Work Less Accomplish More
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Work Less Achieve More
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Author : Fergus O'connell
language : en
Publisher: Headline
Release Date : 2009-09-03
Work Less Achieve More written by Fergus O'connell and has been published by Headline this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-03 with Business & Economics categories.
For many people, a successful work/life balance is frustratingly elusive. Monday mornings fill us with dread, as we face increasingly long hours, constant stress, and the struggle to maintain a decent quality of life. Work/life balance is typically seen as a time-management issue, but that's not it. Working harder in the little time you have won't help. What's needed is a change of attitude and approach, where you can stop tearing your hair out, and go home feeling happy, confident and stress-free. In the process, you will become much more productive, relaxed and an asset to your business. WORK LESS, ACHIEVE MORE shows you how.For many people, a successful work/life balance is frustratingly elusive. Monday mornings fill us with dread, as we face increasingly long hours, constant stress, and the struggle to maintain a decent quality of life. Work/life balance is typically seen as a time-management issue, but that's not it. Working harder in the little time you have won't help. What's needed is a change of attitude and approach, where you can stop tearing your hair out, and go home feeling happy, confident and stress-free. In the process, you will become much more productive, relaxed and an asset to your business. WORK LESS, ACHIEVE MORE shows you how.
Stress Less Accomplish More
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Author : Emily Fletcher
language : en
Publisher: HarperCollins
Release Date : 2019-02-19
Stress Less Accomplish More written by Emily Fletcher and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-19 with Body, Mind & Spirit categories.
A National Bestseller Foreword by Mark Hyman, MD Preface by Andrew Huberman, PhD You know you should be meditating, so what’s stopping you? This entertaining and enlightening book by the founder of Ziva Meditation—the favorite training for high achievers—will finally take meditation mainstream. In our high-stress, overworked lives, we think the answer to accomplishing more is to do more. But the best advantage we can give ourselves is to take a mental break—to spend a few minutes of the day giving the body and brain rest. Did you know that a brief meditation can offer rest that’s five times deeper than sleep? When you make time to practice the Z Technique this book teaches, you’ll actually be more productive than if you took an hour-and-a-half nap or had a cup of coffee. A leading expert in meditation for high performance, Emily Fletcher has taught meditation at numerous global corporations, including Google, Barclays Bank, and Viacom, to help their employees improve their focus and increase their productivity levels. With Stress Less, Accomplish More, anyone can get the benefits of her 15-minute twice-daily plan. Emily specifically developed the Z Technique for working people with busy lives. Now, you can learn to recharge anywhere, anytime—at home or at your desk. All you need is a few minutes and a chair (no apps, incense, or finger cymbals required). This is not just another meditation book. In Stress Less, Accomplish More, Emily teaches a powerful trifecta of Mindfulness, Meditation, and Manifesting to improve your personal and professional performance, clarity, health, and sleep. You’ll learn how to cultivate Mindfulness through brief but powerful exercises that will help you stop wasting time stressing. Plus, you’ll get Manifesting tools to help you get crystal clear on your personal and professional goals for the future. Filled with fascinating real-life transformations, interactive exercises, and practical knowledge, Stress Less, Accomplish More introduces you to a revelatory daily practice and shows you how to make it work for your modern life. “We meditate to get good at life, not to get good at meditation.”—Emily Fletcher
Work Less Accomplish More
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Author : Nishant Baxi
language : en
Publisher: CreateSpace
Release Date : 2014-11-25
Work Less Accomplish More written by Nishant Baxi and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-25 with categories.
Discover 101 productivity principles to help you work less and accomplish more so you can get more done and live free...Become more productive, complete projects faster and have more time! Are you struggling to get things done? Are you lacking focus and procrastinate when it's time to move projects forward? It's no surprise. Nowadays, people in this age are overwhelmed and suffering from information overload. With all the non-sense and junk out there, how do you stop all the distractions so you can finally have the freedom you deserve? You need to be wiser with your time. You need to become productive. How Do You Become More Productive? Productivity is a word that tends to get thrown around a lot, but most middle managers only use it in sentences asking the average employee to hunker down and get to it. Few people actually give you techniques on how to achieve that quality of being able to produce excellent results consistently from your work/business. In the modern world, productivity is a common ideal. It does not have to be the measure of much work you can accomplish in your job. Productivity can also be about completing the things you need to do at home, or even during your leisure time. The point is that you can get more things done in the same time or even less. Wouldn't it be great if you had some productivity techniques that would help you move forward? Well, I've written a special eBook dedicated to this topic... Introducing: Work Less, Accomplish More 101 productivity principles for getting things done so you can live free. You'll get an extensive list of valuable productivity nuggets which you can simply pick and choose any time so you can get more done. "Pre-work" productivity techniques. These techniques specifically can be used before you start your work so you can plan and prepare better, making the rest of the day easier and more efficient. Some techniques involve setting up reminders, using apps to organize tasks, and preparing everything the day after, but there's more to it than that! "During work" productivity techniques. You'll love these techniques because it'll make your work a breeze so you can stop wondering and stop procrastinating. You'll know exactly what you have to do and what to get done. These techniques and "hacks" will help you focus better and teach you how to manage that very distracting email inbox! Things to AVOID during work. Avoid these costly mistakes! It's very easy to get distracted by Facebook, YouTube and such, but you probably don't realize that you're getting distracted by many other things. One of the biggest mistakes is checking your inbox too often! Here's how to avoid it (Page 15). "Post work" productivity techniques. You've finished your work, now what? There are things that you can do after completing tasks to improve productivity. How to prioritize your work and life goals. Which one to do first? Project A or Project B? I'll show you the best way to prioritize all your goals. Health and wellness tips. Not only should you mentally be in a good state, your health also plays a big role in your performance. If you eat the wrong foods, you lack focus and energy. + much, much more!
Work Less Do More
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Author : Jan Yager, Ph.D.
language : en
Publisher: Hannacroix Creek Books, Inc.
Release Date : 2016-08-12
Work Less Do More written by Jan Yager, Ph.D. and has been published by Hannacroix Creek Books, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-12 with categories.
Work Less Accomplish More
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Author : Richard Voigt
language : en
Publisher: Createspace Independent Pub
Release Date : 2011-12-23
Work Less Accomplish More written by Richard Voigt and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-23 with Business & Economics categories.
The point of work is finding efficient ways to improve how we approach mundane tasks that either waste time or sets us free to live a more productive life. Here are 101 Productivity Principles that produce greater results in less time, reclaiming the right to live a healthier, happier, and less stressful daily life.
Work Less Achieve More
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Author : Fergus O'connell
language : en
Publisher: Hachette UK
Release Date : 2009-09-03
Work Less Achieve More written by Fergus O'connell and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-03 with Business & Economics categories.
For many people, a successful work/life balance is frustratingly elusive. Monday mornings fill us with dread, as we face increasingly long hours, constant stress, and the struggle to maintain a decent quality of life. Work/life balance is typically seen as a time-management issue, but that's not it. Working harder in the little time you have won't help. What's needed is a change of attitude and approach, where you can stop tearing your hair out, and go home feeling happy, confident and stress-free. In the process, you will become much more productive, relaxed and an asset to your business. WORK LESS, ACHIEVE MORE shows you how.For many people, a successful work/life balance is frustratingly elusive. Monday mornings fill us with dread, as we face increasingly long hours, constant stress, and the struggle to maintain a decent quality of life. Work/life balance is typically seen as a time-management issue, but that's not it. Working harder in the little time you have won't help. What's needed is a change of attitude and approach, where you can stop tearing your hair out, and go home feeling happy, confident and stress-free. In the process, you will become much more productive, relaxed and an asset to your business. WORK LESS, ACHIEVE MORE shows you how.
Less
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Author : Marc Lesser
language : en
Publisher: New World Library
Release Date : 2010-10-04
Less written by Marc Lesser and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-04 with Self-Help categories.
A certain kind of busyness is crucial to life, allowing us to earn a living, create art, and achieve success. But too often it consumes us and we become crazy busy, nonstop busy, and we expend extraneous effort that gets us nowhere. Marc Lesser’s new book shows us the benefits of doing less in a world that has increasingly embraced more — more desire, more activity, more things, more exhaustion. Less is about stopping, about the possibility of finding composure in the midst of activity. The ideas and practices that Lesser outlines offer a radical yet simple approach to transforming a lifestyle based on endless to-do lists into a more meaningful approach that is truly more productive in every sense.
Work Less Accomplish More
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Author : James B. Driscoll
language : en
Publisher: Createspace Independent Pub
Release Date : 2012-04-01
Work Less Accomplish More written by James B. Driscoll and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-01 with Psychology categories.
IntroductionProductivity is a word that tends to get thrown around a lot, but most middle managers only use it in sentences asking the average employee to hunker down and get to it. Few people actually give you tips on how to achieve that quality of being able to produce good results consistently from your work.In the modern world, productivity is a common ideal. It does not have to be the measure of much work you can accomplish in your job. Productivity can also be about completing the things you need to do at home, or even during your leisure time. The point is that you can get more things done in the same time or even less.Without further ado, we present 101 quick productivity tips that you can apply to your daily life. Note that while we used the word “work” here, in practice these tips can be used to organize and slap rockets onto your home and social life. And so, we begin.
Slow At Work
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Author : Aoife McElwain
language : en
Publisher: Gill & Macmillan Ltd
Release Date : 2017-12-29
Slow At Work written by Aoife McElwain and has been published by Gill & Macmillan Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-29 with Self-Help categories.
The way we work has changed. We need new tools to help navigate this world of work – not only to achieve career success, but to stay sane while doing so – and this book can be one of them. Our jobs can become such an important part of our identity that we walk the treacherous line between loving our work and speeding towards burnout. An always-on culture, the cult of busyness and blurred boundaries mean that work and life can become seriously out of balance. So if you are burnt out, anxious, feel like an imposter or caught in a cycle of procrastination, this life-changing book contains all the advice you need to restore your balance and get back on track.
Rest
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Author : Alex Soojung-Kim Pang
language : en
Publisher: Basic Books
Release Date : 2016-12-06
Rest written by Alex Soojung-Kim Pang and has been published by Basic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-06 with Psychology categories.
"Rest is such a valuable book. If work is our national religion, Pang is the philosopher reintegrating our bifurcated selves."---Arianna Huffington, New York Times Book Review Overwork is the new normal. Rest is something to do when the important things are done—but they are never done. Looking at different forms of rest, from sleep to vacation, Silicon Valley futurist and business consultant Alex Soojung-Kim Pang dispels the myth that the harder we work the better the outcome. He combines rigorous scientific research with a rich array of examples of writers, painters, and thinkers—from Darwin to Stephen King—to challenge our tendency to see work and relaxation as antithetical. "Deliberate rest," as Pang calls it, is the true key to productivity, and will give us more energy, sharper ideas, and a better life. Rest offers a roadmap to rediscovering the importance of rest in our lives, and a convincing argument that we need to relax more if we actually want to get more done.