Wushu Shaolin Kung Fu White Belt
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Wushu Shaolin Kung Fu White Belt
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Author : Sal Redner
language : en
Publisher: Salvador Redner
Release Date : 2009-10
Wushu Shaolin Kung Fu White Belt written by Sal Redner and has been published by Salvador Redner this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10 with Comics & Graphic Novels categories.
This reference manual includes the five basic stances, Wushu stretch kicks, Wu Bu Quan, 12 Tan Tui, Chuji Gun Shu, and Shuai Jiao (Chinese Judo). The purpose of Wushu Shaolin is to unite modern Wushu and traditional Shaolin Kung Fu into a cohesive curriculum. This book is the collaborative effort of numerous Kung Fu teachers, schools, and organizations. The Wushu Shaolin curriculum incorporates tradational and modern standardized forms from the Shaolin Temple, Jing Wu organization, and the International Wushu Federation. It is our privilege to provide the martial arts community with the first volume of the most comprehensive Kung Fu encyclopedia published in America. On the month of January 1st, 2009 Wushu Shaolin Headquarters was officially established with a grand opening ceremony. Today, Wushu Shaolin continues to strive with more members joining every year. This book serves as both a reference manual for Wushu Shaolin members and a study guide for all Wushu Shaolin Kung Fu enthusiasts.
Wushu Shaolin Kung Fu Orange Belt
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Author : Sal Redner
language : ja
Publisher: Lulu.com
Release Date : 2010-12-08
Wushu Shaolin Kung Fu Orange Belt written by Sal Redner and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-08 with Comics & Graphic Novels categories.
Wushu Shaolin Kung Fu Orange Belt is an invaluable reference manual that includes important Shaoln Kung Fu forms such as Shaolin Tong Bi Quan, Northern Shaolin 6 Duan Da ( Tun Da ), ChuJi Chang Quan, Shaolin Dao, ChuJi QiangShu, and ZhongJi GunShu. If you enjoyed the first two volumes of Wushu Shaolin you will definitely enjoy this one as well.
Wushu Shaolin Kung Fu
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Author : Sal Redner
language : en
Publisher:
Release Date : 2010-04-12
Wushu Shaolin Kung Fu written by Sal Redner and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-12 with categories.
Wushu Shaolin Kung Fu Yellow Belt is an invaluable reference manual that includes important Shaoln Kung Fu forms such as Ba Duan Jin, Lian Huan Quan, Lian Bu Quan ( Ling Po), Yin Shou Gun, Tan Tui, and Elementary Dao Shu. If you enjoyed the first volume of Wushu Shaolin you will definitely enjoy this one as well.
Shaolin Martial Arts Canada Basic Training Guide
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Author : Tim Wakefield Shi Yan Feng
language : en
Publisher: Lulu.com
Release Date : 2018-09-29
Shaolin Martial Arts Canada Basic Training Guide written by Tim Wakefield Shi Yan Feng and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-29 with categories.
The Shaolin Temple was built in 496 CE in the during the period of the Northern and Southern Empires (Nán Běi Cháo), at the foot of the Song Mountains in the north-central province of Honan, China. In 520 CE, a Buddhist patriarch from India by the name of Boddhidharma (known as Ta-Mo in China) visited the Shaolin Temple to spread the new Chan (Zen) philosophy. Finding the monks of the temple in poor health and stamina, Ta-Mo created a new training regimen consisting of a unique blend of moving meditations and defensive combat skills. This practice sparked the beginning of Shaolin Fist Kung-Fu, which would rise to become the literal foundation for almost every known martial style! For over 20 years, SHAOLIN Martial Arts Canada has been cultivating the virtues of Respect, Self Control & Self-Discipline through the study of the ancient art of SHAOLIN KEMPO KUNG-FU! NOW YOU CAN TOO!
Shaolin White Crane Kung Fu A Rare Art Revealed
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Author : Lorne Bernard
language : en
Publisher: Laval, Québec : Académie Shaolin White Crane Kung Fu
Release Date : 2003
Shaolin White Crane Kung Fu A Rare Art Revealed written by Lorne Bernard and has been published by Laval, Québec : Académie Shaolin White Crane Kung Fu this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with categories.
Martial Arts World
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Author : Y. K. Kim
language : en
Publisher:
Release Date : 2005
Martial Arts World written by Y. K. Kim and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Martial arts categories.
A curriculum for earning a white belt in martial arts. Includes Y.K. Kim's philosophy on how martial arts can build personal power for success in life.
The Art Of Shaolin Kung Fu
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Author : Wong Kiew Kit
language : en
Publisher: Tuttle Publishing
Release Date : 2022-07-19
The Art Of Shaolin Kung Fu written by Wong Kiew Kit and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-19 with Sports & Recreation categories.
The Art of Shaolin Kung Fu is the ultimate guide to Kung Fu, from theory to practical application. This unique martial arts book, by a renowned Grandmaster, is a complete and comprehensive introduction to Kung Fu and all other aspects of ancient Shaolin wisdom. You will learn the ancient art of the Shaolin monks from the famous Shaolin monastery. It will prove invaluable to everyone interested in martial arts, chi kung, and meditation, showing how Kung Fu and other Shaolin arts can bring you health, vitality, mental focus, and spiritual joy. Chapters include: What is Kung Fu?--Four Aspects of Kung Fu; The Importance of Force Training; Application for Combat and Daily Living; Kung Fu Philosophy for Deeper Understanding; The Benefits of Kung Fu The Historical Development of Chinese Martial Arts--Kung Fu in Prehistoric and Ancient Times; The Glorious Han and Tang; The Modern Period From Shaolin to Taijiquan--Shaolin Kung Fu; The Various Styles of Taijiquan; Soft and Hard, Internal and External A Comparative Study of Kung Fu--Contrasting Shaolin and Wudang Kung Fu; Xingyi Kung Fu and Taoist Concepts; Tanglangquan or Praying Mantis Kung Fu; The Spread of Southern Kung Fu Defining Aims and Objectives--Setting Aims for Kung Fu Training; Personal Objectives; Course Objectives The Foundation of Shaolin Kung Fu--Inheritance from Past Masters; Various Shaolin Hand Forms; Basic Shaolin Patterns From Form to Combat Application--The Four Directions of Attack; The Principles of Effective Combat; Specific Techniques Against Kicks Combat Sequences and Set Practice--Relieving Injuries Sustained in Sparring; Composing Your Own Kung Fu Sets Shaolin Five Animals--Understanding Characteristics and Essence; The Five-Animal Set; The Names of the Five-Animal Patterns Five-Animal Combination Set--How to Improve Combat Efficiency; Spacing and Timing in Combat The Internal Force of Shaolin Kung Fu--The Relationship Between Technique and Force; The Compassionate Art of Qin-Na; The Internal Force of Tiger Claw Tactics and Strategies--Using Continuous Attack Effectively; A Tactic to Distract Your Opponent; Selecting Strategies to Suit Particular Situations Classical Kung Fu Weapons--Staffs; Whips, Knives and Other Weapons; Light and Heavy Weapons Understanding and Developing Chi--The Various Genres of Chi Kung; Lohan Embracing Buddha; Abdominal Breathing Shaolin Kung Fu and Zen--Culitvating Heart, Nourishing Nature; Bodhidharma and Taoism in Zen The Shaolin Way to Enlightenment--Attaining a Focused Mind; Meditation to Train Awareness; Shaolin Kung Fu for Spiritual Development
Introduction To Shaolin Kungfu
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Author : Kiew Kit, Wong
language : en
Publisher: Cosmos Internet (Publishing Division)
Release Date : 1976
Introduction To Shaolin Kungfu written by Kiew Kit, Wong and has been published by Cosmos Internet (Publishing Division) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1976 with Sports & Recreation categories.
This is the first kungfu book by a Shaolin Grandmaster, Sifu Wong Kiew Kit, who has become a legend. It gives a comprehensive introduction to Shaolin Kungfu, including: - The philosophy and history of Shaolin Kungfu. - A basic Shaolin Kungfu set with many secrets revealed. - Combat application. - Internal force training. - Kungfu weapons. - General principles of kungfu. It is a book that any Shaolin Kungfu practitioner should have.
Shaolin Kung Fu
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Author : Donn F. Draeger
language : en
Publisher: Tuttle Publishing
Release Date : 2020-03-31
Shaolin Kung Fu written by Donn F. Draeger and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-31 with Sports & Recreation categories.
A comprehensive guide to Shaolin Lohan Kung Fu from both ancient and contemporary masters. With a new foreword by historian and martial artist Alexander Bennett, Shaolin Kung Fu details the oldest form of this ancient Chinese martial art. Shaolin Kung Fu is prized for its elegant style, effectiveness as a fighting system and as an exercise that benefits both body and mind. Authors Donn F. Draeger and P'ng Chye Khim, both master martial artists and Shaolin experts, focus on the Lohan technique--believed to have developed from a form devised at the legendary Shaolin Temple some 1,500 years ago. This comprehensive book offers a practical introduction, including: The history and fundamentals of Shaolin Kung Fu The fundamentals of Shaolin A complete description of the Lohan technique and how to master it Detailed Shaolin training methods, including the use of weapons Weapons used in Shaolin This book is intended as a supplement to a dedicated training program and includes detailed instructions explaining both the solo and partner practice forms. Accompanied by over 400 photos and sketches, this excellent introduction to the Lohan form is a must-have for every serious student of Shaolin and Kung Fu. Shaolin Kung Fu was intended to provide Buddhist monks in ancient China with an art that would not only act as an intense conditioning tool, but also arm them with a formidable system of self defense. Though the context for these skills has changed, modern readers can benefit from this method in much the same way as its original students.
Shaolin Kung Fu Martial Arts
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Author : Qiáng ZǏmò
language : en
Publisher: Independently Published
Release Date : 2024-04-08
Shaolin Kung Fu Martial Arts written by Qiáng ZǏmò and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-08 with Sports & Recreation categories.
Shaolin Kung Fu, alternatively referred to as Shaolin Wushu or Shaolin Quan, is an ancient Chinese martial art with its inception at the Shaolin Temple situated in Henan Province, China. Having a history that exceeds 1,500 years, it is among the most ancient and renowned forms of Chinese martial arts. The emphasis that Shaolin Kung Fu places on physical conditioning, agility, strength, flexibility, and quickness is well-known. It encompasses an extensive array of methodologies, including grappling, joint locks, strikes, kicks, and throws, in addition to a variety of implements including the staff, spear, sword, and nunchaku. Shaolin Kung Fu training encompasses not only combat techniques, but also philosophical and spiritual development concepts. Developing virtues such as discipline, respect, humility, and compassion is a common emphasis of practitioners. Shaolin Kung Fu has been transmitted across generations, not only within the Shaolin Temple but also among numerous martial arts schools and lineages across the globe. It is a global symbol of Chinese martial arts culture and has influenced a multitude of other disciplines.