Write Your Story Heal Yourself
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Write Your Story Heal Yourself
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Author : Feliz Piez
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-02-06
Write Your Story Heal Yourself written by Feliz Piez and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-06 with categories.
I lived a life of regrets and guilt over life mistakes. I even felt bad for feeling good. I could not shake these feelings until I began to write my own story. I just sat down and wrote and I got better. This is the process I share with you.
Heal Your Self With Writing
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Author : Catherine Ann Jones
language : en
Publisher:
Release Date : 2020-06-17
Heal Your Self With Writing written by Catherine Ann Jones and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-17 with Medical categories.
"Heal YOur Self with Writing is an elixir for the soul " says Psychology Today. Our lives may be determined less by past events than by the way we remember them. How do we learn to listen more to the stories that heal? How do we put together the pieces of our past? How can we rewrite our life story so that pain becomes meaningful and actually promotes growth and transformation? Heal Your Self with Writing offers a step-by-step journey of discovery and re-visioning through focused journaling, a practice that can enable healing and empowerment. In this way, each reader is able to make meaning out of memory and put the past where it belongs - behind them. book can return to the Self through the focused journaling exercises shared within its pages. Based on a workshop developed at Esalen Institute in Big Sur, CA, the award-winning playwright (Calamity Jane), screenwriter (Touched by an Angel) and author of The Way of Story) and global teacher offers a step-by-step journey of discovery and re-visioning designed to facilitate healing and deeper self-inquiry.
Writing To Heal
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Author : Dale Darley
language : en
Publisher: Independently Published
Release Date : 2019-01-14
Writing To Heal written by Dale Darley and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-14 with Body, Mind & Spirit categories.
Writing to heal - Change your life through journaling, reflecting and creative life storiesAuthor: Dale DarleyWriting in a journal is powerful, cathartic and life-changing. This book has been described by one reader as different from any other journaling book that she has bought, because of it's positive perspective.Another reader told me "Just wanted to let you know that I started reading your book this morning and was instantly hooked. I found a book to write in and have written seven pages on the most traumatic experience in my life, cried buckets but loved getting it down on paper and feel so much better with it being out and there are so many pages to add over the next four days. This bit comes from my soul - your book is, I feel going to save my life, not from death but disillusionment - a life of disillusionment - can you imagine! I've been facing that for a while, and today you gave me the path out of that, the path I've been looking in the long grass for! For the first time in 2 years, I sit here now with a jewel of excitement in my belly - so long since I felt that."Another said 'I feel as if you really get me and I can finally write and let it all out.' I wrote this book as a result of being in one dark place too many. I had written and journaled for years, using my writing to get my feelings out. As I sat and reflected I found ways to overcome my perceived problems. When I was out walking stories started to come into my head. It was then I realised that creative life writing, where you take your journal entries and turn them into stories was not only fun but incredibly healing. Do you feel stuck? Do you want clarity? Do you want to write and journal in a positive way? Do you want to have fun with your journaling? Then Writing to Heal is for you... Writing to Heal takes you on a journey that asks you first to pick up your pen and write. To then reflect on what you have written and rewrite it with positive intention so that you change the story. This book guides you from starting to journal, through reflective practice and on into creative life writing. Writing stories is a fantastic way for anyone who is interested in making changes to their lives, to be in control of what happens next and to let the healing begin. When you start to use stories to change the way you think, your perspective changes. My dream is that this book inspires you to write and to consider writing your life story or memoir. It's easy to read, pick up and flick through, one of those bedside books to dip into when you are pondering what to write.
Writing For Bliss
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Author :
language : en
Publisher: Loving Healing Press
Release Date : 2017-09-01
Writing For Bliss written by and has been published by Loving Healing Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-01 with Self-Help categories.
ÿWriting for Blissÿis most fundamentally about reflection, truth, and freedom. With techniques and prompts for both the seasoned and novice writer, it will lead you to tap into your creativity through storytelling and poetry,examine how life-changing experiences can inspire writing,pursue self-examination and self-discovery through the written word, and,understand how published writers have been transformed by writing.Poet and memoirist Raab (Lust) credits her lifelong love of writing and its therapeutic effects with inspiring her to write this thoughtful and detailed primer that targets pretty much anyone interested in writing a memoir. Most compelling here is Raab?s willingness to share her intimate stories (e.g., the loss of a relative, ongoing struggles with cancer, a difficult relationship with her mother). Her revelations are encouraging to writers who feel they need ?permission to take... a voyage of self-discovery.? The book?s seven-step plan includes plenty of guidance, including on learning to ?read like a writer,? and on addressing readers as if ?seated across the table .? Raab covers big topics such as the ?art and power of storytelling? and small details such as choosing pens and notebooks that you enjoy using. She also helps readers with the important step of ?finding your form.? --PUBLISHER'S WEEKLY "Writing for Blissÿis about the profound ways in which we may be transformed in and through the act of writing. I am grateful to Diana Raab for sharing it, and I trust that you will feel the same as you read on. May you savor the journey." --from the foreword by MARK FREEMAN, PhD "By listening to ourselves and being aware of what we are saying and feeling, the true story of our life's past experience is revealed. Diana Raab?s book gives us the insights by which we can achieve this through her life-coaching wisdom and our writing." --BERNIE SIEGEL, MD, author ofÿThe Art of Healing "Only a talented writer who has fought hard to overcome life?s many obstacles could take her readers by the hand and lead them through the writing process with such enormous compassion, amazing insight, and kindness. Diana Raab is a powerful, wise, intelligent guide well worth our following." --JAMES BROWN, author ofÿThe Los Angeles DiariesÿandÿThe River "Writing for Blissÿis far more than a 'how-to manual'; it enlightens the creative process with wisdom and a delightful sense of adventure. Bravo to Bliss!" --LINDA GRAY SEXTON, author ofÿSearching for Mercy Street: My Journey Back to My Mother, Anne Sexton "Uniquely blending inspiring insights with practical advice, Diana guides you on a path to discover the story that is truly inside you?and yearning to be told." --PATRICK SWEENEY, coauthor of the New York Times bestsellerÿSucceed on Your Own Terms DIANA RAAB, PhD, is an award-winning memoirist, poet, blogger, workshop facilitator, thought provoker, and survivor. She?s the author of eight books and over one thousand articles and poems. She lives in Southern California. Learn more at www.DianaRaab.com
Wounded Warrior Wounded Wife
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Author : Barbara K. McNally
language : en
Publisher:
Release Date : 2016-10-15
Wounded Warrior Wounded Wife written by Barbara K. McNally and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-15 with Biography & Autobiography categories.
Imagine sending your spouse to war with a heavy heart, then receiving a life-shattering phone call telling you he's been badly injured. What do you do? Wounded Warrior, Wounded Wife reveals the innermost thoughts of women who faced these challenges and prevailed-to not just survive, but thrive.
Writing To Heal
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Author : Jacqui Malpass
language : en
Publisher: CreateSpace
Release Date : 2013-04-01
Writing To Heal written by Jacqui Malpass and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-01 with Body, Mind & Spirit categories.
Writing in a journal can send you off in a million different directions. Writing to Heal takes you on a journey that asks you to first pick up your pen and write. To then reflect on what you have written and rewrite it with positive intention, so that you change the story. This books guides you from starting to journal, through reflective practice and on into creative life writing. Writing stories is a fantastic way for anyone who is interested in making changes to their lives, to be in control of what happens next and to let the healing begin. When you start to use stories to change the way you think, your perspective changes. My dream is that this book inspires you to write and to consider writing your life story or memoir. It's easy to read, pick up and flick through, one of those bedside books to dip into when you are pondering what to write. Just wanted to let you know that I started reading your book this morning and was instantly hooked. I found a book to write in and have written 7 pages on the most traumatic experience in my life, cried buckets but loved getting it down on paper and feel so much better with it being out and there's so many pages to add over the next 4 days. This bit comes from my soul - your book is, I feel going to save my life, not from death but from disillusionment - a life of disillusionment - can you imagine! I've been facing that for a while and today you gave me the path out of that, the path I've been looking in the long grass for! For the first time in 2 years I sit here now with a jewel of excitement in my belly - so long since I felt that.
The Story You Need To Tell
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Author : Sandra Marinella
language : en
Publisher: New World Library
Release Date : 2017-04-14
The Story You Need To Tell written by Sandra Marinella and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-14 with Language Arts & Disciplines categories.
A practical and inspiring guide to transformational personal storytelling, The Story You Need to Tell is the product of Sandra Marinella’s pioneering work with veterans and cancer patients, her years of teaching writing, and her research into its profound healing properties. Riveting true stories illustrate Marinella’s methods for understanding, telling, and editing personal stories in ways that foster resilience and renewal. She also shares her own experience of using journaling and expressive writing to navigate challenges including breast cancer and postpartum depression. Each of the techniques, prompts, and exercises she presents helps us “to unravel the knot inside and to make sense of loss.”
The Healing Power Of Story
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Author : Annie Brewster
language : en
Publisher: Simon and Schuster
Release Date : 2021
The Healing Power Of Story written by Annie Brewster and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Self-Help categories.
Improve your overall wellbeing through the healing power of writing and storytelling with these inspiring true stories to help you see your illness—and yourself—in new and positive ways. Navigating illness can be both frightening and isolating. When a serious illness strikes you or a loved one, your whole world is turned upside down, leaving you feeling disoriented, angry, or depressed. But there is a way to take charge of your life and achieve better health and wellbeing—and that is through the art of storytelling. Social science and emerging neurobiological research reveal that storytelling helps us heal, cope, and communicate, lifting our mood and regaining control of our life’s narrative. With practical, science-backed guidance and compelling, relatable human stories, The Healing Power of Story offers you an opportunity to improve your health and also deepen human connections that serve as the foundation of healing through engaging with and telling your story. At a time when the country is gripped by an epidemic of loneliness, bringing individuals, families, and communities together to share stories can help you not only rebuild your shattered identity but also bring welcome joy to others.
Write Your Story
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Author : Maryann Kudera
language : en
Publisher: CreateSpace
Release Date : 2014-07-22
Write Your Story written by Maryann Kudera and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-22 with categories.
This workbook serves as a guide to help you get your story out of your head and on to paper. I share with you tools and tips that helped me write my stories. Everyone is born a writer, we all have beautiful stories locked away inside each us and its time to let your story out. Its time to heal yourself through your stories and when you heal yourself, you change the world.
Writing To Awaken
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Author : Mark Matousek
language : en
Publisher: New Harbinger Publications
Release Date : 2017-07-01
Writing To Awaken written by Mark Matousek and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-01 with Self-Help categories.
Writing to Awaken is an inspirational investigation of the self through expressive writing, guiding you along the path of awakening through radical truth-telling and self-inquiry. With targeted and revelatory questions, you’ll be prompted to explore your own personal narrative—to write honestly about your deepest wounds, greatest challenges, hidden gifts, yearnings, and opportunities for growth—in order to discover a deeply authentic understanding of yourself and move toward a more liberated, truthful life. We each have our own story, a personal myth constructed from the content life presents us: we connect dots to shape the narrative, devise plotlines from circumstance, change characters, fashion conflicts, and adjust structure, settings, and themes as our lives unfold. But so often, over time, we come to believe that we are our story, identifying so strongly with the tales we’ve told ourselves and others that we cling to them for our very existence—even when they don’t quite fit. The realization that there’s a discrepancy between the narrative you’ve crafted and your authentic self can be disconcerting at first, but the exploration of that gap is a doorway to personal freedom, and this book will lead you through it. The writing exercises in this guide, one for nearly every week of the year, ask you to tell the whole truth about your experience. In doing so, you’ll come to realize that once you engage in this radical truth-telling, expressing yourself with complete honesty, your story changes; and when your story changes, your life is transformed. Rather than sticking with your illusive and tricky “Story of Me,” you’ll be prompted to go even deeper, piercing your personal myth and illuminating aspects of psyche and spirit that give way to profound moments of understanding and personal healing. This is not a how-to book for writers; it’s an invitation on a journey of self-discovery—a guide to facing yourself without flinching, accepting yourself as you are, surrendering to what is, and daring to question and transform what isn’t true. With Writing to Awaken, you’ll learn how to break free from the trance of mistaken identity and discover your essential, authentic self.