Write Your Skin A Prescription For Change
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Write Your Skin A Prescription For Change
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Author : Katie Rodan
language : en
Publisher:
Release Date : 2010
Write Your Skin A Prescription For Change written by Katie Rodan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Face categories.
Write Your Skin a Prescription for Change offers unique insights from Dr. Katie Rodan and Dr. Kathy Fields more than 25 years in the dermatology trenches.
The Murad Method
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Author : Howard Murad
language : en
Publisher: St. Martin's Press
Release Date : 2003-04-22
The Murad Method written by Howard Murad and has been published by St. Martin's Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-04-22 with Health & Fitness categories.
The renowned dermatologist's easy-to-follow, quick-results program to treat skin both inside and out, using widely available products Since 1972, Dr. Howard Murad has been studying the effects of the environment, nutrition, and lifestyle on skin and creating a skin-care program to slow the aging process. The Murad Method is the result of his three decades of clinical experience treating more than 40,000 men and women as well as independent research proving the effectiveness of the program. His unique approach to skin care combines external products and internal supplements in a simple regimen that will improve the texture and look of anyone's skin. This book clarifies the science behind what Dr. Murad believes is the next generation of skin care, an approach based on what he calls the Water Principle. Rather than relying on a single "miracle" ingredient, this breakthrough program includes a combination of exfoliants, polyphenols and other antioxidants, amino acids, fatty acids, and anti-inflammatory agents that enhance skin hydration. The Water Principle is the foundation of Dr. Murad's unique system for repairing and rejuvenating your skin. The skin is your body's largest organ, and The Murad Method is the first book to show you how its appearance directly reflects your overall health. The Murad Method has been clinically proven to: - boost hydration - reduce wrinkles - increase elasticity - improve sun protection By following a regimen that suits your skin type and requires just five minutes, morning and night, for five weeks, you will not only counter the damage that causes aging, but actually reverse the visible signs of aging and reduce wrinkles. Simple, clear charts show you how to customize an anti-aging regimen for your skin type and special concerns. You can assemble your own program, using either Murad or name-brand products. There is an extensive listing of products that contain the key ingredients Dr. Murad recommends in his anti-aging prescription to guide you. The information in this book will change the way you think about your skin--and give you the tools you need to make your skin look younger in five weeks.
The Soul Of The Organization
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Author : David B. Zenoff
language : en
Publisher: Apress
Release Date : 2014-03-01
The Soul Of The Organization written by David B. Zenoff and has been published by Apress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-01 with Business & Economics categories.
Given the opportunity to describe Apple as a company in just a word or two, most would respond with adjectives like: Innovative. Design-conscious. Iconic. Some would probably even say: Secretive. But here's another: Soulful. Yes, Apple has a soul, and it is not alone in that respect. A select few organizations can similarly be said to exhibit similar qualities of soul that inspire passion in their employees and set them on the path to high levels of sustained organizational performance. But, given that most organizations are plagued by low levels of employee engagement and lackluster organizational performance, how do high-performing organizations do it? How do they ignite and sustain employee engagement and boost individual and overall organizational productivity? That is exactly the question that organizational expert David B. Zenoff sets out to answer in The Soul of the Organization. Based on the author's extensive experience consulting to and observing some of the best-known organizations in the world, The Soul of the Organization (www.souloftheorganization.com) journeys into eleven high-performing organizations operating in both the for-profit and not-for-profit worlds to determine the underlying elements of soul that foster strong employee engagement at all levels. What Zenoff finds in his inquiry is that organizations as different as home goods retailer Williams-Sonoma and not-for-profit group Larkin Street Youth Services all share in common five key elements of soul that, taken together, are powerful forces for fostering employee engagement, satisfaction, and meaning. And he doesn't stop once he has identified the five core elements of an organization's soul. Instead, he goes on to offer both a conceptual framework and a practical primer on how to leverage these key ingredients to create, sustain, and nourish a soul in your organization. Organizations of all stripes and in all industries and domains have great difficulty motivating their workforces to demonstrate a strong commitment to giving their all in the workplace. As a result, these organizations' overall productivity and growth are compromised, and their employees cannot find meaning or satisfaction in their work. If your organization struggles with sub-par employee loyalty, commitment, and drive, you will find the guidance you need in The Soul of the Organization, a guide to infusing into your workplace that "special something" that engages employees, drives their productivity, and taps into their collective well of potential so that your organization can make its mark on the world.
How To Tell Your Skin To Heal Itself
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Author : Pradnya Manwatkar Mbbs
language : en
Publisher: Independently Published
Release Date : 2021-09-10
How To Tell Your Skin To Heal Itself written by Pradnya Manwatkar Mbbs and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-10 with categories.
Why is a dermatologist, writing a book emphasizing emotions, when it is far too easy to write a book on a 10-step skincare routine, 10-week skin treatment book, quick fixes, or dirty hacks as everyone calls it? Hell, why write at all, when it is easier to prescribe creams, lotions, and shampoos? When there are millions of companies pouring in their monies to get better products? When scientific researchers are working hard to get better, stable, and friendlier creams out into a market that is ripe and ready to believe anything that a company will tell them...? Why, in the world of such quick fixes, am I, a dermatologist, stuck on to emotional healing? Because I know that products and treatments don't always give long-lasting results. And because I know what it is to look into the mirror and cry. I know how it feels when someone points out to your face and says, 'your face looks bad', despite having tried all the creams in the world. I know how it feels when people are staring at your acne, rather than looking into your eyes when you are conversing with them, despite having gotten the best of treatments
The Skin Type Solution
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Author : Leslie Baumann
language : en
Publisher:
Release Date : 2007-04-05
The Skin Type Solution written by Leslie Baumann and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04-05 with Skin categories.
For a long time, the received wisdom on skin types has been that there are four -- dry, oily, combination and sensitive. Dr Leslie Baumann, a top dermatologist, knows better. In fact there are 16 -- and each type benefits from different products and treatments. Dr Leslie offers her scientifically-based diagnosis to help you determine your skin type, then shows you how to best care for it. She gives answers to questions on whether or not you should use foaming products, or avoid exfoliation or Botox; guides you through the bewildering array of products and procedures to those that will best benefit your skin type (and along the way alerts you to those that would be a waste of money); gives advice on the best diet and health measures for your skin; and offers invaluable guidance on how to keep your skin looking young. With overviews of each skin type, simple questionnaires to determine your type, and illuminating case studies, this is the only guide you will ever need to determining your skin type and keeping your skin healthy and beautiful.
The Clear Skin Prescription
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Author : Nicholas Perricone
language : en
Publisher: Harper Collins
Release Date : 2004-09-21
The Clear Skin Prescription written by Nicholas Perricone and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-09-21 with Health & Fitness categories.
From the #1 New York Times–bestselling author of The Perricone Prescription and The Wrinkle Cure comes a powerful new weapon in the fight for clear and healthy skin. No matter your age, race, or gender, here's everything you need to know about acne –– and how to prevent it. Long recognized as a pioneer in reversing skin damage caused by aging, board–certified dermatologist and #1 New York Times–bestselling author Nicholas Perricone, M.D., now turns his knowledge and experience toward acne. Although often thought of as an unavoidable teenage problem, in reality millions of adults suffer from this inflammatory disease well into middle age. The Clear Skin Prescription delivers a complete program that incorporates Dr. Perricone's trademark three–tiered approach (anti–inflammatory diet, targeted acne–fighting nutritional supplements, and breakthrough topical applications) that will help you clear your skin in a matter of days. Not only will you see impossible–to–ignore improvement in your skin, but the program will also help improve your body's overall health and appearance. Like the #1 bestseller The Perricone Prescription, The Clear Skin Prescription features dramatic before–and–after photos, rock–solid scientific background, and a day–by–day program of meals and exercise. And, Dr. Perricone dispels common medical myths regarding the causes and treatment of acne. By following the Perricone Program of diet, vitamins, topical applications and exercise, you can dramatically reduce the appearance of blemishes and breakouts and achieve a smoother, clearer complexion within three days –– to look and feel better than you ever thought possible.
Dirty Looks
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Author : Whitney Bowe
language : en
Publisher: Hachette UK
Release Date : 2018-04-17
Dirty Looks written by Whitney Bowe and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-17 with Health & Fitness categories.
Internationally renowned dermatologist and research scientist Dr. Whitney Bowe presents, for the first time, the connection between a healthy gut and radiant, clear skin, with a 21-day program to maximize skin health and beauty. Every year, nearly 80 million Americans will consult their doctors about their skin. In fact, skin disorders beat out anxiety, depression, back pain, and diabetes as the number one reason Americans see their doctors. Unfortunately, however, the vast majority will receive only a surface-level treatment, leaving the underlying conditions at the root of their skin issues unresolved. Skin doesn't lie; it reflects overall health in unimaginable ways. In The Beauty of Dirty Skin, internationally renowned dermatologist and scientist Dr. Whitney Bowe shows readers that skin health is much more than skin deep. As a pioneering researcher on the cutting edge of the gut-brain-skin axis, she explains how the spectrum of skin disorders -- from stubborn acne and rosacea to psoriasis, eczema, and premature wrinkling -- are manifestations of irregularities rooted in the gut. Lasers, scalpels, creams, and prescription pads alone will not guarantee the consistently healthy, glowing skin we all seek. Instead, Dr. Bowe focuses on the microbiome -- where trillions of microbes "speak" to your skin via the brain -- and highlights the connection between sleep, stress, diet, gastrointestinal health, and the health of your skin. With simple explanations of the science, do-it-yourself practical skincare strategies, and a life-changing 21-day program, The Beauty of Dirty Skin is your roadmap to great skin from the inside out and the outside in.
The Skin Type Solution
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Author : Leslie Baumann
language : en
Publisher: Bantam
Release Date : 2007-12-18
The Skin Type Solution written by Leslie Baumann and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12-18 with Health & Fitness categories.
REVISED AND UPDATED FORGET EVERYTHING YOU THOUGHT YOU KNEW ABOUT WHAT’S GOOD FOR YOUR SKIN—AND LEARN THE TRUTH. Take the simple questionnaire inside this book and within minutes discover which of the sixteen unique skin types describes your skin, which ingredients to avoid, the skin care brands that are right for you, and your new time- and money-saving regimen. In this revised edition of her classic bestseller, world-renowned Miami Beach dermatologist and researcher Dr. Leslie Baumann helps you shop for the optimal skin care products. She provides detailed lists of recommended products suited to every skin type and budget. Inside you’ll find • your personal skin type profile detailing exactly what will work—and what won’t—for your unique complexion • the newest products for healthy, radiant skin—cleansers, moisturizers, toners, sun blocks, foundations, and more • tips on preventing skin aging and “problem” skin • vital information on the new world of prescription products, facials, chemical peels, Retin-A, Botox, and Restylane injections Now you can look like a million bucks without spending a fortune. This book is almost as good as having Dr. Baumann give you a personal consultation!
Body Soul
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Author :
language : en
Publisher:
Release Date : 2009-07
Body Soul written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-07 with Health categories.
The Beauty Of Dirty Skin
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Author : Whitney Bowe
language : en
Publisher: Little, Brown
Release Date : 2018-04-17
The Beauty Of Dirty Skin written by Whitney Bowe and has been published by Little, Brown this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-17 with Health & Fitness categories.
Internationally renowned dermatologist and research scientist Dr. Whitney Bowe presents, for the first time, the connection between a healthy gut and radiant, clear skin, with a 21-day program to maximize skin health and beauty. Every year, nearly 80 million Americans will consult their doctors about their skin. In fact, skin disorders beat out anxiety, depression, back pain, and diabetes as the number one reason Americans see their doctors. Unfortunately, however, the vast majority will receive only a surface-level treatment, leaving the underlying conditions at the root of their skin issues unresolved. Skin doesn't lie; it reflects overall health in unimaginable ways. In The Beauty of Dirty Skin, internationally renowned dermatologist and scientist Dr. Whitney Bowe shows readers that skin health is much more than skin deep. As a pioneering researcher on the cutting edge of the gut-brain-skin axis, she explains how the spectrum of skin disorders -- from stubborn acne and rosacea to psoriasis, eczema, and premature wrinkling -- are manifestations of irregularities rooted in the gut. Lasers, scalpels, creams, and prescription pads alone will not guarantee the consistently healthy, glowing skin we all seek. Instead, Dr. Bowe focuses on the microbiome -- where trillions of microbes "speak" to your skin via the brain -- and highlights the connection between sleep, stress, diet, gastrointestinal health, and the health of your skin. With simple explanations of the science, do-it-yourself practical skincare strategies, and a life-changing 21-day program, The Beauty of Dirty Skin is your roadmap to great skin from the inside out and the outside in.
