Writing For My Life Reclaiming The Lost Pieces Of Me
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Writing For My Life Reclaiming The Lost Pieces Of Me
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Author : Nancy Levin
language : en
Publisher: BalboaPress
Release Date : 2011-01-18
Writing For My Life Reclaiming The Lost Pieces Of Me written by Nancy Levin and has been published by BalboaPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-18 with Poetry categories.
Whether or not you are a poetry lover, you will be so glad you found this book. It’s liberating.” — Louise Hay, the New York Times best-selling author of You Can Heal Your Life “I love Nancy’s poetry. Her words convey urgent messages from the Soul.” — Dr. Wayne W. Dyer, the #1 New York Times best-selling author of Excuses Begone "Sit back, let these words flow through you, and feel the magic of healing and aliveness contained in the pages of this book." — Cheryl Richardson, the New York Times best-selling author of Take Time for Your Life Inside this book you will find the poems that became the steppingstones along my path of love, loss, grief, searching, awakening, freedom, becoming whole, and owning my voice. I offer these poems to you with the hope that they serve as an inspiration and invitation.
Second Firsts
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Author : Christina Rasmussen
language : en
Publisher: Hay House, Inc
Release Date : 2013-11-04
Second Firsts written by Christina Rasmussen and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-04 with Self-Help categories.
After studying to become a therapist and crisis intervention counselor—even doing her master’s thesis on the stages of bereavement—Christina Rasmussen thought she understood grief. But it wasn’t until losing her husband to cancer in her early 30s that she truly grasped the depths of sorrow and pain that accompany loss. Using the knowledge she gained while wading through her own grief and reading hundreds of neuroscience books, Rasmussen began to look at experiences in a new way. She realized that grief plunges you into a gap between worlds—the world before loss and the world after loss. She also realized how easy it is to become lost in this gap. In Second Firsts, Rasmussen walks you through her Life Reentry process to help you break grief’s spiral of pain, so you can stop simply surviving and begin to live again. She shows you that loss can actually be a powerful catalyst to creating a life that is in alignment with your true passions and values. The resilience, strength, and determination that have gotten you through this difficult time are the same characteristics that will help you craft your wonderful new life. Her method, which she has used successfully with thousands of clients, is based on the science of neuroplasticity and focuses on consciously releasing pain in ways that both honor suffering and rewire the brain to change your perception of the world and yourself. Using practical exercises and stories drawn from her own life and those of her clients, Rasmussen guides you through five stages of healing that help you open up to new possibilities. From acknowledging your fear, to recognizing where you stand now, to taking active steps toward a new life, Rasmussen helps you move past the pain and shows that it’s never too late to step out of the gap and experience life again—as if for the first time.
Your Story
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Author : Joanne Fedler
language : en
Publisher: Hay House, Inc
Release Date : 2017-07-25
Your Story written by Joanne Fedler and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-25 with Language Arts & Disciplines categories.
We either think our lives are so special that everyone should be interested in what’s happened to us, or so ordinary that we can’t imagine anyone would care. The truth lies somewhere in between: yes, we are all special, and no, people will not care —unless we write with them in mind. Joanne Fedler, a beloved writing teacher and mentor, has written Your Story to help all people, even those who don’t necessarily identify as “writers,” value their life stories and write them in such a way that they transcend the personal and speak into a universal story. She shows how to write from your life, but for the benefit of others. Filled with practical wisdom and tools, this book tackles: • mind-set issues that prevent us from writing • ways to develop trust (in yourself, the process, the mystery) • triggers or prompts to elicit our own stories • Joanne’s original techniques for “lifewriting,” developed over a decade of teaching and mentoring • and much more “Joanne understands the writer’s loneliness,” says one such writer whose life she’s touched, the award-winning author Nava Semel. “In this book she has created a menu of encouraging possibilities on how to overcome our fears and dig deep into our souls, so that our true voice can emerge.”
Help I M Menopausal
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Author : Inge Hajslund
language : en
Publisher: Balboa Press
Release Date : 2016-09-29
Help I M Menopausal written by Inge Hajslund and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-29 with Self-Help categories.
Help - Im Menopausal is written for women approaching menopause. Through spiritual and mental exercises, you will be safely guided to let go of old negative patterns, replacing them with a much more positive and fulfilling focus and energy. This leads to a life in joy and authenticity. You will find that the examples from other women and the twenty-two exercises in the book will help you easily and safely through the process. Get started now and enjoy this amazing journey.
Setting Boundaries Will Set You Free
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Author : Nancy Levin
language : en
Publisher: Hay House, Inc
Release Date : 2021-01-12
Setting Boundaries Will Set You Free written by Nancy Levin and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-12 with Body, Mind & Spirit categories.
Do you feel like you're a "pushover"? Do you let other people make all the plans--letting them pick the movie, the restaurant, or the vacation destination? Does self-care feel selfish to you? And do you find yourself feeling resentful toward others because they don't seem to take your needs into consideration? Can you relate? If the answer is yes, this is the book for you! In this book, master coach, speaker, and author Nancy Levin will help you establish clear and healthy boundaries. This isn't easy; many of us don't want to "rock the boat." We assume setting boundaries will lead to conflict. And, unfortunately, by avoiding conflict and not setting limits, we tend to choose long-term unhappiness instead of short-term discomfort. This book includes exercises and practical tools to help even the most conflict-averse, people-pleasing readers learn new habits. You'll learn how to recognize and take inventory of your boundaries, view your boundaries differently by creating a Boundary Pyramid, learn how to say "no" effectively, and set your Bottom-Line Boundary. As your supportive guide, Nancy will show you how to gather the courage to live a life of "boundary badassery." "This work was life-changing for me, and if you're someone who has avoided boundaries for years, it can change your life, too." -- Nancy Levin
Be Happy Now
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Author : Alison Lanza Falls
language : en
Publisher: Balboa Press
Release Date : 2017-08-11
Be Happy Now written by Alison Lanza Falls and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-11 with Self-Help categories.
On September 11, 2001, Alison Lanza Falls had a great career as a Wall Street banker, a caring and supportive family, and an enormous secret. She was silently and profoundly unhappy. Nine years after watching smoke billow from the World Trade Center where she was heading for a meeting, Alison began an incredible journey of personal transformation, with guidance from David Prudhomme, mind coach and founder of Mederi Wellness. While chronicling the evolution of her remarkable life, Alison shares her unique experiences and important life lessons using Prudhommes framework, The Best Me NOW!, that guided her through an experiential process on how to choose emotions, let go and feel free, practice forgiveness, release deep-seated fears, love herself and others unconditionally, and accept and embrace her uniqueness. Alisons story reveals simple, practical lessons for anyone interested in improving self-talk, applying universal truths in a professional setting, and preparing the mind for excellence, proving that positive change is not only possible, but also that it follows a specific path of perception, awareness, and choice. Be Happy NOW! combines two unique voices to share an inspiring story of transformation and life lessons intended to guide others on how to attain authentic happiness and a true understanding of self.
Pieces Of Me
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Author : LaDeene Spiller Lewis
language : en
Publisher: AuthorHouse
Release Date : 2016-07-15
Pieces Of Me written by LaDeene Spiller Lewis and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-15 with Family & Relationships categories.
Pieces of Me was written as a semiautobiography of my life in hopes that my readers would connect and feel pieces of themselves in words. It has been a source of joy through poetry, being healed through tragedy, seeing light at the end of the tunnel through dark times and inspiration. Its meant to help heal and help you reach higher. Theres room for laughter, joy, tears, and triumph.
37 Things I Wish I D Known Before My Divorce
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Author : F. Baras; NB Feuer; L. Prowitt
language : en
Publisher: Balboa Press
Release Date : 2014-04-24
37 Things I Wish I D Known Before My Divorce written by F. Baras; NB Feuer; L. Prowitt and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-24 with Family & Relationships categories.
Whether you’re just thinking about getting divorced, somewhere right in the thick of it, or working through post-divorce issues, this simple guide—full of great tips, lists and how-to’s—will help you emotionally and practically. 37 Things I Wish I’d Known Before My Divorce is the result of countless hours of training, personal and professional experience, research, and collaboration. Carry it with you while you navigate this sometimes painful and exasperating, sometimes hopeful and energizing, life transition.
Juicy Joy
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Author : Lisa McCourt
language : en
Publisher: Hay House, Inc
Release Date : 2011-03-27
Juicy Joy written by Lisa McCourt and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-27 with Self-Help categories.
Are you living your richest, gutsiest, juiciest life? Do you feel all the exquisite bliss and sweetness you can imagine? If not – if you aren't experiencing the abundance and personal freedom you crave; if you're not vitally and deeply connected with your loved ones; if you're unable to attract and maintain a soul-nurturing, awe-inspiring, passionate primary relationship-it can only mean one thing. You are not expressing the full truth of who you are. Well, it's time to change that! Juicy Joy is a streamlined path to radical authenticity and the ability to flat-out adore that precious, imperfectly perfect you. Living juicy-joyfully is not a matter of adding anything to yourself. It's simply a matter of shedding the limitations that separate you from your true core being-the limitations that trap you in the numbness and detachment that have become distressingly "normal" in our culture. Wouldn't it feel amazing to trust your instincts and fearlessly act on them? Isn't it time to gain mastery over your experience of life, shed victimhood, and learn to honor the voice within you that always, unfailingly leads you to your greatest joy and highest truth? Juicy Joy is an invitation to a bigger life-a deeper, richer, more rewarding existence. And it will launch you into an enduring love affair with your glorious, genuine self!
Reclaiming The Life We Lost Along The Way
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Author : John Paterson
language : en
Publisher: FriesenPress
Release Date : 2014-11-21
Reclaiming The Life We Lost Along The Way written by John Paterson and has been published by FriesenPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-21 with Body, Mind & Spirit categories.
We’ve been sold a bill of goods. Not out of malice but out of a fundamental misunderstanding of how to effectively approach our lives—and the world—in order to secure the genuine happiness and authentic loving relationships we desire. In Reclaiming the Life We Lost Along the Way, we discover that at the heart of every decision we make is the intention to reduce our suffering and satisfy our unmet yearnings. Authentic love, safety, acceptance, connection, belonging, meaning, purpose, value, appreciation. These are the shared desires of every human being. To meet these desires, we have invested tremendous effort, yet the quality of life we have sought continues to elude us. The reason is shockingly simple: We have attempted to resolve an internal problem with external solutions. The outside world an never satisfy our deepest longings until our inner world makes a critical shift in perception and orientation. When this internal shift occurs, our experience of everything outside of us begins to change as well. This is the key to realizing and experiencing the quality of life we have been seeking for so long. Discover who you really are, recover your true self, bring your unique gifts to life, then share them with the world. This book shows you how to reclaim the life you were born to live by recovering the authentic love and deep fulfillment you came out of the Universe to encounter and extend in your own life and the lives of everyone you touch.