Why Fast
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Why Fast
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Author : Christine Baumgarthuber
language : en
Publisher: Reaktion Books
Release Date : 2023-06-23
Why Fast written by Christine Baumgarthuber and has been published by Reaktion Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-23 with Health & Fitness categories.
A sober engagement with the diverse meanings of intermittent fasting in human culture. Fasting from food is a controversial, dangerous, and yet utterly normal human practice. In Why Fast?, Christine Baumgarthuber engages our fascination with restrictive eating in cultural history. If fasting offers few health benefits, why do people fast? Why have we always fasted? Does fasting speak to something deep and immutable within us? Why are our bodies so well adapted to intermittent fasting? And, what might this ancient, ascetic ritual offer us today? Thoughtful and considered, Why Fast? is a sober reconsideration of a contentious practice.
Why Fast
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Author : Janet Brann-Hollis
language : en
Publisher:
Release Date : 2017
Why Fast written by Janet Brann-Hollis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Fasting categories.
Why Fast
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Author : Muhammad Hamidullah
language : en
Publisher:
Release Date : 1980-12
Why Fast written by Muhammad Hamidullah and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1980-12 with Fasting categories.
Why Fast
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Author : Muhammad Hamidullah
language : en
Publisher:
Release Date : 1980
Why Fast written by Muhammad Hamidullah and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1980 with categories.
The Ultimate Guide To The Daniel Fast
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Author : Kristen Feola
language : en
Publisher: Zondervan
Release Date : 2010-12-21
The Ultimate Guide To The Daniel Fast written by Kristen Feola and has been published by Zondervan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-21 with Religion categories.
With 21 devotionals and 100+ recipes, this book is your ultimate plan of action and toolbox as you commit to the Daniel Fast. You'll not only embrace healthier eating habits, you'll also discover a greater awareness of God's presence. Divided into three parts--fast, focus, and food--this book is your inspirational resource for pursuing a more intimate relationship with God as you eliminate certain foods such as sugars, processed ingredients, and solid fats from your diet for 21 days. Author Kristen Feola explains the Daniel Fast in easy-to-understand language, provides thought-provoking devotions for each day of the fast, and shares more than 100 tasty, easy-to-make recipes that follow fasting guidelines. In a conversational style, Feola helps you structure the fast so you can spend less time thinking about what to eat and more time focusing on God. As Feola writes, "When you want ideas on what to cook for dinner, you can quickly and easily find a recipe. When you feel weary, you can be refreshed through Bible verses and devotions. When you are struggling with staying committed, you can refer to the information and tools in this book to motivate you."
The Forgotten Power Of Fasting
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Author : Sister Emmanuel
language : en
Publisher: Children of Medjugorje. Inc
Release Date : 2020-10-28
The Forgotten Power Of Fasting written by Sister Emmanuel and has been published by Children of Medjugorje. Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-28 with Religion categories.
I read your book from cover to cover. Your words completely captivated me and have convinced me on the importance of fasting. I knew already the benefits of fasting, but I wasn’t aware of all its attributes, that you explain so well. Reading this book one discovers fasting. As we know, Our Lady in Medjugorje continuously insists on the importance of fasting, but we avoid putting into practice something when it means we have to make a sacrifice. We struggle to convince ourselves to actually fast. The arguments you present, and the examples that you give in this book, show very clearly the reason why Our Lady insists so persistently on something so precious for the soul and the body, for the apostate on earth and for the souls in Purgatory. I thank you for emphasising such an important topic, very often mentioned in Sacred Scripture, so precious for the living and for the intercession of the dead. The final part of your work, with the words from the saints, will convince even the most reluctant. This book will be nothing less than a true discovery of fasting to whoever reads it. Don Gabriele Amorth
Gospel Principles
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Author : The Church of Jesus Christ of Latter-Day Saints
language : en
Publisher: The Church of Jesus Christ of Latter-day Saints
Release Date : 1997
Gospel Principles written by The Church of Jesus Christ of Latter-Day Saints and has been published by The Church of Jesus Christ of Latter-day Saints this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with categories.
A Study Guide and a Teacher’s Manual Gospel Principles was written both as a personal study guide and as a teacher’s manual. As you study it, seeking the Spirit of the Lord, you can grow in your understanding and testimony of God the Father, Jesus Christand His Atonement, and the Restoration of the gospel. You can find answers to life’s questions, gain an assurance of your purpose and self-worth, and face personal and family challenges with faith.
80 Reasons Why We Should Fast
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Author : REV Wisdom C Law
language : en
Publisher: Independently Published
Release Date : 2023-09-10
80 Reasons Why We Should Fast written by REV Wisdom C Law and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-10 with categories.
"80 Reasons Why We Should Fast" Are you ready to unlock the incredible potential of fasting for your health and well-being? In "80 Reasons Why We Should Fast," embark on a transformative journey through the profound benefits of fasting, written by a renowned expert in the field. This life-changing book is your comprehensive guide to the science, spirituality, and practicality of fasting. Delve into 80 compelling reasons why fasting should be an integral part of your life, offering a refreshing perspective on this age-old practice. Discover how fasting can: 1. Rejuvenate your body at the cellular level, promoting longevity. 2. Boost your metabolism and help you shed excess weight. 3. Improve insulin sensitivity, reducing the risk of diabetes. 4. Enhance mental clarity and cognitive function. 5. Strengthen your immune system to fend off diseases. 6. Detoxify your body, clearing out harmful toxins. 7. Cultivate discipline and self-control in your daily life. 8. Deepen your spiritual connection and mindfulness. 9. Regulate hormone levels for better emotional well-being. 10. Spark creativity and ignite your inner potential. With each of these 80 compelling reasons, you'll gain insights, practical tips, and real-life success stories that will inspire you to embrace fasting as a powerful tool for personal transformation. Whether you're a beginner or an experienced faster, this book will guide you on a path to optimal health, vitality, and a renewed sense of purpose. Prepare to be captivated by the wealth of knowledge within "80 Reasons Why We Should Fast," and watch as fasting becomes not just a choice but a lifelong journey towards a healthier, happier you. Don't miss this opportunity to rewrite your story and harness the incredible benefits of fasting for a more vibrant and fulfilling life.
The First 20 Hours
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Author : Josh Kaufman
language : en
Publisher: Penguin
Release Date : 2013-06-13
The First 20 Hours written by Josh Kaufman and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-13 with Self-Help categories.
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Spiritually Strong
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Author : Kristen Feola
language : en
Publisher: Zondervan
Release Date : 2015-01-06
Spiritually Strong written by Kristen Feola and has been published by Zondervan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-06 with Religion categories.
Spiritually Strong is a six-week program designed to help you get in better shape spiritually and physically. As Timothy says, “For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come” (4:8). This book teaches you how to train yourself in godliness through the implementation of six disciplines—Bible study, prayer, fasting, healthy living, financial stewardship, and serving others. By exercising your spiritual core on a daily basis, you will learn to: Study the Bible and understand what God is saying to you. Pray with power. Incorporate periodic fasting into your life. Honor God with your body through nutritious eating and exercise. Practice good stewardship of the resources God has given you. Serve others in humility as an outward demonstration of God’s love. As you learn to submit to God in each of these areas of your life, you’ll discover the joy that accompanies self-discipline. Your daily steps of obedience will translate into giant strides in your walk with the Lord.