Yang Style Traditional Long Form T Ai Chi Ch Uan
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Yang Style Traditional Long Form T Ai Chi Ch Uan
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Author : Gordon Muir
language : en
Publisher: Blue Snake Books
Release Date : 2008-05-13
Yang Style Traditional Long Form T Ai Chi Ch Uan written by Gordon Muir and has been published by Blue Snake Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-05-13 with Sports & Recreation categories.
Gordon Muir began his martial arts studies at the age of twelve, followed by years of serious study of a wide variety of disciplines including judo, kyokushinkai, karate, kempo, several kung fu styles, and kickboxing. Eventually he discovered the internal martial arts, which led to t’ai chi and Master T. T. Liang, renowned teacher of Yang style. The culmination of the author’s longtime study of this style is this enlightening look at the Yang style of t’ai chi. Focusing on the revered traditional form rather than the more recently created short form, the book describes in depth the type of movement t’ai chi strives for that distinguishes it from other martial arts. Clear and concise instructions help students understand how to move in order to create internal strength. Numerous photographs and detailed descriptions showcase and simplify the movements, which include the traditional Yang stances, hand and arm positions, and moving and powering. Written in a simple, engaging style, the book is designed to help new students get started in this rewarding tradition and more advanced practitioners deepen their knowledge of it.
Tai Chi Chuan
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Author : Jwing-Ming Yang
language : en
Publisher: Ymaa Publications
Release Date : 2010
Tai Chi Chuan written by Jwing-Ming Yang and has been published by Ymaa Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Body, Mind & Spirit categories.
Tai Chi Chuan (Taijiquan) is one of the most popular and effective health and exercise activities practiced today. This revised edition offers beginners a comprehensive introduction to Tai Chi, a step-by-step guide to learning the complete form and the fundamentals necessary for correct practice. In this guide, you will learn: -History of Tai Chi Chuan -The relationships between Qi, Qigong, and Tai Chi -Tai Chi Chuan's Thirteen Postures -Tai Chi Qigong Sets -The Complete Yang Style Long Form, step by step -How to practice Tai Chi for best long-term results
Tai Chi Chuan Classical Yang Style
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Author : Jwing-Ming Yang
language : en
Publisher:
Release Date : 2022-08
Tai Chi Chuan Classical Yang Style written by Jwing-Ming Yang and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08 with Health & Fitness categories.
This book is an in-depth guide for beginners to learn Taijiquan properly. Taijiquan (Tai Chi Chuan) is a slow and relaxed moving meditation. It is also a sophisticated martial arts system. Through practicing Taijiquan, you are able to calm down the mind, locate your spiritual center, and consequently find your entire being. From the relaxed moving exercise, you can bring your physical body into an ultimate level of relaxation and natural ease, resulting in smooth Qi (inner energy) and blood circulation. This is a key to maintaining health and recovering from sickness. This book offers a general plan for practicing Taijiquan, and then goes into great depth to present enough content for proper learning. Contents include What Taijiquan is How to practice The history of Taijiquan Taijiquan postures About Qi, Qigong, and man Fundamental stances Categories of Qigong Warm-up and get loose exercises Taiji qigong Qigong training theory Qigong and Taijiquan Taijiquan thirteen postures (eight doors and five stepping) The traditional Yang Style Taijiquan Long Form step-by-step This edition has a an easy-to-follow layout, each movement presented in a series of large photographs with clear same-page instructions for each Taiji posture. This book is sure to advance your practice and save you much time and energy.
A Guide To The Yang Style Long Form For Tai Chi
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Author : Sifu Paul McCaughey
language : en
Publisher: Independently Published
Release Date : 2024-05-11
A Guide To The Yang Style Long Form For Tai Chi written by Sifu Paul McCaughey and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-11 with Health & Fitness categories.
In most instances, Tai Chi is an oral tradition that is taught by doing. This book tries to capture the essence and detail of Tai Chi in writing. It is written through the eyes of a teacher and so contains a description and placement within each movement ("The Map") and anticipates the most likely 'corrections' that will need to be addressed ("The Road Work"). In addition, there is an attempt to suggest the most likely "Applications" for each move - the martial element within the form. Sifu Paul McCaughey, Master Teacher of Toronto's Classical Yang Style Rising Sun School of Tai Chi Ch'uan (1984), a disciple of Master Lee Shui Pak since 1975, is also an accomplished 35-year Practitioner of Traditional Chinese Medicine. Sifu McCaughey's legacies are a meticulous training system, lineage worthy Senior Instructors, and a nonstop attention to detail, consummate with a lifetime of study, and the preservation of a Master Tradition. Hugh Oddie, student of Tai Chi over a couple of decades. A teacher of literature and economics, investment banker, author and poet.
Yang Lu Chan Old Style Tai Chi Chuan
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Author : Leon Isaac Drucker, PhD
language : en
Publisher: Independently Published
Release Date : 2023-03-29
Yang Lu Chan Old Style Tai Chi Chuan written by Leon Isaac Drucker, PhD and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-29 with Body, Mind & Spirit categories.
This form may look very different than the modern Yang Family 108 Movement form that is widely taught around the world today. Although all the standard frames or movements are in this form, the extended transitions as well as the obvious Silk Reeling clearly show the original martial application of Yang Style Tai Chi Chuan. This "Yang Lu Chan Old Style Tai Chi Form" is considered an advanced version of what is commonly known as "The Yang Family Tai Chi Chuan" taught all over the world today. Master Yang Cheng Fu developed his very popular form in 1928. However, the forms practiced before that date are considered "Old Style" Yang Tai Chi and are extremely rare to find being taught anywhere in the world. The Old-style differs from all the other Yang Tai Chi forms as it contains many explosive strikes, and kicks, and quick movements in addition to the soft flowing actions of the Yang Cheng Fu form. It is considerably longer taking about 30 minutes to perform. In addition to the classic Tai Chi movements, you will also see many elements of Hsing I and Bagua in the form as well as some Chen style Tai Chi. There is a very good reason that this might be the case as the founder of this Old-Style Form of Yang Tai Chi was Yang Lu Chan. He was good friends with Kuo Yun Shen of Hsing I and Tung Hai Chan of Bagua. It is known that they use to train together and like all friends in the martial arts taught techniques to each other. The differences between what I have learnt and the Yang Family Long From popularly taught is that in the old Yang style, there are many energy release (Fa-jing) movements. These are omitted from the modern version. There are many more lower movements in the Old Yang style such as the Twisting Body, and Holding the Tai Chi Squatting and Punish the Leg movements. The Old Yang style is much more athletic in nature with a Martial Arts focus. Also, there are many more postures in the Old Yang style than in the modern version, and the transitions are much more involved in the Old Yang Style form. The Old Yang style shows from the beginning, the 'opening and closing' movements, also the yin and yang of the hands and feet. Most importantly the Silk Reeling (Chan Si Gin) and martial applications are preserved.
Mastering Yang Style Taijiquan
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Author : Fu Zhongwen
language : en
Publisher: North Atlantic Books
Release Date : 2012-12-04
Mastering Yang Style Taijiquan written by Fu Zhongwen and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-04 with Sports & Recreation categories.
Your go-to illustrated guide to the practices, history, and philosophy of the popular Yang style of taijiquan Fu Zhongwen's classic guide offers the best documentation available of the Yang style of taijiquan. The superbly detailed form instructions and historic line art drawings are based on Fu’s many years as a disciple of Yang Chengfu, taijiquan’s legendary founder. Also included are concise descriptions of fixed-step, moving-step, and da lu push hands practices. Additional commentary by translator Louis Swaim provides key insight into the text’s philosophical language and imagery, further elucidating the art’s cultural and historical foundations.
The Essence Of T Ai Chi Ch Uan
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Author : Benjamin Pang Jeng Lo
language : en
Publisher: North Atlantic Books
Release Date : 1993-01-21
The Essence Of T Ai Chi Ch Uan written by Benjamin Pang Jeng Lo and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993-01-21 with Sports & Recreation categories.
A handbook of the classical Chinese literature on which the art of t'ai chi is based. First English translation of the classic texts of T'ai Chi Ch'uan. This is required reading for practitioners of every style.
Tai Chi Ch Uan
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Author : Sherman Bleakney
language : en
Publisher:
Release Date : 1995
Tai Chi Ch Uan written by Sherman Bleakney and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with categories.
Tai Chi Secrets Of The Yang Style
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Author : Jwing-Ming Yang
language : en
Publisher: Tai Chi Secrets
Release Date : 2024-03-05
Tai Chi Secrets Of The Yang Style written by Jwing-Ming Yang and has been published by Tai Chi Secrets this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-05 with Health & Fitness categories.
Uncover long-held secrets of Yang style Tai Chi Chuan, passed down from generation to generation of Tai Chi masters.
Tai Chi Sword
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Author : Juan Antonio de Blas
language : en
Publisher:
Release Date : 2021-06-21
Tai Chi Sword written by Juan Antonio de Blas and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-21 with categories.
The straight double-edged sword has fascinated China for years. Considered to be the queen of all traditional weapons, it occupies a place of honour in the heritage of Martial Arts. Moreover, the spirit of the sword has a profound symbolic value in Chinese culture, thanks to which it transcends its practical use as a combat tool, sinking its blade into folklore, the arts and philosophy. The complexity of its handling and the precision required by each of the techniques that give it essence, make the straight sword an instrument of martial refinement without parallel. This book presents a detailed description of the 32-Step Straight Sword Form: one of the most widely used and practised sequences of Tai Chi Chuan in the world. This sword Form is a simplified version of the traditional Yang style one that allows beginners and intermediate level practitioners to be introduced to the study of this emblematic weapon.