Workbook For Hard Pivot By Apolo Ohno
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Workbook For Hard Pivot By Apolo Ohno
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Author : Great Creative
language : en
Publisher: Independently Published
Release Date : 2022-02-22
Workbook For Hard Pivot By Apolo Ohno written by Great Creative and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-22 with categories.
This is an unofficial workbook for Apolo Ohno's HARD PIVOT designed to offer an in-depth look at this book so you can appreciate it even more. Great Creative is responsible for this Workbook content and is not associated with the original author in any way. In this workbook, which is in line with Apolo Ohno's well-written book, Great Creative offers an effective practical approach to meet up with everything that has been outlined in there and more! Embracing change and finding purpose can be very overwhelming. Great Creative provides applicable ways of dealing with foreign situations or new environments as a result of change. This is a book that you cannot afford to miss as it is of great value!
Hard Pivot
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Author : Apolo Ohno
language : en
Publisher:
Release Date : 2024-05
Hard Pivot written by Apolo Ohno and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05 with Biography & Autobiography categories.
Apolo Ohno shares his most valuable lessons for overcoming challenges with resilience, creativity, and purpose. In speed skating, a hard pivot is an aggressive shift of direction that requires courage, practice, and split-second timing. For Apolo Ohno, the most frightening hard pivot of his life didn’t happen on the ice—but rather, when he had to hang up his skates for good. “After my final Olympics, I felt confused, vulnerable, and adrift without purpose,” he says. “Yet that’s when I realized my experiences had given me something much more valuable than medals and memories. I had tools I could use to shift my life in a new direction—and most importantly, these were tools anyone could benefit from.” With Hard Pivot, Apolo combines practical guidance, personal stories, and deep insights from the psychology of success into a resource to help you through challenging times. Here he shares his most valuable lessons and tools, condensed into the Five Golden Principles: • Gratitude: A daily practice to help you maintain perspective, cultivate empathy, and alleviate stress • Giving: How to elevate your life’s purpose by offering your time, attention, and resources to others • Grit: Exercises to build mental stamina, resilience, and toughness to persevere through hard times • Gearing Up: Ways to prepare yourself to meet the unknown with flexibility and grace • Go: Develop the courage to take risks, learn from success and failure, and come back stronger When life drastically changes—whether by choice or circumstance—the hardest part is often letting go of what was familiar and stable. Yet in Hard Pivot, Apolo provides the tools and inspiration to create a new life filled with greater purpose, wisdom, and joy. “You can trust yourself,” he writes. “You can lean into the curve, pick up momentum, and speed down the track to success. In that pivotal moment, you might even find that you’re having the most fun you’ve ever had. You’re in flow. You’re enjoying your precious life. And you’re winning.”
Zero Regrets
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Author : Apolo Ohno
language : en
Publisher: Simon and Schuster
Release Date : 2011-08-16
Zero Regrets written by Apolo Ohno and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-16 with Biography & Autobiography categories.
Over three consecutive Olympic games, Ohno has come to symbolize the very best of the competitive spirit--remaining equally gracious in victory and defeat, always striving to improve his performance, and appreciating the value of the hard work of training as much as any reward it might bring.
Summary Of Apolo Ohno S Hard Pivot
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Author : Everest Media,
language : en
Publisher: Everest Media LLC
Release Date : 2022-03-20T22:59:00Z
Summary Of Apolo Ohno S Hard Pivot written by Everest Media, and has been published by Everest Media LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-20T22:59:00Z with Self-Help categories.
Please note: This is a companion version & not the original book. Sample Book Insights: #1 You must decide who you want to be before you can reinvent yourself. You get to decide who you truly want to be, and you do so with your own criteria. Most Americans have been conditioned to define themselves by their professions, even when their inclinations, desires, and skills aren’t necessarily in line with their job title. #2 The exercise is to list all the roles and labels that you identify with, and then all the roles and labels that others know you by. You might be surprised at how different the two lists are. #3 I had spent years and years believing that being an Olympian would be my primary identity, but it took me a long time to realize that the medals I won opened doors that weren’t available to most people. #4 After retiring from skating, I struggled to find my identity outside of the Olympic sphere. I was still afraid of letting others down, and I forgot about me.
Summary Of Apolo Ohno S Hard Pivot
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Author : Milkyway Media
language : en
Publisher: Milkyway Media
Release Date : 2022-04-28
Summary Of Apolo Ohno S Hard Pivot written by Milkyway Media and has been published by Milkyway Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-28 with Biography & Autobiography categories.
Please note: This is a companion version & not the original book. Book Preview: #1 You must decide who you want to be before you can reinvent yourself. You get to decide who you truly want to be, and you do so with your own criteria. Most Americans have been conditioned to define themselves by their professions, even when their inclinations, desires, and skills aren’t necessarily in line with their job title. #2 The exercise is to list all the roles and labels that you identify with, and then all the roles and labels that others know you by. You might be surprised at how different the two lists are. #3 I had spent years and years believing that being an Olympian would be my primary identity, but it took me a long time to realize that the medals I won opened doors that weren’t available to most people. #4 After retiring from skating, I struggled to find my identity outside of the Olympic sphere. I was still afraid of letting others down, and I forgot about me.
A Journey
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Author : Apolo Anton Ohno
language : en
Publisher: Simon & Schuster Books For Young Readers
Release Date : 2002
A Journey written by Apolo Anton Ohno and has been published by Simon & Schuster Books For Young Readers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Juvenile Nonfiction categories.
The autobiography of the controversial young American who won gold and silver medals in speed skating at the 2002 Winter Olympics.
Think Like A Girl
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Author : Tracy Packiam Alloway Ph.D
language : en
Publisher: Zondervan
Release Date : 2021-05-04
Think Like A Girl written by Tracy Packiam Alloway Ph.D and has been published by Zondervan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-04 with Self-Help categories.
Think your way to a more confident, successful you. Women's brains are different. It's not one-size-fits both men and women. Yet many women still believe the myths we tell ourselves. Myth: Women make emotional decisions when stressed. Myth: Women suffer more from unhappiness than men. Myth: Women have to act like men to be effective leaders. Dispel the myths! Stop underestimating your abilities. Stop downplaying your successes. And stop apologizing. In Think Like a Girl, award-winning psychologist, professor, and TEDx speaker Dr. Tracy Packiam Alloway will help you discover how: sticking your hand in a bucket of ice can help you make a less emotional decision changing one word can provide a buffer against depressive thoughts adopting a more relationship-centric leadership approach can be better for mental health Dare to think differently. Dare to think like a girl.
Survivor And The Endless Gaze
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Author : Sallie Tisdale
language : en
Publisher: Simon and Schuster
Release Date : 2021-10-26
Survivor And The Endless Gaze written by Sallie Tisdale and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-26 with Performing Arts categories.
The author of the acclaimed Advice for Future Corpses (and Those Who Love Them) brings “her singular sensibility, her genius for language, her love of our deeply imperfect world” (Karen Karbo, author of In Praise of Difficult Women) to this insightful exploration of reality TV and the shifting definitions of truth in America. What is the truth? In a world of fake news and rampant conspiracy theories, the nature of truth has increasingly blurry borders. In this clever and timely cultural commentary, award-winning author Sallie Tisdale tackles this issue by framing it in a familiar way—reality TV, particularly the long-running CBS show Survivor. With humor and in-depth superfan analysis, Tisdale explores the distinction between suspended disbelief and true authenticity both in how we watch shows like Survivor, and in how we perceive the world around us. With her “bold and wise, galvanizing and grounding” (Chloe Caldwell, author of I’ll Tell You in Person) writing, Tisdale has created an unputdownable, thoroughly entertaining, and groundbreaking book that we will be talking about for years to come.
The House Across The Lake
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Author : Riley Sager
language : en
Publisher: Penguin Group
Release Date : 2024-08-20
The House Across The Lake written by Riley Sager and has been published by Penguin Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-08-20 with Fiction categories.
THE INSTANT NEW YORK TIMES BESTSELLER Named a most-anticipated summer book by USA Today, People, E! News, Cosmopolitan, PureWow, CNN.com, New York Post, CrimeReads, POPSUGAR, and more The bestselling author of Final Girls and Survive the Night is back with his “best plot twist yet.” (People, "Best Summer Books") Be careful what you watch for . . . Casey Fletcher, a recently widowed actress trying to escape a streak of bad press, has retreated to the peace and quiet of her family’s lake house in Vermont. Armed with a pair of binoculars and several bottles of bourbon, she passes the time watching Tom and Katherine Royce, the glamorous couple living in the house across the lake. They make for good viewing—a tech innovator, Tom is powerful; and a former model, Katherine is gorgeous. One day on the lake, Casey saves Katherine from drowning, and the two strike up a budding friendship. But the more they get to know each other—and the longer Casey watches—it becomes clear that Katherine and Tom’s marriage isn’t as perfect as it appears. When Katherine suddenly vanishes, Casey immediately suspects Tom of foul play. What she doesn’t realize is that there’s more to the story than meets the eye—and that shocking secrets can lurk beneath the most placid of surfaces. Packed with sharp characters, psychological suspense, and gasp-worthy plot twists, Riley Sager’s The House Across the Lake is the ultimate escapist read . . . no lake house required.
Serve To Win
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Author : Novak Djokovic
language : en
Publisher: Zinc Ink
Release Date : 2013-08-20
Serve To Win written by Novak Djokovic and has been published by Zinc Ink this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-20 with Health & Fitness categories.
Novak Djokovic reveals the gluten-free diet and fitness plan that transformed his health and pushed him to the pinnacle. In 2011, Novak Djokovic had what sportswriters called the greatest single season ever by a professional tennis player: He won ten titles, three Grand Slams, and forty-three consecutive matches. Remarkably, less than two years earlier, this champion could barely complete a tournament. How did a player once plagued by aches, breathing difficulties, and injuries on the court suddenly become the #1 ranked tennis player in the world? The answer is astonishing: He changed what he ate. In Serve to Win, Djokovic recounts how he survived the bombing of Belgrade, Serbia, rising from a war-torn childhood to the top tier of his sport. While Djokovic loved and craved bread and pasta, and especially the pizza at his family’s restaurant, his body simply couldn’t process wheat. Eliminating gluten—the protein found in wheat—made him feel instantly better, lighter, clearer, and quicker. As he continued to research and refine his diet, his health issues disappeared, extra pounds dropped away, and his improved physical health and mental focus allowed him to achieve his two childhood dreams: to win Wimbledon, and to become the #1 ranked tennis player in the world. Now Djokovic has created a blueprint for remaking your body and your life in just fourteen days. With weekly menus, mindful eating tips for optimal digestion, and delicious, easy-to-prepare recipes, you’ll be well on your way to shedding extra weight and finding your way to a better you. Djokovic also offers tips for eliminating stress and simple exercises to get you revved up and moving, the very same ones he does before each match. You don’t need to be a superstar athlete to start living and feeling better. With Serve to Win, a trimmer, stronger, healthier you is just two weeks away.