkoff
language : en
Publisher: Simon and Schuster
Release Date : 2010-07-15
What To Expect Eating Well When You Re Expecting written by Heidi Murkoff and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-15 with Family & Relationships categories.
EATING WELL WHEN YOU'RE EXPECTING provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty, and healthy recipes that feed mum and baby well, take little time to prepare, and are gentle on queasy tummies. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn't eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby's bloodstream? I'm entering my second trimester, and I'm losing weight, not gaining - help! Is all sushi off limits? How do I get enough calcium if I'm lactose intolerant? I keep dreaming about a hot fudge sundae - can I indulge? (The answer is yes!)
What To Expect When You Re Expecting
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Author : Heidi Eisenberg Murkoff
language : en
Publisher: Workman Publishing
Release Date : 2008-01-01
What To Expect When You Re Expecting written by Heidi Eisenberg Murkoff and has been published by Workman Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-01 with Health & Fitness categories.
Cuts through the confusion surrounding pregnancy and birth by debunking dozens of myths that mislead parents, offering explanations of medical terms, and covering a variety of issues including prenatal care, birth defects, and amniocentesis.
Expect The Unexpected When You Re Expecting
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Author : Eunice Glick
language : en
Publisher: HarpPeren
Release Date : 1995-08-18
Expect The Unexpected When You Re Expecting written by Eunice Glick and has been published by HarpPeren this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-08-18 with Family & Relationships categories.
An illustrated parody of the multimillion-copy-selling pregnancy primer What to Expect When You're Expecting, and the perfect gift for everyone who has had a baby, is having a baby, or is even thinking of having a baby.
Pregnancy Childbirth And The Newborn
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Author : Janet Walley
language : en
Publisher: Simon and Schuster
Release Date : 2016-03-29
Pregnancy Childbirth And The Newborn written by Janet Walley and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-29 with Health & Fitness categories.
If you only buy one pregnancy book, this should be the one! It’s the most complete. It covers all aspects of childbearing, from conception through early infancy, and tells you what to expect. It offers detailed information, suggestions on decisions to make, and advice on steps to take to have a safe and satisfying experience. The Award-Winning Resource Recommended by Experts & Loved by Parents Parents love this book because it puts them in control by explaining a wide range of options, information, and questions to ask, so parents can find what works best for their health situation, personal goals, and priorities. Experts love this book because it’s based on the latest medical research and recommendations from leading health organizations. It’s practical—rooted in the real-life experiences of new families. The five authors bring a combined total of 150 years of experience working with expectant and new families as educators, nurses, counselors, doulas, physical therapists, and lactation consultants. They have attended hundreds of births, heard thousands of birth stories, and assisted innumerable new parents in adapting to their new lives. Not only that, the authors have a combined total of 12 children and 12 grandchildren. All of this experience allows them to write with compassion, understanding, and wisdom based on what really works in the real-world of parenting. The companion website offers even more details on select subjects, including lists of all the best resources on each topic and worksheets to guide parents’ decision-making process. The website also includes a bonus chapter on pre-conception, which provides ways to improve your health and fertility before pregnancy begins.
What To Expect Before You Re Expecting
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Author : Heidi Murkoff
language : en
Publisher: HarperCollins Australia
Release Date : 2012-07-13
What To Expect Before You Re Expecting written by Heidi Murkoff and has been published by HarperCollins Australia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-13 with Family & Relationships categories.
A step-by-step guide to making a baby, including prepping for conception, boosting your fertility, adjusting your lifestyle, timing sex for baby success, and more the Complete Preconception Plan A step-by-step guide to making a baby, including preparing for conception, boosting your fertility, adjusting your lifestyle, timing sex for baby success, and more. Practical advice, tips and strategies: • Getting into tip-top baby-making shape • Fertility-friendly eating • Pinpointing ovulation • Overcoming fertility bumps on the road to baby • A journal to keep track of it all By Heidi Murkoff with Sharon Mazel Australian Foreword by Devora Lieberman,MD, MPH, FRANZCOG,Infertility Specialist and Gynaecologist, President Family Planning NSW.
What To Expect When You Re Expecting
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Author : Heidi Murkoff
language : en
Publisher:
Release Date : 2003
What To Expect When You Re Expecting written by Heidi Murkoff and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Childbirth categories.
Answers the concerns of mothers and fathers-to-be, with everything you need to know about pregnancy, from the planning stage through to postpartum. This edition includes a section for working mothers, a chapter for fathers-to-be, a pregnancy diet, monthly illustrations of baby's progress, and more.
The Fifth Trimester
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Author : Lauren Smith Brody
language : en
Publisher: Anchor
Release Date : 2017-04-04
The Fifth Trimester written by Lauren Smith Brody and has been published by Anchor this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-04 with Family & Relationships categories.
Packed with honest, funny, and comforting advice—“a book you MUST read if you are returning to work after the birth of a child…. I loved it and you will too.” —New York Times bestselling author Lois P. Frankel, Ph.D. The first three trimesters (and the fourth—those blurry newborn days) are for the baby, but the Fifth Trimester is when the working mom is born. A funny, tells-it-like-it-is guide for new mothers coping with the demands of returning to the real world after giving birth, The Fifth Trimester contains advice from 800 moms, including: •The boss-approved way to ask for flextime (and more money!) •How to know if it’s more than “just the baby blues” •How to pump breastmilk on an airplane (or, if you must, in a bathroom) •What military science knows about working through sleep deprivation •Your new sixty-second get-out-of-the-house beauty routine •How to turn your commute into a mini–therapy session •Your daycare tour or nanny interview, totally decoded
The Strangely Singaporean Book
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Author :
language : en
Publisher:
Release Date : 2015
The Strangely Singaporean Book written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with English language categories.
When You Re Expecting Twins Triplets Or Quads 4th Edition
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Author : Barbara Luke
language : en
Publisher: William Morrow Paperbacks
Release Date : 2017-02-07
When You Re Expecting Twins Triplets Or Quads 4th Edition written by Barbara Luke and has been published by William Morrow Paperbacks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-07 with Health & Fitness categories.
This fourth edition of the book that introduced readers to the revolutionary, nutritionally based prenatal program for the growing number of women pregnant with multiples is now revised and expanded for an era when multiple births are on the rise and includes updated diet and exercise recommendations for the postpartum mother as well as twenty-five new recipes. You're expecting more than one baby? Congratulations! Effective, encouraging, and up-to-date, When You're Expecting Twins, Triplets, or Quads is essential for you and your babies. Like all mothers-to-be, you're experiencing the full spectrum of human emotions: joy, fear, confusion, and excitement—maybe all at once. As a woman pregnant with more than one baby, you're feeling all these things . . . only more so! In When You're Expecting Twins, Triplets, or Quads, Dr. Barbara Luke, an acknowledged expert on the prenatal care of multiples, outlines a practical, nutrition-based program to keep you and your babies healthy, and she offers a comprehensive tour of what you can expect during your unique pregnancy and childbirth experience. Women who follow this program have significantly fewer complications during pregnancy—and their babies are born weighing 20 to 35 percent more than the average twin, triplet, or quad. Included is crucial information on: · Finding a qualified maternal/fetal medicine specialist · Dietary guidelines for maximizing birthweight · Safe limits on exercise, physical activity, and work · Taking a leave from your job and negotiating the best deal · Reducing your risk for pregnancy complications · Recognizing the signs of preterm labor and what to do about them · What to expect during and after delivery · Feeding and caring for your newborns . . . and yourself · Getting back into shape after delivery