Wudang Qigong
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Wudang Qigong
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Author : Yuzeng Liu
language : en
Publisher: Wudang Research Association
Release Date : 2023-08
Wudang Qigong written by Yuzeng Liu and has been published by Wudang Research Association this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08 with categories.
Beautiful Heart Beautiful Spirit Shing Ling Mei Wudang Qigong As Taught By Master Qing Chuan Wang
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Author : Katherine Orr
language : en
Publisher:
Release Date : 2005
Beautiful Heart Beautiful Spirit Shing Ling Mei Wudang Qigong As Taught By Master Qing Chuan Wang written by Katherine Orr and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Health & Fitness categories.
The key to good health and well-being resides within heart and mind. By using heart and mind to direct energy - qi - we can learn to balance our body and our life.
Wudang Qi Gong
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Author : Dimitri JAFER
language : fr
Publisher: Lulu.com
Release Date :
Wudang Qi Gong written by Dimitri JAFER and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Wudang Five Elements Qigong For Health And Longevity
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Author : Wesley Chaplin
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-05
Wudang Five Elements Qigong For Health And Longevity written by Wesley Chaplin and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05 with categories.
Wudang Five Elements Qigong details not only the movements of the qigong itself but also the muscular anatomy of each movement, as well as the connection of each movement to the elements and internal organs taught in traditional Chinese medicine. Qigong is a traditional Chinese health practice that combines meditation, breathing, relaxation, and stretching techniques. Through coordination of breath and movement, relaxation and stretches are done in a standing position to help strengthen the body while promoting overall health. The 5 Elements Qigong creates a balance of the 5 major organ systems of the body as classified in traditional Chinese medicine (TCM), including the heart, kidneys, lungs, and digestive systems. Each of the key postures also helps body alignment in both the skeletal and muscular system.
China S Wudang Daoist Qigong
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Author : Liu Yuzeng
language : en
Publisher:
Release Date : 1998-12
China S Wudang Daoist Qigong written by Liu Yuzeng and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-12 with Health & Fitness categories.
The Qigong Way From Body To Consciousness
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Author : Max Weier
language : en
Publisher: BoD – Books on Demand
Release Date : 2013
The Qigong Way From Body To Consciousness written by Max Weier and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Health & Fitness categories.
The ancient art of qigong aims to cultivate one's life force from body to energy to consciousness and harmonise body and mind through movement, attention, breath and meditation. Beyond calming, invigorating and healing benefi ts, the ultimate goal of the practice lies in the refi nement and expansion of one's awareness, culminating in the return to one's Original Nature. This practical book gives a compact overview of all the essential aspects of qigong.
The Practice Of Wudang Tai Chi Chuan
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Author : Ian Cameron
language : en
Publisher:
Release Date : 1997-01-01
The Practice Of Wudang Tai Chi Chuan written by Ian Cameron and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-01-01 with Tai chi categories.
Vital Breath Of The Dao
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Author : Zhongxian Wu
language : en
Publisher: Singing Dragon
Release Date : 2012-11-08
Vital Breath Of The Dao written by Zhongxian Wu and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-08 with Philosophy categories.
Vital Breath of the Dao is a fully illustrated guide to the historical background, practical application, underlying principles and techniques of Qigong, a way of physical and spiritual cultivation, and a way of life. Chinese Shamanic Tiger Qigong is a uniquely potent practice designed to bolster health and deepen spiritual connection to universal energy. Lineage holder Master Zhongxian Wu uses story-telling and a wealth of practical examples to introduce this powerful 24-movement Qigong form, which combines the traditions of ancient shamanism, Confucianism, Daoism, classical Chinese medicine, and the martial arts. An excellent introduction for Qigong beginners, the book will also be of interest to experienced practitioners, students of classical Chinese Medicine and anyone interested in Classical Chinese culture and anthropology.
Absorbing The Essence
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Author : Simon Blow
language : en
Publisher:
Release Date : 2010
Absorbing The Essence written by Simon Blow and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Health categories.
The Chinese healing arts have a long, proud history of over 5,000 years, and combines meditation, relaxation, physical movement, mind-body integration and breathing exercises to restore harmony to mind, body and spirit. Australian Qigong Master Simon Blow has created a unique series of three Book/DVDs incorporating his own healing journey from a near-fatal accident at the age of 19 to becoming an inspiring, internationally respected teacher. In The Art of Life, Absorbing the Essence and Restoring Natural Harmony, Simon shares the techniques and philosophies taught to him by Qigong Masters in the sacred mountains of China and at a Traditional Chinese Medicine Hospital in Beijing. The books contain the 'why to' and how to' of this powerful technique, and the DVDs present the exercises and meditations in a clear, easy-to follow format, and in peaceful surroundings. The books also contain inspiring stories of those who have transformed their lives by practising this ancient healing art. In Absorbing the Essence (Book/DVD No. 2) Simon shares with you the ancient Daoist cultivation techniques that were taught to him at the sacred Wudang Mountain in China. These practices strengthen the flow of Qi around the body, calm the emotions, improve organ function and help develop spiritual awareness. The sequences include Wudang Longevity Qigong, and the Ba Duan Jin Nurturing Life Qigong (Sitting). Run time: 60 minutes. Australian.
Chi For Children
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Author : Betty Sutherland
language : en
Publisher: Singing Dragon
Release Date : 2011
Chi For Children written by Betty Sutherland and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Religion categories.
Learning the Chinese arts of Tai Chi and Qigong is a great way for children to relax, have fun, and strengthen body and mind. This easy-to-use teacher training pack provides step-by-step instructions and simple techniques that enable anyone to teach Tai Chi and Qigong to children. This interactive book and DVD set contains four tutorials that guide teachers through basic, intermediate and advanced exercises, as well as offering breathing and relaxation techniques to help create calm classrooms and beat exam stress. Proven to increase concentration levels, fitness and confidence, introducing children to Tai Chi and Qigong gives them the ideal foundation for a life of physical and mental well-being. This exciting training programme will be an indispensible resource for anyone looking for a fresh and engaging way to improve children's focus, health and happiness, and will be a welcome addition to any classroom, gym class or youth group.