Wylde On Health
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Wylde On Health
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Author : Bryce Wylde
language : en
Publisher: Random House Canada
Release Date : 2012-12-26
Wylde On Health written by Bryce Wylde and has been published by Random House Canada this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-26 with Health & Fitness categories.
The value of living healthily is indisputable, but what exactly can we do in our daily lives to be our healthiest self? In his new book, Bryce Wylde sets out to answer that question. He sorts out the confusing terminology used to describe natural medicine and leads us through a process of discovery about our own real state of health by showing how state-of-the-art self-testing now permits us to properly assess where we're vulnerable and where we're not. Whether you are worried about a vitamin deficiency or wonder if you're lacking the "feel good" brain hormone serotonin -- or even if you just want to ensure you're not wasting your money on supplements -- you'll learn what simple steps to take to test yourself. Wylde surveys and individually rates an array of present-day natural remedies from a no-nonsense, evidence-based perspective. He takes us on a guided tour of today's hottest health trends, highlighting what is good and steering us away from what is dubious (or outright snake oil). Underlying Wylde's ratings is the very latest research -- and he makes it clear that in the face of the astronomical rise in disease and the ubiquity of nutrient-devoid foods, we have no choice but to supplement our diets with vitamins, minerals and antioxidants if we want to live to our fullest potential. Finally, Wylde on Health explores how we will increasingly use the strategic supplementation he recommends to redress genetic predispositions -- the future of preventative health care.
The Antioxidant Prescription
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Author : Bryce Wylde
language : en
Publisher: Random House Canada
Release Date : 2009-11-03
The Antioxidant Prescription written by Bryce Wylde and has been published by Random House Canada this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-03 with Health & Fitness categories.
Dr. Bryce Wylde, one of Canada's most popular and respected health care practitioners, gives us individualized step-by-step treatment plans to fight disease and stay healthy. In The Antioxidant Prescription, homeopathic doctor and nutritionist Bryce Wylde addresses what science has discovered to be the true underlying cause of disease: free radicals. These deadly little molecules have many causes, from injury and stress to environmental toxins, genetic predisposition and even the natural by-products of your body's metabolism. Free radicals cause oxidation, a process that damages cells and can lead to rapid aging, heart disease, Alzheimer's and even cancer. We all make free radicals. Some people, however, produce them at alarming levels, and those who do are almost certain to battle disease and live shorter, unhealthier lives. Luckily, free radical damage can be avoided. Antioxidants stop free radicals form damaging other cells in your body and protect you against disease. With The Antioxidant Prescription, Dr. Wylde enables you to recognize the warning signs of free radical damage and make an accurate assessment of your body's free radical load. He'll introduce you to the medical testing available to determine whether you will benefit from high dose antioxidant therapy as well as the new research around mind over health matters. With his help, you will be able to design and implement a customized antioxidant plan based on your age, lifestyle, environment, stress levels and medical history. As always, an ounce of prevention is worth a pound of cure. With The Antioxidant Prescription you'll be equipped with tools to take preventive action against conditions that lurk within your genetic code. This book is the perfect prescription for lasting health.
Brainspanners
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Author : Bryce Wylde
language : en
Publisher:
Release Date : 2020-06-04
Brainspanners written by Bryce Wylde and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-04 with Medical categories.
When it comes to your health, you know what you should weigh. You may know your cholesterol levels. You probably know your blood pressure. Maybe, just maybe, you even know your vitamin and mineral status. But do you know how healthy your brain is? The question is: "what have you done for your brain today?" Lifespan, that's simply the number of years you'll spend on this planet. Healthspan, however, is the number of years you will live in good health. Brainspan on the other hand is the number of years you will live in good health with excellent cognitive faculty. When you eat an optimal diet, practice your best lifestyle, and use nutrients that optimize brainspan, you are brainspanning! Why become a Brainspanner? The desire to become a brainspanner is a little different for everyone. Most of us want to live longer, in optimal health, and with full mental faculty. For Bryce Wylde, the author of Brainspanners, adopting this way of life was to prevent ending up like his mother - with a diagnosis of Alzheimer's disease. With contributions from leading medical and health experts including: Dr. Andrew Weil Dr. Julian Bailes Dr. Mehmet Oz Dr. Dale Bredesen Dr. Rollin McCraty Ph.D. Dr. Daniel Amen Dr. Mark Gordon JJ Virgin Dr. Bill Sears Dr. Guy Chamberland Chris Kilham Dr. David Jenkins James Aspey Robb Wolf Nelson Dellis Yanjaa Wintersoul Dr. Mansoor Mohammed Ph.D.
The End Of Pain
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Author : Jacqueline Lagace
language : en
Publisher: Scribe Publications
Release Date : 2015-01-05
The End Of Pain written by Jacqueline Lagace and has been published by Scribe Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-05 with Health & Fitness categories.
For years, Jacqueline Lagacé suffered from debilitating arthritic pain in her hands, spine, and knees. Conventional medicine failed to provide any relief, and Lagacé, a medical researcher, began searching for alternatives. That search brought her to the work of Dr Jean Seignalet, an expert in nutrition therapy, who used targeted nutrition to treat patients suffering from chronic inflammatory diseases. His approach was called the hypotoxic diet, and he achieved an 80 per cent success rate with it. By following his dietary regime, Lagacé experienced alleviation of the pain in her hands within ten days, and regained the use of her hands in 16 months. Her severe back and knee pain were also greatly reduced. In The End of Pain, Lagacé explores how our bodies are at war with our modern Western diet. She thoroughly investigates the science behind treating inflammatory disease with nutritional therapy, and explains why consuming wheat, dairy products, and animal proteins cooked at high temperatures disrupts the balance of intestinal flora and spurs the growth of pathogenic rather than beneficial bacteria. Citing recent scientific studies showing how and why these foods are potentially pro-inflammatory, The End of Pain is where relief begins. PRAISE FOR JACQUELINE LAGACÉ ‘[Lagacé] thoroughly explores the science behind treating inflammatory diseases through what you put in your mouth. An illuminating read, extremely comprehensive — and practical, too.’
Brainspanners
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Author : Bryce Wylde
language : en
Publisher: Encompass Editions
Release Date : 2020-03-31
Brainspanners written by Bryce Wylde and has been published by Encompass Editions this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-31 with categories.
We all know that lifespan is the number of years we'll spend on this planet. "Healthspan" is the term now used to describe the number of years we live in actual good health. But "brainspan" is the number of years we will live in good health with optimal cognitive faculties. And a "brainspanner" is a person who avails themselves of the fruits of contemporary brain research to assure that their brainspan is as long as possible.
Power Plants
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Author : Frankie Flowers
language : en
Publisher: Harper Collins
Release Date : 2014-03-11
Power Plants written by Frankie Flowers and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-11 with Gardening categories.
A local and natural DIY guide to help you grow yourself healthy. Natural remedies are nature’s gift to us. From alternatives to side-effect ridden prescriptions to solutions that will amplify the effectiveness of a healthy lifestyle, evolving research suggests that plants may have more power than we could ever have imagined. Now two of Canada’s top authorities in their fields, gardening expert Frankie Flowers and alternative medicine expert Bryce Wylde, show readers how they can harness the powerful healing of plants simply and inexpensively by stepping into their garden. Power Plants introduces you to a carefully curated list of 49 plants that can be grown in almost any Canadian garden. Frankie’s easy instructions lead readers from planting to harvest, where Bryce picks up with clear guidelines on how to put the plants to work fighting everything from constipation to heartburn, high blood sugar to bad breakouts. It even includes simple substitutions for those whose ailments include a thumb that is more black than green. Let Power Plants supercharge your health with a simple trip into your garden.
Get The Gunk Out
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Author : Shannon Kadlovski
language : en
Publisher: Createspace Independent Pub
Release Date : 2013-05-24
Get The Gunk Out written by Shannon Kadlovski and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-24 with Health & Fitness categories.
A complete, realistic, and effective guide to eating great, looking great, and feeling great, with ease. "There is truly something here for everyone looking to achieve optimal health." - Bryce Wylde, Alternative Health Expert. BSc, DHMHS, Author of Wylde on Health. "Using the facts, tips, and recipes in this book, I am able to make smart lifestyle choices that work for me."- Julia Suppa, Television Host & Producer - Rogers TV. In this book, Certified Nutritionist Shannon Kadlovski reveals secrets about twenty-one simple habits that will enable you to sustain a healthy lifestyle long-term. You will learn how to eat healthy without breaking the bank, how to effectively eliminate the stress and confusion that is often associated with healthy living, and learn how to look and feel amazing without ever counting calories or grams of fat - even with a busy, hectic lifestyle. As a former unhealthy, junk-a-holic, Shannon understands what it's like to be overweight, tired, and fearful. Her personal struggles with debilitating anxiety, chronic fatigue, and irritable bowel, leading up to her now healthy and vibrant life, is what drives Shannon to empower others to make positive changes in their own lives. Complete with Shannon's inspiring and lighthearted approach, "Get the Gunk Out" is exactly what you need to achieve your health goals. It's not about being perfect or drastically changing your whole life in one day, but rather slowly introducing healthy diet and lifestyle habits into your routine. This book allows you to make choices that suit your specific needs. Whether you currently follow a healthy diet, or have bags of fast food wrappers trapped under the front seat of your car, this book will provide you with essential tools to living a happy, healthy, gunk-free life. 12 ways "Get the Gunk Out" can change your life: - Decreased gas and bloating, decreased heartburn and abdominal pain, and proper bowel movements - Improved immune function - Increased energy - Improved mood - Weight loss - Clearer skin - Better sleep - Reduced stress and anxiety - Headache relief - Decreased cholesterol - Reduced inflammation - Disease prevention and improved overall health and well-being This book includes: - Sample menus and meal options - Grocery lists (including brand names) - Delicious gunk-free recipes - Tips for understanding product labels - Tips for dining out - Healthy alternatives to conventional foods - A step-by-step guide to resetting your diet and your health in just 21 days
Reaper S Legacy
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Author : Joanna Wylde
language : en
Publisher: Random House
Release Date : 2014-01-28
Reaper S Legacy written by Joanna Wylde and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-28 with Fiction categories.
Reaper's Legacy is a raw and intensely erotic tale in Joanna Wylde's Reapers Motorcycle Club series. Eight years ago, Sophie gave her heart-and her virginity-to Zach Barrett on a night that couldn't have been less romantic or more embarrassing. Zach's step-brother, a steely-muscled, tattooed biker named Ruger, caught them in the act, getting a peep show of Sophie he's never forgotten. She may have lost her dignity that fateful night, but Sophie also gained something precious-her son Noah. Unfortunately, Zach's a deadbeat dad, leaving Ruger to be Noah's only male role model. When he discovers Sophie and his nephew living in near poverty, Ruger takes matters into his own hands-with the help of the Reapers Motorcycle Club-to give them a better life. Living with outlaw bikers wasn't Sophie's plan for her son, but Ruger isn't giving her a choice. He'll be there for Noah, whether she wants him or not. But Sophie does want him, has always wanted him. Now she'll learn that taking a biker to bed can get a girl dirty in every way . . . The Reapers Motorcycle Club series is a fresh and gritty romance series from Joanna Wylde, which fans of Fifty Shades and Sons of Anarchy will lust after. Reaper's Legacy is followed by Devil's Game. Praise for Reaper's Legacy: 'Mixes a super-hot bad guy, a struggling young single mother, and sex that blisters the imagination, resulting in a thrill ride as raw as it is well written' Publishers Weekly Joanna Wylde is a freelance writer who lives in Coeur d'Alene, Idaho.
Safe From Harm
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Author : RJ Bailey
language : en
Publisher: Simon and Schuster
Release Date : 2016-12-01
Safe From Harm written by RJ Bailey and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-01 with Fiction categories.
YOU CAN RUN Sam Wylde is a Close Protection Officer to the rich and powerful. In a world dominated by men, being a woman has been an advantage. And she is the best in the business at what she does. YOU CAN HIDE She takes a job protecting the daughter of the Sharifs – Pakistani textile tycoons – but she realises that there is more to their organisation than meets the eye and suddenly she finds herself in danger. BUT ONLY ONE PERSON WILL KEEP YOU SAFE FROM HARM Now she is trapped underground, with no light, no signal and no escape. Dangerous men are coming to hurt her, and the young charge she is meant to be protecting. With time running out, can she channel everything she knows to keep them safe from harm…?
Unjunk Your Junk Food
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Author : Andrea Donsky
language : en
Publisher: Simon and Schuster
Release Date : 2011-12-27
Unjunk Your Junk Food written by Andrea Donsky and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-27 with Health & Fitness categories.
Join the edible (R)evolution! You don’t have to give up junk food to eat healthy—just make smarter choices. Discover yummy alternatives to your favorite treats. Unjunk Your Junk Food is a quick and easy guide to: • Healthy choices for the snacks you crave • Savvy alternatives to conventional brands • Tips for reading food labels and recognizing false claims • Nutritious ingredients to look for and dangerous additives to avoid • A tear-out Worst Ingredients chart, and more Now you can have your cake and eat it too!