Workaholic No More
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Workaholic
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Author : Gregg Ledford
language : en
Publisher:
Release Date : 2022-08
Workaholic written by Gregg Ledford and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08 with categories.
Rest More Work Less
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Author : George D Delvin
language : en
Publisher: Independently Published
Release Date : 2023-07-06
Rest More Work Less written by George D Delvin and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-06 with categories.
ARE YOU TIRED OF WORKING LONG HOURS AND NEVER GETTING A BREAK? Do you want to lead a life that is less hectic and more satisfying, one in which work is not a chore but a pleasure? In such a case, you should read this book. The book Rest More, Work Less will teach you how to reclaim your time, enjoy leisure, and achieve balance in a workaholic society by challenging your beliefs about work and showing you how to unleash productivity and overcome burnout. What you'll pick up from this book is: The myths and illusions that keep you in a rut of overwork, burnout, and pointless work, and how to escape them. The best way to cut down on hours at work without jeopardizing pay or job stability or advancement opportunities. Finding the sweet spot between your professional goals and your ideals. How to make your job more satisfying, worthwhile, and equitable. In what ways you might rearrange your schedule to make room for extra downtime? How to make rest a radical act of defiance against the current quo and a driving force towards positive change in one's life and the world at large. How to become part of the change toward a more positive and healthy society in which labor is valued for its own sake rather than as a means to an end (exploitation). This book is a call to arms for a revolutionary shift in the way we live and work. This book is founded on the author's extensive knowledge and practice of numerous modalities of personal development, spirituality, and energy work, as well as his own experience with overcoming overwork, burnout, and pointless work. George D. Delvin is a candidate for DIC Foundations, an organization whose mission is to assist people improve their vibrations via the use of knowledge frequencies and other methods. He encourages individuals to relax more and work less to realize their potential as writers, speakers, and coaches. Anyone seeking a happier, healthier, and more satisfying life would benefit from reading this book. Anyone who puts in long hours and would want to get more done in less time fits this category: employees, business owners, students, and parents. Whether overwork, burnout, or pointless labor has taken its toll on you. Even if you're just interested in how altering your outlook on the workplace could boost your well-being and contentment, this article is for you. If you want to make a difference in your life, this book will provide you with the inspiration, motivation, and practical advice you need. It'll make you think critically about the world as it is and encourage you to become part of the movement to change things for the better. If you want a read that will have you thinking, feeling, and doing, this is the book for you. If you want to be tested, inspired, and changed, this is the book for you. If you want to read a book that will alter the course of your life and the world, this is it. Then you should read this book. Stop wasting time. And prepare to sleep in, do less work, and enjoy life more. And enjoy life even more.
Never Not Working
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Author : Malissa Clark
language : en
Publisher:
Release Date : 2023-12-05
Never Not Working written by Malissa Clark and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-05 with categories.
The always-on hustle culture creates an unhealthy, counterproductive relationship with work. Many workers believe that to compete with other top talent they must embrace a culture that rewards long hours and constant connection to work. Businesses and society have encouraged this by endorsing busyness, overwork, and extreme commitment as the most valued traits in workers. Sometimes that endorsement is explicit, as when Elon Musk told Twitter employees to work "long hours at high intensity" or get fired. But more often it's an implicit contract, a buildup of organizational and cultural norms and the adoption of new technologies that increasingly make it easy to tether people to work. Either way, this workaholic behavior is unhealthy and counterproductive for workers and for organizations. It's time to fight back. Malissa Clark--the preeminent researcher on workaholic culture--shows you how in Never Not Working. Finally, a book that looks at overwork and burnout not just from the individual's perspective but from an organizational perspective, too. Clark delivers a comprehensive, nuanced definition of workaholism, busting myths along the way--such as the idea that the number of hours worked is the strongest predictor of workaholic tendencies. (It's not.) She also helps you see if you're creating workaholics in your organization or if you're falling prey to the phenomenon yourself. Clark shows you how to escape the trap of putting work at the center of everything and thus losing your well-being--or your company's performance--in the process. Deeply researched and written for everyone from leaders to individual contributors, Never Not Working is the essential guide to identifying workaholism in yourself and others and starting on the road to recovery.
Dear Workaholics
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Author : Raymond Aaron
language : en
Publisher:
Release Date : 2019-09-10
Dear Workaholics written by Raymond Aaron and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-10 with categories.
Are you a workaholic who feels burned out? Do you feel unfulfilled and a little lost? Have you always felt like there has to be more to life than the one you are living today? Are you craving some sort of change, but you're not sure how to find it or where to start looking? Well, I'm so glad you're here then. Flip this book open, and start embarking on a fun journey to recover from burnout and live the life you have always wanted to live! Kat Nieh shares her transformative stories, lessons, and inspiration for those who are ready to take action now. Dear Workaholics provides a different perspective, not only for workaholics but for those who believe being a workaholic can't be leveraged. The word "workaholic" doesn't have to be the bad thing it's made out to be―it's actually a superpower once you know how to harness its massive potential. NOTE FROM THE AUTHOR: I know you're busy. I know you have plenty of other things pulling your attention in multiple directions. So I've broken down this book into 10 major parts and its chapters into smaller chunks. It'll be an easy read for you as I've also factored in those of you who have the tl;dr ("too long; didn't read") mindset. So each time you pick up this book, just commit to reading each short chapter in its entirety before you put the book down. Also, some chapters have exercises to help you apply the concepts and learnings to your own life. Choose whether you want to work on them as you go or read the entire book once through and then come back to them. I also have extended resources on my website www.dearworkaholics.com for you to access and download or check out my podcast "Dear Workaholics" for more in-depth information. This book is a cumulation of some of the modalities, programs, and coaching I've received to help me transform my life. This is what worked for me, so pull from this book what works for you. Have an open mind, and be curious, my dear workaholic. Know that you have the ability to change your life. You just need to make the decision to do so.
On Being A Workaholic
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Author : Harris Kern
language : en
Publisher:
Release Date : 2015-03
On Being A Workaholic written by Harris Kern and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03 with Self-actualization (Psychology) categories.
The Escalating Pressures of working tirelessly to put food on the table has taken a physical and emotional toll on many people. On Being a Workaholic is written by the ultimate workaholic who hit rock-bottom because he failed to heed all the warning signs that his work habits were out-of-control.
Workaholic No More
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Author : Brian Mulipah
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-11-02
Workaholic No More written by Brian Mulipah and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-02 with categories.
Are you addicted to, or recovering from work addiction? Whether it be alcohol or drugs, prescription meds, sex, gambling, porn, or the internet, compulsive behaviors are cunning, baffling and destroying families nationwide and internationally. Like autistic and cancer traits, addictive behaviors fall on a spectrum -- and they are known to be a normal response to an extreme situation, often stemming from childhood. However, this notebook is not an informational book, but a workbook for men and women who are in recovery from addiction. This is your relapse prevention workbook. If you have recently left treatment or rehab, you are going through addiction counseling or recovery coaching, this book will especially then help you in your eventual recovery. Use this book and your recovery journal and addiction recovery book and your life will be forever changed. So far, there is no equivalent compulsive behavior recovery book that helps to heal and rewire your brain from addictions. This book offers evidence-based techniques fusing cognitive behavioral therapy (CBT), and mindfulness-based relapse prevention to help you move past your addictive behaviors. Are your going through addictive behavior counseling? This book will help you stop your addictions and heal your mind. On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. The book can be used on its own or as an adjunct to rehab, therapy or coaching. It also makes a rich recovery resource for loved ones and professionals treating addiction. Ready to start living the life you've always wanted? This book can help you prevent relapse long term, beat your addiction and get back to living a full and meaningful life.
Unsuccessfully Successful
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Author : Donna Star
language : en
Publisher:
Release Date : 2023-05
Unsuccessfully Successful written by Donna Star and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05 with categories.
For more than thirty years in corporate America, Donna Star was unsuccessfully successful. She climbed the proverbial ladder moving from entry-level to executive leadership positions. All this as a single mother, who had minimal financial support from an ex who had challenges, while she struggled with self-worth. Despite giving her notice five times and leaving and returning twice over the course of her career-at the same company-she finally decided to leave corporate for good when her youngest child graduated from college. Donna had no plan but then found coaching. It was everything she'd been looking for and more. Donna hadn't realized how many of her corporate struggles were avoidable, including her workaholism. Her body was so completely out of whack that she could no longer tolerate eating salads. She ignored the signals in her and all around her. There are way too many unsatisfied people in the workforce. More than 60 percent of people say they are unhappy with their jobs. Are you one of them? This has to change. Now, Donna's mission is to help other professionals feel more fulfilled and connected to themselves. It doesn't have to be so hard; she promises you that.
An Astronaut S Guide To Life On Earth
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Author : Chris Hadfield
language : en
Publisher: Pan Macmillan
Release Date : 2013-10-29
An Astronaut S Guide To Life On Earth written by Chris Hadfield and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-29 with Biography & Autobiography categories.
Back on the earth after three spaceflights, Chris Hadfield's captivating memoir An Astronaut's Guide to Life on Earth reveals extraordinary stories from his life as an astronaut, and shows how to make the impossible a reality. This edition contains a new afterword. Colonel Chris Hadfield has spent decades training as an astronaut and has logged nearly 4,000 hours in space. During this time he has broken into a Space Station with a Swiss army knife, disposed of a live snake while piloting a plane, been temporarily blinded while clinging to the exterior of an orbiting spacecraft, and become a YouTube sensation with his performance of David Bowie's 'Space Oddity' in space. The secret to Chris Hadfield's success – and survival – is an unconventional philosophy he learned at NASA: prepare for the worst – and enjoy every moment of it. In his book, An Astronaut's Guide to Life on Earth, Chris Hadfield takes readers deep into his years of training and space exploration to show how to make the impossible possible. Through eye-opening, entertaining stories filled with the adrenaline of launch, the mesmerizing wonder of spacewalks and the measured, calm responses mandated by crises, he explains how conventional wisdom can get in the way of achievement – and happiness. His own extraordinary education in space has taught him some counter-intuitive lessons: don't visualize success, do care what others think, and always sweat the small stuff. You might never be able to build a robot, pilot a spacecraft, make a music video or perform basic surgery in zero gravity like Colonel Hadfield. But his vivid and refreshing insights in this book will teach you how to think like an astronaut, and will change, completely, the way you view life on Earth – especially your own.
Leading The Life You Want
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Author : Stewart Friedman
language : en
Publisher: Harvard Business Review Press
Release Date : 2014-09-16
Leading The Life You Want written by Stewart Friedman and has been published by Harvard Business Review Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-16 with Business & Economics categories.
A Wall Street Journal Bestseller “For nearly thirty years, my life’s work has been to help people like you find ways to bring the often warring aspects of life into greater harmony.” — Stew Friedman, from Leading the Life You Want You’re busy trying to lead a “full” life. But does it really feel full—or are you stretched too thin? Enter Stew Friedman, Wharton professor, adviser to leaders across the globe, and passionate advocate of replacing the misguided metaphor of “work/life balance” with something more realistic and sustainable. If you’re seeking “balance” you’ll never achieve it, argues Friedman. The idea that “work” competes with “life” ignores the more nuanced reality of our humanity—the interaction of four domains: work, home, community, and the private self. The goal is to create harmony among them instead of thinking only in terms of trade-offs. It can be done. Building on his national bestseller, Total Leadership, and on decades of research, teaching, and practice as both consultant and senior executive, Friedman identifies the critical skills for integrating work and the rest of life. He illustrates them through compelling original stories of these remarkable people: • former Bain & Company CEO and Bridgespan co-founder Tom Tierney • Facebook COO and bestselling author Sheryl Sandberg • nonprofit leader and US Navy SEAL Eric Greitens • US First Lady Michelle Obama • soccer champion-turned-broadcaster Julie Foudy • renowned artist Bruce Springsteen Each of these admirable (though surely imperfect) people exemplifies a set of skills—for being real, being whole, and being innovative—that produce a sense of purpose, coherence, and optimism. Based on interviews and research, their stories paint a vivid picture of how six very different leaders use these skills to act with authenticity, integrity, and creativity—and they prove that significant public success is accomplished not at the expense of the rest of life, but as the result of meaningful engagement in all its parts. With dozens of practical exercises for strengthening these skills, curated from the latest research in organizational psychology and related fields, this book will inspire you, inform you, and instruct you on how to take realistic steps now toward leading the life you truly want.
Lonely No More
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Author : Karen Burton Mains
language : en
Publisher: W Publishing Group
Release Date : 1993
Lonely No More written by Karen Burton Mains and has been published by W Publishing Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Biography & Autobiography categories.