Where They Sleep
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Why We Sleep
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Author : Matthew Walker
language : en
Publisher: Simon and Schuster
Release Date : 2017-10-03
Why We Sleep written by Matthew Walker and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-03 with Health & Fitness categories.
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
The Sleep Book
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Author : Guy Meadows
language : en
Publisher: Hachette UK
Release Date : 2014-07-17
The Sleep Book written by Guy Meadows and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-17 with Self-Help categories.
NEW UPDATED VERSION NOW SUITABLE FOR ALL DEVICES A third of the population sleep badly, but now THE SLEEP BOOK's revolutionary five-week plan means that you don't have to be one of them. Using a blend of mindfulness and new ACT therapy techniques, Dr Guy shares his unique five-week plan to cure your sleep problem whether it's a few restless nights or a lifetime of insomnia. Most people who have trouble sleeping invest a huge amount of time, effort and money into fixing the problem, but Dr Guy has discovered the secret lies not in what you do, but what you learn not to do. In fact, as you will have discovered, the more frustrated you become only serves to push sleep further away. Dr Guy's pioneering methods at The Sleep School clinic have been an unprecedented success. By popular demand, his highly effective and 100% natural insomnia remedy is now here in this book. THE SLEEP BOOK is the sum of a doctorate degree in sleep and well over 12,000 hours spent working with more than 2,000 insomniacs in one-to-one clinics, workshops and retreat environments. Say goodbye to the vicious cycle of sleepless nights. Sleep well, maintain a positive outlook and restore the quality of life you deserve - for good.
How Do You Sleep
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Author : Olivia Cosneau
language : en
Publisher: National Geographic Books
Release Date : 2018-01-09
How Do You Sleep written by Olivia Cosneau and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-09 with Juvenile Fiction categories.
A pop-up book with flaps to lift, tabs to pull and plenty of surprises How do you sleep? Up a tree? In a pouch? Upside down? With an interactive pop-up on each spread, How do you sleep? is a bedtime book with a difference. Young children will delight in being able to curl the cat up in a ball, tuck in the bats’ wings, and cuddle the baby koala up to its mother for one last goodnight kiss.
Nod
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Author : Adrian Barnes
language : en
Publisher: Titan Books
Release Date : 2016-03-04
Nod written by Adrian Barnes and has been published by Titan Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-04 with Fiction categories.
Dawn breaks over Vancouver and no-one in the world has slept the night before, or almost no-one. A few people, perhaps one in ten thousand can still sleep, and they've all shared the same golden dream. A handful of children still sleep as well, but what they're dreaming remains a mystery. After six days of absolute sleep deprivation, psychosis will set in. After four weeks, the body will die. In the interim, panic ensues and a bizarre new world arises.
Where Do They Sleep
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Author : Random House Disney
language : en
Publisher: RH/Disney
Release Date : 2001-06-26
Where Do They Sleep written by Random House Disney and has been published by RH/Disney this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-06-26 with Elephants categories.
Dumbo and Timothy Mouse get curious when the circus gets quiet--just where do all of their friends sleep? Children will love discovering the special sleeping spots of the clowns, giraffes, horses, and other animals as Dumbo and his friend tiptoe through the circus late one night.
Right Before Sleep
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Author : Miro Tartan
language : en
Publisher:
Release Date : 2020-12-02
Right Before Sleep written by Miro Tartan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-02 with categories.
The little ones will have so much fun listening and reading this funny rhyme story that takes place right before sleep. Milo and Cat have a very effective sleep routine, but this night, it just doesn't work! They even know a few tricks that helped them quickly fall asleep before. When these tricks won't work - at least not for Milo - it takes a lot of creativity, Cat's magic whiskers, the Know It All book, and a drop of exaggeration to lead Milo to dreamland. ★ Who's going to fall asleep first? Milo, Cat or you? ★ Short extract from the story It was right before sleep, it was already night, But for Milo and Cat, something wasn't quite right! ... "We tried counting sheep and we counted the stars, We even tried counting the distance to Mars." ... "We'll be sleeping in no time; without any doubt. Trust my whiskers," said Cat. "We will figure it out!" ... "This should have some clues, so let's go have a look There's always advice in the KNOW IT ALL book." ...
The Magic Of Sleep
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Author : Vicky Woodgate
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2021-03-04
The Magic Of Sleep written by Vicky Woodgate and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-04 with Juvenile Nonfiction categories.
Dive into the weird and wonderful world of sleep, from the science behind dreams to a peek into animal sleeping habits, in this incredible ebook for children aged 7 to 9. We spend about 26 years of our lives sleeping, but how much do you really know about what happens when your head hits the pillow? This book answers all your questions about what goes on in your head when you snooze, including the difference between light and deep sleep, where dreams come from, and how essential sleep is to staying healthy. Discover fascinating facts about how people slept in the past, and how people sleep in different ways around the world. Did you know that the oldest mattress was found in South Africa and is 77,000 years old? Vivid and engaging illustrations by Vicky Woodgate bring the topic to life. As well as humans, learn about the sleeping habits of other animals, from bears hibernating to how bats sleep upside down. Even plants sleep! Finally, learn how you can get a proper night's sleep with practical tips and ideas for meditation to calm your mind before bedtime. This ebook is ideal for children who have difficulty getting to sleep, as well as anyone who wants to learn more about how our brains and bodies work.
Where Do You Sleep Little One
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Author : Patricia Hooper
language : en
Publisher:
Release Date : 2003
Where Do You Sleep Little One written by Patricia Hooper and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Animals categories.
Various creatures are asked in verse where they sleep. Each one responds, occasionally in awkward rhyme, "Little field mouse, gray and shy, /Where are you when owls fly?/I have made myself a bed/Of leaves and bark, as soft as bread." The author's questions finally lead readers to a manger where not only a pony, goat, and sheep, but also a certain "little child" slumbers.
Miracles And Magic
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Author : Dr Swinbourne
language : en
Publisher: Marshall Cavendish Children
Release Date : 2024-07-02
Miracles And Magic written by Dr Swinbourne and has been published by Marshall Cavendish Children this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-07-02 with categories.
Sleep science for children meets The Jungle Book Miracles and Magic: When a Child Sleeps engages parents and children alike with the idea that sleeping is a biological miracle, and nature teaches us how and why to sleep naturally. In this beautifully illustrated story, two children, resisting sleep as children do, become fascinated in the possibility that sleep is exciting and that an adventure awaits! As the children drift thru the dreamy realms of jungle and sea, they encounter a number of animal friends who teach them why sleep is important, how to fall asleep and stay asleep longer. Each animal in the world has a natural superpower it gets from sleep, which children can also absorb when they sleep too! It is during sleep that children grow, learn, develop and glow. In a world where children and adults alike do not sleep enough, this book provides the "why and how to sleep" in an imaginative, colorful way that parents and children can explore together.
Where Do They Sleep
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Author : Eduardo Munoz
language : en
Publisher:
Release Date : 2012
Where Do They Sleep written by Eduardo Munoz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with categories.
Animals sleep in many different places. Where do you sleep?
